---
title: "YogAngle Yoga Classes for All Levels Experience Aerial Yoga & Therapy - mytribe"
description: "Discover YogAngle's welcoming yoga classes for all levels. Enjoy aerial yoga, yoga therapy, and mindful movement with personal guidance. Transform your body and mind—join us today!"
canonical: https://mytribe.in/yoganglestudio
last_updated: 2026-01-25
---

# YogAngle

We offer guided yoga for all levels, specializing in Iyengar-inspired and therapeutic styles. Using props and a focus on safe alignment, we help you connect mind and body to find balance and manage specific health concerns.

## Services

### [Aerial Yoga](https://mytribe.in/yoganglestudio/aerial-yoga)

Studio sessions at Vile Parle East, Mumbai

Typically ₹700-1,500 per session (estimate)

- ![I believe in finding a balance between effort and ease. Here, the aerial hammock fully supports your body, allowing you to surrender into a deep, restorative stretch that lengthens the spine and calms the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/908a28f0-0459-4b94-a2db-8799252e8514)
- ![Flipping your perspective can change everything. In my classes, we use inversions like this not just to decompress the spine and improve circulation, but to build confidence and learn to trust our bodies in new ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9465e735-a206-4513-b68d-977891ec7eb8)
- ![Aerial yoga is a playful practice that brings so much joy. Using the hammock for support, you can safely explore poses like the splits, improving your flexibility and achieving things you might not have thought possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80a66939-a970-404f-a495-f1088341b2fe)
- ![The Aerial Pigeon Pose is a perfect example of how the hammock helps you deepen your practice. It provides support to open the hips and stretch the quadriceps more effectively than on the mat, releasing tension and increasing mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e49fa2f-b106-4f0d-8a5d-1df636369460)
- ![This is what a typical class looks like, a space filled with focused energy. I guide each student personally, ensuring everyone, from beginners to advanced practitioners, can safely explore inversions, stretches, and flows at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a28fe43-42e6-4548-9a2e-cb4c56d8a0ba)
- ![The best part of my work is seeing the smiles after a session. This practice is about more than just physical poses; it's about building a supportive community and finding a sense of accomplishment and inner peace together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/787ad0b1-3eae-450d-ad67-0a8adf2a7fbc)

### [Iyengar Yoga](https://mytribe.in/yoganglestudio/iyengar-yoga)

Studio sessions at Vile Parle East, Mumbai

Typically ₹300-900 per group class per person (estimate)

- ![We believe advanced poses should be accessible and safe. Here, we use chairs to support a student in a headstand, ensuring perfect alignment and removing pressure from the neck and spine. This is how we build confidence and strength, one inversion at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c325854-b08a-4b37-a720-c6dfc070700a)
- ![Understanding a pose is the first step to mastering it. Our educational guides break down foundational asanas like Bitilasana, or Cow Pose, detailing each point of alignment from your wrists to your gaze. This focus on precision helps improve spinal mobility and ensures a safe practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5de42d0-22e5-4de4-bdd1-ba46be997668)
- ![A glimpse into one of our Foundation Workshops. Here, students use chairs and blocks to learn proper alignment in a standing pose. This group setting fosters focus and shared energy, with instructors providing guidance to ensure everyone finds stability and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fdfa56a-f572-459f-850c-e03bd5f8ca1a)
- [Video: Discover Rope Yoga, a classic Iyengar practice. Using wall ropes, we help you decompress the spine, deepen stretches, and build strength with greater awareness. This technique makes challenging postures more stable and effective for every body type.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f87999a9-efea-464c-9a5b-d1fd9ec3949e)
- [Video: Nothing speaks louder than the experiences of our students. Listen to a member share her journey through her first Iyengar yoga workshop, describing how the progressive, relaxed approach made poses feel easier and more achievable than ever before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec86549a-f16c-429d-a0cc-ae0ceff90387)
- ![Simple props can create profound openings. In this deep lunge, a yoga belt helps the student safely explore a backbend, opening the heart and stretching the quadriceps with control. This is a perfect example of using props to deepen your practice with awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5e28aee-1d8f-4b63-8f76-f3b650adaa9a)
- ![Our Iyengar style classes are built on the pillars of precise posture, mindful movement, and prop supported practice. This approach ensures an injury free journey toward stability and enhanced inner awareness, allowing for gradual and sustainable growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd1af485-1b23-4a3f-9d94-1c497566abc5)
- ![Rest is an essential part of practice. In the supported Supta Virasana, or Resting Hero Pose, we use bolsters and blocks to help the body release. This restorative posture gently stretches the front body, improves digestion, and calms the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/110f6cfe-f284-4bc7-be13-c08adfea84bd)

### [Prenatal & Postnatal Yoga](https://mytribe.in/yoganglestudio/prenatal-postnatal-yoga)

Studio sessions at Vile Parle East, Mumbai

Typically ₹350-700 per group session (estimate)

