---
title: "Tennis Lessons & Coaching for All Ages & Levels in Delhi - mytribe"
description: "Looking for expert tennis lessons & coaching in Delhi? Join Xtreme Tennis Academy for fun group classes or private tennis coaching. Perfect for kids, adults, and beginners. Get fit and master the game. Book your free trial class on Tribe today!"
canonical: https://mytribe.in/xtremetennisacademy/tennis-lessons-coaching
last_updated: 2025-09-26
---

# Tennis Lessons & Coaching in Delhi Ncr

By [Xtreme Tennis Academy](https://mytribe.in/xtremetennisacademy) · We train kids, adults, and tournament players with group, private, and camp tennis sessions focused on technique, fitness, and real improvement on clay and hard courts.

## Locations

At Xtreme Tennis Academy in Dwarka & across Delhi NCR

### Visit at

- Xtreme Tennis Academy at Sector 4, Dwarka, New Delhi (Close to Vegas Mall, Palam, Janakpuri, Mahavir Enclave, Dwarka Sector 10 Metro Station, Uttam Nagar)
- Available across Delhi NCR (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Private Performance Coaching

Exclusive solo session with a senior coach for biomechanics correction and tactical gameplay.

Typically ₹1,200-2,000 per session (estimate)

#### Session Configuration
* Ratio: 1 Coach to 1 Player exclusive attention
* Coach Level: Senior or Head Coach
* Focus: Custom drills for specific weaknesses (e.g. Serve pronation)

#### Technical & Logistics
* Method: Biomechanics analysis with immediate visual feedback
* Volume: Continuous ball feeding for high-rep muscle memory
* Scheduling: Flexible timing outside of peak group batch hours
* Court: Exclusive half or full court usage

### Junior Group Coaching Program

60-minute sessions for ages 4-16 focusing on repetitive drills, footwork, and match basics.

Typically ₹3,500-5,500 per month (estimate)

#### Batch Details
* Duration: 60 minutes per session
* Frequency: Options for 3 days or 6 days per week
* Ratio: High density groups (approx 6-8 students per coach)
* Age Segmentation: Mini-Tennis (4-8 years) and Intermediates (9-16 years)

#### Training Structure
* Drills: High-repetition bucket feeding for stroke consistency
* Fitness: 15-20 minutes dedicated to agility ladders and sprints
* Equipment: Trial racquets provided; personal graphite racquet required later
* Surface: Hard (Acrylic) or Clay court depending on specific branch

### Adult Cardio & Tennis Sessions

Evening batches combining high-calorie burn drills with rally consistency and stroke correction.

Typically ₹4,000-6,000 per month (estimate)

#### Schedule & Timing
* Days: 3 days a week (typically Tuesday, Thursday, Saturday)
* Time: Post-work evening slots (6 PM to 8 PM)
* Format: 60% Fitness/Cardio focus, 40% Technique correction

#### On-Court Drills
* Activity: Peer rallying and basket feeding for groove correction
* Conditioning: Dynamic warm-ups, lateral runs, and smash drills
* Amenities: Floodlit court usage and standard pressurized balls included

## About Tennis Lessons & Coaching

### My Coaching Mindset

Sweat is gold. At Xtreme Tennis Academy, I push for passion, hard work, and no shortcuts. Here, you'll hear me say, "Mehnat kar paseena baha, rukna aur thakna hai mana" (Work hard, sweat; stopping and getting tired is not allowed). We chase progress, not perfection. If you want to improve, you've got to show up ready to grind.

### Who Can Join?

My court is open to everyone:
- Little ones 4+, starting with 'Mini-Tennis' - making it fun, not just drills
- Juniors hungry for youth tennis coaching and discipline
- Adults wanting to get fit and try something new with adult beginner tennis classes
- Serious players prepping for tournaments, where tennis tournament preparation gets real

### How We Train

Group formats, private tennis lessons, and camps - I keep it flexible:
- Kids and adult group batches, including evening slots for busy schedules
- One-on-one lessons for that extra push
- Holiday camps for intensive tennis fitness training and skill development

### What Happens On Court

I focus on:
- Technical drills - groundstrokes, serve, movement
- Fitness routines - Cardio Tennis, speed, agility, yoga, and mental calm
- You’ll train on clay and hard courts, with safe facilities and even late-night lights

### Why Xtreme?

Racquet or not, beginner or pro, all you need is dedication. I offer a free trial, so you can see if my energy matches yours. You’ll get a taste of real tennis - sweat, smiles, and maybe a few sore muscles.

