---
title: "Yoga & Ayurveda Wellness Retreats for Holistic Healing in India - mytribe"
description: "Escape daily stress with our authentic Yoga & Ayurveda Wellness Retreats. Experience deep rejuvenation with personalized Ayurvedic treatments and daily yoga in serene Kerala. Find your inner balance and begin your holistic healing journey. Book your spot now!"
canonical: https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats
last_updated: 2025-09-06
---

# Yoga & Ayurveda Wellness Retreats in Bengaluru

By [YogaKulam](https://mytribe.in/yogakulam_academy) · We run all-inclusive yoga and Ayurveda retreats in nature where you get daily classes, personalized therapies, sattvic meals, and practical workshops, all designed for real-life balance and open to everyone.

Typically ₹32K-1.2L per person (estimate)

## Locations

Retreats hosted in Kerala, Goa & Mysuru

### Visit at

- Wellness Center at Paravur, Kerala (accessible from Varkala Cliff, Kappil Beach, Kollam Beach, Ashtamudi Lake, Mayyanad)
- Retreats hosted in Mysuru (Mysuru, Mysuru, Karnataka, India)
- Beachside retreats in Goa (Goa, Goa, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 7-Day Yoga & Ayurveda Recharge

6-night residential stay including 2 daily yoga sessions, 3 community-style meals, and 3-4 major doctor-prescribed Ayurvedic therapies.

Typically ₹32-48K Per Person (7 Days) (estimate)

#### Accommodation & Living
* **Stay:** 6 Nights in minimalist "Ashram-Chic" rooms. Options range from twin-sharing with basic amenities to private rooms with upgraded comfort.
* **Dining:** 3 daily Sattvic vegetarian meals served community-style to foster social connection. Includes unlimited herbal teas and filtered water.

#### Wellness & Therapies
* **Consultation:** 1 diagnostic session with an in-house Ayurvedic Doctor to determine body constitution (Dosha).
* **Treatments:** Includes 3-4 major therapeutic sessions (e.g., Abhyanga oil massage, Shirodhara, or Podikizhi) based on doctor recommendations.
* **Yoga:** 2 daily sessions (Morning Hatha/Flow & Evening Restorative) plus daily Pranayama (breathwork) and chanting circles.

#### Extras
* **Activities:** 1 guided local excursion (e.g., Backwater ride or Beach walk).
* **Amenities:** Wi-Fi in common areas and usage of yoga mats/props.

### 14-Day Deep Detox Immersion

13-night intensive detox protocol featuring 8-10 specialized treatments, strictly monitored medicinal diet, and laundry service.

Typically ₹60-90K Per Person (14 Days) (estimate)

#### Accommodation & Board
* **Stay:** 13 Nights in a serene environment. Options range from twin-share standard to private superior rooms with balconies.
* **Laundry:** Daily housekeeping and laundry service for yoga gear included.
* **Medicinal Diet:** Full board meals tailored to the detox plan (e.g., Khichdi cleanses) with prescribed herbal decoctions twice daily.

#### Advanced Therapeutics
* **Medical Supervision:** 3 consultations (Start, Mid-point, Final) to track progress.
* **Therapies:** Approx. 8-10 specialized treatments including Herbal Steam Bath (Swedana) and Powder Massage (Udvartana).
* **Yoga:** Twice daily practice specifically tailored to support digestion and detoxification.

#### Education & Culture
* **Workshops:** 2-3 interactive sessions on Ayurvedic Nutrition & Cooking.
* **Excursions:** 2 local trips to temples or spice gardens.
* **Support:** 24/7 team support for emotional release during the detox process.

### 21-Day Complete Lifestyle Transformation

20-night comprehensive overhaul with 15+ therapies, full Panchakarma stages, internal herbal medicines, and airport transfers.

Typically ₹85K-1.2L Per Person (21 Days) (estimate)

#### Long-Stay Living
* **Stay:** 20 Nights accommodation suitable for a complete reset. Options range from social shared rooms to private sanctuaries.
* **Sattvic Nutrition:** 3 weeks of regulated Ayurvedic diet to reset the gut microbiome, with gradual re-introduction of normal foods.

#### Complete Clinical Protocol
* **Care:** Ongoing monitoring by the Ayurvedic physician.
* **Therapies:** Daily or alternate-day treatments totaling 15+ sessions covering full Panchakarma stages (Preparation, Cleansing, Rejuvenation).
* **Medicines:** All internal herbal medicines required during the stay are included.

