---
title: "Yoga & Holistic Wellness Workshops for Stress Relief & Self-Healing - mytribe"
description: "Book Yoga & Holistic Wellness Workshops with Yogabandhu Prashanth. Experience deep relaxation with sound healing, meditation, and self-healing techniques. Find balance, reduce stress, and book your transformative wellness retreat today."
canonical: https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops
last_updated: 2025-09-06
---

# Yoga & Holistic Wellness Workshops in Bengaluru

By [Yogabandhu Prashanth](https://mytribe.in/yogabandhu_prashanth) · I run workshops where you practice yoga, experience sound healing with over 45 instruments, and learn Indian wellness techniques like Marma therapy and chakra balancing, in formats that fit busy schedules, retreats, or corporate teams.

Typically ₹1.8-50K per person (estimate)

## Locations

Studio in RR Nagar; Workshops across Bengaluru

### Visit at

- Studio at Ojas Yoga Academy, RR Nagar (Accessible from Global Village Tech Park, Nayandahalli Metro Station, Kengeri, Banashankari, Uttarahalli)
- Workshops held at venues across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Group Sound Bath & Yoga Workshop

A 2.5-hour immersive session combining gentle Hatha flow with a live acoustic sound bath using Handpans, Gongs, and 7+ Tibetan bowls.

Typically ₹1,800-3,000 per person per session (estimate)

#### **Session Flow**
*   **Duration:** 120 to 150 minutes (approx. 2.5 hours).
*   **Movement:** 60 minutes of gentle Hatha or Vinyasa flow focusing on neck, shoulder, and hip stiffness release.
*   **Sound Immersion:** 60 minutes of deep Savasana (Yoga Nidra) accompanied by live therapeutic music.

#### **Instruments & Gear**
*   **Melodic:** Live Handpan performance for rhythmic entrainment.
*   **Vibrational:** 7-10 Tibetan Singing Bowls and a large Gong for deep tissue resonance.
*   **Atmosphere:** Use of wind chimes, ocean drums, and rainsticks.

#### **Venue & Extras**
*   **Setting:** Conducted in premium rented studios or community halls with AC/Fans.
*   **Sensory:** Includes aromatherapy and guided Sanskrit chanting.
*   **Note:** Mats and bolsters provided; bringing a personal towel is recommended.

### Private Marma & Sound Therapy (Home Visit)

A 90-minute personalized healing session at your doorstep featuring Marma pressure-point therapy and direct-body vibrational massage.

Typically ₹3,500-5,500 per session (60-90 mins) (estimate)

#### **Therapy Structure**
*   **Consultation:** 15-minute assessment of physical ailments, chronic pain, or stress levels.
*   **Marma Therapy:** Specialized manipulation of vital energy points to release blocked Prana.
*   **Vibrational Massage:** Placement of Tibetan Singing Bowls directly on the body (chest/back) to transfer vibrations deep into organs.

#### **Experience & Logistics**
*   **Location:** Service provided at the client's residence for maximum privacy and comfort.
*   **Setup:** Provider creates a sacred space using portable sound tools, aromatherapy, and Handpans.
*   **Travel:** Includes provider's travel costs and transport of heavy instruments within city limits.

### Residential Sound Healing Certification Retreat

A 3-day all-inclusive residential training program at a nature resort to become a certified sound healer, including food, stay, and manual.

Typically ₹40-50K per person (all-inclusive) (estimate)

#### **Stay & Hospitality**
*   **Duration:** 3 Days / 2 Nights at a nature-centric wellness farm or resort.
*   **Accommodation:** Twin-sharing rooms in a rustic-chic setting.
*   **Cuisine:** Full board Satvik vegetarian meals (Breakfast, Lunch, Dinner) and herbal teas aimed at detox.

#### **Certification & Training**
*   **Credential:** Certificate of Completion from Ojas Yoga Academy.
*   **Curriculum:** Comprehensive printed manual covering 21+ healing techniques and Marma therapy basics.
*   **Hands-on:** Direct practice on 45+ instruments including Handpans, 7-Chakra Bowl sets, Gongs, and Flutes.

## About Yoga & Holistic Wellness Workshops

### What Drives Me

I believe you carry your own peace and strength. My job is just to help you dig it out, no filters, no judgment. You won’t find me chasing perfection in yoga shapes - we’re chasing effortlessness, like the old sutras say. 

### What Happens in My Workshops

- We move through mindful movement workshops, from Hatha to Yin Yoga, focusing on what feels natural in your body.
- Sound healing therapy is a big part of my sessions. I bring out more than 45 instruments - handpan, singing bowls, gongs - to help you tune into that deep chill.
- We tap into ancient Indian wellness practices: Marma Therapy (pressing energy points), chakra balancing sessions, and real stillness with mantra chanting and meditation.
- I run short, themed workshops for busy days, weekend retreats for total reset, and also build corporate stress management yoga programs for teams.

### Who Usually Joins

If you’re stressed, not sleeping well, a leader wanting more balance, looking to connect with your feminine side, or just wanting to level up your own wellness game - you’ll fit right in.

### Where You’ll Find Me

I’m mostly in *Namma Bengaluru* but I also travel to places like Dubai, Morocco, Singapore - wherever people want to find their inner healer.

*Manavanagi huttiruvudu shreshtate. Aadare ninolage ellavu ide emba arivaguvaga, neene shreshtha.* (Being born human is great. But when you realise everything is inside you, you are the greatest.)

