--- title: "Transformative Isha Hatha Yoga Workshops in Navi Mumbai | AumTara" description: "Join intensive Isha Hatha Yoga workshops in Navi Mumbai. Learn Surya Kriya, Angamardana, and Yogasanas for lifelong practice. Transform your health today." canonical: https://mytribe.in/yogam.life/studio-community-offerings/transformative-hatha-yoga-workshops last_updated: 2025-08-18 --- # Transformative Hatha Yoga Workshops in Navi Mumbai Tribe Verified · 3-4 day intensive Hatha Yoga training By [Yogam](https://mytribe.in/yogam.life) · In-person at studio in CBD Belapur, Navi Mumbai · ₹1,200 per month (estimate) Part of [Studio & Community Offerings](https://mytribe.in/yogam.life/studio-community-offerings). [View full gallery](https://mytribe.in/yogam.life/studio-community-offerings/gallery) Real, classical Hatha Yoga designed to bring strength, balance, and clarity. Join our intensive workshops to learn practices you can take home and use for a lifetime. ## Photos and videos - [Video: These warriors just completed four intense days of Angamardana. They are now equipped with a powerful practice to build strength and ignite an unstoppable energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48a358aa-45d0-4ddc-a430-056fc5da2f33) - [Video: This tribe just completed their Surya Kriya and Surya Shakti workshop. The transformation has already begun, equipping them with a practice that makes one unshakeable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b3b5499-92b8-4f8e-9392-59f12f5245fe) - [Video: This is our serene studio, a perfect haven to learn transformative practices like Yogasanas. This workshop enhances strength, flexibility, and mental clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/200f2b72-1c66-43e6-bd27-1f03e3e53a13) - [Video: As Sadhguru says, consciously holding an asana can alter the way you think and feel. Our Yogasanas workshops teach you to use your body to find balance and well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3ea1c64-ad6d-4ff0-a4c5-26d06bb34dea) - [Video: Powerful practices create powerful people. Here are glimpses from our past Yogasanas, Angamardana, and Surya Kriya workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abbd39d7-2565-44dd-b771-970ac59e2162) - [Video: Even during a storm, we find calm inside our studio. This was taken during our Yogasanas workshop, a practice that brings stability no matter the weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9fcc7a0-53a6-448d-9c42-d638e114c31a) - [Video: Getting the studio ready for a Yogasanas class this weekend. We prepare the space to hold the energy for our participants' transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90ae5491-bafe-4b28-93db-c397c3774e69) - ![Announcing our next Bhuta Shuddhi workshop. This is a participant from a previous session, deep in the practice of cleansing the five elements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f8242af-538b-4730-9008-50c9618ca831) - [Video: For International Yoga Day, we offer free guided practice and correction sessions for those who have already learned Isha Hatha Yoga, covering everything from Surya Kriya to Angamardana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5eff3d8a-f781-4004-b76c-b243d983f0e6) - [Video: Life is simple, and sometimes we just need a push to see it. Our workshops offer simple yet powerful methods to detox your system and find health and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a318562-a3e6-4a0e-bdeb-80f41373c015) - [Video: Happy Yoga Day from our studio. This is a great time to restart your sadhana, and we have exciting news and workshops coming soon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6250eff-ab31-4645-96fd-ca8044f1b2a0) ## About Transformative Hatha Yoga Workshops These aren't drop-in gym classes where you just sweat and leave. In these workshops, we teach you the complete, classical sequence of practices like Surya Kriya or Yogasanas so you can take them home and practice independently forever. The real work begins the day the workshop ends, and we are here to support you with correction sessions and community guidance long after you graduate. ### Classical Hatha Yoga: The Science of Transformation Yoga is often reduced to a workout, but at AumTara, we teach it as a sophisticated technology for well-being. Whether you are looking for the explosive energy of Angamardana or the internal balance of Yogasanas, our workshops provide you with the tools to manage your body, mind, and energy. ### What You Will Learn * **Angamardana:** A high-intensity, equipment-free practice that works on your skeletal system and muscle tone. It is essentially a lifetime fitness membership you carry in your body. * **Surya Kriya & Surya Shakti:** Ancient practices designed to align your system with the sun's cycles, building unshakeable stability and vitality. * **Yogasanas:** Beyond simple stretching, these are designed to enhance your mental clarity and physical flexibility by consciously holding postures. ### Why Choose Our Workshops? We limit our batch sizes to ensure you get actual correction on your postures, not just a demonstration. We believe that if you learn the practice incorrectly, it loses its purpose. That is why our price includes lifetime support—you can always come back for a practice correction session if you feel you have missed a step. ### The AumTara Difference Our studio in CBD Belapur is a dedicated space for sadhana. When you walk in, you leave the city chaos behind. You are learning in an environment designed for focus, alongside a community that is just as committed to their growth as you are. **Note for Practitioners:** If you have already learned these practices, we regularly host review and correction sessions. Reach out if you feel your practice needs a tune-up. ## About Yogam We are AumTara, and we share these practices to help you find the same grace we’ve found on this path. We keep our workshops raw and intense because that’s how real transformation happens—no excuses, just dedicated practice in a space built for sadhana. [See all of Yogam's services](https://mytribe.in/yogam.life) ## More from Studio & Community Offerings by Yogam - [Featured](https://mytribe.in/yogam.life/studio-community-offerings/featured) - [Our Vibrant Community & Celebrations](https://mytribe.in/yogam.life/studio-community-offerings/our-vibrant-community-celebrations) - [The AumTara Studio: Our Sacred Space](https://mytribe.in/yogam.life/studio-community-offerings/the-aumtara-studio-our-sacred-space) - [Daily Sadhana Space](https://mytribe.in/yogam.life/studio-community-offerings/daily-sadhana-space) - [Special Events & Introductory Sessions](https://mytribe.in/yogam.life/studio-community-offerings/special-events-introductory-sessions) - [Yoga for Kids: Super Hero Camp](https://mytribe.in/yogam.life/studio-community-offerings/yoga-for-kids-super-hero-camp) - [Behind the Scenes & Joyful Moments](https://mytribe.in/yogam.life/studio-community-offerings/behind-the-scenes-joyful-moments) ## More services by Yogam - [Hatha Yoga Workshops (Isha System)](https://mytribe.in/yogam.life/hatha-yoga-workshops-isha-system) - [Specialized Yoga Programs](https://mytribe.in/yogam.life/specialized-yoga-programs) - [Yoga for Institutions](https://mytribe.in/yogam.life/yoga-for-institutions) ## Similar work from other experts - [Classical Hatha Yoga Workshops in Navi Mumbai](https://mytribe.in/abhivarah/classical-hatha-yoga-programs/featured) by Abhivarah · Classical Hatha Yoga Programs · Studio in Ghansoli, Navi Mumbai; Travels across the Mumbai Metropolitan Area - [Classical Hatha Yoga Workshops and Immersive Programs](https://mytribe.in/abhi.hathayoga/classical-hatha-yoga-instruction/workshops-community) by Abhishek · Classical Hatha Yoga Instruction · Studio classes in Ghansoli & home sessions across Mumbai - [The Classical Hatha Yoga Path for Inner Transformation](https://mytribe.in/sthiram_yoga/specialized-yoga-programs/the-classical-hatha-yoga-path) by Sthiram - Isha Hatha Yoga · Specialized Yoga Programs · Online, at studio in Gurugram, or travels across NCR & Haryana - [Isha Hatha Yoga Workshops in Bengaluru](https://mytribe.in/tattvahathayoga/isha-hatha-yoga-programs/the-isha-hatha-yoga-system-the-inner-tech) by Ramya Kovanur · Isha Hatha Yoga Programs · Online sessions; In-person at Konanakunte & Kanakapura Road - [Classical Hatha Yoga Workshops in Delhi](https://mytribe.in/classicalhathayogadelhi/classical-hatha-yoga-workshops/featured) by Isha Hatha Yoga · Classical Hatha Yoga Workshops · Online workshops and various venues across Delhi/NCR - [Traditional Hatha Yoga and Asana Practice](https://mytribe.in/beyondpoweryoga/yoga-meditation-instruction/the-practice-asanas-in-action) by Ajay Rana · Yoga & Meditation Instruction · Online classes; Center at Najafgarh & Sessions across India ## Book To book Yogam, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Transformative%20Hatha%20Yoga%20Workshops%20at%20AumTara.%20Could%20you%20let%20me%20know%20when%20the%20next%20batch%20starts%3F)