---
title: "Group Yoga Classes for Beginners & Stress Relief in Vikaspuri - mytribe"
description: "Join our group yoga classes in Vikaspuri for all levels. Experience Vinyasa flow, Aerial yoga, and meditation to improve flexibility, find stress relief, and calm your mind. Start your journey to wellness with our expert instructors. Book a class today!"
canonical: https://mytribe.in/yogathemiraculous/group-yoga-classes
last_updated: 2025-09-21
---

# Group Yoga Classes in Delhi

By [Sachin Singhal](https://mytribe.in/yogathemiraculous) · I run group yoga classes in Vikaspuri where anyone can join, try different yoga styles, get help with posture, and focus on breath and meditation for real balance and pain relief.

## Locations

Online classes and at studio in Vikaspuri

### Visit at

- Studio at Vikaspuri, Delhi (accessible from Rajouri Garden, Paschim Vihar, Hari Nagar, Subhash Nagar, Punjabi Bagh, Keshopur)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Trial Session

Single session access to test specialized equipment like Aerial Silks and experience the intense teaching style before committing.

Typically ₹500-700 Per Session (estimate)

#### Session Details
*   Duration: 60 to 75 minutes depending on the flow intensity.
*   Access to any one scheduled group class, including Aerial Yoga, Yoga Wheel, or Power Yoga.
*   Bilingual instruction (Hindi/English) combining philosophical context with strict physical discipline.

#### Equipment & Facility
*   Use of Aerial Silk Hammocks for inversions (subject to schedule).
*   Access to padded Yoga Wheels for deep backbends.
*   Includes use of standard belts, blocks, and studio mats (PVC 4mm-6mm).
*   Select sessions are conducted without AC/fans to mimic natural heat.

#### Training Elements
*   Intense manual adjustments for alignment correction.
*   Session includes Om chanting and specific Pranayama (Kapalbhati/Anulom Vilom).

### Monthly Unlimited Membership

Unlimited access to daily batches (Mon-Sat) including specialized Aerial Yoga, Wheel Yoga, and natural heat detoxification sessions.

Typically ₹3,000-4,500 Per Month (estimate)

#### Schedule & Access
*   Access to classes 5-6 days a week (Mon-Sat).
*   Includes 1-2 dedicated Aerial Yoga sessions per week.
*   Rotation includes Strength & Conditioning (Power Yoga), Restorative (Iyengar-style), and Hot Yoga (Non-AC).

#### Skill Development
*   Progressive training for peak poses like Pincha Mayurasana (Forearm Stand) and Kurmasana.
*   Verbal feedback on flexibility metrics such as backbend depth and headstand stability.
*   Ad-hoc advice on managing cervical stiffness and back pain during practice.

#### Studio Perks
*   Full access to heavy props (Silks, Wheels) without rental fees.
*   Strict no-phone policy during practice.
*   Participation in group challenges and community events.

### Quarterly Transformation Plan

12-week structured program aimed at mastering advanced inversions like Handstands and deep flexibility moves like full splits.

Typically ₹9-11K Per Quarter (estimate)

#### Advanced Progression
*   12-week structure covering Vinyasa, Hatha, Ashtanga, Aerial, and Wheel Yoga.
*   Targeted mastery of Inversions: Headstand (Sirsasana) and Handstand variations.
*   Deep flexibility focus: Hanumanasana (Full Splits) and Chakrasana (Wheel Pose).

#### Membership Benefits
*   Unlimited access to both Morning and Evening batches.
*   Priority access to Aerial Hammocks during peak hours when equipment is limited.
*   Lower effective per-class cost compared to the monthly plan.

#### Holistic Guidance
*   Ongoing casual consultation regarding diet, sleep habits, and posture correction.
*   Extended exposure to Anapana (breath observation) and stress management techniques.

## About Group Yoga Classes

### Not Just Another Yoga Class

For me, yoga isn't just stretching or a workout. It's a way to pause and ask, "Jeevan hai kya?" (What is life?). In my group yoga sessions, it's more about a journey inside than showing off perfect poses. I focus on helping you find stillness and clarity, right here, right now.

