---
title: "Aerial Yoga Classes in Chamrajpet | Yogatute Health Studio"
description: "Join Yogatute Health in Chamrajpet for guided aerial yoga. We use silk hammocks for safe spinal traction and deep meditation. Book your aerial yoga session today."
canonical: https://mytribe.in/yogatute/specialized-yoga-classes/aerial-yoga-float-fly-and-meditate
last_updated: 2025-09-24
---

# Aerial Yoga: Float, Fly, and Meditate

Tribe Verified · Certified yoga studio serving Chamrajpet, Bengaluru

By [Yogatute Health](https://mytribe.in/yogatute) · Classes at studio in Chamrajpet · ₹3,000 per month (estimate)

Part of [Specialized Yoga Classes](https://mytribe.in/yogatute/specialized-yoga-classes). [View full gallery](https://mytribe.in/yogatute/specialized-yoga-classes/gallery)

Experience the freedom of weightless movement. Our aerial yoga sessions use supportive silk hammocks to make deep stretches and inversions accessible, helping you release tension while you float.

## Photos and videos

- [Video: Welcome to the divine world of meditation, suspended in an aerial hammock. This practice allows for deep relaxation and introspection, as the fabric cocoons and supports you completely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/565a3170-47dc-4e2b-87b1-26b5563bbce8)
- [Video: A class of young students exploring poses in their aerial hammocks. This practice builds incredible strength, flexibility, and body awareness from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cc219cc-c8a1-48f8-8738-52e3894b0818)
- [Video: Meditation on an aerial hammock is a profound experience. The gentle sway of the fabric helps to calm the parasympathetic nervous system, allowing for a deeper state of stillness and chanting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f20c27c0-aacc-494e-a1b1-889e3a61e7a9)
- [Video: A young student enjoying an inversion during our kids' aerial summer camp. The hammock makes poses like this safe and fun, building confidence and a love for movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ecb0262-5204-4f67-8971-0b5677d362f8)
- [Video: Our kids' aerial yoga workshop is full of energy and focus. Here, I am guiding them through balancing poses and movements that challenge their coordination and strength in a playful environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aeebf48-e12c-4a41-aed7-599ca10f9bf0)
- [Video: Guiding a student through a supported arm-stand from an aerial inversion. The hammock provides the necessary support to safely build the strength and alignment required for this advanced pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f55ce225-5466-4b17-9b97-be4b63111677)
- [Video: A class practicing headstands on the aerial hammock. This supported inversion takes all pressure off the neck and spine, allowing students to experience the benefits of the pose with complete safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5223597e-5a5f-426d-8288-7ae09f683320)
- [Video: A teacher training session focusing on floor-based poses that complement an aerial practice. Here, students use the hammock for support in a variation of Shalabhasana (Locust Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dcd53bc-4ab0-42cc-b2ed-ac34afe77719)
- ![The joy of movement in our aerial yoga and sound healing workshop. The hammock allows for playful, swinging motions that open the body and lift the spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ba5731d-d4f5-44fd-b722-27e8bff55cd7)
- [Video: A beautiful moment from our Aerial Sound Bath workshop. Students relax in a supported leg stretch, allowing the healing vibrations of the sound bath to wash over them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/787800ac-be2f-48da-9cad-acebd9cdc039)
- [Video: An aerial yoga training session in progress. Students learn to use the fabric for support in backbends, building trust in the prop and their own bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93a0d927-d268-49cd-9e7b-dd26efdcca30)
- [Video: A student in our Hatha Yoga Teacher Training program practices an aerial backbend. The hammock supports the lower back, enabling a deeper opening of the chest and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1c9ecc6-20f9-4f54-a117-4c0b7ed74e36)
- [Video: The serene conclusion of an Aerial Sound Bath workshop. Students lie in a supported restorative pose, fully immersed in the calming sounds and gentle support of the hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d0b98a-d8d8-40fb-a566-6d179eddb4a1)
- [Video: Deep relaxation during an aerial sound healing session. The cocoon-like nature of the hammock combined with sound therapy creates a perfect environment for stress release and inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94159920-8db7-4af5-95bd-f16c6c47c4e4)
- [Video: A glimpse of our studio, where students practice both aerial and floor-based inversions. The combination of different techniques provides a well-rounded approach to mastering these powerful poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01280364-7c25-458b-81a7-d1fdc0dc818a)
- ![A beautiful, symmetrical shot of my aerial yoga class in a seated meditation pose. This image captures the sense of community, discipline, and shared focus in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d89e2a10-af3c-4a3f-b0f1-4e0bbd98d928)
- ![Another perspective of our aerial yoga class, showing the unique ceiling setup and the students' concentration. This practice is as much about mental focus as it is about physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/258f9fe9-7050-42be-b5e1-be436ac94496)
- [Video: The ultimate goal of yoga is freedom. In our studio, whether through meditation before a Buddha statue or restorative poses in an aerial hammock, every practice is a step towards that liberation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9510d3e9-134a-4598-9d4a-d87d0d675db1)
- [Video: A dynamic day at our kids' summer camp, featuring both rope wall inversions and aerial yoga. These practices build strength, courage, and a sense of joyful accomplishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5da2d307-dbcb-4869-856d-d0fa12c8cd4b)
- [Video: A clip from Day 3 of our kids' summer camp, where students transition from floor warm-ups to aerial yoga practice. The hammock adds an element of fun and challenge to their yoga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f10e668c-a136-476a-b885-eebbc99d1afe)

