--- title: "Find Your Yoga Style: Personalized Home Sessions in Mumbai" description: "Discover the perfect yoga style with Yoga by SuRavi. From Vinyasa flow to Hatha balance, we bring personalized, expert yoga training to your home in Mumbai." canonical: https://mytribe.in/yogabysuravi/specialized-yoga-programs/discover-your-path-yoga-styles-philosophy last_updated: 2025-08-18 --- # Finding Your Yoga Path: Styles and Philosophy Tribe Verified · Personalized yoga sessions across Mumbai. By [SuRavi](https://mytribe.in/yogabysuravi) · At-home sessions across Mumbai; Visit studios in Marine Lines · ₹1,200 per session (estimate) Part of [Specialized Yoga Programs](https://mytribe.in/yogabysuravi/specialized-yoga-programs). [View full gallery](https://mytribe.in/yogabysuravi/specialized-yoga-programs/gallery) Yoga is not one-size-fits-all. Whether you need the grounding energy of Hatha or the fluid movement of Vinyasa, we help you identify the practice that supports your goals and your daily life in Mumbai. ## Photos and videos - ![A visual guide to five types of yoga and their benefits, including Anusara, Kundalini, Vinyasa, Bikram, and Hatha yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66eb854c-b70b-4ba8-9080-062b0794ff3d) - ![An introduction to Raja Yoga, the royal path. This infographic explains its focal point, core belief, and significance in the yoga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07b7da58-25b3-4204-be2d-7021ea7de7cf) - ![An animated guide to the 8 limbs of yoga, illustrating the path from external disciplines to meditative absorption and integration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f17f627-68f3-41be-9f89-36f25776990f) - ![An introduction to Bikram Yoga, which is practiced in a hot, humid environment to deepen stretches and promote detoxification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/031b386d-4fc2-44e0-8784-ac7d56ff101a) - ![A look at Kundalini Yoga, which introduces you to your inner soul through the seven chakras.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a248be6-c8e3-497c-84fe-c26ef4568276) - ![A visual breakdown of the final four limbs of Ashtanga Yoga: Pratyahara (withdrawal of senses), Dharana (concentration), Dhyana (meditation), and Samadhi (blissful absorption).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/141cffc7-5687-4892-8ca7-352531fed230) - ![An explanation of Vinyasa Yoga, which is unique for its integration of dynamic postures with specific breathing techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c048516-5620-464e-be15-08ee6a0e2579) - ![A graphic explaining the benefits of Bikram Yoga, practiced at a high temperature to enhance flexibility and detoxification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3092e774-ce02-4a6f-9c1b-7ac2c6918505) - ![An illustration explaining the benefits of Vinyasa Yoga, which combines postures and breathing techniques for a flowing practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43f56d7d-b796-4581-9b1a-c0e832c5132b) - ![A look into Kundalini Yoga as a form of meditation, which uses dynamic movement, breathing, and mantra chanting to raise consciousness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/477f6afa-15a2-43cf-ba31-da7468b355b8) - ![An infographic listing seven types of yoga: Raja, Karma, Jnana, Bhakti, Mantra, Tantra, and Hatha Yoga. Find your flow with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c90e641-213c-4b18-aa12-38d524d00d7d) - ![An illustration explaining the benefits of Kundalini Yoga, which works with the seven chakras to connect with your inner soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b4d7827-b574-4a72-847b-debfb1223703) - ![A comparison between Restorative Yoga, which uses props for passive relaxation, and Vinyasa Yoga, known for its challenging, movement-based poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/653123bd-cd74-40da-934f-9deaa32a9fb1) - ![An introduction to the five branches of yoga, which offer different approaches to exploring the science and art of this practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a6951f6-62a1-4307-8cbb-233b69a7b3da) - ![A guide to the benefits of Hatha Yoga, which improves fitness, balance, and mental health, making it great for beginners and pain management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73ffcafe-4714-43dd-a9bf-c90a250047d7) - ![An infographic on Hatha Yoga, the path of energy. It considers the body as the vehicle of the soul, uniting body and soul through practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7814a296-014c-48d0-a994-b5d2b11ae586) - ![A visual guide to the first four limbs of Ashtanga Yoga: Yama (moral disciplines), Niyama (personal observances), Asana (physical postures), and Pranayama (breath control).