--- title: "Yoga Teacher Training in Delhi to Become a Certified Instructor - mytribe" description: "Transform your passion into a profession with our Yoga Teacher Training. Get your Yoga Alliance certification with our comprehensive 200-hour course covering Hatha, Ashtanga, Vinyasa, and more. Start your journey to become a yoga instructor today!" canonical: https://mytribe.in/yogafettlejourney/yoga-teacher-training last_updated: 2025-09-21 --- # Yoga Teacher Training in Delhi By [Yoga Fettle Journey](https://mytribe.in/yogafettlejourney) · We offer Yoga Teacher Training for all levels with Hatha, Vinyasa, Ashtanga, Iyengar, aerial yoga, and sound healing, available in studio, online, or hybrid, with Yoga Alliance certification and no prerequisites. ## Locations Online and at studio in Defence Colony, Delhi ### Visit at - Studio at Defence Colony, Delhi (close to Lajpat Nagar Central Market, South Extension, Moolchand Metro Station, Andrews Ganj, Lodhi Gardens) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 200 Hour Foundation Yoga Teacher Training Globally accredited course bundling Aerial Yoga and Iyengar Wall Rope techniques alongside traditional Hatha and Vinyasa styles. Typically ₹45-55K Per Course (estimate) #### Core Certification * **Accreditation:** Yoga Alliance USA (RYT 200) eligible certification. * **Styles Covered:** Multi-style training including Hatha, Ashtanga Vinyasa Flow, and Vinyasa. * **Specialist Modules:** Includes Aerial Yoga with hammocks and Iyengar training using wall ropes, belts, and chairs. * **Theory:** Covers Anatomy, Physiology, Yoga Philosophy (Patanjali Yoga Sutras), and Ayurveda basics. #### Training Essentials * **Material:** Training manual, logbooks, and study resources included. * **Props Access:** Unlimited use of studio props like mats, bolsters, wheels, and bricks. * **Class Format:** Small batch size (typically 8 to 12 students) for personalized attention. * **Ceremonies:** Includes traditional Vedic Hawan and graduation ceremony. #### Career Support * **Internship:** Option for a 6 month internship at the studio assisting senior teachers. * **Placement:** Guidance for finding teaching opportunities in Delhi NCR. #### Exclusions * **Accommodation & Food:** Non residential course; students arrange their own stay and meals. * **Registration Fee:** Yoga Alliance USA profile listing fee is paid directly by the student. ### 300 Hour Advanced Yoga Teacher Training Advanced curriculum for existing instructors focusing on Yoga Therapy, deep anatomy, injury management, and sound healing. Typically ₹45-55K Per Course (estimate) #### Advanced Curriculum * **Accreditation:** Yoga Alliance USA (RYS 300) certification (requires existing 200 Hour certificate). * **Advanced Asana:** Workshops on arm balances, deep backbends, and inversions like Headstand and Handstand. * **Therapeutic Focus:** Disease management for PCOD, Thyroid, Hypertension, and Diabetes; injury rehab using props. * **Methodology:** Advanced sequencing, hands on adjustments, and voice modulation. #### Holistic Skills * **Sound Healing:** Introduction to Tibetan Singing Bowls and therapeutic application. * **Pranayama:** Advanced breathwork techniques and guided meditation scripts. * **Philosophy:** Deep dive into Vedic texts and Mantra Chanting. #### Practical Experience * **Lead Teaching:** Design and lead full classes under supervision. * **Internship:** Extended teaching practice opportunities within the studio ecosystem. ### 500 Hour Master Yoga Teacher Training Bundle Comprehensive dual certification program (200H + 300H) covering Aerial, Wall Ropes, and Therapy with extended mentorship. Typically ₹65-80K Per Course (estimate) #### Complete Certification Track * **Dual Certification:** Covers syllabus of both 200 Hour and 300 Hour courses (RYT 500 Standard). * **Progression:** Moves from foundation alignment to advanced therapy and flow. * **Duration:** 2 to 4 months intensive or up to 6 months part time. #### Bundle Benefits * **All Access Training:** Includes modules on Aerial Yoga, Wall Ropes, Sound Healing, and Prenatal basics. * **Mentorship:** Long term personal guidance from Lead Trainers to develop a unique teaching persona. * **Business of Yoga:** Guidance on setting up a studio, personal branding, and client management. #### Professional Experience * **Guaranteed Internship:** Priority access to the 6 month internship program. * **Real World Exposure:** Assisting in live therapeutic cases at the clinic. * **Portfolio:** Graduation event including Hawan and professional photo video opportunities. ## About Yoga Teacher Training ### Not Just for Pretzel People Mere ko lagta hai (I feel) too many folks think Yoga Teacher Training is only for the ultra-flexible. *Toh chhodiye woh galat soch* (Leave that old thinking). I’m here to show you, it’s about where you start, not how perfect your pose is. No pressure to be a human noodle. ### What’s Inside the Program This isn’t just stretching and breathing. We go deep – you’ll learn Hatha Vinyasa training, Ashtanga, Iyengar (all about alignment and props), plus aerial yoga and sound healing. We mix practical and theory so you don’t just do yoga, you get it fully. - Anatomy basics to keep practice safe - Yoga philosophy course with ancient texts and modern hacks - Pranayama and meditation skills for real calm - Teaching methods with hands-on adjustments and prop tricks ### Who’s This For? You want to teach? Perfect. You want to just get better for yourself? Also perfect. Total beginners, regular yogis, or advanced folks – sab chalega (everyone is welcome). No fancy prerequisites. ### Transformation & Traditions We chant, we do Vedic rituals, we end with a hawan (fire ceremony) and take a sankalp (pledge) together. It’s about personal growth, not just certification. ### How It Works Join at our Defence Colony studio, online from home, or a hybrid. Classes run weekdays, flexible batches. Finish and you get Yoga Alliance certification (200, 300, or 500 hours). *Yahan se shuru karo* (Start from here). This is real – for your mind, body, and future. ## Highlights Browse through Yoga Fettle Journey's best work. ### [Featured](https://mytribe.in/yogafettlejourney/yoga-teacher-training/featured) - [Video: Are you under the impression that yoga is boring and slow? *Toh chhodiye woh purani soch.