---
title: "Authentic Kerala Sadya in Navi Mumbai | Home-Cooked Traditional Meals"
description: "Experience an authentic Kerala Sadya served on a fresh banana leaf in Navi Mumbai. I prepare traditional, home-cooked vegetarian meals and host conscious dining workshops. Book your seat for a soulful, meditation-inspired feast."
canonical: https://mytribe.in/yogabyanil/authentic-kerala-dining-experiences/featured
last_updated: 2025-09-30
---

# Traditional Kerala Sadya and Home-Cooked Feasts

Tribe Verified · Authentic home-cooked Sadya in Navi Mumbai

By [Anil Chandran](https://mytribe.in/yogabyanil) · At provider's home in Mumbai · ₹550 per person (estimate)

Part of [Authentic Kerala Dining Experiences](https://mytribe.in/yogabyanil/authentic-kerala-dining-experiences). [View full gallery](https://mytribe.in/yogabyanil/authentic-kerala-dining-experiences/gallery)

Food is meditation. I bring the warmth of my Kerala kitchen to your table with authentic Sadya, traditional sweets, and conscious eating experiences.

## Photos and videos

- ![A full Kerala Sadya served on a fresh banana leaf. This is the heart of my cooking, a traditional vegetarian feast with rice, sambar, pickles, pappadam, and various vegetable dishes, just like the ones I grew up with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5493b74-c30e-4fd8-953a-36d10d5413fb)
- ![Here I am, preparing for an Onam Sadya at home. I believe in the personal touch, so I prepare and serve every dish myself, ensuring the meal is authentic and made with care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46a449a8-4e69-4613-aebd-c9bf0d15e728)
- [Video: Namaste. I want to personally invite you to my Yoga Prasadam workshops. We combine a rejuvenating yoga practice with a wholesome, traditional Kerala meal for a complete experience of body and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b0a2949-541f-463d-ad76-7605c7754ae3)
- [Video: This is the making of Unniyappam, a sweet rice cake that is a festival favorite from my childhood. I make the batter with rice, jaggery, and banana, and fry it in coconut oil for that authentic taste.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3045e1f0-cdc4-4be9-9b09-58d85cc6a0fe)
- ![A look at the process of making my homemade Masala Dosa. From cooking in my kitchen to the final plate with fresh sambar and chutney, it is a dish I love to prepare any time of day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/829aea9a-277e-44d7-a0f3-7bde227ac3ad)
- ![This is a poster from a past Vishu Sadya I hosted. I often organize these special home-cooked meals for festivals like Vishu and Onam, offering a limited number of seats for an intimate experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2b2bd4f-a416-4862-92dc-257af09b58dc)
- [Video: A glimpse into one of my Yog Prasadam workshops. You can see the combination of an Ashtanga Vinyasa flow yoga class followed by the preparation and serving of a traditional Sadya meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d5dfc6a-c7b7-4a50-a8be-fe3ffb572d5f)

## About Featured

When you sit down for my Sadya, don't expect a restaurant menu. It’s my home kitchen in Seawoods, so I host only small groups. You’ll get the full 20-plus item experience—from the roasted coconut Sambar to the slow-cooked Payasam—served on a banana leaf, where I personally explain the significance of each dish.

### The Meditation of Cooking
For me, the kitchen is not just a place to prepare food; it is an extension of my yoga practice. Just like a Vinyasa flow requires rhythm and presence, cooking requires the same focus. Whether I am making a traditional Kerala Sadya for a festival like Onam or Vishu, or simply frying Unniyappam, I treat every step as part of a larger, conscious process.

### What You Will Experience
When you join one of my meals in Navi Mumbai, you are stepping into a home environment, not a commercial setup. We follow traditional eating etiquette: 
- **The Setting:** We use floor seating to stay grounded, keeping things simple and authentic.
- **The Meal:** A full vegetarian feast served on a fresh banana leaf. We start with staples like Kerala Matta rice and move through a complex spread of Avial, Thoran, Olan, and Inji Puli.
- **The Story:** I serve every guest personally, explaining the history of the dishes and why certain combinations are essential for digestion and well-being.

### Dietary & Wellness Focus
My meals are always vegetarian, and I am happy to adjust for vegan or gluten-free requirements if you let me know in advance. If you are interested in the deeper connection between mind and body, I often host 'Yoga Prasadam' workshops. These sessions begin with a 90-minute Ashtanga or Hatha flow and conclude with a shared, satvik meal. It is an opportunity to nourish the body through asana and the soul through simple, honest food.

## About Anil Chandran

I’m Anil Chandran, a yoga practitioner and cook who believes the kitchen is just another place for meditation. I don’t believe in catering; I believe in sharing a meal, whether it’s a full Sadya on a banana leaf or a simple, soul-warming breakfast like Masala Dosa.

[See all of Anil Chandran's services](https://mytribe.in/yogabyanil)

## More from Authentic Kerala Dining Experiences by Anil Chandran

- [The Sadya Experience](https://mytribe.in/yogabyanil/authentic-kerala-dining-experiences/the-sadya-experience)
- [Yoga & Prasadam Workshops](https://mytribe.in/yogabyanil/authentic-kerala-dining-experiences/yoga-prasadam-workshops)
- [Kerala Snacks & Sweets](https://mytribe.in/yogabyanil/authentic-kerala-dining-experiences/kerala-snacks-sweets)
- [South Indian Breakfast](https://mytribe.in/yogabyanil/authentic-kerala-dining-experiences/south-indian-breakfast)

## More services by Anil Chandran

- [Yoga & Culinary Experiences](https://mytribe.in/yogabyanil/yoga-culinary-experiences)
- [Yoga Instruction](https://mytribe.in/yogabyanil/yoga-instruction)

## Similar work from other experts

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- [Traditional Indian Feasts, Reimagined](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/traditional-indian-feasts-reimagined) by The Vedic Kitchen · Vegan & Healthy Cooking Workshops · Online workshops and in-person at kitchen in Sector 50, Gurugram

## Book

To book Anil Chandran, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Anil%2C%20I%20saw%20your%20Kerala%20Sadya%20page.%20I%E2%80%99d%20love%20to%20know%20when%20your%20next%20home-cooked%20meal%20session%20is%20planned.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