## Highlights

Browse through Yogabandhu Prashanth's best work.

### [Featured](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/featured)

- ![I guide participants into a state of deep relaxation using the ancient vibrations of a Tibetan singing bowl. In my sound healing sessions, we move beyond the noise of daily life to find the peace that is already within you. This is a space for you to simply be and to heal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a641cbe2-00d1-4ae2-92a7-c9e049018eef)
- ![Leading a morning yoga sadhana at a beautiful farm retreat. Practicing asana outdoors, surrounded by nature, connects us to the earth and awakens our life force, or prana. It’s not about perfect poses, but about the feeling of unity with your breath and the world around you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70bba545-f8d8-4423-92c8-79dd4b50fd2d)
- [Video: Playing my handpan on the steps of a majestic old haveli in Ladnun, Rajasthan. Music and travel are my passions. I believe sound can connect us to the history and energy of a place, creating a truly soulful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ffa6bde-a026-4a65-991c-2688608760d7)
- [Video: Namaskara. I want to share a simple technique for instant calm, the Hakini Mudra. Your body is a pharmacy, and mudras are the keys to unlock its healing power. Practice this for 10-15 minutes daily to find the peace that is already inside you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb50ab2d-c8aa-4e13-adf0-4dcb28680ece)
- ![During my Sound Healing Teacher Training Course, students get hands-on experience with a variety of instruments like frame drums and rainsticks. My goal is to empower you to become a confident healer and share this beautiful practice with the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bafd8c48-5f8e-4938-b49e-45179583b831)
- ![A moment of deep rest during a corporate wellness session. I bring sound healing into the workplace to help teams release stress, improve focus, and find balance in their busy professional lives. A calm mind is a productive mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/185b76e3-a0bb-49cf-b110-b0a95e0d6464)
- ![Here, I am demonstrating Singing Bowl Foot Reflexology, a powerful technique I teach in my certification courses. The vibrations travel through the feet, providing instant relaxation and relief. It is one of the most loved techniques by my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c650e9d-136c-47a1-bfbd-89b05812f57e)
- [Video: Listening to a participant share her experience after a weekend retreat. Hearing how these practices help people reflect and find clarity is the greatest reward for me. These moments of transformation are what my work is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd412b19-32a4-4fed-a5fe-7f61b3e3401e)
- [Video: Finding stillness and flow with my handpan in nature. I play intuitively, letting the energy of the place guide the music. I believe we don't need to learn everything academically; sometimes we just need to allow the artist within to express itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2e13e1e-b7de-4ce1-8838-d3c21432a366)
- ![Sharing a moment of laughter and connection during a wellness retreat. My workshops are a space to not only heal and learn but also to meet like-minded people and build a community of soul friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2b3706a-46a1-4353-9639-fe1719b7f752)

### [Sound Healing Teacher Training](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/sound-healing-teacher-training)

