--- title: "Energetic Group Yoga Classes in Mumbai | Join My Yoga Flow" description: "Join my high-energy group yoga classes in Mumbai, from Bandra to Breach Candy. Whether it is Hatha or Animal Flow, build strength and consistency with us." canonical: https://mytribe.in/yogabysamarthjani/yoga-instruction/group-class-energy last_updated: 2025-09-30 --- # Energetic Group Yoga Classes in Mumbai Tribe Verified · Group sessions held in Bandra and Breach Candy By [Samarth Jani](https://mytribe.in/yogabysamarthjani) · Online classes, home sessions across Mumbai, and studio classes in Breach Candy & Bandra West · ₹1,000 per session (estimate) Part of [Yoga Instruction](https://mytribe.in/yogabysamarthjani/yoga-instruction). [View full gallery](https://mytribe.in/yogabysamarthjani/yoga-instruction/gallery) Join a community that moves together. From hot yoga to animal flow, my group sessions in Mumbai are designed to lift your energy and keep you consistent. ## Photos and videos - [Video: A time-lapse of a yoga class shows the collective energy and flow. I'm providing individual adjustments even in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bd26fbf-a12a-4178-a412-c5d23a9bc812) - [Video: A full house with full hearts. There's nothing more gratifying than seeing every mat filled with students ready to connect with themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/937ea29c-d27d-4b5a-9441-b31b33793f1c) - [Video: Balancing is something you create. A group class working on handstands and downward dog, finding stability together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13928721-9505-4543-825f-c32898775173) - ![A smile during a deep stretch. The joy and focus in a group class are contagious. Balance is something you create, not find.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed351c14-7ca8-4158-b369-3f72bb86fdc6) - [Video: Embracing the flow of everyday yoga. This clip shows various moments from a group class, from gentle stretches to balancing poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e236ba47-f3c0-4981-83cb-e08a4eda83ac) - [Video: A group class working on building physical and mental strength. I'm assisting students with alignment in Bhujangasana (Cobra Pose) and Sirsasana (Headstand).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fae65e5d-4e86-4a11-984d-4e1a18339251) - [Video: A time-lapse of a group class moving through various asanas. The synchronized movement creates a powerful, meditative flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b74688a-e4c9-4843-9ede-48ac13b23292) - [Video: Stretch your body, ease your mind. A group of students moving together through a sequence designed to build flexibility and release tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae6b307b-3ca2-4256-aaae-7e90abd77ba9) - [Video: When the breath flows, the mind knows peace. A group class ending with Savasana and gentle eye exercises to release strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4204bfe2-5ce6-4271-9e95-7b9566a2d561) - [Video: Every asana teaches resilience. Here, my students are practicing side plank and supported handstands, building strength and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1786e91d-fd7c-4892-aa90-99ee934b44c9) - [Video: Stretching our limits and strengthening our bond. A small group session at home, filled with laughter and shared effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfba99cf-1616-41ce-9396-47e8b237c04f) - [Video: Show up. Breathe. Do your best. A glimpse into a group class moving through a flow, with a mantra for focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/669ec689-398c-4bbe-a04d-f4a08c42e1c6) - [Video: "Yoga se hi hoga?" (Will it happen only through yoga?). A playful look at a group class, moving and breathing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59b7f5ec-effd-4d1e-b33c-a4b95079129d) - [Video: Small steps lead to big transformations. A group class moving through a sequence of warrior poses and floor stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91be5553-7f25-411f-ad43-f85b7b88de03) - [Video: Such good work from the amazing people in my class at Nitrro. The collective energy makes every session special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/124cd842-ac01-4e8b-b7a3-bd2e887cc2fd) - [Video: Thank you to Nitrro for the opportunity to teach such beautiful humans. Here's a fun moment from our hot yoga class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eb39a0c-a4ec-4887-8fef-068ecf0e46b3) - [Video: An evening hot yoga class featuring Animal Flow movements. This practice is a great way to build functional strength and mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/946a099b-4c15-496f-b4c0-322838c5c7ee) - [Video: A hot yoga class at Nitrro Breach Candy. Join us every Thursday to sweat, stretch, and strengthen your body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/939c2dba-9a61-4611-bba0-e64d7bb2b31e) - [Video: My client's