* At my studio, yoga is about movement, energy, and balance. We offer over 20 forms of yoga, from Aerial to Chair Yoga, in small classes so I can focus on your personal goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b08b9631-8d54-4894-92b6-a77e14ca930a) - ![My approach to teaching is hands-on and personalized. Here, I am helping a student safely deepen her Chakrasana (Wheel Pose) using a spine corrector prop. This is how we build strength and flexibility with proper alignment, ensuring you learn the correct technique from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc15d6da-375b-4500-bc90-989fa25132e6) - [Video: Our Yoga Teacher Training is more than just asanas; it's a spiritual transformation. We conclude our 200-hour and 300-hour courses with a sacred Hawan (fire ceremony), where we take a pledge together, receive blessings, and celebrate the growth of our newly certified teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3219d92f-33f6-4d3c-9898-9418adf28605) - ![One of the most exciting parts of our curriculum is Aerial Yoga. In this shot, my teacher training students are practicing an inverted Baddha Konasana (Bound Angle Pose) in the silks. This not only builds incredible core strength but also helps decompress the spine and see the world from a new perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5543f41e-f77c-4ed8-adc2-6e43622b6e04) - [Video: *Ruko!* Did you know 80% of people breathe incorrectly? This can cause stress, anxiety, and lethargy. In this video, I teach the correct way to practice diaphragmatic breathing. This is a fundamental lesson in our training, helping you master pranayama for yourself and your future students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20cfa9ac-6135-4e27-aa85-b358e267b804) - ![Progress is possible for everyone, and sometimes it happens faster than you think. This is a student's split practice result after just one class. Using ropes for support, we were able to safely deepen the stretch and improve hamstring flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/711cbbd5-6594-4ef2-ba67-5f8d86d1aba0) - [Video: Don't just take my word for it. Listen to what one of our members has to say about her journey. In just two and a half months, she regained flexibility, built muscle, started sleeping better, and found a non-judgmental community where she feels happy and motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d3b3195-6cf4-42bc-a921-85f182ea1da7) - ![Namaste, I'm Amanpreet Kaur, the founder of Yoga Fettle Journey. My approach is therapeutic, practical, and deeply personalized, rooted in my own journey from banking to wellness. I've trained over 500 individuals and am certified in multiple disciplines, including Aerial Yoga and therapeutic practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a0f585f-9f04-4872-9f81-f1300f767a4f) ### [Real Progress, Real People](https://mytribe.in/yogafettlejourney/yoga-teacher-training/real-progress-real-people) - ![Another incredible one-day transformation in Hanumanasana (the splits). By using a yoga block for support and focusing on proper alignment, this student was able to find more depth and ease in the pose. This shows how the right technique makes all the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a651d263-4197-468b-8ada-f960b2094f7c) - ![Look at this amazing progress. The 'before' shows a common starting point, and the 'after' shows what's possible with guided practice. It’s not about being perfect, it’s about the journey of opening up your body, and I am here to guide you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e465793-cb9d-4dc2-bf27-68a6762c01fe) - ![This before-and-after split practice demonstrates the power of using props to achieve your flexibility goals. With the support of blocks, this student found the stability needed to release into the pose more deeply and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef49f84c-1d50-45d4-98c9-417d28636a47) - [Video: It's Split Day at the studio. We use various props like wheels, belts, and ropes to help students work on their Hanumanasana. This isn't about forcing the body, but about using support to gently guide it towards greater flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cf27c8d-63da-4262-9cf9-9ef52c4ea678) - [Video: Here we are exploring advanced split variations. With personalized adjustments and the use of wall ropes, my students can safely push their boundaries and explore new levels of flexibility in their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a92e3cbc-d0ed-490d-996a-0c2a052eeb07) - [Video: The journey to a new pose often includes a few wobbles. Here you see the first attempt, a moment of learning and recalibration. This is a normal and essential part of