--- title: "Personalized Yoga Classes in Delhi | Private & Online Sessions" description: "Get personalized yoga classes in Delhi or online via Zoom with Meher Munjal. Tailored Hatha, Vinyasa, and restorative sessions designed for your unique body." canonical: https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/personalized-online-yoga last_updated: 2025-09-21 --- # Personalized & Online Yoga Sessions Tribe Verified · Personalized yoga sessions across Delhi NCR. By [Meher Munjal](https://mytribe.in/yogaconnectbymeher) · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton · ₹700 per session (estimate) Part of [Private & Group Yoga Classes](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes). [View full gallery](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/gallery) Forget cookie-cutter routines. Whether you join me in my Panchsheel Park studio or connect via Zoom, we build a practice around your body, your goals, and your energy. Let's find your balance together. ## Photos and videos - ![A look into a personalized one on one yoga session at a client's home. I tailor these classes to focus on specific goals, like improving back flexibility with Bhujangasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f271b2a-d8d9-408c-81d5-04389d04db42) - ![Guiding a client into Savasana, or corpse pose, at the end of a private session. We often use a candle to create a calming atmosphere for deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61c61fa6-c0bf-4b32-853f-dddff42775f5) - ![This is what my online yoga classes look like. I guide students through their practice over Zoom, providing real time feedback and adjustments just like an in person class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f22687e2-4697-4829-b738-5c4ed798702a) - ![An announcement for my online and in-studio classes. I offer flexible options so you can practice with me from anywhere in the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de90a68f-b159-42c8-96fd-53559140e17e) - ![A poster for a virtual yoga session I co-hosted for International Yoga Day. Online platforms allow me to connect and share my practice with a global community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ff6ca6a-df82-4e62-b7bc-6b49007a17dd) - ![This graphic is for my private classes available on request for students in Australia. I always work around my students' schedules to find a time that suits them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06fb0b04-3be1-4619-adbb-bff6d99e9e63) ## About Personalized & Online Yoga When we start a private session, we don't just jump into asanas. I like to have a quick chat first to see how your energy is that day or if you're nursing an injury. This lets me adapt the flow, whether you need a gentle Hatha practice or something more dynamic, to make sure it actually feels good for you, theek hai? Yoga isn't one-size-fits-all, and your practice shouldn't be either. My private sessions, both in-person at my Panchsheel Park studio and live via Zoom, are designed to give you exactly what your body needs at that moment. ### Why Personalized Yoga? If you have been struggling with a specific issue, like back pain or stress-related fatigue, a generic group class might not give you the modifications you need. In our one-on-one sessions, we focus on alignment and breathwork tailored specifically to you. We can explore Hatha for grounding, Vinyasa for movement, or even incorporate Sivananda styles if that helps you feel more balanced. ### Practicing Online With Real Feedback I know the hesitation with online classes, but my Zoom sessions are different. I keep the batch sizes small and my eyes on the screen, providing verbal cues and alignment corrections in real-time. It feels as close to an in-studio experience as possible, allowing you to practice from your living room without compromising on form or safety. ### Integrating Sound Healing Many of my private students choose to end their sessions with a sound bath. Using Tibetan singing bowls during Savasana helps shift stagnant energy and brings a deeper layer of relaxation that you just cannot get from movement alone. If you are looking to truly disconnect and find some mental clarity, this combination of asana and sound is transformative. Let’s chat about your goals. We can start small, be consistent, and see how your body and mind respond. Thoda time toh dena padega, but the shift in your energy will be worth it. ## About Meher Munjal I'm Meher, and I believe yoga is for everyone, regardless of where you are. I trained in Rishikesh and now bring those traditional roots to my studio in Panchsheel Park and to your living room through live online sessions. My mat is my happy place, and I’d love to help you make it yours too. [See all of Meher Munjal's services](https://mytribe.in/yogaconnectbymeher) ## More from Private & Group Yoga Classes by Meher Munjal - [Featured](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/featured) - [Group Classes: My Delhi Studio](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/group-classes-my-delhi-studio) - [Outdoor & Community Yoga](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/outdoor-community-yoga) - [Sound Healing & Deep Meditation](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/sound-healing-deep-meditation) - [Yoga & Wellness Retreats](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/yoga-wellness-retreats) - [Corporate Wellness](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/corporate-wellness) - [My Yoga Philosophy & Practice](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/my-yoga-philosophy-practice) - [As Seen In: Media, Podcasts & Events](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/as-seen-in-media-podcasts-events) - [Yoga Connect Global: My Australian Journey](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/yoga-connect-global-my-australian-journey) ## More services by Meher Munjal - [Sound Healing & Sound Baths](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths) - [Corporate Wellness](https://mytribe.in/yogaconnectbymeher/corporate-wellness) - [Yoga for Kids & Families](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families) - [Wellness & Yoga Retreats](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats) ## Similar work from other experts - [Personal Yoga Sessions at Home in Delhi NCR](https://mytribe.in/anubhutiyog/therapeutic-yoga/personal-at-home-sessions) by Anubhuti Yog · Therapeutic Yoga · Online & Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram - [Private One-on-One Yoga Coaching in Mumbai](https://mytribe.in/yogabysamarthjani/yoga-instruction/personalized-one-on-one-coaching) by Samarth Jani · Yoga Instruction · Online classes, home sessions across Mumbai, and studio classes in Breach Candy & Bandra West - [Online Yoga Classes Tailored for Your Health](https://mytribe.in/yogritu/anti-aging-facial-yoga/join-my-online-classes) by Yogritu · Anti-Aging & Facial Yoga · Available online and at ऋतुYog Studio in Noida - [Personal and Partner Yoga Sessions at Home](https://mytribe.in/surajgupta32/yoga-instruction/personal-partner-yoga) by Suraj Gupta · Yoga Instruction · Online classes, home visits across Delhi NCR, and at studio in Malviya Nagar - [Personalized Yoga at Home for Real Results](https://mytribe.in/yogawithrajani/therapeutic-specialized-yoga/personalized-yoga-at-your-home) by YogaWithRajani · Therapeutic & Specialized Yoga · Online sessions, 4 centers in Kurla & Chembur, and home visits across Mumbai - [Personal Training at Home: Private Yoga Instruction in Delhi NCR](https://mytribe.in/aryanyogshala/personal-yoga-training/personal-training-at-home) by Aryan Yogshala · Personal Yoga Training · Online classes; Home visits across Delhi NCR & Studio in Gurugram ## Book To book Meher Munjal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Private%20%26%20Group%20Yoga%20Classes%20by%20Meher%20Munjal.) 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