#### Integration & Logistics
* **Curriculum:** Access to Yoga Philosophy talks to understand the roots of the practice.
* **Coaching:** One-on-one session on integrating healthy habits back into city life.
* **Transfers:** Complimentary airport pickup and drop-off included.

## About Yoga & Ayurveda Wellness Retreats

### Why I Created These Retreats

I started YogaKulam to build a kulam - a real family vibe, not just a group of strangers doing yoga. For me, this isn’t about ticking off poses or spa treatments. It’s about helping you hit reset, tune in to yourself, and walk away with skills for balanced living.

### What Your Days Look Like

- Daily yoga sessions (Hatha & Ashtanga) for all levels, with options to go deeper or just take it easy.
- Guided meditation and Pranayama - helps quiet the mind, not just the body.
- Personalised Ayurvedic consults. We check your doshas, so therapies like Shirodhara or Abhyanga actually fit you.
- Sattvic food experience - three veggie meals daily to boost energy and keep things light.
- Mindful living workshops and mantra chanting add more layers to your journey.

### Our Locations

Retreats are mostly in Kerala’s lush nature, right by Paravur Lake, but sometimes we shift to Goa beaches or Mysore’s spiritual side. Each spot is picked for peace, not just pretty views. These are nature-based healing retreats.

### Who’s This For?

You could be a total newbie or a long-time yogi. Doesn’t matter. We make space for everyone, repeat instructions, and tweak stuff so you get what you need. Stays can be 7, 14, or 21 days - you choose.

### What’s Covered

Accommodation (private/shared), all meals, therapies, yoga classes, cultural stuff, and transfers. Basically, you focus on your Ayurvedic detox program, we handle the rest.

### What I Believe

Ke jitna aap doge, utna hi aapka knowledge badhega (the more you give, the more your knowledge grows). I’m here to share everything I know. If you’re ready for something real, maybe it’s time to join our kulam.

## Highlights

Browse through YogaKulam's best work.

### [Featured](https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats/featured)

- ![This is what our kulam is all about. Students gather for a morning meditation session on a rooftop shala in Kerala, surrounded by marigold garlands, ready to start a day of learning and self-discovery. This sense of community and shared intention is at the core of every retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d791a470-cbb6-4a41-8f1f-587b4404c44d)
- ![Experience the profound calm of Shirodhara, a classic Ayurvedic therapy. Here, a continuous stream of warm, medicated oil flows over the forehead, helping to soothe the nervous system, quiet the mind, and relieve stress. This is a key part of our personalized Ayurvedic detox program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35a4d031-deeb-4979-b495-ca93fa615cdf)
- ![We practice yoga in harmony with nature. Here, our students are in Adho Mukha Svanasana (Downward-Facing Dog) during a beach yoga session in Goa. The sound of the waves and the open sky create a powerful backdrop for our Hatha and Ashtanga practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47c3fb2b-4dd4-497d-baa0-cc16e5be880a)
- ![We begin our teacher training courses with a traditional fire ceremony, or Havan. This ancient ritual helps to purify the space and set positive intentions for the journey ahead, creating a sacred bond within our group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8333f07d-8747-4bc3-be1c-1e0751d8cc22)
- ![I offer specialized training for those wishing to guide mothers on their journey. This poster details our 85-hour Prenatal and Postnatal Yoga Teacher Training in Kerala, a comprehensive course covering everything from safe asanas to Garbhasamskara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/104e0562-3bb9-458f-ab70-2159de7fa912)
- ![The joy of transformation and accomplishment. Our proud graduates of the Prenatal and Postnatal Yoga Teacher Training course in Kerala, holding their certificates after an intensive and rewarding journey together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c28574ed-e935-4a8a-bc49-41d74123fc52)
- ![Find your stillness in the majestic landscapes of Nepal. A student meditates on a wooden pier by a tranquil lake, showcasing one of our serene, nature-based retreat locations chosen specifically for peace and introspection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ede83975-933b-47fa-965a-e97511d6939b)
- [Video: In our classes, every student gets the attention they need. This video shows our supportive teaching style, where instructors provide hands-on adjustments and guidance, ensuring proper alignment and a safe practice for everyone, regardless of their level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a36e7f88-8e0a-4c0e-9de4-832c09634671)

### [Yoga Teacher Training: Foundation Courses (100 & 200-Hour)](https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats/yoga-teacher-training-foundation-courses-100-200-hour)

