--- title: "Deeksha Yoga | Expert Corporate Wellness & Therapeutic Yoga" description: "Learn yoga with Deeksha, expert in corporate wellness and therapy. From LBSNAA to AIIMS, discover sessions for stress relief, posture correction, and balance." canonical: https://mytribe.in/yogabydeeksha/corporate-event-yoga/featured last_updated: 2025-09-21 --- # Yoga for Corporate Wellness and Public Health Tribe Verified · Yoga expert for AIIMS and LBSNAA workshops By [Deeksha Tripathi](https://mytribe.in/yogabydeeksha) · On-site at your office or event venue across Bengaluru & Delhi NCR · ₹3,000 Per Session (30-45 Mins) (estimate) Part of [Corporate & Event Yoga](https://mytribe.in/yogabydeeksha/corporate-event-yoga). [View full gallery](https://mytribe.in/yogabydeeksha/corporate-event-yoga/gallery) I’m Deeksha. From guiding future leaders at LBSNAA to demonstrating the science of Bhramari pranayama at AIIMS, my work blends ancient wisdom with modern, practical results. Whether you need desk-friendly relief or a large-scale wellness program, I help you find your balance. ## Photos and videos - ![Leading a large-scale public yoga session is about creating a shared energy of peace and well-being. It's an honor to guide so many people on their wellness journey, all at once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/961f9a0b-8796-4392-b76f-fe0d1fb4be52) - ![It was a wonderful experience to be invited as a Yoga Expert for NCERT's 'Yog Shakti' program. Here, I'm discussing the principles of Yoga for Obesity Management, making wellness knowledge accessible to a national audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e19a7dfd-76fc-4281-944a-ad05032c5586) - [Video: Teaching yoga to our country's future leaders at LBSNAA was a privilege. I design sessions that help manage the high-stress environment of civil services, focusing on mental clarity and physical resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97d42dbc-baec-4874-8dd3-794b0a842f66) - [Video: You don't need a mat or a lot of space to feel better at work. This is a glimpse into my chair yoga sessions, designed to release tension and improve posture right at your desk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/636d301b-fb37-468f-bb6c-5c231bcfaa72) - ![On stage, demonstrating the official Yoga Protocol for a district-level event in Kannauj. I ensure every demonstration is clear and easy to follow, whether you're a beginner or an experienced practitioner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b668a10-3ef2-4445-818a-5d10be7707bb) - [Video: The science behind yoga is incredible. In this clip, I explain how a single round of Bhramari Pranayama, or Humming Bee Breath, was shown to increase focus-related brain activity by ten times in my own brain scan at AIIMS.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08029baa-c31a-47f0-a5a8-f02dba86d3b3) - [Video: Feeling stiff or low on energy? This simple yoga flow is perfect for beginners and can be done anywhere. It's a great way to release stiffness, improve posture, and calm your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/783a6d4d-ba0c-4578-ba3d-3faacd19de97) ## About Featured What you see here—from large-scale government protocol demonstrations to desk-friendly stretches—is exactly how I teach. It is not just about poses or flexibility; it is about using tools like breathwork to hack your stress levels and specific body mechanics to fix desk-job pain, all without needing a mat or gym wear. ### Bridging Science and Practice My teaching style comes from a mix of rigorous training at AIIMS and MDNIY, blended with my own *shraddha* (faith). I don't believe in one-size-fits-all. When I work with corporate teams, we skip the fancy equipment. Instead, we use your desk and chair to fix the physical toll of office life—tech-neck, carpal tunnel, and lower back compression. ### Where I Have Taught My sessions are designed to fit diverse environments, whether it is: * **Institutional & Government:** Leading sessions for civil service trainees at LBSNAA or appearing as a subject matter expert on NCERT’s 'Yog Shakti' program to discuss obesity management. * **Corporate Wellness:** Designing quick, high-impact desk detox routines for teams that do not have the luxury of time or changing rooms. * **Public Events:** Leading mass demonstrations of the official Yoga Protocol in Kannauj, ensuring that people of all fitness levels can participate safely. ### The Science of Breath In my workshops, I teach the 'why' behind the practice. For instance, my work with Bhramari pranayama is based on brain scan data that shows a significant spike in focus-related beta waves after just one round. I teach you how to use these same techniques to manage your nervous system when deadlines start piling up. If you are looking for yoga that fits into your actual life, rather than asking you to change your life for yoga, let's connect. ## About Deeksha Tripathi I'm Deeksha. For me, yoga is a way to hold yourself together when life gets overwhelming. I’ve trained with the best at AIIMS and MDNIY, but my classes focus on what actually works for your body, whether you are a stressed professional or a student. [See all of Deeksha Tripathi's services](https://mytribe.in/yogabydeeksha) ## More from Corporate & Event Yoga by Deeksha Tripathi - [Leading Large-Scale Yoga Events](https://mytribe.in/yogabydeeksha/corporate-event-yoga/leading-large-scale-yoga-events) - [Corporate & Institutional Wellness](https://mytribe.in/yogabydeeksha/corporate-event-yoga/corporate-institutional-wellness) - [Yoga at Your Desk: Office & Chair Yoga](https://mytribe.in/yogabydeeksha/corporate-event-yoga/yoga-at-your-desk-office-chair-yoga) - [Targeted Yoga for Health & Well-being](https://mytribe.in/yogabydeeksha/corporate-event-yoga/targeted-yoga-for-health-well-being) - [Inspiring the Next Generation: Youth & Community Yoga](https://mytribe.in/yogabydeeksha/corporate-event-yoga/inspiring-the-next-generation-youth-community-yoga) - [My Yoga Journey & Philosophy](https://mytribe.in/yogabydeeksha/corporate-event-yoga/my-yoga-journey-philosophy) ## More services by Deeksha Tripathi - [Yoga Therapy Sessions](https://mytribe.in/yogabydeeksha/yoga-therapy-sessions) - [Personal Yoga Training](https://mytribe.in/yogabydeeksha/personal-yoga-training) ## Similar work from other experts - [Corporate Yoga and Office Wellness Sessions](https://mytribe.in/poojasadhofficial/corporate-wellness/featured) by Pooja Sadh · Corporate Wellness · On-site corporate sessions across Delhi NCR - [Practical Yoga Sessions for Teams & Individuals](https://mytribe.in/yogakshema_/corporate-educational-yoga/featured) by Nidhi Srivatsa · Corporate & Educational Yoga · On-site sessions for teams in Bengaluru - [Corporate Yoga and Wellness Sessions for Teams](https://mytribe.in/yogawith_sreya/corporate-yoga-programs/featured) by Sreya Bhar · Corporate Yoga Programs · On-site sessions in Bengaluru, Delhi NCR & Lucknow - [Featured Yoga Sessions & Corporate Wellness](https://mytribe.in/amritam_yoga_foundation/corporate-event-yoga/featured) by Amritam Yoga · Corporate & Event Yoga · Travels to client venues across Delhi NCR - [Corporate Yoga & Workplace Wellness Sessions](https://mytribe.in/delhi_ashtanga_yoga_shala/corporate-yoga-programs/featured) by Ashtanga Yoga Shala · Corporate Yoga Programs · Online, at studios in Vikaspuri & Dwarka, or on-site across Delhi - [Corporate Yoga and Workplace Wellness Programs](https://mytribe.in/yogacharyasaurabh/corporate-yoga-wellness/featured) by Spiritual Yoga Ashram · Corporate Yoga & Wellness · On-site corporate sessions at your office across NCR ## Book To book Deeksha Tripathi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Deeksha%2C%20I%20saw%20your%20yoga%20work%20on%20mytribe%20and%20I'm%20interested%20in%20your%20sessions.%20Could%20we%20discuss%20what%20would%20work%20best%20for%20my%20needs%3F)