## Highlights

Browse through Xtreme Tennis Academy's best work.

### [Featured](https://mytribe.in/xtremetennisacademy/tennis-lessons-coaching/featured)

- [Video: This is the energy I bring to every session. Here, I'm pushing my players through a fast-paced agility and response drill on the hard court. You can hear me coaching them to be quicker and more aggressive because that's how champions are built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3438aad7-2b9a-4da5-9d0c-a865b8b70449)
- ![This is what all the hard work is for. I'm incredibly proud of my young champions from the DDA Tennis Tournament. Each certificate and trophy represents hours of sweat, dedication, and a refusal to give up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a440ffc6-94ea-4b8d-a186-10782f78a252)
- [Video: It all starts here with the basics. This is one of my young players in the 'Mini-Tennis' program, learning proper form and racquet control on the clay court. We make it fun, but we also build a strong foundation for future success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38b7fa5e-f1e5-4d90-891e-9d973bae10e1)
- [Video: "Mehnat kar paseena baha, rukna aur thakna hai mana." This footwork and movement drill is essential for improving on-court agility. We focus on explosive speed and quick direction changes to make sure my players can get to any ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78987768-e088-4b8b-a3d4-212060b5d734)
- ![Learning from the best to give you the best. Here I am with Mr. Carlos Gomez, one of Rafael Nadal's coaches, during the Pro Tennis League. I constantly work to bring world-class knowledge and techniques to my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35caf8db-4309-4389-9aaa-fe2727049610)
- [Video: Consistency wins matches. This video shows a cross-court consistency drill designed to improve stroke accuracy and rhythm under pressure. I guide players to maintain their form and hit their targets shot after shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6ff17c5-c89a-4903-81f1-cc2c02acd00d)
- ![This picture says it all: sweat is gold. A sweat-drenched shirt, a trusted racquet, and the court waiting for more. This is the symbol of the passion and hard work we value above everything else.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee250c5c-8036-4a43-8d0b-9c76267fe8d1)
- [Video: While we train hard, we also know how to have fun. Here are some of my junior players showing off their unique styles of pushups during a fitness session. A little laughter makes the hard work easier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88cd38d2-d7c1-42be-88a2-b53aa3fe56ae)

### [Champions in the Making: Student Achievements](https://mytribe.in/xtremetennisacademy/tennis-lessons-coaching/champions-in-the-making-student-achievements)