### What Happens in My Classes

- Classes at my Vikaspuri studio are open to everyone, whether you're new or have been practicing for years.
- No one is judging - the main thing is to show up for yourself and move with kindness.
- We try out different yoga styles, so you always find something that fits:
  - Vinyasa flow group class for those who want to link breath with movement and get flexible.
  - Power Yoga if you're after strength and stamina.
  - Ashtanga for a more structured, energetic routine.
  - Aerial yoga group sessions with hammocks for those who want to play with gravity a bit.
- I sometimes run a "Desi Sweat Edition" - basically natural hot yoga, no fan or AC, so you really sweat out toxins and build mental strength.

### More Than Just Asanas

- Breathwork is a big part. We use pranayama like Kapalbhati, Anulom Vilom to help with stress and focus.
- We do short, simple meditations and end with Savasana, often with singing bowls for that extra calm.
- I pay close attention to posture correction, using props if needed, especially for people with back or neck pain.

### How I Teach

- I guide you, not just instruct. I give hands-on help with alignment and make sure everyone is safe.
- Everyone is welcome - men, women, young, old, flexible or not.
- The vibe is supportive and relaxed, not competitive.

### The Real Goal

Physical benefits are great - you might notice less pain, more energy, and better strength. But what matters most to me is when you find that samatvam (balance) and feel at peace with yourself. 

Yoga se hi hoga (Only yoga makes it happen).

## Highlights

Browse through Sachin Singhal's best work.

### [Featured](https://mytribe.in/yogathemiraculous/group-yoga-classes/featured)

- [Video: Welcome to our group yoga class. Here, it's not about perfect poses, but about showing up for yourself. In my Vikaspuri studio, we create a supportive space where men and women of all ages can move together, find their strength in poses like Virabhadrasana (Warrior Pose), and begin the journey inward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f37b3f75-22c2-4a95-a7b4-3ed6bbf8faa1)
- [Video: Experience the freedom of Aerial Yoga. Using the support of a silk hammock, we can decompress the spine, build core strength, and explore playful inversions. It's a unique practice I offer to help you rise above stress and find a new perspective, both on and off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/088a9ec9-5364-4b0b-b6fa-c4942b9a05ce)
- [Video: Your safety and alignment are my top priorities. In my classes, I provide hands-on guidance to help you safely deepen your practice. Here, I'm assisting a student in Chakrasana (Wheel Pose), ensuring she opens her heart and spine with the right support to avoid strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9053af7-27db-47ec-9c54-2873f2a1be6c)
- [Video: For those who love a challenge, I offer a "Desi Sweat Edition" class. We practice in a room with no fan or AC, using the body's natural heat to detoxify, build immense mental strength, and deepen each stretch. It’s an intense but incredibly rewarding experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aab1e53e-a6ab-4ac9-bd5b-c954c32fcfdf)
- ![Yoga is a journey of building strength and confidence. Mastering an arm balance like Bakasana (Crow Pose) teaches you focus, power, and the beauty of trusting your body. My own practice inspires the strength-building sequences I bring to my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5358a7a-d4b9-4c5d-ab72-ebeece454fe0)
- [Video: The journey inward is the most important part of yoga. We always end our sessions with guided meditation and Savasana (Corpse Pose), allowing the body to absorb the practice and the mind to settle into a state of deep stillness and peace. This is where true balance is found.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eda955c5-b25f-44e1-97d3-ef5d565f1693)
- [Video: Finding balance in Vrikshasana (Tree Pose) is a beautiful reflection of finding balance in life. My classes are a community where everyone, from beginners to seasoned practitioners, can stand together, support one another, and grow at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59121da4-5072-4b6c-b24f-a4bc861900d1)

### [Our Studio: A Space for Your Journey](https://mytribe.in/yogathemiraculous/group-yoga-classes/our-studio-a-space-for-your-journey)

- [Video: A glimpse into the energy of our studio. From dynamic flows and deep stretches to calming breathwork and final relaxation in Savasana, each class is a complete journey for the body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be29008-9f07-452a-9744-c21973512d5b)
- [Video: We use various props like wall ropes to help you explore poses safely and effectively. This method, inspired by Iyengar yoga, is excellent for improving alignment, decompressing the spine, and working on flexibility with support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5e4b0fe-388d-4516-a9d7-90dff3980ff8)
- [Video: The yoga wheel is a fantastic tool for achieving flexibility goals. I guide students on how to use it to safely open the back, improve balance in inversions, and deepen stretches in a controlled way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/938fd182-9696-4113-9e2b-e98d9b209176)
- [Video: Witnessing a student's progress is the most rewarding part of my work. This video shows the journey of dedication, from initial stretches to achieving a full split (Hanumanasana), all through consistent practice and guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5733dfe-295c-416c-a07e-a08d7f24cb8d)
- [Video: Chakrasana, or Wheel Pose, is a powerful heart opener. In my classes, I assist students to build the necessary shoulder and back flexibility, ensuring they can approach this deep backbend with confidence and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9db34495-329c-4057-8164-d06d391407e3)

