--- title: "Pilates for Friends in Gurgaon | Workout with Your Bestie" description: "Grab your bestie for a Pilates session at YKBI Gurgaon. Build core strength, improve posture, and get fit together with our expert-led, semi-private Pilates classes." canonical: https://mytribe.in/ykbi_gurgaon/pilates/workout-with-your-bestie last_updated: 2025-10-01 --- # Pilates Workout Classes for Friends in Gurgaon Tribe Verified · 5:1 trainer ratio for focused training By [Yasmin Karachiwala Body Image](https://mytribe.in/ykbi_gurgaon) · Studio sessions at Sector 56 & At-home training across Gurugram · ₹1,200 per session (estimate) Part of [Pilates](https://mytribe.in/ykbi_gurgaon/pilates). [View full gallery](https://mytribe.in/ykbi_gurgaon/pilates/gallery) Grab your bestie and crush your fitness goals together. Everything is better with a partner, especially when you are both getting stronger. ## Photos and videos - [Video: This is your sign to join Pilates with your bestie. Solo is strong, but duo is next-level energy. Your friendship deserves a new ritual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a97e118-ce32-4e00-9352-12b72882891e) - ![Your core isn't the only thing getting stronger... your friendship just might, too. This partner stretch on the mat is a great way to build trust and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03ff4710-5e97-4bad-9bbc-174b55491e98) - ![Grab your workout partner and let's flow, flex, and feel good together. This image captures the fun of a buddy workout, with clients doing mat exercises side-by-side.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a652bb77-9dc4-4222-9593-a42fc61bb828) - ![A little partner-assisted stretch goes a long way. This is what community and support look like in my studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/030b3506-d554-4655-8a5e-3eaf335d0fc3) - [Video: Send this to your friend, forcing them to come to Pilates with you. You know you want to. Let's start your fitness journey together!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abe36534-7144-490c-a288-a79bfc58f683) - [Video: The energy of the group pushes you to go harder, faster, and stronger. There's something magical about training together, whether on the chair or the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff4cc687-d7b6-4e3b-b912-725f8cb853e5) - [Video: Struggling to stay consistent? Grab a friend! Working out with a buddy is one of the best ways to stay motivated and make your sessions more enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa614872-66e1-4e30-890c-028b2399fc45) - [Video: POV: Your trio Pilates squad, conquering fitness goals one session at a time. There's strength in numbers, and it makes the workout even more fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4d780a0-39c9-4019-9c5e-810586e4b7ca) ## About Workout with Your Bestie Working out with a friend isn't just about the laughs; it is a hack for consistency. In our 50-minute semi-private sessions, we cap the group at 5, so you and your workout buddy get real form corrections and individual attention on the Reformer and Wunda Chair, rather than just following a generic routine. Why train solo when you can turn exercise into your new favorite ritual? We find that when you have a partner, the 'good burn' is easier to handle, and that post-workout high is even better when you are sharing it. Our studio in Sector 56 is built for this—it is temperature-controlled, packed with premium Balanced Body equipment, and designed to keep you focused. Whether you are looking for a dedicated duet session or just want to join a small group, we keep the ratios low (5:1 max). This matters because Pilates is all about precision. Without those tactile form corrections, you are just moving; with them, you are actually sculpting. We guide you through everything from the Jumpboard to the Bodhi Suspension System, ensuring that both you and your friend are challenged at your own levels. You do not need to be at the same fitness level to start together. We start where you are. If you are dealing with back pain or just looking to improve your posture, we will adapt the session so you both walk out feeling taller and stronger. It is not about competing; it is about showing up, pushing each other, and leaving the studio feeling like you absolutely crushed it. ## About Yasmin Karachiwala Body Image We are YKBI, and we are obsessed with making Pilates a lifestyle, not just a workout. We are all about energy, sweat, and that good kind of sore that makes you smile the next morning. Come join the club—we are ready to help you and your bestie get strong from the inside out. [See all of Yasmin Karachiwala Body Image's services](https://mytribe.in/ykbi_gurgaon) ## More from Pilates by Yasmin Karachiwala Body Image - [Featured](https://mytribe.in/ykbi_gurgaon/pilates/featured) - [The Transformation: Real Results, Real People](https://mytribe.in/ykbi_gurgaon/pilates/the-transformation-real-results-real-people) - [Reformer Pilates: Your Powerhouse](https://mytribe.in/ykbi_gurgaon/pilates/reformer-pilates-your-powerhouse) - [The Wunda Chair Challenge](https://mytribe.in/ykbi_gurgaon/pilates/the-wunda-chair-challenge) - [Beyond the Reformer: Bodhi, MOTR & More](https://mytribe.in/ykbi_gurgaon/pilates/beyond-the-reformer-bodhi-motr-more) - [Pilates for Every Body](https://mytribe.in/ykbi_gurgaon/pilates/pilates-for-every-body) - [Pain Relief & Mindful Movement](https://mytribe.in/ykbi_gurgaon/pilates/pain-relief-mindful-movement) - [Busting Myths & Learning the Ropes](https://mytribe.in/ykbi_gurgaon/pilates/busting-myths-learning-the-ropes) - [Client Love & Testimonials](https://mytribe.in/ykbi_gurgaon/pilates/client-love-testimonials) - [Holiday Sweat & Studio Fun](https://mytribe.in/ykbi_gurgaon/pilates/holiday-sweat-studio-fun) ## Similar work from other experts - [Group Reformer Pilates Sessions in Delhi](https://mytribe.in/slaypilatesofficial/pilates/group-slay-sessions) by Slay Pilates · Pilates · 4 studios across New Delhi - [Pilates Group Sessions in Delhi](https://mytribe.in/studiopilatesretreat/pilates-training/our-community-group-sessions-fun) by Monica Rastogi · Pilates Training · Visit studio in Rama Krishna Puram, New Delhi - [Group Reformer Pilates Classes in Hauz Khas](https://mytribe.in/saurabhdwivedi7/corrective-exercise-pain-management/group-reformer-classes) by Saurabh Dwivedi · Corrective Exercise & Pain Management · Studio in Hauz Khas & At-home sessions across Delhi NCR - [Group Reformer Pilates Classes in Hauz Khas](https://mytribe.in/pilatesforyouindia/pilates-fitness-classes/group-reformer-classes) by Pilates For You · Pilates Fitness Classes · Visit studio in Hauz Khas, New Delhi - [Partner & Group Training: Sweat, Support, and Grow Together](https://mytribe.in/coreflexpilatesstudio/personal-training/partner-group-training) by Coreflex · Personal Training · Visit studio in Rajouri Garden, New Delhi - [Group Reformer Pilates Classes in Saket](https://mytribe.in/stretchnsweat_pilatestudio/pilates-training/group-reformer-classes) by Stretch N Sweat · Pilates Training · At studio in Saket, New Delhi ## Book To book Yasmin Karachiwala Body Image, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I%20am%20interested%20in%20the%20Workout%20with%20Your%20Bestie%20Pilates%20sessions.%20Can%20we%20book%20a%20slot%20for%20two%3F)