the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f20a5712-e8d1-415c-903f-4f0d8f15e215) - [Video: The second try shows improvement. With a small adjustment and renewed focus, the movement becomes more stable. Progress isn't always a straight line, but every attempt builds muscle memory and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d8153c0-dbb4-4af3-a0db-20bb278d272b) - [Video: And finally, success. The third attempt shows the pose coming together with more control and grace. This is what practice is all about: patience, persistence, and celebrating every step of your yoga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22ad6251-d3f7-4314-a534-bc2b93cfc899) ### [Your Journey to Becoming a Teacher](https://mytribe.in/yogafettlejourney/yoga-teacher-training/your-journey-to-becoming-a-teacher) - [Video: Become an internationally certified yoga teacher with us. This video shows the variety of our training, from hands-on adjustments in backbends to using props like chairs and sticks. We offer flexible batches and a 100% job placement guarantee with an internship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8f69e77-af48-462c-afe0-1c075736bee9) - ![In our teacher training, you learn how to assist and support others. This partner-assisted backbend is a powerful way to understand anatomy and alignment while building trust and connection with fellow students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/190d75da-a784-4332-b09c-ef3b31088e5d) - [Video: This is the Ashtanga Vinyasa Sun Salutation B, a foundational sequence we master in our training. I explain how focusing on the *drishti* (gaze point) enhances concentration, builds strength, and improves cardiovascular health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a4c7734-5dcd-4ed6-8f62-2564e6747965) - [Video: Our teacher training course is for everyone, whether you want to teach or simply deepen your own practice. Here, students use wall ropes to explore backbends, building spinal flexibility and confidence in a supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbbbd072-d27f-440b-8dfb-bc5c09fda7a3) - [Video: Advanced practice is a key component of our YTTC. Students learn to safely attempt and teach complex poses like wall-assisted inversions and deep backbends using props like chairs and straps for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab11831e-96ba-44c6-a5fc-fcc2bcf2066c) - [Video: Learning Aerial Yoga is a fun and challenging part of our teacher training. Here, students are getting familiar with the silks, learning the fundamental wraps and grips with guidance from our instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b867a25b-c1e8-4529-adfc-3c1986ad8c5d) - ![A beautiful moment from one of our YTTC batches. Adorned with marigold garlands, our diverse group of students from different parts of the world comes together to learn, grow, and share the ancient wisdom of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6347e3bf-db78-4375-b29f-669a871ec26e) - ![The proud moment of certification. After weeks of dedicated practice and study, these students are now certified yoga teachers, ready to share their knowledge with the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ca3fe31-221b-4110-b620-7af7c7bbec97) - [Video: A glimpse into our certification ceremony for a recent Yoga Teacher Training Course. It's a day of celebration, reflection, and joy as we honor the hard work and dedication of our new graduates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df818d1b-a1e1-46f0-a6d4-1f6d93dd9916) - [Video: The joy and relief after successfully completing the course. Our certification ceremony is a fun, informal celebration of the community we've built and the journey we've shared.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27f6462d-1fd3-4346-b6de-7f7caa72a000) ### [Aerial Yoga: Take Flight](https://mytribe.in/yogafettlejourney/yoga-teacher-training/aerial-yoga-take-flight) - [Video: Ever thought you could fly during your workout? Our aerial yoga flow makes it possible. This dynamic practice builds full-body strength, enhances flexibility, and is a fantastic way to reduce stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe8dee95-29f5-4594-8640-9554792cb43a) - [Video: From relaxing poses that gently cradle you to strengthening inversions that challenge your core, aerial yoga offers a complete workout. This video shows the progression from a gentle warm-up to a final, graceful aerial pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5400927-ce4f-4a64-9ad3-e38c2586bf46) - [Video: Watch our students move through a graceful aerial yoga sequence. Using the hammock for support allows for deeper stretches in poses like Parsvakonasana (Side Angle Pose) and playful inversions that build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b084dc08-6f33-4a01-bf11-a5380106f14e) - [Video: Our aerial yoga classes are a community affair. Here, students of different levels practice together, supporting and inspiring one another as they explore inversions and suspended poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e60b455b-7926-40b7-9b0c-5eea9b19b368) - [Video: Learn the art of Aerial Yoga with me, Amanpreet Kaur. In this flow, I demonstrate how to move with the breath, using the silk to create space in the body and transition gracefully between poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90abc88f-c613-445a-99b0-3130d3462314) - ![When you rise above the ground, it’s not just the body but the soul that takes flight. This seated pose in the aerial hammock is a wonderful hip opener and a moment of