- ![Celebrating Garvit Gupta, who secured the second position in the Under-8 category at the DDA Tennis Tournament 2024. Here he is receiving his well-deserved award.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af43b241-38df-45b8-8237-6ebc0c736740)
- ![A proud moment with my group of achievers from the DDA Tennis Tournament. Vedika Vyas and Garvit Gupta, along with their teammates, showcasing their medals and certificates after a great performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a440ffc6-94ea-4b8d-a186-10782f78a252)
- ![Congratulations to Aashriya for winning the Under-8 title at the Dunlop Open Tennis Championship. Here she is with her trophy and certificate, a testament to her powerful performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/467912a9-43b1-4cc4-a651-900367d32d41)
- ![Manit Shokeen proudly displaying his bronze medals for both the U-10 and U-8 categories. His dedication on the court led to this fantastic achievement in the Tennisoholic tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc052218-ba86-46b0-b621-46e9512eeda2)
- ![Here I am with Ziya, celebrating her first step into the world of competitive tennis at the DLTA Open Mini Tennis Tournament. This is just the beginning for a promising young player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a30577db-d3c9-4dd2-a7f0-f65dc781a706)
- ![Ziya standing proudly on the court with her Certificate of Merit from the DLTA Open Mini Tennis Tournament. Every tournament is a valuable learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a6b2ffc-508f-45d5-a0fd-73615bc5c73c)
- ![A close-up of Ziya Varma's Certificate of Merit for participating in the Under-10 event at the DLTA Open Mini Tennis Tournament. This marks the start of her competitive journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60c51fab-4756-4cd3-b26d-07a6faff1dd4)
- ![Standing with my trainee Gyan after he secured 3rd position at an All India Tennis Tournament. This photo was taken at the awards ceremony, recognizing his hard-fought matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ba1edc0-8d14-4f0d-ab12-9a4c35e62a36)
- ![Another one of my dedicated players, Ansh, receiving his certificate and medal for placing 3rd in the All India Tennis Tournament. His commitment during training really showed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60bb354b-6ed3-4461-9e40-7b1ae7ce6c03)
- ![Sportsmanship is as important as winning. Here are my trainees, Gyan and Ansh, shaking hands over the net, showing respect for each other after competing hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2597d72-a9ea-419f-972f-b6c9837898ff)
- ![I'm proud of my players on and off the court. Here's a special mention for my trainee Nihal Rabha, who proved that playing sports doesn't impact academics by scoring 88% in his 12th CBSE board exams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a99ee343-6fb4-46d5-bbce-1fad425b330e)
- ![Two of my young champions, Garvit and a fellow player, posing with their trophies and certificates in front of the tournament banner. Their smiles show the joy of achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5153bd00-a861-48c7-9ee0-5246b8deea4e)

### [The Grind: Technique & Fitness Drills](https://mytribe.in/xtremetennisacademy/tennis-lessons-coaching/the-grind-technique-fitness-drills)

- [Video: This high-intensity drill focuses on speed, agility, and quick reactions at the net. I keep the pressure on to simulate a real match situation, pushing players to move faster and hit with purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/badd4334-26ed-4ad0-a107-fe438d1659ec)
- [Video: A private lesson focusing on forehand and backhand groundstrokes. I use basket feeding to ensure the player gets hundreds of repetitions, building muscle memory and perfecting their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf8dd7cc-84eb-4b78-a861-ee7927454134)
- [Video: Here, I'm working with two advanced players on their volley and groundstroke exchange. The focus is on self-correction and maintaining rally intensity, a key part of our tournament preparation program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/478ae1ec-ddc0-4f24-a98f-c0d50fb846c1)
- [Video: This video shows a dynamic drill where players practice hitting on the run. Developing the ability to generate power and control while moving is crucial for advanced tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6251f3f7-bcea-4638-a718-7a4584f0fc7b)
- [Video: A group of my junior players working on their backhand strokes on the clay court. This drill is designed to improve their timing and follow-through in a structured, repetitive manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfa28b4c-c712-469a-9ef9-c814ac0ff7ca)
- [Video: Shadow swings are a great way to focus purely on technique without the pressure of hitting a ball. This player is working on his body movement and swing path for better shot consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6a6e317-7b46-4d48-b982-e16b3e99aa58)
- [Video: Fitness is the foundation of a strong tennis game. This clip shows one of our on-court fitness routines designed to build stamina and agility, ensuring players are match-ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26371021-0ec0-47ee-ba30-33fc3dfc630b)
- [Video: Even during lockdown, the practice doesn't stop. Here I am working on my own volleys and reaction time against the practice wall, leading by example.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0eaa447-f7d9-44ce-99b2-4163bd976b6b)
- [Video: The practice wall is your most consistent opponent. It's the perfect tool for refining strokes, improving timing, and building endurance, as I'm demonstrating here with forehand drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74b823f8-5f57-421a-959a-f825feef9992)
- [Video: Beating the heat with some intense wall practice. This is a great way to work on self-improvement, focusing on hitting mechanics and footwork without needing a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdbb813c-da0f-4da5-aac4-934e1e61157f)
- [Video: A one-on-one session with a young beginner, teaching him the fundamentals of a forehand stroke. I focus on breaking down the movement step-by-step to build a solid technical base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88edbdb4-a41a-4a96-823c-9a3a9ebcdfc1)
- [Video: A group of my intermediate players practicing their volleys and net play on the clay court. This drill helps improve their reaction time and control for doubles and aggressive singles play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9dec946-d815-439a-b2a5-1647295ae9fe)

