--- title: "About Prajna - Certified Yoga Teacher in JP Nagar, Bangalore" description: "Meet Prajna, a certified yoga teacher in Bangalore, JP Nagar. Discover her practical, alignment-focused approach to Hatha and Aerial Yoga teacher training." canonical: https://mytribe.in/yoga_with_prajna/yoga-teacher-training/about-me-prajna last_updated: 2025-09-06 --- # Getting to know Prajna: My yoga journey Tribe Verified · Over 4 years certified teaching experience By [Prajna Karkera](https://mytribe.in/yoga_with_prajna) · Available Online & at Studio in JP Nagar, Bengaluru · ₹85K Per Course (estimate) Part of [Yoga Teacher Training](https://mytribe.in/yoga_with_prajna/yoga-teacher-training). [View full gallery](https://mytribe.in/yoga_with_prajna/yoga-teacher-training/gallery) Yoga isn't just about the mat; it's about the life lived off it. Here’s a little peek into my world, my practices, and what makes movement my favourite kind of medicine. ## Photos and videos - ![As a certified RYT-300 advanced Hatha yoga teacher, I bring my experience from group, personal, and corporate classes to my training. This pose on the beach in my hometown of Mangalore represents the balance and grounding I strive to share.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32e9e201-9394-45ad-9745-d8a4db5e15ad) - ![Finding moments of peace and reflection is a big part of my practice. This was taken at the Maitreya-Buddha Pyramid in Bangalore, a place of incredible energy. Life's journey isn't always easy, but it can be simple.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8c4b90a-a75c-4c03-bc80-c22f9d58d394) - ![A quiet moment captured by a talented photographer. I believe in finding beauty and calm in everyday spaces, just like we aim to find stillness on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e7028f9-d8e0-4446-897b-5c3ff5b8865c) - ![Another shot from the same peaceful setting. My personal style is simple and comfortable, reflecting my approach to yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58a94bca-c55a-46df-9f86-83574c22493e) - ![A happy moment surrounded by greenery. Nature is a constant source of inspiration for me and reminds me of the importance of growth and renewal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f872d7c6-76e6-4dfd-87a7-35d8df7a0bb9) - ![Finding joy in the simple things, like a walk through a beautiful garden. This feeling of lightheartedness is something I love to bring into my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45524e29-1e44-4e9a-8d5b-41a51f94fea1) - ![A candid smile. I want my students to feel as comfortable and at ease with me as I do in this picture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a82584e-1ed4-40a9-a811-a82035452004) - ![Surrounded by vibrant flowers. My teaching is about helping you blossom in your own practice, at your own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55717c6e-e146-4287-bd85-e991f9ff3dc8) - ![Another smile from my walk in the gardens. Creating a positive and welcoming atmosphere is very important to me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfc85bf9-bd11-4979-808d-fc7d0c4bc89a) - ![This is me, ready to welcome you to a class. My goal is to be an approachable guide on your yoga journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e81ab3d3-1efc-49d7-92f2-762103ce939d) - ![Just a casual photo, taking a moment to rest. Balance is key, both in yoga and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f8ec9dc-c017-49eb-b2e0-f475cf98b521) - ![A simple portrait. My teaching philosophy is straightforward: show up as you are, and let's begin from there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77ceb354-aa6d-4c6f-b170-13a8e539e845) - ![Another photo from the same day. Consistency in practice, like in life, helps create a sense of stability and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/635050f0-7bc7-494c-b31b-7784510f8dc9) - ![A relaxed moment. I want everyone who joins my classes to feel this sense of ease and self-acceptance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b6dfd39-ea00-4e73-8f4f-51ebdde6ab9d) ## About About Me, Prajna I don't believe in just chasing the 'perfect' posture. My practice is built on