- ![A student experiences a gong bath, a powerful technique for deep vibrational healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f02f974-c8a4-4d6f-be78-f03331f6194c)
- ![Teaching a class about the principles of self-healing, with my instruments ready for practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74922b75-95a2-4977-a246-88b6035e8728)
- ![Participants practicing with singing bowls, learning to feel the vibrations and create healing sounds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c399e71-d0d9-4a8b-bb65-fd3ea167b84c)
- ![An overhead view of a student surrounded by a set of chakra-tuned singing bowls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7724ab16-4e5a-4dc1-8597-b9667a69b22a)
- ![Guiding a relaxation session during a teacher training course in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/620a5fd5-e29e-4432-be60-eba3405df08a)
- ![A student's face lights up with realization during a practical learning session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0fcb57d-e915-4bdf-8dfc-aae2c0173bbf)
- ![A close-up of Marma Therapy practice, an ancient pressure point technique I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65465a0c-fbd2-45c1-8259-716486b6bcd0)
- [Video: Our course includes morning rituals like Agnihotra and group drumming to connect with rhythm and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/037b2b34-4576-42c6-b2d3-8c8b76dce805)
- ![A close-up of handmade singing bowls, essential tools for any sound healer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec03d496-ec6d-4b11-bc90-5238627be58c)
- ![A student learns the proper technique for playing a singing bowl to produce a pure, sustained tone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fd15f81-1174-4643-8a00-acb8209deacd)
- ![A view of my teacher training class, where every student gets their own set of bowls to practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a41a193e-324b-4106-9990-0a15ef1f5a8d)
- ![A participant deeply focused on creating resonant sounds with her singing bowl.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aad2f053-5811-4c2e-b132-cd59f7f8d460)
- ![A group photo with the graduates of my sound healing course, now certified healers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53dadc86-175f-4d89-8b5c-561c075e09c8)
- [Video: Sharing highlights from my 5th Sound Healing TTC in Morocco, with students from all over the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eced66f-5775-44fe-bfe3-36836471571f)
- [Video: Students learning to play multiple instruments for the first time during a certification course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f6334c6-f322-4264-87bc-1a40479c13d6)
- ![A moment of manifestation and focus during our training retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3711ceaf-9fb0-475b-831e-3c9170eb8882)
- ![I believe teaching is also learning. Sharing a light moment with a student during a break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5320b9ee-f130-47e1-8652-d39117cca7ff)
- ![Enjoying simple, sattvic food together is an important part of our residential retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e042f47a-33a1-4468-af28-afbd52506d93)
- ![Teaching foot reflexology with a singing bowl, a unique and effective healing method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05ae12ff-9da8-4947-8c37-192052408556)
- ![A close-up of the singing bowl foot reflexology technique in practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88bb683a-8d20-467f-a3eb-5456742782f2)
- ![A jam session during our TTC, where students explore rhythm and collaborative music-making.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e885cbd0-248e-495d-8612-245a055ca48a)
- ![Our courses are a place to meet your soul friends and grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9e0358a-d1d2-4e72-bd88-f1ee739ce198)
- [Video: A drone shot of the beautiful misty morning at our residential course location in Namma Bengaluru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cfa0f2d-d52b-4dc0-b062-6e17eada0b06)
- [Video: Teaching students how to charge water with the healing vibrations of singing bowls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2da1c6b3-1d8f-4006-a2a2-7aff0ea4d000)
- ![The serene setup for our Sound Healing TTC, ready for a new day of learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9138b994-c37d-4650-add6-ada7bf4b7a3e)
- [Video: We begin our sessions with chanting to center ourselves and create a sacred space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69fa083c-6186-45e8-add4-238e3a67933d)
- ![Participants practicing Marma therapy techniques on themselves during the course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec0290f8-c84f-4eb8-9da0-dfa2037eefa8)
- ![The certification ceremony for a wonderful batch of new sound healers in Casablanca, Morocco.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/855c7c52-9ddd-4ce3-be9d-40c57be36517)
- ![A happy selfie with my newly certified students in Morocco.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad4a2974-9a66-446f-a3f1-194a46d78c00)
- [Video: Giving the first session to family and staff is a beautiful part of our TTC graduation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85db68a3-de34-431a-9d0c-fc1143ede3a3)
- [Video: Explaining how a handmade singing bowl tuned to the F note can help open the heart chakra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db2a654-3e65-4993-9c93-9159b284ef7d)
- ![My online and in-person setup for teaching sound healing, surrounded by gongs and bowls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c5ddf9d-ddd1-42e2-9a21-37bd7f201058)
- ![The beautiful, peaceful shala where we conduct our sound healing courses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9609584-866a-4bbd-8478-ffb74d69802d)
- [Video: An invitation to my sound healing course in Casablanca, where you learn to heal yourself and others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99eab420-e5fb-482b-8696-7b024fde2c4c)
- ![A student in deep meditation during our TTC in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39465292-5fba-42c1-9915-0e3f4a54abbb)
- ![Leading a theory and practice session at RoofYoga in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2a1f537-2273-4ca1-bbfc-8d17f204f755)
- ![A student feeling the calming effects of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/474fd471-2c6a-40e4-857c-752c1e06c200)
- ![Sharing a home-cooked Indian meal with my students on the rooftop in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf596011-9d7c-46c8-a98c-0368c02c11ef)
- ![A collection of the healing instruments we use and learn about in the course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7c12cce-bfa2-4752-ae33-f27587bf0e05)
- ![The beautiful view from our training space at RoofYoga, overlooking Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb95b0d1-86c6-4253-854c-f46d85843bbf)
- ![A student practices meditation, an essential part of becoming a healer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ff3af87-2484-436b-bc55-144a10a0db0f)
- ![Finding inner stillness is the first step on the path of healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af0ea7dd-a7ba-46d8-a9e7-924506c48e4c)
- [Video: Guiding a student through the process of making a singing bowl 'sing'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21c5a113-e381-4784-8b67-4e6a5eb7daf0)
- [Video: Announcing my Sound Healing TTC at the beautiful Taj Westend in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/750473c7-f32a-49df-9161-44f0f6244271)

### [Group Workshops & Wellness Retreats](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/group-workshops-wellness-retreats)

