--- title: "Creative Prop Dance Fitness Classes in Shalimar Bagh, Delhi" description: "Join our fun prop dance fitness sessions in Shalimar Bagh. We use chairs, sticks, and Bollywood beats to make your workout effective and full of good vibes." canonical: https://mytribe.in/yog_by_nikita/dance-fitness-classes/get-creative-prop-dance-fitness last_updated: 2025-09-21 --- # Creative Prop Dance Fitness Classes Tribe Verified · Studio classes held in Shalimar Bagh, Delhi By [Yog by Nikita](https://mytribe.in/yog_by_nikita) · At studio in Shalimar Bagh, Delhi · ₹2,000 per month (estimate) Part of [Dance Fitness Classes](https://mytribe.in/yog_by_nikita/dance-fitness-classes). [View full gallery](https://mytribe.in/yog_by_nikita/dance-fitness-classes/gallery) We mix everyday objects like chairs and bamboo sticks into our dance routines to keep things fresh. It’s a fun, low-impact way to challenge your balance and coordination while you get your groove on. ## Photos and videos - [Video: A closer look at our chair dance routine. Using a chair as a prop helps with stability and adds a fun, performance-like quality to the workout. It's a great way to engage different muscle groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d844b01c-a9b5-4052-b539-0eb657f29ef8) - [Video: Here you can see how we incorporate bamboo sticks into our dance fitness class. This prop adds an element of coordination and strength, turning a simple dance routine into a powerful and engaging workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1760b31b-03e5-4de6-83a4-e51ea8ce7f0a) ## About Get Creative: Prop Dance Fitness You don't need any special skills to jump in, just a willingness to laugh at yourself and keep moving. We use chairs for stability exercises and bamboo sticks to add a playful, rhythmic challenge that engages your entire body. It’s a great way to break the monotony of standard gym workouts while getting a solid cardio session in. ### Why We Use Props Fitness shouldn't feel like a chore. By integrating props into our dance cardio, we shift the focus from counting reps to staying in the flow. * **Chair Dance:** We use chairs not just for sitting, but to stabilize moves that work your core, glutes, and thighs. It brings a bit of performance flair to your workout. * **Bamboo Sticks:** These are fantastic for coordination and rhythm. They help you stay conscious of your spatial awareness while keeping the upper body active and engaged. ### What to Expect at the Studio Our sessions are hosted in our Shalimar Bagh studio, which features professional wooden flooring for proper shock absorption. This is especially important for the jumping and movement we do in our Bollywood cardio and prop-based sessions. We keep the air-conditioning on, the music high-bass, and the energy judgment-free. Whether you are a complete beginner or looking to switch up your routine, these classes are designed to be accessible. We aren't here for perfection; we are here for the 'mauja hi mauja' (joy) of movement. Come ready to sweat, smile, and maybe leave with a little more peace than you arrived with. ## About Yog by Nikita I believe movement should be a celebration, not a task. These prop sessions are my way of bringing the party to the studio, keeping our routines exciting and our spirits high. [See all of Yog by Nikita's services](https://mytribe.in/yog_by_nikita) ## More from Dance Fitness Classes by Yog by Nikita - [Featured](https://mytribe.in/yog_by_nikita/dance-fitness-classes/featured) - [Aqua Zumba: A Splash of Fitness](https://mytribe.in/yog_by_nikita/dance-fitness-classes/aqua-zumba-a-splash-of-fitness) - [Bollywood & Zumba Cardio Sessions](https://mytribe.in/yog_by_nikita/dance-fitness-classes/bollywood-zumba-cardio-sessions) - [Our Community: Celebrations & Good Vibes](https://mytribe.in/yog_by_nikita/dance-fitness-classes/our-community-celebrations-good-vibes) - [The Dream Behind the Studio](https://mytribe.in/yog_by_nikita/dance-fitness-classes/the-dream-behind-the-studio) ## More services by Yog by Nikita - [Holistic Wellness Experiences](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences) - [Aerial Yoga](https://mytribe.in/yog_by_nikita/aerial-yoga) - [Yoga & Movement Therapy](https://mytribe.in/yog_by_nikita/yoga-movement-therapy) ## Similar work from other experts - [High-Energy Specialty & Prop Workouts](https://mytribe.in/neetugchawlaofficial/group-dance-fitness-classes/specialty-prop-workouts) by Neetu Chawla · Group Dance & Fitness Classes · Classes at 11 partner gyms across Dwarka, Vikaspuri, and Janakpuri, and across NCR - [Dance Fitness Classes](https://mytribe.in/nisha_bodyedit/group-fitness-dance-classes/dance-fitness-fun) by Nisha Vijaykumar · Group Fitness & Dance Classes · Online classes available; Studios in Padmanabhanagar & Anjanapura - [High-Energy Dance Fitness Classes in Delhi NCR](https://mytribe.in/anubhutiyog/zumba-dance-fitness/high-energy-dance-fitness) by Anubhuti Yog · Zumba & Dance Fitness · Visit studios in Vivek Vihar & Indirapuram - [Group Dance Fitness Sessions](https://mytribe.in/millenniumdancestudio/dance-fitness/group-dance-fitness-sessions) by Shubham Sharma · Dance Fitness · Home-based fitness sessions across Noida & Greater Noida - [Energetic Dance Fitness Classes in Indirapuram](https://mytribe.in/rakeshz2/dance-training-classes/dance-for-fitness-fun) by Rakesh Sai Babu · Dance Training & Classes · Online classes and at studio in Indirapuram - [Bollywood & Freestyle Dance Fitness Classes](https://mytribe.in/aurafitnessdancecentre/dance-fitness-classes/bollywood-freestyle-fitness) by Aura Fitness & Dance Centre · Dance Fitness Classes · At studio in Sector 12, Gurugram ## Book To book Yog by Nikita, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Nikita%2C%20I%20saw%20the%20prop%20dance%20fitness%20photos%20and%20would%20love%20to%20know%20about%20the%20current%20batch%20timings%20and%20fees%20at%20your%20Shalimar%20Bagh%20studio.) 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