- ![Begin your teaching journey with our 200-hour residential YTTC in Goa. This poster highlights the immersive experience, combining rigorous training with the peaceful, inspiring environment of the Goan coast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40becb57-c102-4f86-9112-a348853a2ef2)
- ![A glimpse into our 200-hour Yoga Teacher Training in Goa. This collage shows students engaged in meditation, learning in our bright shala, and enjoying the community atmosphere that defines our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eb49f88-c30b-4bb9-8d1e-287cad930b75)
- [Video: Watch a Hatha yoga session from our 200-hour YTTC in Goa. Our experienced instructor guides students through asanas, focusing on precise alignment and breath control, with individual adjustments to help deepen their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61d66c73-3fa4-4642-8d33-ba117ee49d9f)
- ![Join our internationally recognized 200-hour Yoga Teacher Training in Kerala. This poster outlines the upcoming batches and shows students learning alignment from an instructor in our beautiful, open-air shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae827754-d48a-4797-923a-efa2251d2951)
- ![Our 200-hour YTTC in Kerala is a complete immersion. This graphic shows everything included, from a comfortable stay and sattvic meals to course materials, excursions, and the final Yoga Alliance certificate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fbc1b48-a87c-4015-919f-f85b878cbb8b)
- ![Students in Savasana (Corpse Pose) during a rooftop yoga session in Bengaluru. This moment of deep relaxation is an essential part of our practice, allowing the body and mind to integrate the benefits of the asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aec5c1e-7246-4ca0-83ff-ae51b55353c2)
- ![Take your practice to the Himalayas with our 200-hour YTTC in Nepal. This poster shows the stunning natural backdrop for our training, with course dates for our upcoming batches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4167b3d9-c2e3-43b0-8cb9-93f8e52ecd22)
- ![Our 100-hour YTTC in Nepal is an intensive 12-day program. This graphic details the all-inclusive package, featuring shared accommodation, sattvic meals, and a yoga kit, all set against the breathtaking mountain scenery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b726cb59-1ae6-4d8a-bd5a-3f7ad26ffef8)
- ![We also offer flexible options for busy lives. This poster details our 200-hour weekend Yoga Teacher Training in Bengaluru, perfect for those who want to get certified without taking time off work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb36ae81-b395-4d84-8693-24b98ea5ad92)
- [Video: An inside look at an Ayurveda theory session during our 200-hour weekend YTTC in Bengaluru. Students learn about the principles of doshas and Ayurvedic lifestyle, an integral part of our holistic curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cb681ee-9d7c-48d4-a8fd-ba50759416e6)
- ![This poster for our 200-hour YTTC in Goa showcases the blend of practice environments, from our green lawn to an indoor session where a teacher assists a student with a prop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e69224c9-05a0-488b-841f-a0fedf2744f2)
- ![A collage promoting our 200-hour YTTC in Kerala, showing the variety of experiences: group practice in the shala, a student in a deep posture, and a graduation ceremony with the whole group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/328734c9-ce63-4464-8539-bd199e1b93ea)
- ![Our 100-hour YTTC in Kerala is a great way to deepen your practice. This poster highlights upcoming batches and shows glimpses of our classroom and outdoor practice spaces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d738dec-532a-43a4-8d76-22efd4eebbdd)
- ![This poster for our 200-hour YTTC in Goa features students practicing by the sea, capturing the essence of our beachside yoga experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21a3d4f9-fbbf-448b-9759-b7f5ef0ce196)
- ![A focused poster for our 100-hour YTTC in Goa, showing a student in a strong Vrikshasana (Tree Pose) against a sunset backdrop, inviting you to find your balance with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0eb4175-bf2e-4c42-9245-396f4d7315a3)
- ![A visual summary of what our 200-hour Goa course includes. From graduation moments to hands-on practice and community meals, this shows the complete, supportive experience we provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3c059d1-6365-412a-ab37-d3c35fa53ed5)
- !["Are you interested?" This poster is a direct invitation to join our community of certified yoga teachers, featuring photos of past graduates and group activities in Goa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a68e2680-099a-40c0-b095-597cdfb00eab)
- ![A detailed look at the curriculum for our 200-hour YTTC. This graphic lists key modules like Classical Hatha, Ashtanga Primary Series, Yoga Philosophy, and Mantra Chanting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3eba512-0dac-475b-b2e3-16ea7818f641)
- ![An invitation to become a certified instructor in Kerala, featuring photos of our graduation ceremony and practice sessions, showing the supportive community you will join.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c178603f-225c-4bec-9805-7f6c8d9d699f)
- ![This poster for our 200-hour residential YTTC in Kerala highlights the immersive nature of the course, with images of our traditional welcome ceremony and hands-on training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eb41243-2b21-40bf-be71-5dff681b3b31)
- ![Another look at our 200-hour YTTC in Goa, showing students in Adho Mukha Svanasana (Downward-Facing Dog) during an indoor class, emphasizing our focus on foundational postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96392c8c-c7d3-4f9c-892d-1afbe09888d7)
- ![A comprehensive poster showing our 200-hour YTTC dates for both Kerala and Mysore, giving you the choice between two spiritually rich locations for your training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/662dfb88-2278-4b9c-b6e5-941c331ba9a8)
- [Video: A video montage from our International Yoga Day celebration in Bangalore. It shows our local community coming together for a rooftop practice, embodying the spirit of yoga for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abdba046-ab51-4a10-8885-8856ffc89235)