- [Video: A glimpse of a sound healing workshop in Casablanca, Morocco, where participants connect with their inner artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b45918eb-8bc4-4c14-b4fd-390098bd8fc3)
- ![Morning yoga practice during a sound healing retreat in Namma Bengaluru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e57af51-6b1b-4514-9254-c2e51601003f)
- ![Guiding participants through a side-bending asana to open up the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74ddbf96-8244-4121-9250-36c8415d68f2)
- ![A group of participants in a warrior pose variation, building strength and focus together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02b8856d-2f17-4882-a0a9-e4c9c1d425a5)
- ![Leading a yoga session in front of a sacred banyan tree.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f85cde15-d6b1-4fa1-9750-36c8c772d887)
- ![An invitation to a powerful 2-hour Kundalini Yoga and Sound Healing journey in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e3c789e-1e81-4a9b-960c-fd42d813c801)
- [Video: Participants resting in Savasana during a sound bath at a wellness retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b2042e2-85db-4ed6-b2f5-ae2cadaedb40)
- ![An overview of the benefits of my workshops, from stress release to deeper self-connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1689b299-0f89-415e-a8d0-4e16565b71ef)
- ![The beautiful setup for our "Ma and Mindfulness" workshop, combining aromatherapy and sound healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb9b2c7-412d-4333-be3a-808933fd3638)
- ![A participant in quiet meditation, with a gong in the background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3043eacb-350c-40e1-94a8-ef81c8775d01)
- ![A blindfolded participant feeling the vibrations of a singing bowl up close.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/414663e8-d85b-4896-96a4-ed37c9b60096)
- ![A wide view of the "Ma and Mindfulness" workshop, a blend of sound and scent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9608c221-fe36-45b4-ad27-8d27e0ba97c7)
- ![Leading a meditation session with a fellow aromatherapy expert.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f8380a5-6fa0-443b-9ea2-c54482fbfd94)
- ![A participant experiencing the calming effects of aromatherapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74571277-129c-4a35-bf94-969d419010d7)
- ![Teaching Pranayama (breathing techniques) during a weekend yoga and sound retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28cf7eea-d933-4395-bfd2-eace09ee8ad6)
- ![Guiding a group through asana practice in a beautiful, rustic shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ce6efe0-cd7b-4f45-9041-184b112dd338)
- ![An image capturing the essence of our Yoga & Sound Retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a970a737-cb28-4cc6-ae67-367455089955)
- ![Participants practicing alternate nostril breathing to balance their energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbe0fcc7-1f29-468a-b974-8e64a0ee1301)
- ![A focused participant holding a warrior pose during our retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28d0e017-54ae-46ef-89ba-8e74e8fe0188)
- ![Guiding a diverse group of individuals in their yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7ab45f9-20f5-4634-975f-9bf0fe59a139)
- ![A private sound healing session during a retreat, offering personalized attention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2706ea9-2318-4cf3-8f9d-cd8d49301d79)
- ![The serene setup for a small group sound healing session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1033f344-dc63-4864-8d8b-c2ba726f2359)
- ![Teaching a participant how to hold and play a singing bowl.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f272407-3ce4-49ab-a61e-48a257008517)
- ![Participants in deep relaxation during a sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65829ff5-01c0-48b3-95b9-1fe75a445e98)
- ![Bringing the healing vibrations of a singing bowl close to a participant.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80748f98-43d0-41e3-96f7-1c7f7c722406)
- ![A beautiful array of singing bowls and a handpan ready for a session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f98836ea-7637-4950-8f46-e3ae2bb4f8f6)
- ![A group photo with participants from a wellness retreat in Marrakech, Morocco.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0fbe283-6dc1-4244-8d37-9336a56e3b53)
- ![A chakra balancing session with singing bowls in Marrakech.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/732ee7e0-1245-4d7b-96f7-eb72d1320f1e)
- ![Participants in meditation during a retreat in a beautiful Moroccan riad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68e42daf-8bb3-42a1-8597-866e06ff732a)
- ![Using blindfolds to help participants go deeper into their inner experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17972ea1-d01d-4c78-8828-a0cf9b85bf66)
- ![Me, surrounded by my instruments, ready to begin a sound journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c162b14a-eb41-45d4-a36d-f0402e54cbe9)
- ![A participant receiving a sound healing treatment during a workshop for business owners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cccecba7-7c34-41b6-856a-05e5e16a5b2a)
- ![A group of women entrepreneurs after a rejuvenating "Balance and Bliss" workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0fec32b-cada-439d-bb30-78fc853239fa)
- ![A large group photo from our BNI Billionaires workshop in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6928dd84-532b-4cb9-9f25-71204a3bd4cf)
- ![Participants finding their balance in Tree Pose (Vrikshasana).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9656729e-18d5-4194-b5ad-af149e5ead5a)
- ![A room full of people in Savasana, absorbing the benefits of the sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d830900b-d04e-424e-82da-95d8c1ce5db9)
- ![A collage of moments from the "Balance and Bliss" workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4732590f-590a-4b3f-afb2-577f76d9c761)
- ![Participants resting in Savasana in the beautiful yoga hall at The Tamara Coorg.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e7d6893-ceb7-4994-ba26-1898806cd415)
- ![A close-up of singing bowls on a yoga mat, ready for a session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9172d49-b0e8-4682-ac0c-614db9d2322f)
