--- title: "Real MMA & Self Defense Training in Mumbai | Shafiq Shaikh XFF" description: "Learn practical MMA and street-smart self-defense with Champion Shafiq Shaikh. Real-world training for fitness, professional fighting, and safety. Join XFF classes in Mumbai today." canonical: https://mytribe.in/xffofficial/combat-sports-mma-training/featured last_updated: 2025-09-30 --- # Real-World MMA & Self Defense Training Tribe Verified · Best MMA Coach 2023, Mumbai By [Shafiq Shaikh](https://mytribe.in/xffofficial) · At 4 studios across Mumbai & Navi Mumbai; Travels to client's location · ₹20K per quarter (estimate) Part of [Combat Sports & MMA Training](https://mytribe.in/xffofficial/combat-sports-mma-training). [View full gallery](https://mytribe.in/xffofficial/combat-sports-mma-training/gallery) My philosophy is simple: build real strength, not just for the ring, but for life. Here is a look at the techniques and training that keep my students ready for anything. ## Photos and videos - [Video: Street fights are a matter of seconds. I teach you how to use your hands, elbows, and knuckles to deliver a knockout punch and escape safely. This is not about sport, this is about survival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01716539-db32-4d72-8020-69cbd47b4a72) - [Video: Listen to my student, actress Aditi Sharma. In just 15 days, she achieved significant fat loss and got ready for her movie's fight sequences. We train for real goals, whether it's fitness or professional work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf5f3540-883c-40be-909c-82e607e9d9d1) - [Video: You don't always need a weapon. I show you how to use a simple t-shirt or handkerchief to control an attacker without causing permanent injury, just enough to neutralize the threat until help arrives. This is a practical street fight technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24dae7b1-831f-4622-9902-b4cd9e720093) - ![It is an honor to be recognized for my work. This award for 'Best MMA Coach' from The Mumbai Achievers Awards 2023 is a testament to the dedication of my students and the effectiveness of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb764852-40a3-4cc4-895f-6b21dd64b840) - [Video: A perfect high kick requires flexibility, balance, and timing. Here, I am demonstrating the proper form and control during a one-on-one training session in the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a1a728d-e362-4173-b886-b9267887f177) - [Video: The rear naked choke is a dangerous hold, but it has a defense. I teach you the advanced counter to escape this common MMA and street fight submission, turning your opponent's attack against them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70e95ea2-637c-422f-896f-fb95c6029b6c) - [Video: My kids' MMA classes are about more than just fighting. Here you can see them learning discipline, focus, and the fundamentals of martial arts in a structured and safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15d7d493-e65a-49ee-b0be-1d63276d631a) - [Video: This is a memory from the India vs Iran Kickboxing Fight in Abu Dhabi. My journey as a fighter, winning the 'Best Fighter' title, is the foundation of the real-world experience I bring to my coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/059243fc-271c-490b-aa34-50ea6523949f) ## About Featured Real fighting has no rules. Whether you are training for professional kickboxing or learning to escape a street attack, we focus on functional movements. You will not find fancy AC or treadmills here. You will find focus mitts, Thai pads, and heavy bags designed to turn you into a fighter who knows exactly where to strike and how to finish a fight in seconds. At XFF, we do not do cardio just for the sake of sweating. Every session is a preparation for real-world scenarios. My training methodology combines striking arts like Boxing and Muay Thai with essential grappling techniques from BJJ and Wrestling. If you are starting, we build your base: stance, balance, and power generation. If you are advanced, we go into cage work, transitions, and high-level submissions. ### No Nonsense, Just Skills People ask me if they can learn self-defense quickly. The answer is yes, but only if you focus on the