## About Aerial Yoga: Float, Fly, and Meditate

The hammock is not just a prop; it is an extension of your practice that allows for true spinal decompression. By letting gravity do the work, you take the pressure off your joints while deepening your flexibility, which is essential for relieving chronic back pain or simply undoing the stiffness of a sedentary workday.

### Why Aerial Yoga
We view the aerial hammock as a tool for 'anushasan'—disciplined practice that guides the body safely into postures. Whether you are aiming for complex inversions or simply need to decompress your spine after hours at a desk, the fabric provides the support required to perform movements that might be too taxing on the floor.

### The Science of Inversion
Inversions can be intimidating, but our suspended silk method changes that. By removing the weight from your neck and lower back, you can practice headstands and handstands with complete confidence. This is crucial for stimulating the parasympathetic nervous system, which helps lower stress hormones and improves sleep quality. We focus on the 'work-in,' where the goal is to breathe correctly while floating, rather than just forcing the stretch.

### Safety & Props
Safety is non-negotiable. Our studio in Chamrajpet uses load-tested equipment and we ensure you are always guided through the fabric, meaning you never feel unstable. Even if you are a beginner, our teachers provide manual adjustments to ensure your alignment is correct, protecting your vertebrae and joints. This practice is about creating space—literally and figuratively—in your body.

## About Yogatute Health

We are Yogatute Health. My husband and I started this studio because we believe yoga is for everyone, regardless of age or fitness level. We mix ancient wisdom with modern anatomy to help you heal from within, not just perform on the mat.

[See all of Yogatute Health's services](https://mytribe.in/yogatute)

## More from Specialized Yoga Classes by Yogatute Health

- [Featured](https://mytribe.in/yogatute/specialized-yoga-classes/featured)
- [Prop-Based Therapeutic Yoga](https://mytribe.in/yogatute/specialized-yoga-classes/prop-based-therapeutic-yoga)
- [Kids Yoga & Holistic Camps](https://mytribe.in/yogatute/specialized-yoga-classes/kids-yoga-holistic-camps)
- [Yoga for Motherhood: Pre & Postnatal Care](https://mytribe.in/yogatute/specialized-yoga-classes/yoga-for-motherhood-pre-postnatal-care)
- [Deep Dive Workshops](https://mytribe.in/yogatute/specialized-yoga-classes/deep-dive-workshops)
- [Hatha Yoga Teacher Training](https://mytribe.in/yogatute/specialized-yoga-classes/hatha-yoga-teacher-training)
- [Our Community in Action](https://mytribe.in/yogatute/specialized-yoga-classes/our-community-in-action)
- [Voices of Our Students](https://mytribe.in/yogatute/specialized-yoga-classes/voices-of-our-students)
- [Our Studio: A Space for Anushasan](https://mytribe.in/yogatute/specialized-yoga-classes/our-studio-a-space-for-anushasan)
- [Additional Work](https://mytribe.in/yogatute/specialized-yoga-classes/additional-work)

## More services by Yogatute Health

- [Sound Healing & Meditation](https://mytribe.in/yogatute/sound-healing-meditation)
- [Therapeutic Yoga](https://mytribe.in/yogatute/therapeutic-yoga)
- [Yoga Teacher Training](https://mytribe.in/yogatute/yoga-teacher-training)

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## Book

To book Yogatute Health, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Aerial%20Yoga%20classes%20at%20Yogatute%20Health.%20Could%20you%20let%20me%20know%20the%20current%20batch%20timings%20and%20if%20there%20are%20trial%20slots%20available%3F)