- [Video: This short video captures the essence of our teaching philosophy. It shows our instructors providing gentle guidance and using props to help students find solutions for physical and mental stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2782ca44-0457-4657-9d21-7ec78155ed96)
- ![A welcome to our new students for the 200-hour YTTC in Goa. This collage shows the opening ceremony, where students are welcomed into our kulam with traditional garlands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91ae3bc9-4701-4012-beec-127d7c799f12)
- ![This graphic answers the question "Why Us?" by highlighting our expert instructors, comprehensive curriculum, and the supportive community that fosters growth and transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c885323e-0593-4d9f-9b1d-6f505854377f)
- ![A special offer for our 200-hour YTTC in Goa and Kerala. This poster combines images of happy graduates, beach yoga, and community meals to showcase the full experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3f820af-da6f-454b-98b7-c8fea1e98969)
- ![Become a certified yoga teacher with us in Goa or Kerala. This graphic clearly lays out what you get: a comfy stay, three daily meals, a certificate, and a comprehensive yoga course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c4aba3c-af2b-480e-b550-ad0b1c21df66)
- ![Join our 200-hour YTTC in Goa to become an internationally certified instructor. This poster features images of beach yoga, group graduation, and indoor practice sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77425712-487a-4500-a52e-3e205cc0abe6)
- ![A top-rated yoga school invites you to our 200-hour YTTC in Kerala. This poster highlights our 5-star rating and shows students in Bhujangasana (Cobra Pose) in our colorful shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17920bf4-f666-4f34-b304-b29451bd1042)
- ![This poster for our 200-hour YTTC in Goa clearly presents the program duration and accommodation pricing for private and shared rooms, making it easy to plan your trip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acb9af41-8724-4521-819b-7a92bc5e45ee)
- [Video: A guided meditation session during our 200-hour YTTC in Goa. The video shows students sitting peacefully as the instructor leads them, with the lush greenery of Goa visible outside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97700b4b-e551-427f-a6f9-cbae9b713de6)
- ![Choose your destination for our 200-hour Yoga Teacher Training. This graphic showcases our three stunning locations: Goa, Kerala, and Nepal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39ba0ca4-78c5-40e0-ba48-8734b28d6818)
- [Video: Glimpses from our 10th International Yoga Day celebration in Bangalore. The video captures the energy of the group practice, from Surya Namaskar to relaxation poses, all on a sunny rooftop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f227e4-0945-4ed3-aeb3-0be43e939e54)
- ![Students resting and chatting between sessions during our International Yoga Day event in Bangalore. This photo captures the friendly and relaxed community atmosphere we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e097dddf-140a-48cd-9f77-99928660b44e)
- ![Students in Ashwa Sanchalanasana (Equestrian Pose) during a group practice. The focus and dedication of each participant are clearly visible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc1348c7-d61c-4af2-b528-a4b8a5486d02)
- ![A dynamic flow during our rooftop yoga session, with students moving from a low lunge into Urdhva Mukha Svanasana (Upward-Facing Dog).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44f31e92-04d0-4825-a195-5b24d91114fe)
- ![A wide shot of our rooftop yoga class in Bangalore, showing the scale of our community and the shared experience of practicing together under the open sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46993faa-fc00-4873-b86f-ccad6120f781)
- ![An instructor's view, guiding the class through a series of seated stretches. This perspective highlights the teacher's role in leading the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec3c6883-8930-40e2-8210-22bca8f7dea1)
- ![Students practicing Ashtanga Namaskara (Eight-Limbed Pose), a key part of the Surya Namaskar sequence, demonstrating strength and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c17bcc6f-8e49-4d5c-9a13-95cfb48a0290)
- ![A close-up of students in Paschimottanasana (Seated Forward Bend), a deep stretch that encourages introspection and surrender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8880b22-0f4b-4016-869c-412d780e6ef2)
- ![A group photo of our happy community after the International Yoga Day celebration in Bangalore, capturing the joy and connection shared.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ecab7ce-89bc-40a0-81af-ad643cb99cd4)
- ![Students practicing a seated spinal twist, an important posture for improving flexibility and aiding digestion, all part of our well-rounded Hatha yoga classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e42f028a-00b4-4441-b36a-44ce03d63068)
- ![A collage summarizing our 10th International Yoga Day celebration, with photos of the group, various asanas, and the vibrant atmosphere of the event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1492d9fb-779d-45e0-bbe4-2d70ac19e06d)
- ![An advertisement for our residential 200-hour and 300-hour YTTC programs in Goa, highlighting the opportunity to become an internationally certified instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1b1283d-1229-4d49-9898-e08cd4ae3e90)
- ![This poster details our offline residential 200-hour and 300-hour yoga teacher trainings in Kerala, with batch start dates for those ready to immerse themselves in study.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a233e048-b984-40af-b9ab-ad8e80f35117)
- ![Our residential 200-hour and 300-hour YTTC programs in Nepal are featured here, with dates and a call to register for this unique mountain retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7975d63-e033-4542-8e4a-bf284b8f6b78)
- ![A detailed poster for our 200-hour YTTC in Bengaluru, outlining the schedules for both weekday and weekend batches, along with a special price for International Yoga Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b53e36d2-57d4-4313-9a05-02dfc03ff38c)