pure serenity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/302a5f34-a6af-4893-aeed-cb0411d5d4fe) - ![Finding the balance between effort and ease in a suspended leg extension. Aerial yoga challenges your stability and focus while allowing for a unique sense of freedom and expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9a72a67-469d-4de9-8801-8096966ace66) - ![Holding a pose in the aerial silk requires both strength and surrender. This moment of stillness in the air helps cultivate mindfulness and a deep connection to the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc9355ab-a24f-40e2-afa3-52134d6bbc6a) - ![Spreading your wings in a supported Warrior III variation. The aerial hammock provides feedback and support, helping you perfect your alignment and build strength in the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf1b0dcf-9f2c-4803-ae84-73255e39e0a4) - ![A deep, supported backbend in the aerial hammock. This is a safe and effective way to open the heart and improve spinal flexibility without putting pressure on the lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eabe841e-776a-4adb-b76c-31f7553d6b33) - ![The Pigeon Pose (Eka Pada Rajakapotasana) takes on a new dimension in the air. The hammock supports the body, allowing for a deeper release in the hips and psoas muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/126e1e46-b599-4129-8763-6d4d057b1d34) - ![Aerial yoga is an endurance workout that builds strength, balance, and focus. Here, I am demonstrating a challenging pose that opens the heart and shoulders while suspended in the hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a98bcf3-3cf8-4286-ae69-093c52b6d512) - ![This suspended plank variation in the aerial hammock is a powerful core strengthener. It engages the entire body and builds the stability needed for more advanced aerial poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51bbad50-e028-45ca-afb8-715c76680aef) - ![It's always more fun with a friend. Practicing aerial yoga together is a great way to stay motivated and share a unique and uplifting experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b598f420-d14f-416b-98e8-9da7830f8717) - ![Taking the splits to the sky. The aerial hammock provides the support needed to work on flexibility for poses like Hanumanasana (the splits) in a completely new and exciting way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38efa389-e660-41a3-81bf-50e2d464206a) - [Video: A dynamic class where students are balancing in both aerial and floor poses. This hybrid approach enhances coordination and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb3d4ed0-90df-480f-b6cf-2a64ad790a4e) - ![The studio is filled with energy as students practice various poses in the aerial silks. It's a beautiful sight of strength and grace in motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16596d4c-2d25-4f71-acbe-f5c5e2a547b0) - ![A synchronized inversion in our aerial class. Hanging upside down is fantastic for spinal decompression and bringing fresh blood flow to the brain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b9a57c1-309c-4c5b-8c07-31d416d8977d) - [Video: A balancing sequence using the aerial hammock for light support. This helps students find their stability and alignment before attempting the pose without assistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95e354c9-9af0-44b5-bb21-3960590a5515) - ![Another view of our students enjoying a supported inversion. This pose helps calm the nervous system and provides a gentle stretch for the entire spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06ce6fab-bf81-4031-a7cf-9ab89742a38b) - [Video: This sequence shows a transition from a balancing pose to a lunge, using the aerial hammock to maintain stability and deepen the stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/904db10b-b19b-4e80-9009-f15861430416) - [Video: Floating into tranquility. The gentle sway of the hammock in Savasana (Corpse Pose) is incredibly relaxing and helps deepen the meditative state after a vigorous practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e93ee605-9144-4024-a266-c74d7d4dbdec) - [Video: Aerial yoga is an all-in-one workout. It improves strength, posture, and mood, all while you have fun learning to fly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0464e7fe-311e-475a-a259-1029a21dc12a) - [Video: A snapshot of students learning the fundamentals of aerial yoga. With careful instruction and a supportive environment, everyone can learn to feel comfortable and confident in the silks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a9eb08c-4b94-4bd9-8b1d-db4b9469a9a3) - [Video: A live-action shot from one of our energetic aerial classes. The instructor guides students through a challenging core sequence, demonstrating the strength-building power of this practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/961e3d7b-2233-43bd-9323-0dfc88489cb9) - [Video: Our aerial yoga classes are a space for learning and growth. Students practice inversions and other poses with the careful guidance of our instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2445237-963c-48db-9c08-273d9fb785ee) - [Video: Age is just a number when it comes to aerial yoga. We have students of all ages discovering the joy and benefits of hanging upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c72b176-c7a5-449a-a7b5-3b4c3619f740) - [Video: A student practices a suspended pose, building upper body and core strength. Each session is a step forward in the journey of mastering this beautiful