--- title: "Sound Healing Therapy Delhi | As Seen In New Indian Express" description: "Discover how sound healing therapy helps manage stress. As featured in The New Indian Express, my sound bowl sessions offer deep relaxation for teams and individuals in Delhi NCR." canonical: https://mytribe.in/yogaconnectbymeher/corporate-wellness/as-seen-in last_updated: 2025-09-21 --- # As Seen In: Sound Healing and Mindfulness Features Tribe Verified · Featured in The New Indian Express By [Meher Munjal](https://mytribe.in/yogaconnectbymeher) · At studio in Panchsheel Park or at your office across Delhi NCR & Melbourne · ₹4,500 per session (estimate) Part of [Corporate Wellness](https://mytribe.in/yogaconnectbymeher/corporate-wellness). [View full gallery](https://mytribe.in/yogaconnectbymeher/corporate-wellness/gallery) I am truly grateful to see my work with sound healing and mindfulness recognized in the media. Here is a look at the feature by The New Indian Express and what it means for bringing peace into our busy lives. ## Photos and videos - ![I was so honored to be featured in The New Indian Express for my work with sound healing. It's a testament to how these ancient practices are becoming essential for modern well-being and finding peace in our hectic lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5f23a74-9800-4b20-bbc1-d8e1ff0493cd) ## About As Seen In Being featured in The New Indian Express for sound healing was a special moment because it showed that you do not need to head to the mountains to find balance. Whether it is a hectic Delhi office or a busy weekday, the vibrations from Tibetan singing bowls help you tune out the noise and just breathe. Sometimes, all your mind and body need is to pause, listen, and reset—theek hai? ### Soothing Sounds for the Soul When The New Indian Express covered my work in their 'Soothing Sounds for the Soul' feature, it was not just about the newspaper clipping. It was a validation of the importance of sound therapy in our high-stress modern environment. We often ignore our energy centers, leading to blocked chakras and chronic tension, but the acoustic vibrations from 5 to 7 Tibetan singing bowls can physically help shift that state. ### Why Sound Healing? Many of my students initially come to me out of curiosity, wondering if 'just lying down and listening' can really help with anxiety or sleep. During these sessions, we practice Yog Nidra visualization alongside the bowl vibrations. By the time we finish, the reaction is usually, 'Bas, yahi chahiye tha!' (This is exactly what I needed). ### What the Feature Highlights - **Accessibility**: You do not need to be a yoga expert or own fancy gear to experience sound healing. - **Scientific Roots**: It taps into Nada Yoga, using specific frequencies to induce deep meditative states. - **Practicality**: Whether for a corporate team feeling the pressure or an individual seeking better sleep, this therapy is highly adaptable. My studio in Panchsheel Park is designed to be a sanctuary, but I also bring this exact setup to offices across Delhi NCR to help teams reclaim their mental clarity during the workday. If you have been feeling the weight of the daily grind, this practice is a gentle way to regulate your system. ## About Meher Munjal I'm Meher, and I believe yoga and sound healing are for everyone, whether you are in a boardroom or at my studio. I trained in Sivananda and Rishikesh, and now I teach in South Delhi, helping people breathe, move, and find a little peace amidst the chaos. [See all of Meher Munjal's services](https://mytribe.in/yogaconnectbymeher) ## More from Corporate Wellness by Meher Munjal - [Featured](https://mytribe.in/yogaconnectbymeher/corporate-wellness/featured) - [Office Yoga Sessions](https://mytribe.in/yogaconnectbymeher/corporate-wellness/office-yoga-sessions) - [Sound Healing & Guided Meditation](https://mytribe.in/yogaconnectbymeher/corporate-wellness/sound-healing-guided-meditation) - [Face Yoga Workshops](https://mytribe.in/yogaconnectbymeher/corporate-wellness/face-yoga-workshops) - [Wellness Resources & Online Events](https://mytribe.in/yogaconnectbymeher/corporate-wellness/wellness-resources-online-events) ## More services by Meher Munjal - [Sound Healing & Sound Baths](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths) - [Private & Group Yoga Classes](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes) - [Yoga for Kids & Families](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families) - [Wellness & Yoga Retreats](https://mytribe.in/yogaconnectbymeher/wellness-yoga-retreats) ## Similar work from other experts - [Sound Healing and Mindful Movement Sessions](https://mytribe.in/yogascapesbysurbhi/sound-healing-sessions/featured) by Surbhi Sachdeva · Sound Healing Sessions · Sessions available across Delhi NCR - [Immersive Sound Bath Sessions for Deep Healing and Peace](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/immersive-sound-bath-sessions) by Kalariyogi Shriram · Sound Meditation Teacher Training · Online classes; Training centers in New Tippasandra & Basavanagudi - [Sound Healing & Deep Relaxation for Office Teams](https://mytribe.in/yogawith_sreya/corporate-yoga-programs/sound-healing-deep-relaxation) by Sreya Bhar · Corporate Yoga Programs · On-site sessions in Bengaluru, Delhi NCR & Lucknow - [Sound Bath & Deep Relaxation](https://mytribe.in/zenyogashala/corporate-wellness-programs/sound-bath-deep-relaxation) by Ashrita · Corporate Wellness Programs · On-site sessions in Bengaluru & Online - [Sound Healing Sessions in Kailash Colony](https://mytribe.in/ratidietandyoga/meditation-holistic-healing/sound-healing-a-journey-in-vibration) by Rati's Yoga · Meditation & Holistic Healing · At studio in Kailash Colony, New Delhi - [Sound Healing Therapy and Energy Workshops](https://mytribe.in/zingara_studio/holistic-wellness-healing-sessions/sound-healing-therapy) by Zingara Studio · Holistic Wellness & Healing Sessions · At studio in Ashok Vihar, Delhi ## Book To book Meher Munjal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Meher%2C%20I%20saw%20your%20feature%20in%20The%20New%20Indian%20Express%20and%20I%20am%20interested%20in%20your%20sound%20healing%20services.%20Could%20you%20tell%20me%20more%20about%20your%20availability%3F) You can also send your own message based on what your user needs. 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