### [Yoga Teacher Training: Advanced Courses (300 & 500-Hour)](https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats/yoga-teacher-training-advanced-courses-300-500-hour)

- ![Take your teaching to the next level with our 300-hour residential YTTC in Kerala. This poster captures the spiritual essence of our program, with images of a traditional flower mandala and hands-on adjustments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/841d05cb-daaf-4bd1-8ab9-7316929f5e41)
- ![A detailed look at the course dates for our 300-hour advanced training in Kerala. This graphic also shows glimpses of our welcome ceremony and traditional sattvic meals served on banana leaves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92d95724-e2d8-4b21-9d58-32d85d662ab9)
- ![Our 300-hour curriculum is comprehensive. This graphic outlines the modules, including classical Hatha, Ashtanga Vinyasa intermediate series, Pranayama, Mudra, and yoga anatomy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ae44335-3dec-4aeb-8683-51a86b531a9c)
- ![An invitation to join our 300-hour YTTC in Goa. This poster features students practicing by the ocean, highlighting the beautiful and inspiring setting for your advanced studies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/816062f9-1235-4351-ac25-df969a3f1df0)
- ![Make yoga your career with our 300-hour YTTC in Kerala. This poster shows students practicing in our colorful shala, a space designed to inspire creativity and deep learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d21621b8-4dd1-4a70-9b77-389ed5d5824b)
- ![A poster for our 300-hour YTTC in Goa, featuring a photo of our teaching team and students on the beach, emphasizing the community and expert guidance you will receive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb4d04a6-6f17-44fe-9517-68848f70e805)
- ![Are you ready to become an advanced-level instructor? This collage showcases the vibrant energy of our Kerala training, from group photos to dynamic practice sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19cd8bcd-bde3-4a13-bdf6-af766012e545)
- ![A call to book your spot in our 300-hour YTTC in Kerala. This poster shows a teacher leading a class, giving a sense of the interactive and guided learning environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52ab17c7-a422-47de-b6af-a3a38b7fba25)
- ![This poster provides a clear schedule for our 300-hour YTTC, with course dates listed for both our Kerala and Goa locations, allowing you to choose the setting that suits you best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc6c288-cb36-4333-ae66-161d7d386ef7)
- ![A poster for our 300-hour YTTC in Kerala, showing students listening intently to a lecture. This highlights the deep theoretical knowledge shared during our advanced courses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6281a0a-9d64-4a58-a317-40b3d730b5e0)
- ![Join our 300-hour advanced YTTC in Kerala. This poster uses a collage of photos to show the diverse experiences, from beach yoga to group ceremonies and graduation moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdc06bb9-67c0-4a7d-b46c-a8309050f29e)
- ![Our 500-hour Yoga Teacher Training in Kerala is our most comprehensive program. This poster shows students in a meditative circle around a Swastika flower arrangement, symbolizing auspicious beginnings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d6af858-6817-4992-88b4-5088ca9bca3d)
- ![A poster for our 300-hour YTTC in Kerala, showing students in an outdoor shala overlooking lush greenery. This captures the essence of our nature-based healing retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d3d5eb9-9941-4eaa-a70e-e476a10855ab)
- ![Join our 300-hour YTTC in Goa. This poster features photos of students practicing on the lawn and meditating by the sea, showcasing the beautiful and varied practice spaces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff90786e-4f0a-48a0-a07b-7cabf393d43a)

