---
title: "Mixed Martial Arts Training for Real Fitness & Self-Defense - mytribe"
description: "Ready to transform your mind & body? Our Mixed Martial Arts (MMA) classes offer intense fighter conditioning for all levels. Learn real self-defense, build discipline, and join a supportive combat sports community. Book your free trial class today!"
canonical: https://mytribe.in/x9combat/mixed-martial-arts-mma
last_updated: 2025-09-30
---

# Mixed Martial Arts (MMA) in Mumbai Metropolitan Region (Mmr)

By [Xtrem9](https://mytribe.in/x9combat) · We train you in MMA with striking, grappling, and conditioning for all ages and levels, plus real fight prep in a supportive group setting.

## Locations

4 training centers across Mira Road East and Ghatkopar West

### Visit at

- Xtrem9 Studio, Beverly Park, Mira Road East (Close to Shanti Park, Kanakia Park, Dahisar East, Shivar Garden, Srishti Complex, GCC Club)
- Asmita Club, Naya Nagar, Mira Road East (Close to Dahisar East, Kashimira, Bhayandar East, Shivar Garden, Kanakia Park, GCC Hotel and Club)
- EuroKids PreSchool, Mira Road East (Close to Beverly Park, Kanakia Park, Shanti Park, Dahisar East, Shivar Garden, Kashimira)
- Xtrem9 Studio, Ghatkopar West, Mumbai (Close to Vidyavihar, Vikhroli, R City Mall, Asalpha, Sakinaka, Kurla)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Unlimited Monthly MMA Membership

Daily access to striking, grappling, and conditioning batches including Octagon usage in a raw, non-AC industrial facility.

Typically ₹2,500-3,500 per month (estimate)

#### Core Training Access
* Unlimited participation in daily 60-90 minute group classes.
* Striking curriculum: Boxing (hands) and Muay Thai/Kickboxing (elbows, knees, kicks).
* Grappling (No-Gi): Wrestling takedowns and BJJ ground control on puzzle mats.
* MMA Integration: Transition drills including cage wall work and ground and pound simulation.
* Access to full-size Octagon Cage and Boxing Ring for supervised sparring.

#### Conditioning & Facilities
* Functional fitness circuits: Heavy tyre flips, sledgehammer drills, and battle ropes.
* Equipment usage: Shared access to 4-6 ft heavy bags, teardrop bags, and kick shields.
* Specific shin conditioning drills.

#### Environment
* Facility: Semi-open industrial shed structure.
* Note: Non-AC facility with industrial fans; expect high temperatures.
* Coaching style: High-volume vocal motivation and discipline focus.

### Quarterly MMA Membership

3-month unlimited access plan offering cost savings and sufficient time for mastering striking and grappling fundamentals.

Typically ₹6,500-8,500 per quarter (estimate)

#### Membership Benefits
* 90-day continuous access to all morning and evening MMA batches.
* Informal assessment by Head Coach to gauge sparring readiness.
* Lower effective monthly cost compared to standard monthly membership.

#### Training Scope
* Focus on fundamental mastery: Stance, footwork, and basic combinations.
* Defense drills: Basic submission escapes (Armbar/Triangle) and safety break-falls.
* Full participation in daily HIIT and strength endurance conditioning.

#### Perks
* Consultation on equipment purchase (glove weight and mouthguards).
* Access to internal fight nights or inter-club sparring mixers based on skill level.

### Personal Training (Pack of 12 Sessions)

12 private 1-on-1 sessions with senior coaches for focused mitt work, strategy, and rapid skill progression.

Typically ₹8-12K per pack (estimate)

#### Personalized Attention
* 1-on-1 training with a senior striking or grappling specialist.
* Custom regimen for technique polish, fight strategy, or weight management.
* Granular correction on form and mechanics.

#### Advanced Drills
* Extensive pad work (Focus Mitts) with coach for high-impact striking.
* Controlled grappling sparring with coach for safety and technique refinement.

#### Scheduling
* Priority scheduling during off-peak hours for private Ring or Cage utilization.
* Dedicated time slot without group class distractions.

## About Mixed Martial Arts (MMA)

### What We Do Here

At Xtrem9, I don’t just teach MMA moves. This place is about changing how you see yourself. Discipline, confidence, and a tough mindset - that’s what you’ll get. Pehle din se hi (from day one), you’ll feel the difference.