art form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/819ada21-e6a4-450a-aa25-5ddd5daeb486) - [Video: Our Defence Colony studio is fully equipped for aerial yoga. This video gives you a peek into our classes and the variety of services we offer, from yoga therapy to teacher training courses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ac3dc2c-1699-430f-bbb0-cd499b4639f8) ### [Yoga with Props: Precision & Support](https://mytribe.in/yogafettlejourney/yoga-teacher-training/yoga-with-props-precision-support) - [Video: Iyengar yoga is for everyone, regardless of age or experience. Its focus on precision and alignment, using props for support, helps build strength, flexibility, and mindfulness safely. We are offering a 50% discount on our annual package until Yoga Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01253143-4c2c-4034-b870-23f2d045b237) - [Video: Unlocking the power of backbends using the wall and ropes. This method provides support to open the heart and enhance spinal flexibility, allowing students to safely explore poses like Urdhva Dhanurasana (Upward Bow Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2df3ed8c-dd5b-4a5a-a571-ac666ee2acde) - [Video: Here we are using the wall for a dynamic yoga flow. The wall acts as a prop to build confidence and stability in inversions like Pincha Mayurasana (Feathered Peacock Pose), making advanced poses more accessible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c76233e-3178-447b-a74b-d19b0f67b947) - [Video: A yoga brick is a small prop with a big impact. This video shows a brick yoga flow, where we use bricks to enhance alignment, deepen stretches, and build muscle in both standing and advanced arm-balance poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6933a78f-73bb-45bb-825c-0ac7c6eacbd8) - [Video: Find your balance and open your heart with Wheel Yoga. The yoga wheel is an excellent tool for supporting backbends, improving flexibility, and adding a new challenge to your core workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e023f659-5449-45db-a231-0371ddee5eed) - [Video: In our teacher training, we emphasize the power of props. Here, I am showing students how to use a yoga belt to refine alignment in lunges and seated poses, helping to safely deepen the stretch and improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58ce04d8-3ebe-4d77-bc6b-5287d79c5434) - [Video: A student practices a deep backbend over a chair, a classic Iyengar technique. The chair provides support for the spine, allowing for a safe and profound opening of the chest and shoulders under the watchful eye of an instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89b3d3b6-a150-4c2e-925b-fa08f01d5b03) - [Video: Our studio is equipped with a rope wall, which is fantastic for therapeutic and alignment-based yoga. Here, students are using the ropes to decompress the spine and explore suspended variations of classic poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b550b8b5-38bc-4ae9-a3aa-8728ec951b1d) - [Video: The aerial hammock isn't just for flying. We also use it as a prop to assist with floor asanas. Here, it provides support in a warrior sequence, helping to deepen the pose and maintain correct alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebf87b65-dd23-4d5e-b27b-6d40b5218e5f) - [Video: Wall yoga is a fantastic way to understand alignment. Here, students are using the wall to support them in various poses, which helps build body awareness and relieve tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/482a6b9a-57d9-415f-aa82-ba2da27af5aa) ### [Advanced Asana Gallery](https://mytribe.in/yogafettlejourney/yoga-teacher-training/advanced-asana-gallery) - [Video: Balance mastered, strength sculpted. This flow combines the grace of aerial yoga with the power of a mat-based arm balance, showing the dynamic strength you can build through a dedicated and diverse practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76a3ebf7-d851-45ea-827f-8231eca7eed1) - [Video: Moving with the flow, breathing with ease. This Vinyasa sequence, featuring Bakasana (Crow Pose) and Chakrasana (Wheel Pose), is a beautiful expression of balance, strength, and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e59c3794-3c28-4aa5-869f-2192418d075c) - [Video: This post shows the two sides of an advanced pose. What you see is the final shape, but what you don't see is the struggle and the marks left behind from practice. This is the reality of mastering a difficult asana like this variation of crane pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021f32be-f601-418d-9ec9-19317405b0c9) - [Video: Unlocking shoulder strength and flexibility is key for advanced practice. This video shows various exercises using props and bodyweight to build stability and mobility for inversions and arm balances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/498636ef-1532-414e-b984-89c52b923004) - [Video: Practicing Mayur Chal, a walking handstand variation. This advanced pose requires immense core strength, balance, and concentration. Here, I am spotting a student to ensure her safety as she explores this challenging movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e72a60ed-8f4b-4cc8-a951-e9374844cbf1) - [Video: A look at advanced practice in our studio. This includes challenging aerial poses and deep, partner-assisted stretches that push the boundaries of flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f435ee0c-554d-4715-b547-d22bba338e81) - [Video: This collage highlights the benefits of an advanced yoga practice. It