- ![A portrait of me in nature, ready to share my energy and knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c46e04-e2ef-4f0e-80bb-7e75828352ef)
- [Video: A participant receiving a personal sound treatment during a workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fd04706-c21c-42c6-ba62-33f249f33270)
- ![A group photo from a manifestation workshop in Dubai where I provided a sound healing session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84ccbc77-f688-4e46-b52d-73478852d387)
- ![The simple yet powerful tools for a sound healing session: singing bowls and cymbals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af71a6ce-950f-4e34-a785-75d0a721d613)
- [Video: Participants sharing their one-word feelings after a workshop: "Peaceful," "Relaxing," "Joyful."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a301651f-759c-445c-928a-37b280c260f3)
- ![Leading a morning yoga workshop at the Vivaan Festival on a beautiful grassy hill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b98619e-6b56-4d97-83c7-93c738564ab6)
- ![Participants practicing Tree Pose against a stunning natural backdrop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78e4981c-d1fd-4c6d-a207-98b0a3933716)
- ![Greeting the sunrise with an upward salute during an outdoor yoga session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e785207-e83e-43b5-a637-bb338e3760af)
- ![Guiding the group through a lunge variation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a86592b2-76f2-41cc-aed2-5af135f937a1)
- ![The energy of the group moving together in Warrior I pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3367d868-649b-4f55-bc9e-fc8a42a810b3)
- ![A happy group photo after our morning sadhana at the Vivaan Festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afa3ff96-553d-4ded-83bb-4bda6b32df89)
- ![A moment of quiet meditation overlooking the valley.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c27793-99af-4159-922d-a0e29933a3e0)
- ![Participants practicing Boat Pose (Navasana) together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66963663-5c68-4de1-ad26-5de3b7b9828d)
- ![A small, intimate sound healing meet-up at a student's home in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccadbd7c-b72e-4e86-8645-8ee1b0be8eb6)
- ![A group photo from a sound healing experience in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89d1718f-283a-48bc-ba21-a456e7ace811)
- [Video: A sound healing session in a beautiful, tiled room in Marrakech.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26b40192-48fb-4800-9d64-4a76a13137b6)
- ![A sound bath in a unique, forest-themed studio in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bde5b3f7-2a1f-4779-a686-da1e401f2c23)
- ![Playing a singing bowl during a rooftop sound healing session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0003e01-cd9d-4cb5-bf42-13d7bfa58eea)
- ![A wide view of the forest-themed studio during a relaxation session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ded79293-9bf8-44b0-b0ca-8495f51e1eff)
- ![Participants in deep rest during a sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/029c577f-caa0-4dfb-9bea-e688aec02624)
- ![Me, surrounded by my instruments, leading a sound journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84651c30-4ed7-425f-8323-0a223531daf6)
- ![More participants finding peace in Savasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7e0c320-9458-4f7a-bb5a-b1247ce3bf64)
- ![Using a microphone to guide a mantra chanting session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0419e584-5d6e-4668-ad30-8ffcfa62febd)
- ![A group listening intently at the start of a sound meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bacc8cec-bf82-4f8a-b41a-5741516b0f59)
- ![Participants in seated meditation, finding their center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94f632cc-1c06-45b5-8bda-ddd661a244b9)
- [Video: An invitation for my sound healing sessions in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb271e01-861d-4054-ac1d-9fa2fd1006f0)
- ![A workshop at Earthika, where even children participated and enjoyed the sound journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a263684-298c-47bf-b787-6e845daee1fd)
- ![The wonderful group of adults and children after our session at Earthika.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b65f59fb-28d4-41c2-8c22-0d06f9010a5c)
- ![Playing the handpan for a mixed-age audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c1171e7-c81d-464b-b03e-95ec6876954f)
- ![Introducing a young participant to the sound of a singing bowl.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ac5236-b868-4049-9d5d-1e26bf7f033b)
- ![A participant receiving a personal sound treatment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f4c5b6a-f644-48a8-ae04-e59c0e001352)
- ![Children meditating peacefully during the sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb99ada3-8413-400b-a364-fd1bf105b8f6)
- ![A young boy finds stillness and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41777949-2bad-4fb5-bc40-750d5d24b67d)
- ![The whole room in a state of deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/061588e3-ff5b-4829-9a19-ff46b3eaffc5)
- ![Participants of all ages enjoying the benefits of sound healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dbf312b-be3f-489f-95ef-6923bf74a895)
- ![A rooftop sound healing session for a hackathon event in Koramangala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5afa62a4-e523-457d-a45d-bb0f138dd3bc)
- ![The magical ambiance of a nighttime rooftop session overlooking the city lights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12b56174-1d16-432d-b5d3-24c10ff5f366)
- ![The group of tech professionals after their rejuvenating sound break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25def2db-e79c-4ad7-a0da-01322d09c162)
- ![A view of the sound healing setup on the rooftop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92969e7b-3e24-4837-95a1-16e0381f5a10)
- [Video: Playing the chimes to create a gentle, ethereal soundscape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b08ee40-de8b-4ca3-8c1b-07f068a3e94b)
- ![A beautiful group of women after a healing and connection workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9fcde60-9c1f-458a-bad2-308e245e5a55)