### How We Train

I mix up striking, grappling, and fitness so you get a full MMA experience. 
- For MMA striking techniques, we go deep into boxing, kickboxing, pad work, and bag drills. Technique matters, so I’ll keep saying, “Body ghumaao poora!” (Rotate your body completely!)
- Ground grappling training combines judo throws, wrestling takedowns, and Brazilian Jiu-Jitsu. You’ll learn how to control someone on the mat, escape, and finish with submissions.
- Fighter conditioning workouts? Tyre flips, HIIT, and battle ropes make you sweat. We use weights and CrossFit stuff too, so your stamina goes up quick.

### Who Jumps In

Doesn’t matter if you’re a total beginner or you’ve fought before. Adults, kids (3+), men, women - sab aa jao (everyone is welcome). I run mixed-gender, mixed-level groups and also have a fun, safe kids’ program.

### Real Fight Prep

Want the cage? I run fight camps and MMA sparring sessions in our ring and cage. If you want to compete, I’ll guide you on fight strategy and weight cuts too.

### Why Xtrem9 Feels Different

It’s not a gym. It’s a group of X9 ke Sher (Lions of X9) who train hard but look out for each other. I’m here to make sure you fall, get up, and keep pushing. This place is family.

## Highlights

Browse through Xtrem9's best work.

### [Featured](https://mytribe.in/x9combat/mixed-martial-arts-mma/featured)

- [Video: This is where the hard work pays off. We don't just train you to be fit, we train you to be ready for the cage. Witness the culmination of discipline, sweat, and strategy as our fighter steps up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4af806c4-4b15-4681-9a7e-7bbab6f0a84c)
- [Video: It's not just about physical strength. Dr. Anjali Singh shares how training here has built her flexibility, endurance, and mental resilience. We build warriors inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/277a7646-c8f7-463f-8c53-fbd6cc8a670f)
- [Video: The sound of pads cracking is the sound of progress. Here, we sharpen our tools with intense kickboxing pad work and controlled sparring sessions inside the ring, focusing on technique and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26ebf178-b5ef-4f97-8da0-9e2ca92118e4)
- [Video: The fight isn't always on your feet. We drill the art of the takedown with Judo, teaching leverage and technique to control any opponent on the mat. This is a core part of our MMA grappling curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2defeec-9437-467d-85ca-be3131e8e9b1)
- [Video: We are a team, a family. This is a glimpse into our group training sessions where everyone, from beginners to pros, pushes together through conditioning drills, building strength and camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f116393c-7837-4679-bb1b-d65864064dd7)
- [Video: Building champions starts early. Our kids' boxing and MMA program is designed to be fun, safe, and disciplined, teaching the next generation of fighters focus and respect from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b9acbdb-5d94-4b1a-af12-56567be4abfd)
- [Video: The proof is in the progress. This is what happens when you commit to the grind. We celebrate every transformation, like this incredible 30kg weight loss journey fueled by consistent training and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f24d0cb-52ba-45c0-b049-b7df7888cdbc)
- ![Our philosophy is simple. We use the discipline of combat sports to build stronger, more confident, and resilient human beings. This is more than a gym, it's a place to forge a new you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/501fc08a-f06c-4a92-a1dc-20d190191780)

### [Hear From Our Warriors](https://mytribe.in/x9combat/mixed-martial-arts-mma/hear-from-our-warriors)

- [Video: It's not just about physical strength. Dr. Anjali Singh shares how training here has built her flexibility, endurance, and mental resilience. We build warriors inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/277a7646-c8f7-463f-8c53-fbd6cc8a670f)
- [Video: Age is just a number when you have the will to train. Venkatesh, at 46, talks about his journey and how our supportive coaching style helped him unleash his mental and physical potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2384d1b-71ab-42b6-aead-c783fb4afa14)
- [Video: For amateur fighter Shravan, this is where he discovers who he truly is. He explains how our environment challenges your limits and turns you into the fighter you were meant to be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/819c9639-d8f5-4b86-8296-ab4a7f1b71d1)

### [From the Gym to the Cage: Fight Prep](https://mytribe.in/x9combat/mixed-martial-arts-mma/from-the-gym-to-the-cage-fight-prep)

