--- title: "Sound Healing and Yoga Retreats in Bengaluru | Yogabandhu Prashanth" description: "Experience authentic sound healing and mindful yoga with Yogabandhu Prashanth. Discover stress relief and inner peace through ancient marma therapy and sound baths." canonical: https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/featured last_updated: 2025-09-06 --- # Signature Sound Healing and Yoga Experiences Tribe Verified · 12+ years of global wellness experience By [Yogabandhu Prashanth](https://mytribe.in/yogabandhu_prashanth) · Studio in RR Nagar; Workshops across Bengaluru · ₹1,800 per person per session (estimate) Part of [Yoga & Holistic Wellness Workshops](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops). [View full gallery](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/gallery) I blend ancient Indian wisdom with intuitive sound to help you find the peace already waiting inside you. Whether it is corporate stress relief or a deep nature retreat, my work is about reconnecting you with your own inner healer. ## Photos and videos - ![I guide participants into a state of deep relaxation using the ancient vibrations of a Tibetan singing bowl. In my sound healing sessions, we move beyond the noise of daily life to find the peace that is already within you. This is a space for you to simply be and to heal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a641cbe2-00d1-4ae2-92a7-c9e049018eef) - ![Leading a morning yoga sadhana at a beautiful farm retreat. Practicing asana outdoors, surrounded by nature, connects us to the earth and awakens our life force, or prana. It’s not about perfect poses, but about the feeling of unity with your breath and the world around you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70bba545-f8d8-4423-92c8-79dd4b50fd2d) - [Video: Playing my handpan on the steps of a majestic old haveli in Ladnun, Rajasthan. Music and travel are my passions. I believe sound can connect us to the history and energy of a place, creating a truly soulful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ffa6bde-a026-4a65-991c-2688608760d7) - [Video: Namaskara. I want to share a simple technique for instant calm, the Hakini Mudra. Your body is a pharmacy, and mudras are the keys to unlock its healing power. Practice this for 10-15 minutes daily to find the peace that is already inside you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb50ab2d-c8aa-4e13-adf0-4dcb28680ece) - ![During my Sound Healing Teacher Training Course, students get hands-on experience with a variety of instruments like frame drums and rainsticks. My goal is to empower you to become a confident healer and share this beautiful practice with the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bafd8c48-5f8e-4938-b49e-45179583b831) - ![A moment of deep rest during a corporate wellness session. I bring sound healing into the workplace to help teams release stress, improve focus, and find balance in their busy professional lives. A calm mind is a productive mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/185b76e3-a0bb-49cf-b110-b0a95e0d6464) - ![Here, I am demonstrating Singing Bowl Foot Reflexology, a powerful technique I teach in my certification courses. The vibrations travel through the feet, providing instant relaxation and relief. It is one of the most loved techniques by my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c650e9d-136c-47a1-bfbd-89b05812f57e) - [Video: Listening to a participant share her experience after a weekend retreat. Hearing how these practices help people reflect and find clarity is the greatest reward for me. These moments of transformation are what my work is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd412b19-32a4-4fed-a5fe-7f61b3e3401e) - [Video: Finding stillness and flow with my handpan in nature. I play intuitively, letting the energy of the place guide the music. I believe we don't need to learn everything academically; sometimes we just need to allow the artist within to express itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2e13e1e-b7de-4ce1-8838-d3c21432a366) - ![Sharing a moment of laughter and connection during a wellness retreat. My workshops are a space to not only heal and learn but also to meet like-minded people and build a community of soul friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2b3706a-46a1-4353-9639-fe1719b7f752) ## About Featured My sessions are never about chasing perfect yoga poses. Whether I am using a singing bowl on your feet or playing the handpan, the focus is on releasing the stiffness you carry—physically and energetically. I do not just teach. I create a space where your body’s own pharmacy can take over and start the healing process. I have spent years traveling across thirty countries, from Morocco to Jodhpur, learning that the need for peace is universal. My work here in Namma Bengaluru and beyond focuses on practical wellness that you can carry home with you. I do not believe in academic rigidity. Instead, I teach how to use over 45 sound instruments—like gongs, rainsticks, and singing bowls—to induce deep relaxation for corporate teams or individual wellness. During a session, we might focus on Hatha flow or Yin yoga, but the core is always sound immersion. I also train others in these techniques because I believe everyone carries their own medicine. If you are struggling with sleep, stress, or just feeling disconnected, my workshops offer a space to breathe and realign. We keep the groups intimate to ensure that everyone feels seen and supported, whether it is a 2.5-hour workshop in a city studio or a weekend retreat at a nature farm. ## About Yogabandhu Prashanth I am Yogabandhu Prashanth. I see the body as a living pharmacy, and my work is to help you press the right buttons to unlock your own happiness. I travel globally to share these sounds, but my heart is deeply rooted in the practices I share right here in Bengaluru. [See all of Yogabandhu Prashanth's services](https://mytribe.in/yogabandhu_prashanth) ## More from Yoga & Holistic Wellness Workshops by Yogabandhu Prashanth - [Sound Healing Teacher Training](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/sound-healing-teacher-training) - [Group Workshops & Wellness Retreats](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/group-workshops-wellness-retreats) - [Corporate Wellness & Stress Management](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/corporate-wellness-stress-management) - [The Art of Yoga: Asana & Pranayama](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/the-art-of-yoga-asana-pranayama) - [Handpan & Musical Journeys](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/handpan-musical-journeys) - [My Collection of Healing Instruments](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/my-collection-of-healing-instruments) - [Voices from Our Community](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/voices-from-our-community) - [My Journey as a Yogi](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/my-journey-as-a-yogi) ## More services by Yogabandhu Prashanth - [Corporate Wellness Programs](https://mytribe.in/yogabandhu_prashanth/corporate-wellness-programs) - [Sound Healing Training & Certification](https://mytribe.in/yogabandhu_prashanth/sound-healing-training-certification) ## Similar work from other experts - [Featured Yoga and Holistic Healing Sessions](https://mytribe.in/auracarebykaruna/meditation-energy-healing/featured) by Karuna Ahuja · Meditation & Energy Healing · Online and at studio in Shalimar Bagh - [Sound Healing and Yoga Therapy](https://mytribe.in/dayananthan_k/sound-healing-therapy/featured) by Daya Nanthan · Sound Healing & Therapy · Studio sessions in Horamavu; Travels to client locations across Bengaluru - [Suchira Gowda: Featured Highlights in Yoga and Sound Healing](https://mytribe.in/chira_yogini/sound-healing-therapy/featured) by Suchira Gowda · Sound Healing Therapy · Sessions at Jayanagar, ISRO Layout, Banashankari & across Bengaluru - [Holistic Healing and Wellness Journeys in Bengaluru](https://mytribe.in/padmayogaacademy/transformational-life-coaching/featured) by Aarthi Padmanabhan · Transformational Life Coaching · Online & In-person coaching in Challaghatta - [Yoga and Sound Healing Journeys](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths/featured) by Meher Munjal · Sound Healing & Sound Baths · Online, at studio in Panchsheel Park, or at your location in Delhi NCR & Geraldton - [Featured Kundalini Yoga & Ayurvedic Wellness Sessions](https://mytribe.in/amritnam108/ayurvedic-wellness-consultation/featured) by Amrit Nam · Ayurvedic Wellness Consultation · Online and in-person consultations in Delhi NCR ## Book To book Yogabandhu Prashanth, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Prashanth%2C%20I%20am%20interested%20in%20learning%20more%20about%20your%20sound%20healing%20and%20yoga%20sessions.%20Could%20you%20tell%20me%20more%3F)