### [Specialized Teacher Training](https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats/specialized-teacher-training)

- ![A collage from our 85-hour Prenatal and Postnatal YTTC in Kerala. It shows pregnant students practicing with props for support and a group photo, highlighting the safe and nurturing environment we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69ff525a-fffb-44bc-b8ad-a7eb52ae9d9b)
- ![Immerse yourself in our 50-hour Advanced Tantra and Kundalini YTTC in Kerala. This poster shows students meditating by the lake and gathering around a bonfire, reflecting the course's focus on energy and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe7109c8-1e18-413a-b0a4-f9f7ae75705b)
- ![A poster for our 50-hour Advanced Tantra and Kundalini course in Kerala, featuring a photo of a graduation ceremony where students are dressed in traditional attire, celebrating their spiritual journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84f37363-d92b-478e-a6b8-2b6994ac4c36)
- ![This graphic invites you to become an internationally certified teacher in Advanced Tantra and Kundalini Yoga, with a collage of images from the course including lake meditation and a fire ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c6017e0-968e-4a8f-8823-f6e255254769)
- ![A look into the practice modules of our Tantra and Kundalini course. This graphic details the focus on chakra activation, Tantric techniques, and sacred temple visits for a deeper connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/350e5c48-f093-4a12-a10a-f2bb0fb90bf2)
- ![A "Book Now" call for our Tantra and Kundalini YTTC, featuring a powerful image of the graduating group in a traditional ceremony, conveying a sense of community and achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1f6dd53-c5ff-4743-acd1-b009f2f7ad9a)
- ![This poster for our 50-hour Tantra and Kundalini course shows glimpses of the experience: meditation by the water, a one-on-one blessing, and the simple, clean accommodation provided.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168305d0-7f1e-40a9-b077-8c6f63f116bd)
- ![The theory modules of our Tantra and Kundalini course are detailed here. This graphic explains the curriculum's focus on Tantra history, chakras, emotions, and the stages of Kundalini awakening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94eb16a8-7564-45ac-8252-346eeec4c57e)
- ![This graphic highlights the benefits and inclusions of our 85-hour Prenatal YTTC, showing why Yogakulam is a top choice for this specialized training, with images of students practicing and learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bb3ebb2-60e3-4d36-a8a4-b3119371f787)
- ![We also offer our 85-hour Prenatal and Postnatal YTTC in Goa. This poster shows a pregnant woman in a modified yoga pose, clearly communicating the course's focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5b3f4ea-e780-4446-b999-b8ca670ce1cb)
- ![A poster for our Prenatal and Postnatal YTTC in Kerala, featuring a collage of images showing pregnant students using props for safe and effective practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe0fe421-8e61-425c-8038-d5b526618558)
- ![A detailed curriculum list for our online 85-hour Prenatal and Postnatal YTTC. It covers topics from Garbhasamskara and Ayurveda to infant massage and nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd74aa75-575c-4f1d-b845-fb0658615ba6)
- ![A duplicate of the curriculum list for our online Prenatal and Postnatal YTTC, ensuring this important information is easily accessible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44a2a603-239c-4ed7-89e9-da0e8fb439c2)

