--- title: "Student Stories: Yoga Transformations in Shalimar Bagh, Delhi" description: "Discover how our yoga community in Shalimar Bagh helps students find inner peace. Read real transformations, from ice bath healing to meditation breakthroughs." canonical: https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/student-stories-transformations last_updated: 2025-09-21 --- # Student Stories: Real Transformations from Our Yoga Gang Tribe Verified · 50+ community members shared their journeys here. By [Yog by Nikita](https://mytribe.in/yog_by_nikita) · At studio in Shalimar Bagh and across Delhi NCR · ₹700 Per Person Per Event (estimate) Part of [Holistic Wellness Experiences](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences). [View full gallery](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/gallery) Hear from our community about the healing, clarity, and peace they found on the mat. These are real accounts of the journeys that happen here. ## Photos and videos - [Video: "It has really transformed my life." I am so grateful for this beautiful review from Saanchi, who shares her experience with our Mahashivratri meditation class and how the studio has become a positive force in her life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d712639d-bd4e-4256-b8a0-603a6beb2bf0) - [Video: "I'm feeling super light... calm, peace, compose." This compilation of testimonials from our ice bath sessions captures the incredible feelings of release and rejuvenation that our students experience. Their words are everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b227362-d159-412f-803c-bc6ff1ae4582) ## About Student Stories & Transformations You will notice that these stories aren't about achieving a perfect pose. They are about how members who walked in feeling heavy found their 'shanti' through our ice bath rituals and meditation sessions. It is a real look at how our community holds space for everything, from daily stress to deep emotional release. Why do our students share their stories? Because I believe that seeing someone else take the first step makes it easier for you to do the same. Many who join us in Shalimar Bagh come in with the same fears: 'Can I really do an ice bath?' or 'I have never meditated before, will I feel out of place?' These stories highlight the reality of our practice: * **The Ice Bath Experience:** It is rarely just about the cold. It is about how our breathwork sessions help you regulate your nervous system. Members describe the shift from fear to feeling 'super light' and mentally clear within just a few minutes. * **Meditation & Connection:** From Mahashivratri candlelight meditations to our moon ceremonies, these events offer a space to drop the mask. Our community isn't just a class; it’s a place where you are seen and heard, regardless of where you are in your journey. We don't focus on performance or flexibility stats. We focus on the shift in energy—moving from stress to composure, from confusion to calm. Whether it’s through aerial yoga, aqua flow, or sound baths, the goal is always the same: coming home to yourself. If you are looking for a place where you can be yourself, mess up, get back up, and grow with a group that lifts you, you have found your gang. ## About Yog by Nikita I'm Nikita, and this studio is my heart. I am not just a teacher; I am a fellow traveler walking this path alongside every member of our yoga gang, celebrating every breakthrough—big or small. [See all of Yog by Nikita's services](https://mytribe.in/yog_by_nikita) ## More from Holistic Wellness Experiences by Yog by Nikita - [Featured](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/featured) - [Ice Bath Therapy: The Cold Plunge Reset](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/ice-bath-therapy-the-cold-plunge-reset) - [Aqua Yoga & Floating Meditation](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/aqua-yoga-floating-meditation) - [Sacred Ceremonies & Meditations](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/sacred-ceremonies-meditations) - [The Power of Community: Group & Partner Yoga](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/the-power-of-community-group-partner-yoga) - [Our Healing Sanctuary: Studio & Aerial Yoga](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/our-healing-sanctuary-studio-aerial-yoga) - [My Philosophy & Guidance](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/my-philosophy-guidance) - [Additional Work & Special Events](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/additional-work-special-events) ## More services by Yog by Nikita - [Aerial Yoga](https://mytribe.in/yog_by_nikita/aerial-yoga) - [Dance Fitness Classes](https://mytribe.in/yog_by_nikita/dance-fitness-classes) - [Yoga & Movement Therapy](https://mytribe.in/yog_by_nikita/yoga-movement-therapy) ## Similar work from other experts - [Real Stories from Our Yoga Community](https://mytribe.in/shivastylefitness/online-yoga-classes/hear-from-our-community) by Shiva Style Fitness · Online Yoga Classes · Online classes via live and recorded sessions - [Real Stories from Our Yoga Community](https://mytribe.in/thedivinesoulyoga/energy-healing/words-from-our-community) by Divine Soul Yoga · Energy Healing · In-person healing at centers in New Delhi, Chandigarh, and Hoshiarpur - [Real Stories of Transformation and Peace](https://mytribe.in/athayog-living/yoga-workshops-community-events/our-students-journeys) by AthaYog Living · Yoga Workshops & Community Events · Available online, at Indiranagar studio and venues across Bengaluru - [Real Stories of Healing and Transformation](https://mytribe.in/vishwapoornimayogacenter/therapeutic-yoga-for-health-conditions/real-stories-real-healing) by Vishwa Poornima Yoga Centre · Therapeutic Yoga for Health Conditions · Therapy available Online, at Home across Bengaluru, or centers in Indiranagar & HAL areas - [Student Journeys: Real Stories from Our Shala](https://mytribe.in/amrutha-bindu-yoga/yoga-teacher-training-certifications/the-student-journey-voices-from-our-community) by Amrutha Bindu Yoga · Yoga Teacher Training & Certifications · Hybrid training at JP Nagar Studio & Online - [Real Client Stories from My Yoga Family](https://mytribe.in/komalyoga/yoga-classes/our-yoga-family-client-stories) by Komal Sodhi · Yoga Classes · Online classes, at studio in DLF Phase 4, and across Delhi NCR ## Book To book Yog by Nikita, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Nikita%2C%20I%20saw%20the%20student%20stories%20on%20your%20page%20and%20would%20love%20to%20start%20my%20own%20wellness%20journey.%20Can%20we%20chat%3F)