- [Video: The road to the fight is paved with discipline. Here's our fighter Hadi Sayed (5-0) during his fight camp for MFN contenders, focused and ready to make a statement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7e44a01-300d-47b5-9547-9226983594e6)
- [Video: Every drop of sweat is an investment in victory. Amateur fighter Devarsh Singh puts in the work with judo drills, conditioning, and strength training as he prepares for his next battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c287d98-70e0-442e-a986-0ce97f6a57d8)
- [Video: The weight cut is one of the toughest parts of a fight camp. Our fighter Sohan Bhadane shows the discipline it takes to make weight for his first amateur fight at MFN Contenders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7126066-04b0-460d-9306-c64a1ec4c86f)
- [Video: Fueling the machine for peak performance. Amateur fighter Rudra Singh (1-0) discusses his pre-fight camp nutrition and training as he prepares to claim another victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba45ba30-2042-4b0a-9617-921c404f49ad)
- [Video: This is where the hard work pays off. We don't just train you to be fit, we train you to be ready for the cage. Witness the culmination of discipline, sweat, and strategy as our fighter steps up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4af806c4-4b15-4681-9a7e-7bbab6f0a84c)
- [Video: Steel sharpens steel. A look inside our cage on sparring day, where our fighters test their skills, timing, and heart against each other in a controlled, high-intensity environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2e3e418-59e0-4659-afad-269156a79e14)
- [Video: Fear is not an option. Our fighters are born in the fire of the cage, where every exchange is a lesson and every round builds character. This is what being a part of the X9 ke Sher is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cef0c162-76e0-40ae-9cb5-373dc311ef3b)
- [Video: The calm before the storm and the fire within the ring. This is a glimpse into the intensity of a boxing tournament, from the corner advice to the head-to-head action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f1862a6-0240-4d43-913d-0c87af245076)
- ![The hardware speaks for itself. Congratulations to our fighters for their dominant performance and for bringing home medals from the WAKO open state tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/518bdaa2-c359-49e7-8da9-2ce28fc1152e)
- ![Another shot of our victorious kickboxing team at the WAKO state tournament. We train to compete, and we compete to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc8fa080-7e5a-4494-a2ac-7c5c8bbd5813)
- ![Posing with the medals after a hard-fought tournament. The dedication in the gym always shows under the bright lights. Proud of our fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c88e23f7-11ab-43e8-94be-0a733e0bb5f9)
- ![Standing on top of the podium. Aakansha Singh secures the Gold Medal in Boxing at the Khelo India games, a testament to her hard work and our dedicated coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6310c35-fe31-4f41-b254-6c1d26ff947d)
- ![Introducing our fighter, Abhijeet Singh. A bantamweight powerhouse at 17 years old, ready to take on any challenge in the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b9c9e7e-6ef6-484e-89da-500c8ca81cb6)
- ![Meet Omkar Acharya, our super welterweight fighter. At 18, he brings strength and determination to the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56d75dbd-cd9a-46b7-9e2a-5cca4ead4436)
- ![Presenting Aditya, a featherweight fighter at 26. He combines experience and technique to outsmart his opponents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/571d4b98-d94e-4f72-8f0d-a15dd50f166c)
- ![This is Anand Saroj, a 19-year-old bantamweight with sharp skills and the heart of a lion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45acb710-2053-45fb-a908-3282fc01691f)
- ![Meet Khushi Tirodkar, our 20-year-old featherweight fighter. She proves that skill and power come in every size.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8770ce0-ebd3-4d78-a5ae-f9cc9c2e8875)
- ![Introducing Parth "Prizefighter" Tejani. At 20 years old, this featherweight lives up to his name every time he steps in the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa6ac57f-19a2-4d67-b5d5-d2219c785af7)
- ![This is Suhaan Bhaidani, our 17-year-old heavyweight. He brings immense power and a warrior's spirit to his fights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2def8e8-95f9-488b-b5bf-5a1cf21f1830)
- ![Meet Avanish Tiwari, a 27-year-old middleweight fighter. His strength and strategic mind make him a formidable opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a5981af-6080-4bfe-ba2b-ab69fd077d7d)
- ![Introducing Rudra Singh, a 17-year-old bantamweight with a promising future. He's fast, technical, and always ready to fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/419edcfa-d730-41d2-9fa7-701c81526bc0)
- ![This is Sayed Hadi, our 18-year-old lightweight fighter. With his impressive physique and skill set, he is a rising star in the MMA scene.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39cfb422-600f-486f-8f66-65c985b3c150)

### [Striking Drills: Boxing & Kickboxing](https://mytribe.in/x9combat/mixed-martial-arts-mma/striking-drills-boxing-kickboxing)