### [Corporate Wellness & Stress Management](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/corporate-wellness-stress-management)

- ![Leading simple stretches for employees at Ninjacart in Namma Bengaluru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c46c0e23-15c3-4791-8d9a-c1c71d9b0df5)
- ![A corporate workshop for senior managers and expats from around the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4795f8c4-3b5a-4414-aeee-9290b0f5cdd3)
- ![Teaching pranayama techniques to leaders to help them stay calm under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/845afda3-6835-4705-b375-5fc69f7c4332)
- ![Guiding office employees through simple standing yoga poses they can do anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c26ffc-7ee9-4292-91fb-3bef718e69ec)
- ![A relaxation pose being taught in a corporate setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf1dd385-334c-4d44-b04f-5794b1a77659)
- ![A large group of employees resting during a sound bath in a hotel conference room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89dccdc6-2981-4cff-850c-5388f933ab29)
- ![A group photo with the international team after a successful wellness workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be553eed-0f22-4482-b9c1-b9c98ba2d770)
- ![My sound healing setup at the 7-Eleven India GSC office.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/771d58f6-2cf1-4d8c-bda7-05633a9cbbfe)
- ![Employees of 7-Eleven enjoying a moment of deep relaxation in their office chairs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7cf8129-98bb-4231-8b00-96c9918ba5b1)
- ![A participant in a corporate session receiving a personal sound treatment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3703c470-9404-4402-ba62-20287d3336ac)
- ![Using a gong to create powerful, stress-releasing vibrations in an office environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1b64c8b-963f-4c11-aeeb-16697b2c32e6)
- [Video: Introducing Marma Therapy for digestion during a session at the Padukone-Dravid Centre for Sports Excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97180cf1-abda-4f5b-a1cd-9eedd0aee40b)
- [Video: Welcoming employees at Comcast, Chennai with flowers for a day of wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89dad143-c402-49ca-bc62-1231eb8d41fc)
- ![A senior employee at Comcast finds a moment of peace through meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d44dd39-0c8d-4f0c-a2a0-8a9ad76a0b32)
- ![A group photo with the team at Comcast after a series of sound meditation sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f6917ca-a6b7-4482-aabf-d6888e3f85c3)
- ![A bowl of flowers, part of the serene environment we create for our corporate sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c31e83a7-f0fd-4459-a39a-20f901921104)
- ![Employees at Comcast meditating during a sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/962512b1-0422-4456-a399-c76eff9ea594)
- ![A close-up of the instruments and flowers used to create a healing atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e0ad2b9-d3c3-4fff-b96e-494bb00e2247)
- ![A participant practicing Hakini Mudra for mental clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb6e42cd-9af5-4b74-941e-6d8c5d3af237)
- ![Using a bamboo rainstick during a sound healing session for the Honeywell HR team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da37ed60-76ad-4ae0-a1f2-52075e0ab352)
- ![Leading the Honeywell team in gentle, seated yoga stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d04971d-6c8f-4ed8-9e69-bd8c7ea7fd0e)
- ![A blindfolded participant in a corporate session, heightening her sense of hearing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb53f209-6def-4fea-b3c6-4c65962d9537)
- ![Bringing the singing bowl close to a participant for a focused healing experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a79d101-3284-43bb-a490-57a1aa33345e)
- ![Teaching the team a simple pranayama technique at their tables.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abfeec7e-b0fc-46c9-8010-ede564a5eb82)
- ![My full setup of instruments for the corporate session at The Oberoi, Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb0e2e42-97b9-4bcb-a1a7-26953aec5158)
- ![Using a handheld gong to move sound around the room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92723806-be6b-4c7f-a98d-ea34077a9557)
- ![A group photo with the happy and relaxed Honeywell HR team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24c2b4bd-4394-484d-8ee7-9cefa4c8413d)
- ![Demonstrating the use of Tingsha cymbals to clear the energy of the space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/607cf181-1aa2-44b5-8802-c17f8e8ab46d)
- ![The beautiful setting for our corporate workshop at The Oberoi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1282a19f-7f83-4c1e-8688-1d6c4056b6ac)
- [Video: Leading a Zen meditation session with healing instruments for a corporate team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60051d1c-b072-45a3-8fcd-1e84cd626741)
- [Video: A participant from a corporate session at Awfis shares how the handpan music transported her.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a053888-65e3-45ea-891b-aba4e676f95b)

### [The Art of Yoga: Asana & Pranayama](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/the-art-of-yoga-asana-pranayama)

- [Video: A short video explaining a pranayama technique for high blood pressure and sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e93ead47-8f81-458e-9424-26c96fcf323f)
- ![Me in a dynamic side plank variation, practicing under a sacred tree.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22e41fe3-5479-40c6-880a-6573efa8b7a1)
- [Video: A video demonstrating a yoga practice to inspire others to start their own sadhana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dd53a52-bb52-4065-a7f7-9e8e09ae69c4)
- ![Me demonstrating Akarna Dhanurasana, the Archer’s Pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9b06d0a-bd60-4c72-a52b-45115d774951)
- ![An infographic explaining the benefits of Akarna Dhanurasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2893392-52a4-4224-a42b-32f88127d78a)
- [Video: A video explaining three simple pranayama techniques for stress and anxiety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afd922a0-dbb5-4074-9304-81093d844fe3)
- [Video: A video tutorial on how to practice Shirshasana (Headstand), the king of asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7589bc42-f9af-479a-8b7a-3833c924ebe5)
- [Video: A Vinyasa flow sequence to demonstrate how continuous practice builds balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a47886ef-884d-4ba3-9da1-31cc53ac05cd)
- [Video: A video tutorial on how to perform Bakasana (Crow Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56a5c3f0-79ae-4ced-ba31-5674483cde1e)
- [Video: A time-lapse of my morning asana practice against the sunrise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/595704c2-8a2b-4f15-986b-b0bf339a00fc)
- ![A quote of mine: "Asana is the art of expressing creativity through the body, breath, and mind."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b110fa7f-6d8a-4187-8d6b-5394557b2338)
- ![A photo of me in an advanced twisting yoga posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e74315e5-dfe2-4d96-85f4-13df087558fe)
- [Video: A video of me practicing an arm balance with blocks for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fa7cbd3-b2e8-442c-b97d-2b413791a90b)
- [Video: A drone shot of me practicing an advanced asana on the rocks at St. Mary's Island.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbf75906-9e16-4d5b-964b-e3288b17e15e)
- ![A quote graphic: "Fearless hearts create limitless possibilities."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22501d92-c771-4f52-bbd8-6583afdd0639)
- [Video: A video showing a vinyasa flow, with the sutra "Prayatna Saithilya Ananta Samapattibhyam" (effortlessness).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79a98015-3513-4af6-9c9d-9164f4e3f05b)
- ![Me in the Archer's Pose, demonstrating flexibility and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e48f9036-27fd-4b07-8061-e12a54fdcbad)
- ![A smiling shot while holding a deep, challenging yoga posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92ced440-f554-49b9-819f-8c6f28783b5c)
- [Video: A video showing participants in a Vinyasa flexibility workshop in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfe02d8c-c512-4777-acb9-dd704a40d669)
- ![An announcement for my Headstand & Balancing Asanas class in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4717b316-3e90-49cf-a33e-338c3e6eaa6e)
- [Video: A video explaining my philosophy on asana: finding stillness in the posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2676dcf-5189-4f95-91a8-6d426ce5ed33)