### [Ayurveda Healing Retreats](https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats/ayurveda-healing-retreats)

- ![A visual summary of our Yoga and Ayurveda Retreats in Kerala. This poster highlights the authentic Ayurvedic experience, from Shirodhara therapy to outdoor yoga sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52765dcd-5ba7-4619-9a0f-ed69b0986d2b)
- ![Join our Ayurveda Retreat in Kerala for 7, 14, or 21 days. This poster features a serene image of a student receiving an Ayurvedic massage, a core component of our healing programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d01f795c-7e0c-4aed-8311-00d41720a75b)
- ![This poster for our Yoga Retreat in Kerala shows a group of students in traditional white attire by the lake, holding coconuts. It captures the cultural and natural elements of our retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d303b250-0203-4a6e-9d95-8433835ec72f)
- ![A clear overview of our Yoga Retreat curriculum. This graphic lists the key activities, including Hatha and Ashtanga practice, yoga workshops, meditation, and Ayurveda therapies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/810997cf-564a-4d27-87e1-2c5372d84ca1)
- ![An invitation to rejuvenate your mind and body in Kerala. This poster combines images of Ayurvedic therapy, group ceremonies, and our sattvic food to give a holistic view of the retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc32d70-c4ff-4608-a265-4f2074fc14cc)
- ![A detailed look at the curriculum for our Ayurveda Retreat. This graphic outlines the journey, from an introduction to Ayurveda and consultations to treatments, workshops, and nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2518c8dc-a2bb-4f51-894f-118920f0f1e4)
- [Video: An inside look at an Ayurveda theory session during our 200-hour weekend YTTC in Bengaluru. Students learn about the principles of doshas and Ayurvedic lifestyle, an integral part of our holistic curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cb681ee-9d7c-48d4-a8fd-ba50759416e6)

### [Our Kulam: Community & Ceremonies](https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats/our-kulam-community-ceremonies)

- ![The opening ceremony for our 200-hour YTTC in Goa. The entire group, a mix of students and teachers, comes together on the lawn, adorned with marigold garlands, to begin their shared journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e9d99ef-08df-47a2-a24b-43b4f20e0219)
- ![A warm welcome to our November batch for the 200-hour YTTC in Kerala. This collage shows the opening ceremony, where new students are greeted with warmth and tradition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e463a4c-7941-49f3-a38b-e98b11b19865)
- ![Celebrating our October graduates from the 200-hour YTTC in Kerala. This collage captures the pride and joy of the graduation ceremony, a culmination of weeks of hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bbc5f68-ede5-4b9f-913a-c0975c67c913)
- [Video: Sharing a meal is an important part of our community life. This video shows students and teachers enjoying a healthy, sattvic lunch together during our weekend YTTC in Bengaluru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95938a47-0690-4f61-9e08-9ac60f963e9e)
- ![A happy group photo from one of our retreats in Kerala. The smiles and relaxed postures of the students reflect the supportive and joyful atmosphere of our kulam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59ff1882-db85-4283-bf63-ef3d73a699d3)
- ![A collage showing the all-inclusive nature of our courses. It features our comfortable accommodation, group photos, traditional meals, and even a fun excursion on a bus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65dbef09-53c8-4e4b-990d-82fb1d7d2429)
- ![A student receives a traditional welcome with a smile during our opening ceremony in Goa. These small rituals create a sense of belonging from the very first day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/150a49b1-fcf2-4ca7-8109-1a911c9f8b37)
- ![Two students share a lighthearted moment during the opening ceremony, helping each other with their marigold garlands. This captures the friendships that blossom at our retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3be01fc5-aaf3-4345-90eb-562cfeaac672)
- ![Students stand together on their yoga mats during the opening ceremony in Goa, ready to begin their practice as a unified group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/417336c7-000e-4fbe-9f8e-b7d82dd51565)
- ![Laughter and joy during our opening ceremony. A student shares a moment with our teacher, showing the relaxed and personal connection we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ae9e325-c1eb-4902-9f2f-aceabaf55b4f)
- ![Another view of our opening ceremony in Goa, showing the mix of students from around the world coming together to learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df76b7a7-f3b4-4030-907e-57ddca9498cf)
- ![Students sit in a circle during the opening ceremony in Kerala, listening intently. This image captures the sense of focus and shared purpose that marks the beginning of our courses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08ad5c95-2845-46bd-8d74-76c90240d087)
- ![A beautiful, high-angle shot of our opening ceremony in Kerala, with marigold garlands laid out to form a sacred pattern, ready for the start of the training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a230f2a-a40b-4002-981d-4e3b4ea26a3c)
- ![A group photo of our graduates from the 200-hour YTTC in Kerala, proudly holding their certificates. This is a moment of celebration for our new teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03f7bc7e-f8bf-4cd6-a41c-0d681c8d7ef0)
- ![Students participate in a Havan (fire ceremony), making offerings to the fire. This powerful ritual is a cornerstone of our spiritual practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7b07f33-d81a-4ff3-ab5d-0e569f07b7e5)
- ![Students watch the opening ceremony with curiosity and reverence. The marigold garlands in the foreground are ready to be offered, symbolizing purity and new beginnings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8b72dee-c139-4d73-a580-42df4a14eb54)
- ![A sacred moment during the fire ceremony, as students reach out to receive blessings from the fire, connecting with the energy of the ritual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e3ad0f7-8e68-445f-8857-719c247bf461)
- ![An instructor prepares the sacred space for our Havan ceremony, carefully arranging the elements needed for the ritual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2213414c-7783-4f90-9548-918c925ad7b4)
- ![An instructor anoints students' foreheads with a tilak during the opening ceremony, a traditional gesture of blessing and welcome.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6681862-5d39-467c-9f70-575746fb554d)