### [Hands-On Guidance & Alignment](https://mytribe.in/yogathemiraculous/group-yoga-classes/hands-on-guidance-alignment)

- [Video: Achieving a deep backbend like Dhanurasana (Bow Pose) requires trust and proper technique. I provide gentle, hands-on support to help students open their shoulders and spine safely, allowing them to experience the full benefits of the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1132208-7bb8-4bda-9772-30581dba6008)
- ![A forward fold is more than just touching your toes; it's about lengthening the spine. Here, during a workshop in Thailand, I'm helping a student find more space in her lower back to deepen the Paschimottanasana (Seated Forward Bend).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32067704-13db-4b5c-adc3-d3b70f50d8c6)
- [Video: Yoga is for everyone, and I love sharing its benefits with younger practitioners. Guiding a child through advanced poses requires a special kind of patience and encouragement, helping them build confidence and body awareness from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b932f6d3-977c-404c-8b4c-b4c8a0104118)
- [Video: Kurmasana (Tortoise Pose) is an intense forward fold that calms the nervous system. With careful assistance, I help students ease into the posture, releasing tension in the hips and back to find stillness within the stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/400f22fa-f5f1-47be-b604-c76adb5deba1)
- [Video: For poses like Shalabhasana (Locust Pose) that strengthen the back, proper form is key. I guide students to engage the right muscles, ensuring they build strength without compromising their lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f663e14-68bf-4e88-acb5-4ecd97e3fb20)
- [Video: The journey to advanced poses like Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) is built on patience. My role is to provide the support needed to explore these deep stretches, helping to open the hips and chest gradually.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f65852cf-a473-4cc5-b3a7-4af24c079492)
- ![In my workshops, I focus on personalized adjustments. This hands-on assist in Janu Sirsasana (Head-to-Knee Pose) helps the student release their back and deepen the hamstring stretch correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8446ec97-23c1-4b0e-b66d-720760bf43a5)

### [Find Your Flow: Vinyasa, Ashtanga & Power Yoga](https://mytribe.in/yogathemiraculous/group-yoga-classes/find-your-flow-vinyasa-ashtanga-power-yoga)

- [Video: Feel the energy of a Vinyasa flow class, where we link breath to movement in a dynamic sequence. This style builds heat, flexibility, and focus, creating a powerful and meditative experience on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2cfe617-e504-41c9-8154-cbba3d00df26)
- [Video: The foundation of Ashtanga yoga begins with Surya Namaskar A (Sun Salutation). Here, against the backdrop of a desert sunrise, I practice the sequence that builds internal heat and sets the rhythm for a disciplined practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a01b968-5fbb-407e-b8e8-61aeed456034)
- [Video: Yoga is not just about flexibility; it's a powerful tool for building strength. Using props like chairs, we can work on challenging exercises like the L-sit to develop incredible core, back, and arm strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35baeb84-e67c-4f57-bd67-464230b0b2e9)
- [Video: My personal practice includes advanced inversions like Pincha Mayurasana (Forearm Stand). The strength and balance required for these poses inform the way I teach, helping students build a strong foundation for their own practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c93a230-0896-409e-8bef-19692c4fe3b7)
- [Video: Practicing Ashtanga yoga in nature reminds us of our connection to the world. This disciplined practice rejuvenates the body, making it stronger, more flexible, and more controlled with every breath and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e824e94-94e4-42b2-b513-840c289fc91f)
- [Video: This is a glimpse into the Ashtanga Intermediate Series, known as Nadi Shodhana or "nerve cleansing." It involves a sequence of deep backbends and hip openers that challenge the body and purify the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60ab4ede-5018-4c48-bb1c-dc70a6f8a3c9)

### [Aerial Yoga: Play with Gravity](https://mytribe.in/yogathemiraculous/group-yoga-classes/aerial-yoga-play-with-gravity)