### [Handpan & Musical Journeys](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/handpan-musical-journeys)

- [Video: A video of me playing a blend of Ghatam and Morsing, two traditional Indian instruments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d20c919-d691-4232-9e7a-d91d60759634)
- [Video: A jam session with a friend playing Tabla and me on the handpan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/253fde80-e099-45f3-9a11-a0078d8d4631)
- [Video: A video of a street jam session with a guitarist in Jaipur, Rajasthan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41f97fc6-30db-4ec9-af20-42977d42826e)
- [Video: A video of me playing the handpan while sitting in a tree in Morocco.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c25569e-d56b-4ba2-88d5-b52cee08d390)
- [Video: Playing the handpan in a beautiful traditional house in Oualidia, Morocco.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d27b37e6-aa63-4337-94d1-67742c56ba97)
- [Video: A video inviting people to "Awaken The Artist Within" and learn the handpan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4bdfa18-7477-431a-acd9-804b8411698b)
- [Video: A video of a unique jam session blending the Indian Morsing and Moroccan Gimbri.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8fd4665-397d-43a0-9577-6162cbcdb9e9)
- [Video: An effortless jam session at home in Casablanca with a Gimbri player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5d2b477-5bbb-491d-9af0-41bb29dc0909)
- [Video: A mantra chanting session with a talented vocalist, accompanied by my handpan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f4b1b5e-ab3f-4bdc-8309-06d6855d3c9d)
- [Video: An intuitive handpan session in a traditional house in Rabat, Morocco.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abd7d656-b094-42dc-9f8e-ff22e8977475)
- [Video: A video showing that all you need is a handpan and love to learn this instrument.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d5dbaa9-e5d7-429d-aecc-e24e1b88629c)
- [Video: A fun video from my "Awaken the Artist Within" workshop in Casablanca, blending Konnakol and handpan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/381ba012-60ed-4999-88ab-49a609c6302d)
- [Video: A video where birds and peacocks join in to create music with my handpan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e664a2a-63e3-455e-8037-683b19347cbb)
- ![Playing the handpan at the inauguration of a cultural center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3be08ea-85d5-4bad-ba9b-888faa199570)
- [Video: A beautiful jam session with a Mrudangam artist under a sacred tree.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4e36b17-732a-4a96-bbcf-6e639c621db0)
- [Video: A 10-minute raw, unedited handpan music piece for digital sound healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30aa9e71-d22a-461e-a443-5ee973ddd1c5)
- ![A participant in our Handpan Retreat, deeply absorbed in the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff1b9f51-1568-4e06-b2e8-0607ca4bb5d6)
- ![A shot of me teaching at India's first Handpan Retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/203a5993-e30f-49d3-969d-28f7f596b0ee)
- ![A student practicing the handpan during the retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fc0f332-1202-4357-bc06-7de95d90f59b)
- ![A participant finding her rhythm on the handpan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/931c6ad4-813c-40e2-8ad7-3b94a1be0938)
- ![A student learning handpan techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7c1585b-fff3-4f1d-a687-b6c09793e0e3)
- ![A participant focused on her handpan practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d92f93ff-c367-42f8-becc-2c1cbca42899)
- [Video: A random jam session in a park in Sri Lanka that drew a crowd of students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8fb7c8b-0540-4514-a9f7-4e691e8c8ced)
- [Video: A video of me playing a cover of "Jamal Kudu" on the handpan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7f490eb-61ff-46dc-b680-3119cf6c2faa)
- ![A photo of me with my handpan by a serene lake.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/512ef240-e394-4ea8-9314-5a0599371c21)
- [Video: A creative top-down video of me playing two handpans at once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae948494-87c3-4a4c-8999-033dd71e22ba)
- [Video: A jam session in Rabat, Morocco, with a handpan and morsing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0364bb7-aee5-45a1-81c2-22cbccf16964)
- [Video: A beautiful sunset jam session by the river in Hampi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f9570a9-d33b-42b4-ad9a-aa6257d55722)
- ![A jam session in Dubai with an Oud player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdb560f4-6bc8-45c4-9d69-f993979464c5)
- [Video: A glimpse of an Indian handpan performance during a workshop in Rabat, Morocco.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/402570c7-7cb3-474f-9f86-78cb28838fff)
- [Video: A spontaneous jam session with a djembe player in the streets of Marrakech.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce565f48-afd0-4c0a-8a0f-98e452b78b93)
- [Video: A video of me playing the handpan, inviting viewers to close their eyes and listen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20bb6d99-7fd0-477f-bce8-41c3d5f2553d)
- [Video: A video of me playing the handpan at sunset on a beach in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76687abc-d081-4a2a-8aa7-e653306db091)
- [Video: A handpan meditation session at RoofYoga in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89c1ae14-1313-45f1-b292-2e378dfb59bf)
- [Video: A short clip of me playing the F# low pigmy 21 handpan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7d595c3-4b8d-4e9a-820c-da31044b1e94)
- [Video: An invitation to my TEDx talk and sound healing performance in Bengaluru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec6b68e4-0c75-4b21-a507-64f590b66475)
- [Video: A video of me performing with a band at a live event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a16d7ac5-3b15-4a05-9fd6-b94d79e88f5c)