builds physical and mental resilience, improves mobility, enhances balance, and cultivates a deep sense of mindfulness and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b049b3be-8288-4c3f-97f2-e306fc4edb46) - [Video: This video showcases some of the advanced asanas we explore in our classes. From deep scorpion handstands to challenging backbends, these poses inspire growth and help you master your body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0599c8f6-2a43-456f-a093-437ba77a7d89) ### [The Spiritual Core: Beyond the Mat](https://mytribe.in/yogafettlejourney/yoga-teacher-training/the-spiritual-core-beyond-the-mat) - [Video: This is the beautiful aftermath of a sound healing session. You can hear a student sharing how the vibrations of the singing bowls transported her to another world. It's a deeply healing experience for the mind, body, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17671f3e-c8f1-4434-9792-456da3534b6f) - [Video: A serene moment from our Teacher Training Course as students practice chanting the Gayatri Mantra. Learning to chant ancient mantras helps deepen focus, cultivate inner peace, and connect with the sacred vibrations of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4019a96f-c6f6-479f-9d94-ce6ac3818411) - [Video: Peace is a necessity of life. Here, a student is receiving a sound healing treatment, with singing bowls placed on and around the body. The resonant frequencies help release tension, calm the nervous system, and promote deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b85123fb-656c-4358-bc1f-af6c38ae29c7) - ![A moment of deep rest during a sound healing session. Students lie in Savasana while the vibrations of the Tibetan singing bowls wash over them, creating a meditative state that facilitates healing on a cellular level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b865bee2-a4f9-441f-914c-8181f616a37a) - ![A sacred Hawan (fire ceremony) during our Yoga Teacher Training Course. This ancient Vedic ritual is performed to purify the environment and the participants, marking a significant step in their spiritual journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f847e7b-da1a-44d6-9202-a3241c447630) ### [Learn With Us: Yoga Insights](https://mytribe.in/yogafettlejourney/yoga-teacher-training/learn-with-us-yoga-insights) - [Video: On International Yoga Day, I want to share a message. Yoga is not just for one day, and it's not just about flexibility. It is a journey to understand yourself, a discipline that gives you patience, clarity, and balance for your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0df5490-57e1-4ad9-a59b-3d53e0455f99) - [Video: Let's check your flexibility and mobility with four simple asanas. This video guides you through tests for your hamstrings, shoulders, and hips. Try it out and comment below to let me know how you did.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84f74be9-a2ea-4b02-be2d-00478ac04cc5) - [Video: When you meditate, your mind goes through three stages: the conscious, subconscious, and unconscious. In this video, I explain what happens in each phase and how the subconscious mind is the key to deep healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adf50fe6-d149-4bf3-9a87-4d0bae2f7511) - [Video: Would you ask a heart doctor for eye advice? No. So why take yoga advice from someone who isn't a yoga expert? This video explains the importance of seeking guidance from qualified experts in their respective fields for the best results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a67dad23-6a88-410e-8544-f0b9b9a83290) - [Video: "I don't know whether you like the person or not, but you will definitely like the words." Here, Diljit Dosanjh shares his regret of not starting yoga earlier, calling it a miracle and the art of living. A powerful message for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/600c59ec-ec26-4e07-9a56-25297ac83b7f) - ![Vrikshasana, or Tree Pose, is fundamental for creating balance. This graphic explains its key benefits, including improving stability, strengthening the legs and spine, and enhancing focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21815d0a-18c1-4ec8-844f-86090daaeffb) ### [Meet Your Guides](https://mytribe.in/yogafettlejourney/yoga-teacher-training/meet-your-guides) - ![Meet Abhishek, one of our holistic teachers. He blends yoga, therapeutic movement, and acupressure in his sessions. His personalized approach is perfect for pain relief, stress reduction, and pre and post-natal support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86163794-d858-474b-b589-1c7dde48dc81) - ![Meet Gokul, another of our wonderful yoga teachers. Rooted in traditional practices like Ashtanga and Hatha, his sessions weave in breathwork and meditation to help you reconnect with your body and find inner balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24b91d0a-3df9-4001-ad31-28b616990941) ### [Our Studio & Community](https://mytribe.in/yogafettlejourney/yoga-teacher-training/our-studio-community) - [Video: A quick tour of our Yoga Therapy Clinic in Defence Colony. We offer over 20 styles of yoga, including mat-based practices and aerial yoga, with personalized instruction to help you reach your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1792e4a3-8083-4e55-b388-14797c902a33) - [Video: We truly offer everything under one roof. This video shows a glimpse of our diverse classes, from foundational standing poses to calming pranayama, all happening in our welcoming studio