### [Building Future Stars: Junior & Kids Groups](https://mytribe.in/xtremetennisacademy/tennis-lessons-coaching/building-future-stars-junior-kids-groups)

- ![This is my group of upcoming tennis stars. These kids bring so much energy to the court, learning the game, making friends, and developing a passion for the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f9ce5bb-e0c7-4733-8a74-a75b5d7e5c8e)
- ![Our super kids batch, all geared up and ready for their tennis session. It's amazing to see them develop their skills and enjoy the game together on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6111d26-b7d9-4c48-9827-e1a35118a03c)
- ![A group of my dedicated teenage players, ready to rise to the challenge. This batch is focused on more advanced drills, strategy, and preparing for competitive play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7666a627-5504-4638-b65d-8bef76579fb6)

### [Academy Life & Pro Connections](https://mytribe.in/xtremetennisacademy/tennis-lessons-coaching/academy-life-pro-connections)

- [Video: I am proud to have been a mentor for the Gurgaon Sapphires, the winning team of the Harven Pro Tennis League (PTL) 2023. This video shows our academy's logo featured at the event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d27f383-8f02-4ef1-97d6-780ca692b385)
- [Video: A glimpse of the professional atmosphere at the Harven Pro Tennis League. Being part of high-level events like this helps me bring the best coaching insights back to my academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d232f75f-a292-42a2-bcf4-64fccfeff593)
- ![This is the fire I want to see in every player. Passion is what turns dreams into reality on the tennis court. This player is demonstrating a powerful serve, full of intent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/683027fe-359e-458d-9c39-74129b08af43)
- [Video: This is what the coach life feels like. Setting the court on fire with passion and pushing my players to ignite their own inner drive. Every ball, every drill, every session matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4079c536-c997-4b08-83bd-a3a323d8d029)
- [Video: Leading from the front. Here I am practicing my serve, focusing on the toss, rotation, and power. I believe a coach must also be a player who never stops improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3b332be-d423-4fd0-924f-1d264e7d5249)
- ![Focus is key. This player is locked in, ready to return a serve. We train our players to develop intense concentration to read the game and anticipate the opponent's next move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44643863-c6b2-476a-9bf8-1d694686632b)
- ![We work hard, but we also celebrate together. Here's a fun picture of my junior batch getting into the festive spirit during our Christmas celebration on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d1a1210-bf68-48b3-895d-123911f00d45)

## Meet your expert

[Xtreme Tennis Academy](https://mytribe.in/xtremetennisacademy)

### My story

We kicked off Xtreme Tennis Academy in 2002. 20 years just zipped by, bas court pe hi zindagi hai (life’s on the court). For me, tennis is not just a sport, it’s how you learn discipline and hard work. Parents worry about studies, but I say look at Nihal—88% in boards, still smashing it here. We’re more like a family, celebrating Diwali, Christmas, everything together. Seeing our players hit goals, big or small, that’s what keeps me going.

### My work

- **Tennis Coaching for All Ages**: From Mini-Tennis for kids to adults getting fit, we teach beginners, pros, everyone.
- **Training Style**: Mehnat & Masti: Lots of hard work, thoda fun. You’ll hear me yell, push, motivate, but we keep it light too.
- **Fitness & Agility Focus**: Tennis means being an athlete. We mix in yoga, tennis agility drills, and fitness routines.
- **Winning On & Off Court**: Our players win tournaments and build life skills. Private tennis coaching Delhi also available.

## More services from Xtreme Tennis Academy

- [High-Performance Tennis Training](https://mytribe.in/xtremetennisacademy/high-performance-tennis-training) · ₹4-12K per month (estimate)
- [Tennis Fitness & Conditioning](https://mytribe.in/xtremetennisacademy/tennis-fitness-conditioning) · ₹350-800 per session (estimate)

## Book

To book Xtreme Tennis Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Tennis%20Lessons%20%26%20Coaching%20by%20Xtreme%20Tennis%20Academy.)