--- title: "Featured Yoga and Sound Healing Sessions in Delhi NCR" description: "Explore Meher Munjal's diverse yoga, face yoga, and sound healing workshops. Personalised wellness sessions for corporate teams and individuals in Delhi NCR." canonical: https://mytribe.in/yogaconnectbymeher/corporate-wellness/featured last_updated: 2025-09-21 --- # Featured Yoga, Sound Healing and Wellness Highlights Tribe Verified · Trusted by teams across Delhi-NCR By [Meher Munjal](https://mytribe.in/yogaconnectbymeher) · At studio in Panchsheel Park or at your office across Delhi NCR & Melbourne · ₹4,500 per session (estimate) Part of [Corporate Wellness](https://mytribe.in/yogaconnectbymeher/corporate-wellness). [View full gallery](https://mytribe.in/yogaconnectbymeher/corporate-wellness/gallery) A glimpse into the balance and calm I bring to teams and individuals. From energizing office yoga to deep, healing sound baths, here is how we breathe, move, and reconnect. ## Photos and videos - [Video: It's amazing what a moment of stillness can do in the middle of a busy workday. I bring a blend of office yoga, guided meditation, and sound healing right to your workspace to help your team slow down, breathe, and feel reconnected.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3bf6d92-a96e-4036-b386-d511e4a13985) - ![The joy on everyone's face says it all. This is a moment from a corporate yoga session where we focused on simple, uplifting stretches to release tension from the neck, shoulders, and back. You can see how accessible and enjoyable it is for the whole team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dfc27d5-6e2a-4b4f-8eb7-ba85aa6add23) - ![This is what a personal sound healing therapy session looks like. I use authentic Tibetan singing bowls, placing them on and around the body. The vibrations work on a deep cellular level to balance your energy centers, or chakras, and promote profound relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7663375-fb70-4a98-a770-ed1c1b40657c) - ![Bringing wellness to Melbourne! Here's a wonderful group at Gamma College finding their balance with the tree pose. My corporate yoga classes are designed to build connection and stability, one breath at a time, no matter where in the world you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74b72ca4-4b8d-43e0-84af-b3d65efbff3f) - [Video: The final, magical moments of a sound healing session. As participants rest in Savasana, I move around the room with a singing bowl, allowing the soothing vibrations to wash over them. This is where deep stress release happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebcca0e7-05b2-424c-9c01-c4050e62bb8f) - ![I was so honored to be featured in The New Indian Express for my work with sound healing. It's a testament to how these ancient practices are becoming essential for modern well-being and finding peace in our hectic lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5f23a74-9800-4b20-bbc1-d8e1ff0493cd) - ![A snapshot from a wonderful Face Yoga workshop. I love guiding people through these simple exercises that help release facial tension, improve circulation, and leave you feeling refreshed and glowing. It's a unique addition to any corporate wellness program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beb5e83e-2c39-4165-84e7-4c85e2e8ffa2) ## About Featured Whether I am guiding a team through a chair yoga session at your office or hosting a deep sound bath in my Panchsheel Park studio, my approach remains the same: practical, accessible wellness. These sessions aren't about being flexible or owning expensive gear; they are about giving you a space to release desk tension, calm your mind, and actually feel the difference that 60 minutes of intentional movement can make. ### My Approach to Wellness I believe yoga shouldn't feel like a chore. Whether you are looking for corporate wellness, a private sound healing session, or a face yoga workshop, my goal is to strip away the complex layers and make these practices fit your lifestyle. **Corporate Wellness and Office Yoga** I travel to offices across Delhi NCR to set up sessions that work within your schedule. You do not need to bring mats or wear workout clothes. We focus on chair yoga, neck release, and spinal mobility to combat the physical strain of long desk hours. It is about simple, effective movements that help your team reset during a busy workday. **Sound Healing and Energy Work** For those needing deeper mental clarity, I use authentic Tibetan singing bowls. We move beyond simple relaxation into what my students call a 'spa for the mind.' By using acoustic vibrations, we work to balance energy centers, or chakras, helping you melt away stress and anxiety. These sessions are perfect for teams looking to boost morale or individuals needing a deep, restorative break. **Getting Started** My studio is in Panchsheel Park, but I also offer online sessions for those further away. If you have been curious about breathwork, pranayama, or even face yoga, you do not need to be an expert to start. Just show up with an open mind. Let us talk about what your team or you personally need, and we can figure out the best way to get you feeling lighter and more balanced. ## About Meher Munjal Hi, I am Meher. I believe wellness shouldn't be another task on your to-do list, so I create sessions that actually fit into your life—whether that is a quick office stretch or a deep, restorative sound bath. My mat is my happy place, and I would love to help you find your own version of calm, even if you have never touched a yoga mat before. [See all of Meher Munjal's services](https://mytribe.in/yogaconnectbymeher) ## More from Corporate Wellness by Meher Munjal - [Office Yoga Sessions](https://mytribe.in/yogaconnectbymeher/corporate-wellness/office-yoga-sessions) - [Sound Healing & Guided Meditation](https://mytribe.in/yogaconnectbymeher/corporate-wellness/sound-healing-guided-meditation) - [Face Yoga Workshops](https://mytribe.in/yogaconnectbymeher/corporate-wellness/face-yoga-workshops) - [As Seen In](https://mytribe.in/yogaconnectbymeher/corporate-wellness/as-seen-in) - [Wellness Resources & Online Events](https://mytribe.in/yogaconnectbymeher/corporate-wellness/wellness-resources-online-events) ## More services by Meher Munjal - [Sound Healing & Sound Baths](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths) - [Private & Group Yoga Classes](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes) - [Yoga for Kids & Families](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families) - [Wellness & Yoga Retreats](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats) ## Similar work from other experts - [Corporate Wellness and Office Desk Yoga in Bangalore](https://mytribe.in/zenyogashala/corporate-wellness-programs/featured) by Ashrita · Corporate Wellness Programs · On-site sessions in Bengaluru & Online - [Corporate Yoga and Wellness Sessions for Teams](https://mytribe.in/yogawith_sreya/corporate-yoga-programs/featured) by Sreya Bhar · Corporate Yoga Programs · On-site sessions in Bengaluru, Delhi NCR & Lucknow - [Sound Healing and Mindful Movement Sessions](https://mytribe.in/yogascapesbysurbhi/sound-healing-sessions/featured) by Surbhi Sachdeva · Sound Healing Sessions · Sessions available across Delhi NCR - [Corporate Wellness & Team Yoga Sessions](https://mytribe.in/sonakshidhamija/corporate-wellness-events/featured) by Sonakshi Dhamija · Corporate Wellness & Events · Travels across Delhi NCR for corporate events - [Corporate Yoga and Office Wellness Sessions](https://mytribe.in/poojasadhofficial/corporate-wellness/featured) by Pooja Sadh · Corporate Wellness · On-site corporate sessions across Delhi NCR - [Corporate Wellness Workshops & Team Yoga Events in Delhi](https://mytribe.in/theshaladelhi/private-corporate-events/corporate-wellness-team-events) by The Shala · Private & Corporate Events · At studio in Greater Kailash or your venue across Delhi NCR ## Book To book Meher Munjal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Meher%2C%20I%20saw%20your%20featured%20yoga%20and%20sound%20healing%20work.%20I%20would%20love%20to%20discuss%20booking%20a%20session.%20Could%20you%20share%20some%20details%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.