space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64ca5bfd-249b-4e29-8fbf-00c8d4dbc735) - [Video: This video shows the variety of practices we offer, tailored to all levels. From wall yoga and chair-assisted backbends to dynamic aerial flows, there is a style here for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e9ef6a0-e933-494f-aa86-70d59ab38a11) - [Video: From seated meditation to advanced aerial poses, you can experience the full spectrum of yoga under one roof at our studio. We create a space where every student can find their own path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22f84d63-041d-48e4-9519-62e51d4dba4f) - [Video: A fun, energetic moment from one of our classes. The smiles and focus show the positive and engaging atmosphere we cultivate at Yoga Fettle Journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb52a4c9-bbde-4d24-9db6-0df3cf5d16ba) ### [Join Our Courses](https://mytribe.in/yogafettlejourney/yoga-teacher-training/join-our-courses) - ![We offer a wide range of Yoga Teacher Training Courses, available both online and offline. Choose from Aerial, Ashtanga, Hatha, beginner, or advanced courses, as well as specialized training in meditation and pranayama.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fad9967b-8b1c-4ca3-8473-141f2cd0967d) - ![Don't miss our festival offer. Get 5,000 rupees off our 200 and 300-hour International YTTC. We offer flexible, full-day batches from Monday to Friday, covering Advanced Aerial, Ashtanga, Vinyasa, and Hatha yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dde6b22b-f2d3-488c-a2db-d60fdd42ba74) - ![A powerful Ashtanga class in session. This is just one of the many styles you will master in our comprehensive Yoga Teacher Training Course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b46bb11-625a-4c50-941d-e0e55659945c) - ![Our graduates are our pride. A group of newly certified teachers from our International YTTC, ready to embark on their teaching journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/834c1320-988c-4487-992e-aba99bf560b9) - ![Inversions in our aerial yoga class, a key part of our advanced teacher training module. Learn to teach this exciting style with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d54bda56-6052-4af4-9262-141fae0434db) - ![Students using the rope wall to deepen their stretches. Our YTTC provides in-depth training on using props for alignment and therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c23d61e-a844-4fc9-afb7-d9527887173e) - ![A summary of our services. We offer everything from personal training at home and online yoga classes to comprehensive online and offline yoga courses at our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f044577a-4ced-4ac1-8d42-2fea43c4199b) - [Video: Experience personalized yoga tailored to your unique goals. Our beginner to advanced Yoga Teacher Training Course starts on November 1st.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2766885-6b9b-48f3-8e9f-0481f4898633) - ![Admissions are open for our next Beginner to Advanced Yoga Teacher Training Course starting November 1st. This collage shows the variety you'll experience: rope yoga, certification, sound healing, and aerial yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13ebd6ed-5a70-4b4b-9cc8-3e2567b7b7af) - [Video: Our international 200, 300, and 500-hour yoga courses offer deep theoretical and practical knowledge in Ashtanga, Vinyasa, Hatha, Aerial, Iyengar, and Sound Healing. This will be a transformative journey for your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1273ce0-de03-4fee-a88e-0a76517c413f) - [Video: Are you a yoga enthusiast? Our international certification course starts September 1st. In just two months, you will experience multiple styles including Aerial, Iyengar props, Ashtanga, Vinyasa, and Sound Healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbc6490d-bf6f-4fec-8e76-2df061181363) - [Video: Only 10 days left to enroll in our International Yoga US Alliance course. You will experience aerial yoga, traditional yoga, spirituality, and sound healing. Only five seats are left, so join fast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b32ca9cf-8c4c-465d-891e-4ae1f52b1be5) - [Video: Why should you join our teacher training program? This course is for everyone who wants to transform their body and mind, understand yogic scriptures, and experience multiple styles of yoga in a short time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f847f518-cc70-402b-8327-1b125d87c59b) - [Video: Our Aerial Yoga classes in Defence Colony run at 9:00 am and 7:00 pm. Come and join us to fly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/840f570e-abbc-4e0b-b87b-4cdf77ca8338) - [Video: Join our yoga classes at Yoga Fettle Journey in Defence Colony. We offer a variety of styles including rope yoga, chair yoga, and aerial yoga to suit your needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/974024e9-4d6e-4dc1-abb6-f276f38604d9) - [Video: Join our Aerial Yoga classes in Defence Colony to improve your flexibility, strength, and stamina. Classes are available at 9 am and 7 pm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2057115e-bfc3-44ee-86eb-5f99808b3e5b) - [Video: We offer multiple styles of yoga for every age and need. Our vision is to promote mental and physical fitness through tailored classes in Aerial, Iyengar, Ashtanga, Vinyasa, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d06729-73ea-48cc-944e-6951d63268d6) - [Video: Our classes are for all ages and needs: senior citizens, kids, adults, and those with chronic health issues. We offer group