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fa85746-6ea5-4e9c-98d2-da196514dc38) - ![A title card inviting users to explore the different types of yoga we teach, from Restorative to Vinyasa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91896c11-1250-4600-be3c-a0736074f1e6) - ![A title card for our series on "5 Types of Yoga & Their Benefits," encouraging users to begin their wellness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/931bb49f-4568-40a4-b3fc-41c04fa8db8e) - ![A comparison between Bikram Yoga, with its consistent sequence of 26 poses in a heated room, and Iyengar Yoga, which focuses on proper alignment using props.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95228e29-e23a-4716-baba-513759879333) - ![An introduction to Anusara Yoga, a spiritual form of yoga that focuses on connecting the mind, body, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9706e3be-6e41-48c6-b15e-929e5986dc0d) - ![A look at Hatha Yoga, which introduces beginners to basic asanas and relaxation techniques, making it an ideal starting point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1677338-4209-4887-ba97-f19305599ee0) - ![An infographic on Bhakti Yoga, the path of heart and devotion. It focuses on channeling emotions into love, acceptance, and tolerance for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3a08063-b691-4fb7-851c-450321fd8b78) - ![An infographic on Jnana Yoga, the path of wisdom. It focuses on nourishing the intellect through the study of yogic scriptures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be5019d4-852a-46fe-90e5-89a8e11b4f89) - ![An infographic on Karma Yoga, the path of action. This practice focuses on selfless service and the belief that our present is a reflection of past actions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d10ce020-29e7-4eeb-945b-22bca3ac158e) - ![An illustration explaining the benefits of Anusara Yoga, a spiritual practice focusing on the inner self, mind, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5b03cde-c97f-405a-a2c9-4c97dcbfa704) - ![A comparison between Anusara Yoga, which means "flowing with grace," and Ashtanga Yoga, a physically demanding form with a set sequence of poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f328d813-aac8-479b-9c72-ea03f13ccccf) ## About Discover Your Path: Yoga Styles & Philosophy Before deciding on a rigid routine, think about your current energy levels. We typically suggest starting with a trial session to assess where you are today—whether you have specific physical stiffness from working at a desk or need a mental reset. We don't believe in forcing a style that doesn't fit your body, so we help you choose between Hatha, Vinyasa, or restorative techniques based on what you actually need, not just what is trendy. The journey of yoga is personal, and the style you choose should depend on your specific needs, not what the rest of the class is doing. At Yoga by SuRavi, we guide you through various traditions to ensure your practice remains sustainable. ### Understanding the Styles * **Hatha Yoga:** This is the foundation. If you are a beginner or dealing with chronic pain and need slow, deliberate movements, Hatha helps you build balance and mental calm without the intensity of a high-speed flow. * **Vinyasa Yoga:** Best for those who want a bit of a sweat and a cardiovascular challenge. We use this style for students looking to improve stamina and flexibility through movement linked with breath. * **Kundalini Yoga:** When you need more than just physical movement, this style focuses on the seven chakras and meditation. It is about