--- title: "Yoga Classes in Delhi & Online | Join Yoga Connect by Meher" description: "Join personalized yoga classes and sound healing sessions with Meher Munjal. Whether you are in Panchsheel Park or joining online, find your peace with Hatha, Vinyasa, and Sivananda. Book your class today." canonical: https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats/join-a-class-or-event last_updated: 2025-09-21 --- # Personalised Yoga and Sound Healing Classes Tribe Verified · 11 years of yoga teaching experience. By [Meher Munjal](https://mytribe.in/yogaconnectbymeher) · Wellness retreats hosted across India · ₹22K per person (estimate) Part of [Wellness & Yoga Retreats](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats). [View full gallery](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats/gallery) Whether you are in Delhi or joining from anywhere in the world, let's find your rhythm together. I offer guided yoga and sound healing sessions designed to help you breathe, move, and reconnect. ## Photos and videos - ![I offer both online and in-person yoga and sound healing classes at my studio in Panchsheel Park, New Delhi. Please feel free to get in touch to reserve your spot and start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de90a68f-b159-42c8-96fd-53559140e17e) - ![For my friends and students in Australia, I offer private yoga, breathwork, and meditation classes. Timings are flexible, so please reach out to schedule a session that works for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06fb0b04-3be1-4619-adbb-bff6d99e9e63) - ![I was so happy to host a virtual yoga session to help us all relax and rejuvenate on International Yoga Day. I often collaborate with other teachers to bring you unique experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ff6ca6a-df82-4e62-b7bc-6b49007a17dd) - ![A post celebrating International Yoga Day. For me, yoga is the addition of energy, strength, and beauty to the body, mind, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d413f98a-0fc5-4bc1-91ab-a058d07b4e6a) - ![Celebrating my 11-year journey with yoga on International Yoga Day. Yoga has truly changed my life and perspective, showing me that spirituality is a way of living.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d8ae0e2-57ba-4ca1-bd04-a7793830b1a3) ## About Join a Class or Event Unlike generic classes where you are just another mat in the room, my sessions are built around where you are right now. We start by talking, understanding your energy levels, any physical discomfort, or simply what your mind needs that day, before we ever move into a pose. Whether you join me at my Panchsheel Park studio or link up via Zoom, you get the same focused attention on breathwork and alignment, not just how the posture looks. I believe that yoga is not about twisting yourself into a knot, but about feeling good in your own skin. My classes cover a range of styles including Hatha, Vinyasa, and Sivananda flow, ensuring that we find the right movement for your body. If you are struggling with stress or just need to quiet your mind, my sound healing sessions with Tibetan singing bowls are a deeply relaxing way to balance your chakras and release tension. ### How We Work Together * **Personalised Approach:** No cookie-cutter routines. We identify your goals first, whether it is increasing flexibility, finding calm, or simply building a consistent habit. * **Studio & Online:** You can visit my studio in Panchsheel Park, New Delhi, for an in-person experience, or join me virtually via Zoom if you are traveling or based elsewhere. * **Breathwork & Sound:** Every session incorporates pranayama (breathwork) and often closes with sound therapy to ensure you leave feeling lighter than when you arrived. Whether you are a beginner looking to start your journey or a seasoned practitioner wanting to deepen your alignment, you are welcome here. Yoga is for everyone, and my goal is to help you build a practice that fits your life, not the other way around. Let us find some peace together. ## About Meher Munjal Hi, I am Meher. I believe yoga is a journey of the self, and I am here to guide you through it. When I am not at my studio in Panchsheel Park or leading retreats, I am connecting with students online to help them bring a little more balance into their daily lives. [See all of Meher Munjal's services](https://mytribe.in/yogaconnectbymeher) ## More from Wellness & Yoga Retreats by Meher Munjal - [Featured](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats/featured) - [Himalayan & Riverside Retreats](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats/himalayan-riverside-retreats) - [The Practice: Yoga in Nature](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats/the-practice-yoga-in-nature) - [Sound Healing & Guided Meditation](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats/sound-healing-guided-meditation) - [Words from Our Community](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats/words-from-our-community) - [Additional Moments](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats/additional-moments) ## More services by Meher Munjal - [Sound Healing & Sound Baths](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths) - [Private & Group Yoga Classes](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes) - [Corporate Wellness](https://mytribe.in/yogaconnectbymeher/corporate-wellness) - [Yoga for Kids & Families](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families) ## Similar work from other experts - [My Studio: In-Person & Online Yoga Sessions](https://mytribe.in/yujir_yoga/therapy-yoga/my-studio-in-person-online-sessions) by Yujir Yoga · Therapy Yoga · Available online, at Munirka studio, or at your home in New Delhi - [Yoga Classes: Choose Between In-Studio & Online](https://mytribe.in/mudra_rooftopyogastudio/personal-yoga-training/class-experience-in-studio-online) by Gowri · Personal Yoga Training · Attend Online or at Studio in Malleshwaram - [Online Yoga Classes and Somatic Healing](https://mytribe.in/pocketfulofyoga/mind-body-wellness-coaching/online-classes-workshops) by Gurpreet Kaur · Mind-Body Wellness Coaching · Available online; Based in Bengaluru - [Join My Yoga Classes & Workshops](https://mytribe.in/aishwaryasahu/holistic-yoga-classes/join-my-classes-workshops) by Aishwarya Sahu · Holistic Yoga Classes · Online and in-person classes at DLF Club 5 and across Delhi NCR - [Featured Yoga Classes and Healing Sessions in Bengaluru](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/featured) by Sreya Bhar · Yoga Classes (Online & In-Person) · Online classes & in-person sessions in Bengaluru - [Holistic Yoga & Wellness with Manikarnika](https://mytribe.in/yogawithmanikarnika/yoga-instruction-corporate-wellness/featured) by Manikarnika · Yoga Instruction & Corporate Wellness · Online sessions, studio in Malviya Nagar, or at your location across India ## Book To book Meher Munjal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Meher%2C%20I%20saw%20your%20profile%20on%20mytribe%20and%20would%20like%20to%20join%20your%20yoga%20and%20sound%20healing%20classes.%20Could%20you%20tell%20me%20about%20the%20schedule%20and%20pricing%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.