sessions, personalized training, and teacher courses online, at home, and in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36e05623-bed1-47fe-92ce-5daed3b51571) - ![Our Yoga Teacher Training Course comes with job security. Here, an instructor provides hands-on assistance in an aerial class, showcasing our commitment to quality teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0411ade8-5333-4b4f-bc33-609b1d41b66f) - ![Partner work is an essential part of our teacher training, helping students understand anatomy and the art of adjustment. We provide job security for our graduates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d80b3299-ff0c-42d0-ab81-c6614911ec36) - ![An instructor guides a student through an advanced aerial pose. Our teacher training course equips you with the skills to teach all levels and comes with job security.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b074a7a-2fd8-45e8-87f7-aa2a793f1f07) - [Video: Are you feeling stuck in your career or life? Become a certified yoga teacher in just two months with our course, which comes with a job guarantee. We teach multiple styles and how to manage various health conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36bb676b-c406-4a32-8233-e0b0dfd87eea) - [Video: Transform your passion into purpose. Unleash your potential with our Yoga Teacher Training Course, where you'll learn to guide others on their yoga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5da690c-8221-4668-b461-8b2e81f690c5) ## Meet your expert [Yoga Fettle Journey](https://mytribe.in/yogafettlejourney) ### My story Namaste! We’re Yoga Fettle Journey, but honestly, it feels more like a family than a brand. Started by Amanpreet after leaving banking, YFJ grew from her own family's transformation with yoga. Since 2011, we've been all about real, practical healing—no show-off stuff. From homes to embassies, we’ve helped folks with back pain, pregnancy, and just feeling better. If you want yoga that actually fits your life, come join our journey. Yog se hi hoga (Yoga is the way). ### My work - **Yoga for Every Body, Every Mood**: We teach Aerial yoga sessions, Ashtanga, Vinyasa, Hatha, Prenatal yoga classes, Power, Sculpt, plus meditation and sound healing meditation. - **Therapeutic Yoga & Healing**: Personalized therapeutic yoga for back pain, knee pain, stress, and special care for prenatal and postnatal needs. Yog se hi hoga. - **Not Just Exercise, It’s a Journey**: We make yoga fun and real—no boring routines, just movement, discipline, and clarity for your mind and body. - **International Yoga Teacher Training**: We offer yoga teacher training in Delhi (200, 300, 500-hour). Beginners or advanced, deepen your practice and get job support too. ## More services from Yoga Fettle Journey - [Yoga for Fitness & Well-being](https://mytribe.in/yogafettlejourney/yoga-for-fitness-well-being) · ₹2,500-6,000 per month (group class, in-studio) (estimate) - [Therapeutic Yoga](https://mytribe.in/yogafettlejourney/therapeutic-yoga) · ₹800-2,200 per session (estimate) ## Experts similar to Yoga Fettle Journey on mytribe - [Yoga Teacher Training by Bharti](https://mytribe.in/ayukshema/yoga-teacher-training) · ₹30-70K per 200-hour course (estimate) · National Capital Region - [Yoga Teacher Training by Panchsheel Yoga Therapy](https://mytribe.in/panchsheelyogatherapy/yoga-teacher-training) · ₹18-40K per course (estimate) · Panchsheel Yoga Therapy - [200-Hour Yoga Teacher Training by Suraj Singh](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training) · ₹18-30K per course (estimate) · Trainer Fitness Studio - [Yoga Teacher Training Course (YTTC) by Devender Bhardwaj](https://mytribe.in/devenderyogis/yoga-teacher-training-course-yttc) · ₹25-60K per 200-hour course (estimate) · AumYogaShala - [Yoga Teacher Training & Certification by SKM Yoga](https://mytribe.in/skmyoga/yoga-teacher-training-certification) · ₹5-25K per course (estimate) · Skm Yoga - [200-Hour Yoga Teacher Training by Adi Anant Yoga Studio](https://mytribe.in/adianantyogastudio/200-hour-yoga-teacher-training) · ₹30-65K per course (estimate) · Adi Anant Yoga Studio - [Yoga Teacher Training by Sunil Yogi](https://mytribe.in/soul.to.shiva/yoga-teacher-training) · ₹18-40K per 200-hour TTC course (estimate) · Soul To Shiva Yoga Foundation - New Ashok Nagar - [Yoga Teacher Training by Spiritual Yoga Ashram](https://mytribe.in/yogacharyasaurabh/yoga-teacher-training) · ₹18-40K per course (estimate) · Spiritual Yoga Ashram - [Yoga Teacher Training by Arogya Yogshala](https://mytribe.in/arogyayogshala/yoga-teacher-training) · ₹18-55K per course (estimate) · Arogya Yogshala Wellness private limited - [Yoga Teacher Training Certification (YTTC) by Sunil Maan](https://mytribe.in/aryapoweryogaacademy3/yoga-teacher-training-certification-yttc) · ₹35-90K per 300-hour certification (estimate) · Arya Power Yoga Academy - Yoga Studio | Yoga Classes | Sector 57, Gurugram - [Yoga Teacher Training Course (YTTC) by Arya Yoga](https://mytribe.in/aryakharb/yoga-teacher-training-course-yttc) · ₹35-80K per course (300-hour YTTC, 1.5 months) (estimate) · Arya Power Yoga Academy - Best Yoga Classes | Ashtanga Yoga | Hatha Yoga | Yoga Centre in DLF Phase 4, Gurugram - [Yoga Teacher Training Course (TTC) by Sivananda Yoga Vedanta Nataraja Centre](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc) · ₹55K-1.2L per participant per 28-day residential course (estimate) · Himachal Pradesh ## Book To book Yoga Fettle Journey, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20by%20Yoga%20Fettle%20Journey.)