- [Video: Aerial yoga allows us to explore familiar poses in a new way. With the support of the hammock, students can safely move into deep backbends and inversions that might feel inaccessible on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d70c3f00-be56-4e50-a4cd-1464f2857501)
- [Video: Here, I'm assisting a student in an aerial version of Natarajasana (Dancer's Pose). The hammock provides stability, allowing for a deeper, more expressive backbend and heart-opening stretch while suspended in the air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/715d082d-d5c6-4f77-84df-9e4217b20771)

### [More Than Poses: Breath, Stillness & Philosophy](https://mytribe.in/yogathemiraculous/group-yoga-classes/more-than-poses-breath-stillness-philosophy)

- [Video: As Buddha said, "Be a light unto yourself." We practice this through techniques like Bhramari (Bee Breath) pranayama, which calms the mind and draws our awareness inward, helping us find our own inner light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdbaca87-a48e-46eb-8a73-ba7bb29e734e)
- [Video: I believe yoga is an alignment for life, much like a car's alignment for its journey. Sharing this philosophy is as important as teaching asanas, as it helps you connect your practice on the mat to your life off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22ea04e8-92ec-4e56-99c3-e451cbc07f97)
- [Video: The real journey of yoga is the one that connects you to your true self. When we practice together, whether indoors or out, the goal is always to move beyond the physical and find that inner connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94e349f1-8d68-4894-bcb4-e8767074b635)
- [Video: As Diljit Dosanjh says, spending just 10 minutes with yourself every morning can change your life. Yoga and meditation are the best ways to do this, creating a foundation of peace and focus for your entire day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9103cd0b-7772-4a4b-83ac-a632b56acc47)
- [Video: "Mrityu hi param satya hai" (Death is the ultimate truth). This understanding encourages us to live each day with joy and awareness. My practice, especially inversions like this scorpion pose, is a reminder to see the world from a different perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b68202d-6c43-4e43-b2d2-da615205727f)
- [Video: Overthinking and negative thoughts are like shadows; they follow us but have no substance. Through a consistent yoga practice, we learn to ignore the shadows and focus on the light of the present moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73bbdaf0-d6b8-4511-bd6c-c5d3672036cc)

### [Yoga Beyond the Studio: My Journey & Practice](https://mytribe.in/yogathemiraculous/group-yoga-classes/yoga-beyond-the-studio-my-journey-practice)

- [Video: Practicing a headstand with the sacred Kedarnath peak in the background was a moment of profound connection. Yoga gives you the confidence to find your center, no matter where you are in the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6abba986-6da9-4a52-af06-7cf68b6952aa)
- ![Holding Virabhadrasana II (Warrior II) as the sun sets over the ocean. In moments like these, the division between self and nature dissolves, and the practice becomes a prayer of gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d67865f-15a3-42c3-af3b-a2ffd498ce22)
- [Video: Practicing on a bed of snow in the mountains teaches resilience and focus. The cold air sharpens the breath, and the stillness of the landscape brings a deep sense of peace to the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2175aa88-4a71-41c0-a14c-04b60c208459)
- [Video: Finding balance on an open road in the Himalayas. Poses like Eka Pada Koundinyasana (a challenging arm balance) are a testament to the strength and stability that a dedicated yoga practice builds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec49bdc9-f331-47ca-b577-fd8881b232e2)
- [Video: A headstand on the beach in Dubai, with the Ain Dubai wheel turning in the background. Yoga teaches us to find stillness and discipline even amidst the movement and energy of the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9646daab-0bbf-47a0-8378-2ac9c74c4c2f)
- [Video: Practicing Hanuman Dand, a traditional and powerful exercise, by a flowing river in the mountains. This pose builds incredible back and core strength, and practicing it in nature amplifies its energizing effects.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a248aec7-c3c2-402c-a6dc-88824078f292)
- [Video: Recreating a pose after six years is a powerful reminder that yoga is a lifelong journey. The body remembers, and returning to the practice always feels like coming home to yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51a44758-9927-415b-8d1f-402b8fcdca5b)
- [Video: My personal practice in the studio is my laboratory for growth. Exploring advanced flows and inversions allows me to refine my understanding of the body, which I then share with my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cd5550d-3227-4e32-bbf3-6c1d6cc09392)
- [Video: A personal flow sequence in the studio, moving from Downward Dog to an inversion. This is my meditation in motion, a way to connect with my breath and find freedom in movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/540aae84-23b8-433e-bfa9-7ab61ed6afab)
- [Video: Bakasana (Crow Pose) overlooking the mountains. The stability of the earth beneath and the vastness of the sky above create a perfect setting to practice balance and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2007ef13-8ce3-4f8b-bd02-82184ea286d6)
- [Video: A simple flow on a mountain road. Every day is a great day for yoga, and you don't need a studio to connect with your body and breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58784b8f-3ec1-4235-9668-dc5e62cedab8)
- [Video: The heart sometimes sees what is invisible to the eye. Practicing in the serene silence of the snow-covered Dayara Bugyal trek is a way to listen to that inner sight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfb32f56-fc0f-48be-bb0a-df9306070fc0)
- [Video: Greeting the morning sun with Surya Namaskar in the mountains. This practice is a beautiful way to honor the start of a new day and fill the body with vital energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d300e8c5-2341-4a3e-99f2-c1c04879e263)
- [Video: Just 30 minutes of yoga a day, especially in a serene place like a beach, can transform your health. It helps reduce stress, improve sleep, and brings a sense of joy and positivity to your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0400419-9af5-4e2d-8189-c4b64c187e45)
- [Video: A poolside yoga flow is a refreshing way to practice. The combination of movement and the calming presence of water creates a truly rejuvenating experience for the body and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/270c0dfd-5a34-45a4-8c74-812f1fb15162)
- [Video: Your body is the most important thing you have. If your health is good, you can achieve anything. Starting the new year with a commitment to yoga on the beach is a promise to prioritize your well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87263dd3-ac94-47a1-98b1-8806058f5a32)

