---
title: "Yoga Classes in Santacruz Mumbai Experience Kerala Sadhya & Wellness - mytribe"
description: "Join Anil Chandran for Yoga Classes in Santacruz Mumbai, blending Ashtanga yoga with Kerala Sadhya. Explore Yoga Prasadam Workshop and unique wellness experiences. Book your soulful journey today!"
canonical: https://mytribe.in/yogabyanil
last_updated: 2025-06-02
---

# Anil Chandran

I am a yoga teacher who sees cooking as a form of meditation. I offer classes in Ashtanga and Hatha yoga, along with unique workshops that pair the practice with an authentic Kerala sadhya.

## Services

### [Authentic Kerala Dining Experiences](https://mytribe.in/yogabyanil/authentic-kerala-dining-experiences)

At provider's home in Mumbai

Typically ₹500-1,200 per person (estimate)

- ![A full Kerala Sadya served on a fresh banana leaf. This is the heart of my cooking, a traditional vegetarian feast with rice, sambar, pickles, pappadam, and various vegetable dishes, just like the ones I grew up with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5493b74-c30e-4fd8-953a-36d10d5413fb)
- ![Here I am, preparing for an Onam Sadya at home. I believe in the personal touch, so I prepare and serve every dish myself, ensuring the meal is authentic and made with care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46a449a8-4e69-4613-aebd-c9bf0d15e728)
- [Video: Namaste. I want to personally invite you to my Yoga Prasadam workshops. We combine a rejuvenating yoga practice with a wholesome, traditional Kerala meal for a complete experience of body and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b0a2949-541f-463d-ad76-7605c7754ae3)
- [Video: This is the making of Unniyappam, a sweet rice cake that is a festival favorite from my childhood. I make the batter with rice, jaggery, and banana, and fry it in coconut oil for that authentic taste.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3045e1f0-cdc4-4be9-9b09-58d85cc6a0fe)
- ![A look at the process of making my homemade Masala Dosa. From cooking in my kitchen to the final plate with fresh sambar and chutney, it is a dish I love to prepare any time of day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/829aea9a-277e-44d7-a0f3-7bde227ac3ad)
- ![This is a poster from a past Vishu Sadya I hosted. I often organize these special home-cooked meals for festivals like Vishu and Onam, offering a limited number of seats for an intimate experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2b2bd4f-a416-4862-92dc-257af09b58dc)
- [Video: A glimpse into one of my Yog Prasadam workshops. You can see the combination of an Ashtanga Vinyasa flow yoga class followed by the preparation and serving of a traditional Sadya meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d5dfc6a-c7b7-4a50-a8be-fe3ffb572d5f)

### [Yoga & Culinary Experiences](https://mytribe.in/yogabyanil/yoga-culinary-experiences)

At provider's location in Mumbai

Typically ₹1,499-2,500 per person (estimate)

- ![This is a traditional Kerala Sadhya, a feast for the senses served on a fresh banana leaf. It is more than just a meal; it is a celebration of balance and nature's bounty, featuring a variety of plant-based dishes that are both nourishing and pure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5493b74-c30e-4fd8-953a-36d10d5413fb)
- [Video: Here you can see the flow of my Yog Prasadam workshop. We begin with a focused Ashtanga Vinyasa yoga practice to align mind and body, and then we gather to enjoy a traditional Sadhya meal together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d5dfc6a-c7b7-4a50-a8be-fe3ffb572d5f)
- [Video: Namaste. I wanted to personally invite you to experience Yoga Prasadam. It is my offering of yoga with a meal, where we practice authentic asanas and then enjoy a traditional Kerala Sadhya. Please come and join us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b0a2949-541f-463d-ad76-7605c7754ae3)
- ![The classic Masala Dosa, a favorite for any time of the day. I prepare it the traditional way, served with flavorful sambar and a fresh tomato chutney. It is simple, satisfying, and always reminds me of home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50e1c0a4-f79a-4c35-b8c3-7400bb5e8cb1)
- ![This poster gives you all the details for my Yog Prasadam workshop. It is a one-of-a-kind event combining a Vinyasa flow yoga session with a complete Sadhya feast, designed to nourish your body and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93c3f297-1192-4499-8033-7b6d00367688)
- [Video: I am making Unniyappam, a sweet rice snack from Kerala that I have known since childhood. Made with rice, jaggery, and banana, it is a taste of tradition and a staple at all our festivals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3045e1f0-cdc4-4be9-9b09-58d85cc6a0fe)
- [Video: A simple, healthy meal starts with fresh ingredients. This is a green sprouts salad with cucumber, tomato, and onion, brought together with a light and refreshing green chutney dressing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cc1fd8a-bcdb-4c8d-8c3f-27c5f660c2a1)

### [Yoga Instruction](https://mytribe.in/yogabyanil/yoga-instruction)

Online, at studio in Santacruz, or travels across Mumbai

Typically ₹300-700 per group class (offline, 1 hour) (estimate)

- [Video: My role as a guru is to help you go further than you think you can. With trust and careful guidance, I provide hands-on adjustments to help students safely explore advanced postures and deepen their physical and mental practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13cd7885-2d8a-4681-9f69-f6818f68ac36)
- [Video: A glimpse into one of my offline group classes in Santacruz. I believe in being involved, moving around the room to offer physical adjustments and ensure proper alignment for every student, whether they are holding a pose or resting in Savasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd470295-3562-4823-91a3-e9319cf7a52a)
- [Video: Namaste. I want to personally invite you to experience my classes and workshops. Here, I talk about my Yog Prasadam event, where we combine the practice of Vinyasa flow yoga with an authentic Kerala sadhya meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b0a2949-541f-463d-ad76-7605c7754ae3)
- [Video: The Yog Prasadam workshop is a complete experience. It starts with an energetic Ashtanga Vinyasa flow session and ends with the joy of sharing a traditional Sadhya meal, prepared with care and served on a banana leaf.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d5dfc6a-c7b7-4a50-a8be-fe3ffb572d5f)
- [Video: I offer yoga for everyone, everywhere. This shows a look at both my offline group classes where we practice together in the studio, and my online sessions where you can join from the comfort of your home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aecfd238-fc8c-41a7-a123-d31eb39ecdbc)
- [Video: Even as a teacher, I am always a student. Practicing with other yogis helps me grow. Here you can see me working on advanced asanas like handstands and backbends, always with focus and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9fc362c-3f39-4fac-bdc6-94941e8d287f)
- ![It is a privilege to share the practice of yoga with students and teachers from all over the world. Here I am with fellow practitioners at the studio, united by our shared journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de4e421a-0fdb-4cb0-9335-1a0d349403f9)

## Meet your expert

### My story

Hey, I’m Anil Chandran. You’ll find me on the mat or in the kitchen, both places I call home. Born and raised in Kerala, I grew up watching my mom whip up Unniyappam and the whole Onam sadhya—now I do the same, even when it’s just me. Cooking is meditation for me, just like yoga. That’s why I started 'Yoga Prasadam'—we move, we eat, we connect. Soul and body, both happy. Come join sometime!

### My work

- **Yoga Classes - Online & Offline**: I teach Ashtanga yoga for beginners and Hatha yoga, both online and in Santacruz, Mumbai. Personal sessions too.
- **Yoga Prasadam Workshop**: We do Vinyasa flow together, then share an authentic Kerala Sadhya feast. It’s all about mind-body balance.
- **Yoga Retreats**: Sometimes I host retreats in the Himalayas, mixing yoga practice with food and community.
- **My Teaching Approach**: You don’t have to be great to start. I listen, guide, and help you find your own rhythm.