--- title: "Kids Yoga Through Stories & Imagination in Delhi | Yoga Connect" description: "Make yoga fun with storytelling sessions for kids in Delhi. Join Meher Munjal at Yoga Connect to build focus, calm, and confidence through playful movement." canonical: https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/yoga-through-stories-imagination last_updated: 2025-09-21 --- # Kids Yoga Through Stories and Imagination in Delhi Tribe Verified · Small group yoga for kids in Delhi By [Meher Munjal](https://mytribe.in/yogaconnectbymeher) · At studio in Panchsheel Park or at your location across Delhi NCR · ₹4,000 per month (estimate) Part of [Yoga for Kids & Families](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families). [View full gallery](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/gallery) I turn yoga into an adventure. Instead of strict poses, we become jungle animals or storybook heroes. It’s how I help kids find focus and calm, theek hai? ## Photos and videos - [Video: Come join our magical storytelling yoga session! Here, we're acting out the story of Cinderella through movement. It's amazing to see how kids embrace yoga when it's part of a fun adventure, helping them with coordination and creative expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae28b372-cf34-4d64-9c4e-e2e502e4230d) ## About Yoga Through Stories & Imagination In these sessions, we aren’t just holding static poses. We are acting out tales like the Cinderella story, where every movement mimics the narrative. It’s a trick, really—by focusing on the story and the excitement of the character they’re playing, children naturally build strength and coordination without feeling like they are doing a structured workout. ### How We Make Yoga Feel Like Play Many parents worry that yoga will be too slow or 'boring' for high-energy kids. My classes in Panchsheel Park are the opposite. I structure the 60-minute sessions in small batches of 5 to 8 children, which allows me to give everyone attention while keeping the energy high. We use storytelling to teach asanas. When we practice, we aren't just stretching; we are becoming jungle animals, climbing mountains, or playing heroes. This approach helps children develop motor memory and balance because they are engaged in the 'why' of the movement rather than just the mechanics. ### Why This Matters for Kids - **Focus & Calm:** I weave in 2-5 minutes of simple breathwork and meditation. Kids learn how to regulate their anxiety and focus better, even if they don't realise they're 'meditating.' - **Emotional Regulation:** Yoga provides a safe space for kids to process big feelings. Through movement and shared play, they learn to communicate and work with others. - **Building Confidence:** By focusing on what their bodies can do—rather than getting a pose perfect—children gain confidence. There is no right or wrong here, just exploration. ### Practical Details My studio is fully equipped with sanitized mats, bolsters, and blocks, so you don’t need to bring anything. We focus on consistency, with 8 sessions scheduled per month on a twice-weekly basis. If you have questions about whether this will suit your child's personality or energy level, please send me a message and we can chat about it. ## About Meher Munjal I’m Meher, and my studio in Panchsheel Park is a happy place where kids can just be themselves. I bring my training from Sivananda and a lot of heart into these classes, keeping everything warm and genuinely fun for your little ones. [See all of Meher Munjal's services](https://mytribe.in/yogaconnectbymeher) ## More from Yoga for Kids & Families by Meher Munjal - [Featured](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/featured) - [Fun Group Classes for Kids](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/fun-group-classes-for-kids) - [Family Yoga: Connect & Play](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/family-yoga-connect-play) - [My Yoga Journey](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/my-yoga-journey) ## More services by Meher Munjal - [Sound Healing & Sound Baths](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths) - [Private & Group Yoga Classes](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes) - [Corporate Wellness](https://mytribe.in/yogaconnectbymeher/corporate-wellness) - [Wellness & Yoga Retreats](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats) ## Similar work from other experts - [Yoga for Kids in Gurugram: Fun, Focus & Friendship](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops/yoga-for-kids-fun-focus-friendship) by Anahata · Specialty Yoga & Workshops · Travels across Delhi NCR - [Mindful Yoga & Movement for Kids in C.R. Park](https://mytribe.in/curiousmindsdiy/kids-yoga-mindfulness-sessions/mindful-yoga-movement) by Curious Minds DIY · Kids' Yoga & Mindfulness Sessions · At studio in Chittaranjan Park, New Delhi - [Kids Yoga Classes in Mumbai: Playful & Mindful Sessions](https://mytribe.in/yogawithanindita/specialized-yoga-programs/kids-yoga-playful-mindful-movement) by Yoga with Anindita · Specialized Yoga Programs · Online, at your location in Mumbai, or at studio in Santacruz West - [Kids Yoga Classes in Paschim Vihar](https://mytribe.in/lakshaypoweryoga/yoga-classes/kids-yoga-fun) by Lakshay Power Yoga · Yoga Classes · Online classes and at studio in Paschim Vihar, New Delhi - [Playful Yoga and Mindful Art Workshops for Kids](https://mytribe.in/ajnayogaretreat/kids-yoga-mindfulness-workshops/playful-yoga-mindful-moments) by Ajna Yoga · Kids' Yoga & Mindfulness Workshops · In-person workshops at studio in Pushpanjali Farms, New Delhi - [Kids Yoga Classes for Confidence & Strength](https://mytribe.in/yogwithjyoti/yoga-for-fitness-and-weight-loss/kids-yoga) by Jyoti Kalra · Yoga for Fitness and Weight Loss · Classes at Ramesh Nagar studio & across Delhi NCR ## Book To book Meher Munjal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Meher%2C%20I%20saw%20your%20Storytelling%20Yoga%20sessions%20and%20would%20love%20to%20know%20about%20the%20current%20schedule%20for%20kids.%20Are%20there%20any%20open%20slots%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.