vital points. I teach students how to use basic tools, like a t-shirt or just their own knuckles, to neutralize threats without relying on strength alone. My dojo in Mumbai, including locations in Khar, Andheri, and Malabar Hill, is a place for hard work. Whether you are an actor preparing for a movie fight sequence, or someone looking to build basic fitness and discipline, you get the same intensity I used to win as a kickboxing champion. Come ready to learn, and leave knowing you can defend yourself and your loved ones. ## About Shafiq Shaikh I am Shafiq Shaikh, and I have been teaching MMA and self-defense in Mumbai since 2001. I do not care about titles as much as I care about making you strong enough to handle your own life. When you train with me, you are not just joining a gym, you are learning how to fight and how to survive. [See all of Shafiq Shaikh's services](https://mytribe.in/xffofficial) ## More from Combat Sports & MMA Training by Shafiq Shaikh - [Street Fight Self-Defense (Gali ki Ladai)](https://mytribe.in/xffofficial/combat-sports-mma-training/street-fight-self-defense-gali-ki-ladai) - [Kickboxing & MMA Fundamentals](https://mytribe.in/xffofficial/combat-sports-mma-training/kickboxing-mma-fundamentals) - [Real Results: Client Transformations & Testimonials](https://mytribe.in/xffofficial/combat-sports-mma-training/real-results-client-transformations-testimonials) - [Training in Action: Pad Work, Sparring & Drills](https://mytribe.in/xffofficial/combat-sports-mma-training/training-in-action-pad-work-sparring-drills) - [MMA for Kids: Discipline & Confidence](https://mytribe.in/xffofficial/combat-sports-mma-training/mma-for-kids-discipline-confidence) - [Competition & Fight Nights](https://mytribe.in/xffofficial/combat-sports-mma-training/competition-fight-nights) - [My Journey: Awards & Achievements](https://mytribe.in/xffofficial/combat-sports-mma-training/my-journey-awards-achievements) - [Advanced MMA & Grappling Techniques](https://mytribe.in/xffofficial/combat-sports-mma-training/advanced-mma-grappling-techniques) - [Dojo Life & Training Demos](https://mytribe.in/xffofficial/combat-sports-mma-training/dojo-life-training-demos) ## More services by Shafiq Shaikh - [Self-Defense Training](https://mytribe.in/xffofficial/self-defense-training) - [Kids' Martial Arts](https://mytribe.in/xffofficial/kids-martial-arts) - [Fitness & Nutrition Coaching](https://mytribe.in/xffofficial/fitness-nutrition-coaching) - [Corporate Wellness & Training](https://mytribe.in/xffofficial/corporate-wellness-training) ## Similar work from other experts - [Practical Martial Arts & Self-Defense Training](https://mytribe.in/fightingfitindia/practical-self-defense-training/featured) by Hemaal Shah · Practical Self-Defense Training · Available across Mumbai; Classes at Bandra West and Powai - [Master MMA and Real-World Self Defense in Banashankari](https://mytribe.in/boldmmaandfitness/self-defense-workshops/featured) by Bold MMA · Self-Defense Workshops · Workshops at Banashankari gym & Online - [Real Combat Training at Xtrem9](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/featured) by Xtrem9 · Grappling (Judo, BJJ & Wrestling) · 4 training centers across Mira Road East and Ghatkopar West - [Practical MMA and Combat Sports Coaching in Mumbai](https://mytribe.in/projectbattlefit/strength-nutrition-coaching/combat-sports-mma-coaching) by Pushkaraj Shirke · Strength & Nutrition Coaching · Online coaching and in-person sessions at select gyms across Mumbai - [Practical Karate and Self-Defense Training in Mumbai](https://mytribe.in/therehansayyed/self-defense-workshops/featured) by Rehan Sayyed · Self-Defense Workshops · Workshops at dojos in Ghatkopar & Powai; Travels across Mumbai - [Boxing and MMA Training for Everyone in Mumbai](https://mytribe.in/mumbaiboxing/mma-training/everyone-is-a-fighter-training-for-all) by Mumbai Boxing Academy · MMA Training · In-person at Mumbai Boxing Academy, Charkop Gaon, Mumbai ## Book To book Shafiq Shaikh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Shafiq%20sir%2C%20I%20saw%20your%20training%20methods%20on%20mytribe.%20I%20am%20interested%20in%20joining%20for%20MMA%20%26%20Self%20Defense%20training.%20When%20can%20I%20come%20for%20a%20trial%3F)