### [Our Community in Action](https://mytribe.in/yogathemiraculous/group-yoga-classes/our-community-in-action)

- [Video: Leading an energetic session for a large group on International Yoga Day. It's inspiring to see so many people come together to celebrate the unifying power of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2bff703-ac0f-4a53-be90-65dee8b1b21a)
- [Video: I was thrilled to lead a successful yoga workshop in Thailand. The energy and openness of the participants made it an unforgettable experience of shared growth and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5424d17b-dc7b-479c-8a6b-a6d69bc40e9f)
- [Video: Bringing yoga to the community with an outdoor session at a local mall. It's wonderful to see people take time out of their busy day to stretch, breathe, and connect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6514d50-b98b-4908-adee-635d851f3f1d)
- [Video: Another beautiful International Yoga Day celebration. From seated meditation to dynamic poses and final relaxation in Savasana, we moved together as one community with one breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e7710bd-92de-4670-a3cd-b1eb0733c595)
- [Video: Taking the practice to new heights, literally. Assisting a student with a headstand in the snow during a mountain retreat is a beautiful example of trust, guidance, and shared adventure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e0ff01a-63c8-46aa-964e-b07ee80bc03f)
- ![Teaching is a two-way exchange of energy. During my Thailand workshop, I focused on clear instructions for poses like Warrior II to ensure everyone felt empowered and aligned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b873f62-2e45-4057-884a-5cf809238d99)
- ![Observing and guiding students during a workshop in Thailand. My goal is always to create a safe space where everyone feels seen and supported in their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91ee8413-29b5-4d4b-b150-e38ce1c0f36b)
- ![Guiding students through Ustrasana (Camel Pose) in my Thailand retreat. This powerful backbend opens the heart and builds trust, and it was an honor to share it with such a receptive group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e042493a-8db8-48e7-a4e7-a2f834900fbc)

## Meet your expert

[Sachin Singhal](https://mytribe.in/yogathemiraculous)

### My story

12 saal pehle ek photo thi, wahi se sab shuru. Tab samjha nahi, par yoga aur meditation ne sab kuch badal diya. Bachpan se ek hi race mein daud rahe the - school, naukri, phir kya? Life usse bahut badi hai. Main aksar pahadon, nadiyon ke paas shaant baithta hoon, wahi asli sukoon milta hai. Tension sabko aati hai, mujhe bhi. Par yoga ne mujhe andar se align kiya. Jaise Osho kehte hain, 'सारा जीवन एक नाटक है!' Bas, ab zyada tension nahi leta.