### [Our Locations & Events](https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats/our-locations-events)

- ![An invitation to our 11th International Yoga Day event in Bengaluru. We open our doors to the local community for a morning of free yoga and a shared breakfast, celebrating health and well-being together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abea1c89-85e6-48e6-b97f-b27a569a8035)
- [Video: A video montage from our International Yoga Day celebration in Bangalore. It shows our local community coming together for a rooftop practice, embodying the spirit of yoga for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abdba046-ab51-4a10-8885-8856ffc89235)

### [Course Information & Inclusions](https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats/course-information-inclusions)

- ![Why choose Yogakulam Academy? This graphic lists our key strengths: over 5000 certified students, experienced faculty, a peaceful environment, and customizable retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11155978-8a27-49aa-be5f-ff822e9585e3)
- ![A visual breakdown of our course inclusions and reasons to train with us. This graphic highlights our top-rated training, comfy stay, sattvic meals, and internationally recognized certification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0647492d-a295-49d0-b8a4-c605014c86df)
- ![This graphic clearly lists what our courses include: a comfortable stay, certificate, three daily meals, course materials, the yoga course itself, and excursions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b3f897b-e6ba-45f0-93bb-79efcbb38c75)
- ![A summary of why students choose Yogakulam Academy, pointing to our experienced faculty, affordable fee structure, and top-notch quality training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3717e986-1f96-4f9f-a27e-c40c9871fa3d)
- ![Another version of our "Why Yogakulam Academy?" graphic, emphasizing our flexible timings and the thousands of students we have certified worldwide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c6d50f9-e11a-44dd-8531-4d094b7c96c7)
- ![A simple and direct "Book Now" graphic with our contact information, making it easy for you to take the next step and register for a course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fda27ff6-4c75-4bb9-851d-8f090340d139)

## Meet your expert

[YogaKulam](https://mytribe.in/yogakulam_academy)

### My story

We’re YogaKulam Academy, and for us, kulam means family. Not just one teacher, but a bunch of us who really believe in sharing yoga with heart. Students tell us, ‘You guys never hold back.’ That’s our thing - jitna baantoge utna hi badhega (the more you share, the more you grow). Whether you join us online or at a retreat in Goa or Kerala, it’s all about feeling at home. People come for asanas, but leave with much more - a deeper sense of self.

### My work

- **Yoga Courses & Retreats**: We offer Yoga Alliance certified YTTCs, Ayurveda yoga retreats, Garbhasamskara prenatal yoga, kids yoga, face yoga, and more.
- **Online and Offline Options**: Join us live online or immerse yourself at our peaceful Kerala, Goa, or Mysore locations.
- **Beginner Friendly**: No need to be a pro. Our teachers explain things patiently, even if you ask ten times.
- **Holistic Yoga Approach**: We go beyond asanas - think philosophy, anatomy, breathing, meditation, and modern life tips.
- **Community Vibes**: We’re a kulam - a yoga family. Supportive, positive, and always cheering for each other.

## More services from YogaKulam

- [Yoga Teacher Training & Certification](https://mytribe.in/yogakulam_academy/yoga-teacher-training-certification) · ₹25-85K per course (estimate)
- [Online Nutrition & Diet Planning Course](https://mytribe.in/yogakulam_academy/online-nutrition-diet-planning-course) · ₹7.5-12.5K per course (estimate)

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## Book

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