--- title: "Family Yoga Classes in Delhi | Connect & Play with Meher Munjal" description: "Looking for family yoga in Delhi? Join Meher Munjal for playful parent-child yoga sessions in Panchsheel Park. Build bonds, improve focus, and have fun." canonical: https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/family-yoga-connect-play last_updated: 2025-09-21 --- # Family Yoga and Bonding Sessions in Delhi Tribe Verified · Boutique yoga studio in Panchsheel Park By [Meher Munjal](https://mytribe.in/yogaconnectbymeher) · At studio in Panchsheel Park or at your location across Delhi NCR · ₹4,000 per month (estimate) Part of [Yoga for Kids & Families](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families). [View full gallery](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/gallery) My sessions are not about holding the perfect pose. We use games, stories, and partner exercises to help families and children breathe, move, and bond right here in my Panchsheel Park studio. ## Photos and videos - [Video: A glimpse into our parent-child yoga workshop on International Yoga Day. We explored partner poses that build trust and connection. Family yoga is all about sharing laughter and creating beautiful memories together on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7924546-9b7e-42f0-8d66-8a7b0df01126) - ![What a wonderful group of families celebrating International Yoga Day with me! Seeing parents and children practicing side-by-side fills my heart. This is what community and family bonding through yoga looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1590aa9e-705a-4661-bb62-02c1805ad0fe) ## About Family Yoga: Connect & Play If you are looking for a way to get your kids away from screens, this is it. In my studio, we do not do rigid routines. We turn poses into animal adventures and games to help your child focus while you actually connect. It is a space where laughter and playful movement matter way more than getting the asana exactly right, theek hai? ### My Approach to Family Yoga I believe that yoga should feel like play. Whether it is a small group class for children or a parent-child workshop, the goal is always the same: to create a space where you can let go of daily stress and just be present with each other. We use storytelling to teach poses, which helps kids engage with movement without feeling like they are in a structured class. ### What to Expect in Sessions * **Kids Yoga & Mindfulness:** These 60-minute sessions are held in small batches of 5-8 children. We use animal-inspired asanas and simple breathing exercises to boost concentration and help kids regulate their emotions. * **Parent-Child Workshops:** These 75-90 minute sessions are designed for you to practice together. We focus on partner poses, trust games, and shared relaxation. It is a wonderful way to build non-verbal communication and create shared memories. ### Practical Details My studio in Panchsheel Park is a boutique, air-conditioned space with wooden flooring, so you do not need to bring a thing. I provide all necessary props like sanitized mats, bolsters, and blocks for safety. If you have a busy schedule, remember that consistency is key. We work on a twice-weekly schedule for group batches, ensuring your child gets the repetition needed to see benefits like better focus and physical coordination. If you have questions about specific poses or just want to know if a batch is right for your child, please reach out. ## About Meher Munjal I am Meher, and my studio is my happy place where I get to teach yoga as play. I believe that when kids and parents move together, it creates a bond that goes beyond the mat. Come join us in Panchsheel Park to find some peace and have a whole lot of fun. [See all of Meher Munjal's services](https://mytribe.in/yogaconnectbymeher) ## More from Yoga for Kids & Families by Meher Munjal - [Featured](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/featured) - [Fun Group Classes for Kids](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/fun-group-classes-for-kids) - [Yoga Through Stories & Imagination](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/yoga-through-stories-imagination) - [My Yoga Journey](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/my-yoga-journey) ## More services by Meher Munjal - [Sound Healing & Sound Baths](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths) - [Private & Group Yoga Classes](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes) - [Corporate Wellness](https://mytribe.in/yogaconnectbymeher/corporate-wellness) - [Wellness & Yoga Retreats](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats) ## Similar work from other experts - [Family Yoga Sessions in Bangalore](https://mytribe.in/hamsayogastudios/kids-family-yoga/yoga-together-family-sessions) by Hamsa Yoga · Kids & Family Yoga · Online classes; Studios in JP Nagar & Akshayanagar - [Family and Kids Yoga in Dwarka](https://mytribe.in/honeypoweryoga/yoga-instruction/family-kids-yoga) by Honey Power Yoga · Yoga Instruction · Online sessions, studio classes in Dwarka, and at-home visits across Delhi NCR - [Partner and Family Yoga Sessions](https://mytribe.in/thealpanayoga/kids-family-yoga/connect-through-partner-family-yoga) by Alpana Kumar · Kids & Family Yoga · Online classes & at studio in Sector 104, Noida - [Outdoor Yoga Sessions for Kids in Nature](https://mytribe.in/theshaktiyoga/kids-yoga/yoga-in-nature-outdoor-sessions) by Jas Pal · Kids Yoga · In-studio classes at Rohini, Delhi - [Baby Yoga and Gentle Movement for Toddlers](https://mytribe.in/teamletstalkclub/parent-toddler-program/baby-yoga-gentle-movement) by Let's Talk Club · Parent & Toddler Program · In-person sessions at studios in Pitampura & Punjabi Bagh, and around Ashok Vihar & Rajouri Garden - [Kids' & Partner Yoga in Kurla](https://mytribe.in/yogawithrajani/therapeutic-specialized-yoga/kids-partner-yoga) by YogaWithRajani · Therapeutic & Specialized Yoga · Online sessions, 4 centers in Kurla & Chembur, and home visits across Mumbai ## Book To book Meher Munjal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Meher%2C%20I%20saw%20your%20Family%20Yoga%20classes%20and%20would%20love%20to%20know%20about%20upcoming%20batches%20or%20how%20to%20book%20a%20parent-child%20session.) 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