### My work

- **Yoga Therapy, Corporate Yoga, Vinyasa & Power Yoga, Aerial Yoga, Meditation & Pranayama, Retreats**: Yoga therapy for back pain, corporate yoga for stress, vinyasa and power yoga classes, aerial yoga for strength, deep meditation, and international retreats.
- **Yoga is an Internal Journey**: 'Yoga aapke andar ki journey hai' - it's not just asana, it's about aligning mind, body, soul. Jaise car ke wheels align karte hain.
- **Ancient Solutions for Modern Life**: Back pain ho ya anxiety, yoga se he hoga. Meditation for anxiety, bad posture, sleeplessness - sabka solution hai.
- **Simple Teaching Style**: Bas apni saans par dhyaan lagao. Present moment mein raho. Koi flexibility ki zarurat nahi, sirf willingness chahiye.
- **Youth, Start Early**: 'Desh azaad ho gaya, par apne sharir ko kab azaad karoge?' Start yoga now, don't wait for problems.

## More services from Sachin Singhal

- [Yoga Retreats & Workshops](https://mytribe.in/yogathemiraculous/yoga-retreats-workshops) · ₹800-2,500 per person per workshop (local); per person per retreat (national) (estimate)
- [Corporate Wellness Programs](https://mytribe.in/yogathemiraculous/corporate-wellness-programs) · ₹4-12K per session (estimate)
- [Yoga Therapy](https://mytribe.in/yogathemiraculous/yoga-therapy) · ₹800-2,500 per session (estimate)
- [Meditation & Breathwork](https://mytribe.in/yogathemiraculous/meditation-breathwork) · ₹400-2,000 per session (1 hour) (estimate)

## Experts similar to Sachin Singhal on mytribe

- [Yoga Instruction by Fitness and Yoga Coach](https://mytribe.in/pra__bal_/yoga-instruction) · ₹250-1,500 per session (estimate) · Anytime Fitness
- [Group Yoga & Fitness Classes by Yogratna](https://mytribe.in/theyogratna/group-yoga-fitness-classes) · ₹1,500-3,500 per person per month (estimate) · Yogratna
- [Yoga & Meditation Classes by Suraj Singh](https://mytribe.in/surajyogamore/yoga-meditation-classes) · ₹2,000-5,000 per person per month (estimate) · Anytime Fitness
- [Group Yoga Classes by Yogi Mohan](https://mytribe.in/yogimohanyoga/group-yoga-classes) · ₹1,800-4,000 per person per month (estimate) · Yogimohan Yoga Studio
- [Yoga Instruction by Pooja Sadh](https://mytribe.in/poojasadhofficial/yoga-instruction) · ₹400-800 per session per person (estimate) · Sadhyog
- [Group Yoga Classes by Devender Bhardwaj](https://mytribe.in/devenderyogis/group-yoga-classes) · ₹250-700 per session per person (estimate) · National Capital Region
- [Yoga for Wellness by Yogiks Yoga](https://mytribe.in/yogiksyoga/yoga-for-wellness) · ₹2,000-5,000 per month per person (estimate) · Yogik s yoga A4
- [General Yoga & Fitness by Tushar Bhatt](https://mytribe.in/thriveinit/general-yoga-fitness) · ₹200-500 per group class (in-studio) (estimate) · National Capital Region
- [Group Yoga Classes by Pankaj](https://mytribe.in/illuminate_universe_by_yoga/group-yoga-classes) · ₹250-800 per person per session (estimate) · Kailash Health Village - #1 Ayurvedic Centre in Noida
- [Mat Yoga Classes by Vanaayoga Studio](https://mytribe.in/vaanayogastudio/mat-yoga-classes) · ₹350-800 per session (estimate) · Sector 61
- [Group Yoga Classes by Sumit Gairola](https://mytribe.in/aatmaspand_yoga_delhi/group-yoga-classes) · ₹250-600 per session (estimate) · Aatmspand yoga center
- [Group Yoga Classes by Arogyam Vardan](https://mytribe.in/arogyam.vardan/group-yoga-classes) · ₹250-600 per session (estimate) · Arogyam Vardan Yoga Studio - Block C, Sushant Lok Gurugram , Yoga Classes in Gurugram

## Book

To book Sachin Singhal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Yoga%20Classes%20by%20Sachin%20Singhal.)