### [My Collection of Healing Instruments](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/my-collection-of-healing-instruments)

- [Video: A video of me unboxing new instruments like a vegan ocean drum and a thunder drum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c758b7a4-8b06-4a82-b44e-3fc70d86f7ee)
- [Video: A video explaining the 2500-year history of singing bowls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a1a9ec4-ff2d-49b0-ada7-d494b86703c6)
- [Video: A video showcasing a Tingsha, a small but powerful instrument for clearing energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61f01efa-4b00-4105-bb01-739e24b32f48)
- [Video: A video demonstrating the power of gongs and how they are used in gong therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d61ae8b-c47e-4a62-b5bf-46b43411c57a)
- ![A photo of a small singing bowl with a Kannada proverb: "ಮೂರ್ತಿ ಚಿಕ್ಕದಾದರೂ ಕೀರ್ತಿ ದೊಡ್ಡದು" (Small in form, but great in fame).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88d1e0c4-2fd7-48d7-98d3-eadfb7e01230)
- [Video: A video of me unboxing a set of traditional Rajasthani morsing instruments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d2f1a50-02df-4ef1-95a8-3e2c740acb72)
- ![A photo of me sitting with my setup of instruments for a sound healing TTC in Casablanca.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06141235-4b74-4921-9db8-c8795cc0966f)
- ![Another angle of my instrument collection, ready for a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30a750a3-e60c-4dd5-979d-c2061e2e2b87)
- [Video: A close-up video of a Buddha-imprinted gong and other instruments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c891ccfb-5926-4bc8-9e4b-7344293142fc)
- [Video: A short video showcasing a handpan and singing bowls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a27e733-cc23-45ca-994d-a063d9a5456f)

### [Voices from Our Community](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/voices-from-our-community)

- [Video: A video testimonial from a participant after a 60-minute private sound healing session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7858163d-8ed7-478a-a886-3ae0916a9570)
- [Video: A video where participants from a yoga festival share their one-word experience after my session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64692527-4cc6-4e9a-a16a-eadc75290040)
- [Video: A testimonial from a biker after our "Wellness Ride," expressing how relaxed and stress-free he feels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f53c4cf1-d91a-44f9-8c8a-988f809bdb9b)

### [My Journey as a Yogi](https://mytribe.in/yogabandhu_prashanth/yoga-holistic-wellness-workshops/my-journey-as-a-yogi)

- ![Being honored at the inauguration of a local arts and cultural center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cca3bef9-cc2b-4800-94fc-fc827776f312)
- ![Speaking at the inauguration of Neladavva Kala Kendra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10307c96-275f-4bcb-b10f-c606cc69f406)
- ![Sharing a laugh with fellow dignitaries on stage at a cultural event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/358eddf6-a775-4d39-ab6e-25a227da6385)
- [Video: A video showing how to make a refreshing and healthy juice, because food is also medicine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e67007b9-e503-43fe-aca9-d94b0120fb70)
- ![A professional portrait photo, showing the modern side of my persona.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b880947b-88d2-4783-b5c7-0adc2d9619f9)
- ![A photo of me in meditation by a river in the Himalayas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51799238-cc94-42ea-8a63-462acd8fa198)
- ![A graphic from my TEDx speaker announcement, identifying me as a Sound Healer and Yoga Guru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9816fcaf-5f63-44c0-8509-a8875ab287c8)
- [Video: A video announcing my workshop at the Vivaan Handpan and World Music Festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dca064e-8235-4838-b34d-3844be13a3c0)

## Meet your expert

[Yogabandhu Prashanth](https://mytribe.in/yogabandhu_prashanth)

### My story

Namaste, beautiful souls. I’m Yogabandhu Prashanth. Some call me a yoga educator, sound healer, TEDx speaker, but really, I’m just a curious traveler. Thirty countries and counting – everywhere feels connected, like Morocco and Jodhpur, both blue cities, same vibe. Food, too, is unity. Yoga showed me: less boundaries, more love. I say, 'Annam Parabrahmaam' – food is God. My journey? Breaking walls, finding oneness.

### My work

- **Yoga, Sound Healing & Wellness**: I teach yoga, offer intuitive handpan healing, run corporate wellness programs, and do residential teacher training for sound healing.
- **Find Your Artist Inside**: Music and healing already live in you. My courses help you connect, surrender, and play with unconditional love.
- **Corporate Wellness for All**: Over 12 years, I've led Laughter Yoga, pranayama, and meditation for Bengaluru teams, CEOs, and global clients.
- **Self-Healing Mission**: Sound is ancient medicine. I teach Marma therapy and self-healing, so you learn to activate your own energies.

## More services from Yogabandhu Prashanth

- [Corporate Wellness Programs](https://mytribe.in/yogabandhu_prashanth/corporate-wellness-programs) · ₹12-65K per session (estimate)
- [Sound Healing Training & Certification](https://mytribe.in/yogabandhu_prashanth/sound-healing-training-certification) · ₹40-50K per person (estimate)

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## Book

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