testimony after a backward bending session at Zenergy. It's wonderful to hear that she feels light and rejuvenated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90a04407-8dd6-45ac-914f-0e5899f341ea) ## About Group Class Energy Group classes are not just about sharing space. There is a distinct momentum when everyone moves through a flow together, especially during breathwork or challenging holds. I focus on keeping the pace steady, ensuring you get personal attention for your alignment even when the room is full. It is about feeding off the collective energy to push past what you thought you could do solo. Practicing alone is great, but group classes bring a different kind of focus. Whether you are at Zenergy Studio in Bandra or joining me at Nitrro in Breach Candy, these sessions are built for anyone looking to stay accountable. In a group, you are not just following a sequence. You are part of a rhythm. When the energy dips, you pick it up from the person on the next mat. I mix my classes with Hatha, Ashtanga, and Animal Flow elements to keep things fresh. Some days we focus on deep, slow stretching to release tension, and other days we turn up the heat to build core stability. I also make sure to offer modifications. If you are struggling with a posture, I will step in with a manual adjustment or a prop so you stay safe. It is not about keeping up with the person next to you. It is about showing up for yourself and finding your flow within the collective. ## About Samarth Jani I am Samarth. For me, yoga is a shared journey. When I teach group sessions, I love watching people move, breathe, and find their rhythm alongside each other. It is not about perfect poses, but the energy we create together. [See all of Samarth Jani's services](https://mytribe.in/yogabysamarthjani) ## More from Yoga Instruction by Samarth Jani - [Featured](https://mytribe.in/yogabysamarthjani/yoga-instruction/featured) - [Acro & Partner Yoga](https://mytribe.in/yogabysamarthjani/yoga-instruction/acro-partner-yoga) - [Personalized One-on-One Coaching](https://mytribe.in/yogabysamarthjani/yoga-instruction/personalized-one-on-one-coaching) - [My Personal Practice: Advanced Asana & Flow](https://mytribe.in/yogabysamarthjani/yoga-instruction/my-personal-practice-advanced-asana-flow) - [Yoga for Healing & Mobility](https://mytribe.in/yogabysamarthjani/yoga-instruction/yoga-for-healing-mobility) - [The Spiritual Path: Meditation, Breathwork & Kirtan](https://mytribe.in/yogabysamarthjani/yoga-instruction/the-spiritual-path-meditation-breathwork-kirtan) - [Animal Flow](https://mytribe.in/yogabysamarthjani/yoga-instruction/animal-flow) - [Yoga & Fitness Fusion](https://mytribe.in/yogabysamarthjani/yoga-instruction/yoga-fitness-fusion) - [My Journey as a Yogi](https://mytribe.in/yogabysamarthjani/yoga-instruction/my-journey-as-a-yogi) - [Client Progress & Testimonials](https://mytribe.in/yogabysamarthjani/yoga-instruction/client-progress-testimonials) - [Additional Work](https://mytribe.in/yogabysamarthjani/yoga-instruction/additional-work) ## More services by Samarth Jani - [Astrology & Tarot Readings](https://mytribe.in/yogabysamarthjani/astrology-tarot-readings) - [Personal Training](https://mytribe.in/yogabysamarthjani/personal-training) ## Similar work from other experts - [Group Yoga Classes in Mumbai: Find Your Tribe](https://mytribe.in/vandanayadavyoga/yoga-and-fitness-training/group-classes-find-your-tribe) by Vandana Yadav · Yoga and Fitness Training · Online classes available; Studio sessions in Bandra West and travels to clients across Mumbai - [Strength, Flow & Play Yoga Classes in Azad Nagar](https://mytribe.in/nikkiyogastudio/group-yoga-classes/strength-flow-play) by Nikki Yoga Studio · Group Yoga Classes · Online sessions and at studio in Shahdara, New Delhi - [Energizing Group Yoga Classes in Malviya Nagar](https://mytribe.in/surajgupta32/yoga-instruction/group-studio-classes) by Suraj Gupta · Yoga Instruction · Online classes, home visits across Delhi NCR, and at studio in Malviya Nagar - [Group Yoga Classes in Kurla & Chembur](https://mytribe.in/yogawithrajani/general-yoga-classes/join-the-energy-group-classes) by YogaWithRajani · General Yoga Classes · Online classes, 4 centers in Kurla & Chembur, and home visits across Mumbai - [Real Hatha Yoga Group Classes in Marol](https://mytribe.in/everydayyogawithtara/traditional-yoga-instruction/our-group-classes) by Tara Menezes · Traditional Yoga Instruction · Studio sessions at House of Happiness & JDS Gym, Marol, Mumbai - [Dynamic Yoga: Flow & Fusion](https://mytribe.in/asanyogaindia/yoga-classes/dynamic-yoga-flow-fusion) by Asan Yoga · Yoga Classes · Online classes & 3 studios across Mumbai and Pune ## Book To book Samarth Jani, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Samarth%2C%20I%20saw%20your%20Group%20Class%20Energy%20page%20and%20would%20love%20to%20join%20a%20session.%20Could%20you%20share%20your%20current%20schedule%3F)