- [Video: (Hero Media) Hear from Ami, one of our wonderful moms-to-be, as she shares her journey. We helped her manage pregnancy discomforts like carpal tunnel and water retention, and more importantly, build the confidence for a normal delivery through mindful breathing and tailored asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66635aaa-1078-40dd-8e2d-f6c8fbee8c72)
- ![Your safety is our highest priority. Here, you can see how our certified instructors provide hands-on adjustments to ensure perfect alignment and support in every pose, making each movement both safe and effective for you and your baby.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/897c63b6-2ac2-47bc-a911-e74b2d8023b5)
- [Video: We use props like chairs to help you build strength and flexibility safely. This video shows a modified lunge, a great way to open the hips and prepare the body for labor without any strain. Our sessions are adapted for each trimester.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bae80e51-4a9a-4a48-8ab3-9901f46230a9)
- ![Find your moment of peace. This supported reclining pose is designed to relieve back tension, reduce stress, and improve circulation. We create a calm, nurturing space where you can connect with your body and your baby.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01225a35-7c62-4a66-921e-600a53912a6b)
- [Video: Building gentle strength is key during pregnancy. In this clip, we use a bamboo prop to help with posture and open the chest, which can ease breathing. This is an example of how we creatively ensure you feel strong and stable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/556b72fd-0d77-4075-abd2-fe54041b3572)
- ![This is a space for complete relaxation and bonding. Using bolsters for support, this restorative pose helps alleviate pressure on the lower back and allows you to focus inward, nurturing the connection with your baby.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2118e362-4467-4d99-b7cd-5ed5bafa9310)

### [Yoga Therapy](https://mytribe.in/yoganglestudio/yoga-therapy)

Studio sessions at Vile Parle East, Mumbai

Typically ₹600-1,500 per group session (per person) (estimate)

- [Video: This is why I do what I do. Hear from Archana, who found more relief from her L4-L5 back injury in a single yoga therapy session with me than in three months of physiotherapy. Her journey from chronic pain to continuous progress is a testament to how targeted, mindful movement can heal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27fa1316-6b52-45af-a573-ee9ea5cda4ca)
- ![My yoga therapy classes are designed to address specific, persistent issues. I provide guided, therapeutic practices for anyone dealing with lower back pain, cervical and shoulder tension, knee discomfort, or hormonal imbalances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a39f1005-db8b-436d-8f51-cf62507eae79)
- ![True healing is often found in rest. Here, my students use bolsters and straps in Supta Baddha Konasana, a restorative pose that gently opens the hips and calms the nervous system. This supported approach allows the body to release tension without strain, making it perfect for recovery and stress relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ae8885b-cbb9-4e76-9f69-1a5b964a3430)
- ![You are never lost in the crowd here. I keep my classes small to provide personal guidance and hands-on adjustments, ensuring you practice safely and effectively. Correct alignment is key to preventing injury and deepening the benefits of each pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/159e04ad-fdd5-4989-b918-3253e5ce309c)
- ![With the right support, your body can achieve incredible things. This tall backbender prop allows for a deep, safe, and supported Viparita Dhanurasana, or inverted bow pose. It helps build spinal flexibility and courage, opening the heart and shifting your perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf4ffbe2-bee4-49d9-bfd5-e381582ac5ac)
- ![If your mind is constantly racing and sleep feels like a struggle, your nervous system is likely in overdrive. My breath-focused yoga sessions are designed to activate your body's natural relaxation response, helping you quiet the noise, reduce stress, and find mental clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a363859a-4bf4-4735-8eef-92737190969e)
- ![I believe in educating my students so they can understand their own bodies. This guide to Supta Virasana, the Resting Hero Pose, shows how we use props to achieve a gentle, supported recline. This pose is excellent for improving breathing, stretching the quadriceps, and easing fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/110f6cfe-f284-4bc7-be13-c08adfea84bd)
- ![Transformation is about consistency, not just intensity. I'm incredibly proud of Ritesh, who lost 8 kilograms and gained remarkable flexibility and fitness through his dedicated practice with me. His journey shows how a balanced approach to yoga can create profound changes in both body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe56a68b-f1cf-40ad-8f90-40109302c9f0)

## Meet your expert

### My story

We’re YogAngle. Started off just wanting yoga to feel less intimidating, more like home. Here, nobody cares if you can’t touch your toes – we care about how you feel getting there. People come in nervous, leave smiling. Some say our classes feel different, more welcoming than anywhere else. We take breaks, go on retreats, because balance matters. Yoga’s not a shortcut, it’s about steady change, inside and out. That’s our vibe.

### My work

- **Lots of Yoga Styles**: General, Iyengar inspired yoga, prenatal yoga classes, aerial yoga, rope yoga sessions, chair and wheel yoga.
- **All Levels, All Bodies**: Beginner or advanced, doesn’t matter. We make sure everyone feels safe and included.
- **Personal Guidance & Safety**: Small batches, lots of props, trainers keep an eye so you move right and avoid injuries.
- **Beyond Just Poses**: We mix mindful movement, breathwork, and meditation for a full wellness experience.
- **Yoga Therapy**: Special classes for things like back pain, shoulder tension, knee issues, and hormonal balance.