unlocking awareness and managing the fast-paced stress of city life. * **Bikram & Restorative:** We bring these specific techniques to your home depending on your requirement—whether you need deep detoxification through heat or passive relaxation using props to soothe the nervous system. ### Why Practice at Home in Mumbai? The biggest barrier to consistency is the commute. By bringing these diverse styles to your living room in areas like Marine Lines, Andheri, or across the city, we remove the friction. You aren't just learning a style; you are learning how to adapt your chosen discipline to your own space and schedule. Whether you need five minutes of breathwork or a full hour of asanas, we structure the session to fit your life, not the other way around. ## About SuRavi We are Suman and Ravi. For us, yoga is simply 'Abhyasa'—the steady, daily effort to find balance in Mumbai's busy life. We bring the studio experience to your living room, focusing on what your body needs today, not what a textbook says it should be. [See all of SuRavi's services](https://mytribe.in/yogabysuravi) ## More from Specialized Yoga Programs by SuRavi - [Featured](https://mytribe.in/yogabysuravi/specialized-yoga-programs/featured) - [Your Personal Yoga Sanctuary at Home](https://mytribe.in/yogabysuravi/specialized-yoga-programs/your-personal-yoga-sanctuary-at-home) - [Yoga for Targeted Health & Healing](https://mytribe.in/yogabysuravi/specialized-yoga-programs/yoga-for-targeted-health-healing) - [Calm Your Mind: Meditation & Pranayama](https://mytribe.in/yogabysuravi/specialized-yoga-programs/calm-your-mind-meditation-pranayama) - [Yoga is for Every Body](https://mytribe.in/yogabysuravi/specialized-yoga-programs/yoga-is-for-every-body) - [Asana Spotlight: Master the Poses](https://mytribe.in/yogabysuravi/specialized-yoga-programs/asana-spotlight-master-the-poses) - [Holistic Wellness: Pilates & Nutrition](https://mytribe.in/yogabysuravi/specialized-yoga-programs/holistic-wellness-pilates-nutrition) - [Our Community: Trainers & Client Stories](https://mytribe.in/yogabysuravi/specialized-yoga-programs/our-community-trainers-client-stories) - [Daily Inspiration & Beginner Guides](https://mytribe.in/yogabysuravi/specialized-yoga-programs/daily-inspiration-beginner-guides) ## More services by SuRavi - [Personalized At-Home Fitness Classes](https://mytribe.in/yogabysuravi/personalized-at-home-fitness-classes) - [Corporate Wellness Programs](https://mytribe.in/yogabysuravi/corporate-wellness-programs) ## Similar work from other experts - [Hatha & Vinyasa Yoga Classes in Mumbai](https://mytribe.in/yoga_trainer_nikita_bhambhani/yoga-instruction/hatha-vinyasa-flows) by Nikita Bhambhani · Yoga Instruction · Online sessions & at your location across Mumbai - [The Technology of Hatha Yoga](https://mytribe.in/abhivarah/corporate-wellness-sessions/the-technology-of-hatha-yoga) by Abhivarah · Corporate Wellness Sessions · On-site sessions across the Mumbai Metropolitan Area - [My Yoga Journey: From Personal Practice to Conscious Living](https://mytribe.in/yogabysamarthjani/yoga-instruction/my-journey-as-a-yogi) by Samarth Jani · Yoga Instruction · Online classes, home sessions across Mumbai, and studio classes in Breach Candy & Bandra West - [Yoga Practice: Hatha Vinyasa and Personal Training in Mumbai](https://mytribe.in/rohitflowyoga/yoga-instruction/featured) by Rohit Flow Yoga · Yoga Instruction · Studio classes in Bandra West; Travels across Mumbai for personal coaching - [Hatha and Vinyasa Yoga Flows in Bengaluru](https://mytribe.in/deepanshi.yogabyshi/yoga-fitness-instruction/yoga-flows-hatha-vinyasa) by YogaByShi · Yoga & Fitness Instruction · Online sessions; Based in Bengaluru - [Foundational Hatha and Vinyasa Yoga Flows](https://mytribe.in/_rohit__prajapati/yoga-instruction/foundational-vinyasa-flows) by Yoga & Pilates by Rohit · Yoga Instruction · Online classes, studio in Panaji & sessions across Goa ## Book To book SuRavi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Suman%20and%20Ravi%2C%20I'm%20interested%20in%20learning%20more%20about%20the%20yoga%20styles%20you%20teach.%20Can%20we%20discuss%20which%20one%20would%20be%20a%20good%20fit%20for%20me%3F)