---
title: "My Journey as a Yogi: Yoga & Sound Healing with Prashanth"
description: "Explore the path of Yoga educator and Sound Healer Yogabandhu Prashanth. Discover workshops, Marma therapy, and sound healing sessions in Bengaluru."
canonical: https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/my-journey-as-a-yogi
last_updated: 2025-09-06
---

# My Journey as a Yogi

Tribe Verified · 15 years experience across 25 countries

By [Yogabandhu Prashanth](https://mytribe.in/yogabandhu_prashanth) · Studio in RR Nagar; Workshops across Bengaluru · ₹1,800 per person per session (estimate)

Part of [Yoga & Holistic Wellness Workshops](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops). [View full gallery](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/gallery)

I’m Yogabandhu Prashanth. My life is a blend of ancient wisdom and global experiences, moving from teaching in Bengaluru to conducting sound healing sessions across 25 countries.

## Photos and videos

- ![Being honored at the inauguration of a local arts and cultural center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cca3bef9-cc2b-4800-94fc-fc827776f312)
- ![Speaking at the inauguration of Neladavva Kala Kendra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10307c96-275f-4bcb-b10f-c606cc69f406)
- ![Sharing a laugh with fellow dignitaries on stage at a cultural event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/358eddf6-a775-4d39-ab6e-25a227da6385)
- [Video: A video showing how to make a refreshing and healthy juice, because food is also medicine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e67007b9-e503-43fe-aca9-d94b0120fb70)
- ![A professional portrait photo, showing the modern side of my persona.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b880947b-88d2-4783-b5c7-0adc2d9619f9)
- ![A photo of me in meditation by a river in the Himalayas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51799238-cc94-42ea-8a63-462acd8fa198)
- ![A graphic from my TEDx speaker announcement, identifying me as a Sound Healer and Yoga Guru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9816fcaf-5f63-44c0-8509-a8875ab287c8)
- [Video: A video announcing my workshop at the Vivaan Handpan and World Music Festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dca064e-8235-4838-b34d-3844be13a3c0)

## About My Journey as a Yogi

My approach to yoga isn't about perfectly touching your toes; it’s about discovering what’s already inside you. Whether we are in a studio in RR Nagar or conducting a residential retreat, I prioritize 'effortlessness' over performance. If you are curious about my work, I recommend starting with one of my group sound bath sessions to experience how the handpan and Tibetan bowls help you tune into your own frequency.

My path has been long and varied—from traditional schooling at S-Vyasa to traveling to places like Morocco and Singapore to share what I know. People often ask me, 'Are you a yoga teacher or a sound healer?' The answer is simple: I am a student of life. I founded Ojas Yoga Academy to create a space where you don't just 'do' yoga, but you learn to become your own healer.

### The Intersection of Ancient and Modern
My sessions are never cookie-cutter. When I work with a corporate team in Bengaluru, we use desk yoga and pranayama to manage real-world stress. When I lead a Sound Healing Teacher Training, we dive deep into the science of Marma therapy and the vibration of over 45 instruments. It is all connected. Whether you are coming for a weekend retreat to reset or a private Marma session to address physical pain, the goal is always the same: to help you connect with your inner artist and inner healer.

### Why Sound Healing?
Sound is ancient medicine. In my workshops, I don't just play music; I use rhythmic entrainment to guide your body into deep stillness. If you've been feeling scattered or 'stuck', these vibrations help release blocked Prana. I’ve seen this work in TEDx talks, at global festivals like Vivaan, and in intimate living rooms in Namma Bengaluru. You don't need to be 'flexible' or 'fit' to start. You just need to show up as you are. 

*Manavanagi huttiruvudu shreshtate*—being human is great, but realizing the power within is what makes you shreshtha (the greatest). Let's start that journey together.

## About Yogabandhu Prashanth

I am Yogabandhu Prashanth, and I believe you are your own healer. I’ve spent years traveling the world, but my heart stays in Namma Bengaluru, where I run Ojas Yoga Academy to help you tap into that deep, natural peace.

[See all of Yogabandhu Prashanth's services](https://mytribe.in/yogabandhu_prashanth)

## More from Yoga & Holistic Wellness Workshops by Yogabandhu Prashanth

- [Featured](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/featured)
- [Sound Healing Teacher Training](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/sound-healing-teacher-training)
- [Group Workshops & Wellness Retreats](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/group-workshops-wellness-retreats)
- [Corporate Wellness & Stress Management](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/corporate-wellness-stress-management)
- [The Art of Yoga: Asana & Pranayama](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/the-art-of-yoga-asana-pranayama)
- [Handpan & Musical Journeys](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/handpan-musical-journeys)
- [My Collection of Healing Instruments](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/my-collection-of-healing-instruments)
- [Voices from Our Community](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/voices-from-our-community)

## More services by Yogabandhu Prashanth

- [Corporate Wellness Programs](https://mytribe.in/yogabandhu_prashanth/corporate-wellness-programs)
- [Sound Healing Training & Certification](https://mytribe.in/yogabandhu_prashanth/sound-healing-training-certification)

## Similar work from other experts

- [My Journey as a Certified Sound Practitioner](https://mytribe.in/dayananthan_k/sound-healing-therapy/my-journey-certifications) by Daya Nanthan · Sound Healing & Therapy · Studio sessions in Horamavu; Travels to client locations across Bengaluru
- [Spreading Ancient Wisdom Across Borders](https://mytribe.in/beyondpoweryoga/spiritual-coaching-public-speaking/international-reach-spreading-wisdom-globally) by Ajay Rana · Spiritual Coaching & Public Speaking · Online sessions; Center at Najafgarh & Events across India
- [My Healing Journey & Philosophy](https://mytribe.in/padmayogaacademy/holistic-healing-workshops-retreats/my-healing-journey-philosophy) by Aarthi Padmanabhan · Holistic Healing Workshops & Retreats · Online, Workshops in Challaghatta & Retreats
- [Yoga in Nature: Mindful Outdoor Sessions in Bangalore](https://mytribe.in/pocketfulofyoga/yoga-mindfulness-instruction/yoga-in-nature-bangalore-beyond) by Gurpreet Kaur · Yoga & Mindfulness Instruction · Online classes & Outdoor sessions in Bengaluru
- [Suchira Gowda: Featured Highlights in Yoga and Sound Healing](https://mytribe.in/chira_yogini/sound-healing-therapy/featured) by Suchira Gowda · Sound Healing Therapy · Sessions at Jayanagar, ISRO Layout, Banashankari & across Bengaluru
- [Featured Yoga Classes and Healing Sessions in Bengaluru](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/featured) by Sreya Bhar · Yoga Classes (Online & In-Person) · Online classes & in-person sessions in Bengaluru

## Book

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