real movement, anatomy, and how we actually function in daily life, not just how we look on a poster. Whether we’re in the studio or out in nature, my focus is always on making yoga feel as natural and accessible as breathing. I’m Prajna, and for me, yoga is a journey of the self, through the self, to the self. Growing up in Mangalore, I learned early on that movement is medicine. Whether I’m upside down on a beach or practicing on a rooftop, I’m constantly looking for ways to make movement fun, freeing, and inclusive for everyone. My studio in JP Nagar, Bengaluru, is where I bring this philosophy to life. I don’t just teach scripts; I focus on the ‘why’ behind every asana. We spend time on yoga anatomy, alignment principles, and the art of giving safe adjustments because, at the end of the day, yoga should be a practice that serves your body, not the other way around. I offer a range of classes, from Hatha Yoga and Aerial Yoga to intensive teacher training programs. My goal is to build a community where we can embrace the occasional wobble, share a laugh, and grow together. We use props, break down complex poses into manageable steps, and keep the vibe practical and down-to-earth. You don’t need to be super flexible or fit to start; you just need to show up as you are. If you're looking for a teacher who values authentic progress over perfection, you've found the right place. I’m here to guide you, whether you’re just starting your journey or looking to deepen your existing practice. Let’s get moving. ## About Prajna Karkera Hi, I'm Prajna! I’m a Mangalorean at heart, grounded by yoga even when I'm upside down. I’m here to help you find your strength and balance, making sure every session feels less like a task and more like a reset. [See all of Prajna Karkera's services](https://mytribe.in/yoga_with_prajna) ## More from Yoga Teacher Training by Prajna Karkera - [Featured](https://mytribe.in/yoga_with_prajna/yoga-teacher-training/featured) - [Yoga Teacher Training: Hands-On Learning](https://mytribe.in/yoga_with_prajna/yoga-teacher-training/yoga-teacher-training-hands-on-learning) - [Explore Our Yoga Styles](https://mytribe.in/yoga_with_prajna/yoga-teacher-training/explore-our-yoga-styles) - [Community, Fun & Challenges](https://mytribe.in/yoga_with_prajna/yoga-teacher-training/community-fun-challenges) ## More services by Prajna Karkera - [Yoga Workshops & Retreats](https://mytribe.in/yoga_with_prajna/yoga-workshops-retreats) - [Hatha Yoga Classes](https://mytribe.in/yoga_with_prajna/hatha-yoga-classes) - [Aerial Yoga](https://mytribe.in/yoga_with_prajna/aerial-yoga) ## Similar work from other experts - [My Path: Yoga, Credentials, and HITYOGA](https://mytribe.in/hityoga_indianyogi/integrated-fitness-programs/my-journey-credentials) by Hitesh Aras · Integrated Fitness Programs · In-person training at Basaveshwar Nagar studio, Bengaluru - [My Personal Yoga Practice: Traditional Hatha & Alignment](https://mytribe.in/yoga_bimba/yoga-classes-personal-training/the-yogi-s-path-my-personal-practice) by Yoga Bimba · Yoga Classes & Personal Training · Online classes and at studio in Nagarbhavi - [My Personal Yoga Practice and Journey](https://mytribe.in/saumyamishrayoga/advanced-yoga-workshops/my-personal-practice-journey) by Saumya Mishra · Advanced Yoga Workshops · Workshops at Good Move Wellness, Koramangala and studios across Bengaluru - [My Personal Yoga Journey and Teaching Philosophy](https://mytribe.in/vanika__yoga/prenatal-therapeutic-yoga/my-yoga-journey) by Vanika · Prenatal & Therapeutic Yoga · Live online sessions - [My Yoga Journey and Philosophy](https://mytribe.in/purawvida/yoga-classes/my-journey-philosophy) by Divya Nichani · Yoga Classes · Online classes and studio sessions in Lavelle Road, Bengaluru - [Meet Our Yoga Teachers and Studio in Jayanagar](https://mytribe.in/aayanayogaacademy/group-yoga-classes/meet-our-teachers-the-studio) by Aayana Yoga · Group Yoga Classes · Online and at studio in Jayanagar, Bengaluru ## Book To book Prajna Karkera, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Prajna%2C%20I%20was%20looking%20at%20your%20About%20Me%20page%20and%20I'm%20interested%20in%20your%20yoga%20classes.%20Can%20we%20chat%3F)