- [Video: The sound of pads cracking is the sound of progress. Here, we sharpen our tools with intense kickboxing pad work and controlled sparring sessions inside the ring, focusing on technique and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26ebf178-b5ef-4f97-8da0-9e2ca92118e4)
- [Video: It's a science. I break down the technique for dodging and countering, teaching fighters how to step out, hook to the body, and follow up with power shots to the head.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00de7950-775c-4d12-8d2e-a9b14d2135ad)
- [Video: "Body ghumaao poora!" I always say. Here, the class practices high kicks, focusing on full body rotation and balance to generate maximum power and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/555e3dc9-3023-4213-a5ea-c581159c0163)
- [Video: Repetition is the mother of skill. A student drills kicks and punches on the pads inside the MMA cage, building muscle memory and perfecting his striking combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe1bf655-bcb9-4149-bff2-d002b15fe0ff)
- [Video: Train like you fight. A fighter sharpens his kicks and punches on the pads, focusing on speed, power, and technique. Every session is a step closer to mastery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57661cdf-f2c3-4605-8a86-e88b19be16f9)
- !["Kick when you need to kick." A student practices a powerful teep, or front kick, on the heavy bag. This is a fundamental tool for controlling distance in Muay Thai and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/650146bb-d28a-4347-9c09-1ae7d959d0d2)
- [Video: Back after a year-long injury, and hungrier than ever. This is what resilience looks like. A fighter gets back to sharpening his boxing skills on the pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68f61efc-91f7-4766-b3e0-799b9d32241c)
- [Video: A student works on his boxing and kickboxing combinations with a coach holding pads. This one-on-one focus helps refine technique and build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03190031-a75f-43e0-8c3c-01fafe0285ab)
- [Video: Focus padding is essential for developing accuracy and timing. Here, I work with students on their boxing combinations, ensuring every punch lands with precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c068a7b-4b19-406d-96fa-147b68db30e3)
- [Video: The heavy bag doesn't lie. Students work on their boxing combinations, building power, endurance, and proper form with every punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a303ba9d-6fcd-4d95-a5d0-c27381523528)
- [Video: The whole team gets to work. A line of students practicing their striking on the heavy bags, creating an atmosphere of shared energy and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0fa2f16-b9af-4fa1-9728-634ae20c87dc)
- [Video: A student works on his boxing technique against the heavy bag, a classic tool for developing power and conditioning for any striker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/304a79bc-b753-42fd-a2ee-a4971d3c16fd)
- [Video: A female student drilling her kicks with a coach. We ensure everyone, regardless of gender, learns effective and powerful striking techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf4908ad-9a71-4eff-96f5-1d7b1406e477)
- [Video: Pad work inside the octagon. We simulate real fight scenarios to get our fighters comfortable and sharp under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/397cd632-c87c-47e3-a044-ceb3f00b3b4a)
- [Video: Women's sparring session in progress. Our female fighters are tough, technical, and always ready to test their skills against one another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be428ab-eec0-4ed5-9393-b9b662017f99)
- [Video: It's not about giving up; it's about adapting. A female student works on integrating kicks into her close-combat game during a practice session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50f14cf6-b702-482f-b8b9-a95366d616f4)
- [Video: Controlled sparring between two young fighters. This is where they learn to apply their techniques, manage distance, and think under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2da52803-6b8b-4aef-85a1-2c40d8e72a43)
- [Video: A typical day at Xtrem9. From boxing drills in the ring to conditioning work on the mats, our members are always pushing their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/542a78b5-0246-4632-9c19-970c1c918061)

### [Ground & Grapple: Judo & BJJ](https://mytribe.in/x9combat/mixed-martial-arts-mma/ground-grapple-judo-bjj)

- [Video: The fight isn't always on your feet. We drill the art of the takedown with Judo, teaching leverage and technique to control any opponent on the mat. This is a core part of our MMA grappling curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2defeec-9437-467d-85ca-be3131e8e9b1)
- [Video: A journey of strength, discipline, and respect. Our judo class lines up, bows, and then gets to work on throws, trips, and ground control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a8a77cd-7860-4589-b5c8-e7f6accff848)
- [Video: From takedown to submission. This sequence shows a fighter executing a takedown and immediately transitioning to a dominant ground position, a key skill in MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fe4cb47-ef7f-4015-b163-d6d43fd9e7f1)
- [Video: "Ek tap, ek escape!" This fast-paced grappling drill teaches students to quickly escape bad positions and regain control on the ground. Movement is life on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be7e43ae-d492-434e-aa40-d690d0cbe24f)
- [Video: Let's roll. Students practice their ground game with forward and backward rolls, a fundamental movement for jiu-jitsu and wrestling that builds agility and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9735004a-e325-454e-81e2-af9f361d0654)

### [Built to Last: Fighter Conditioning](https://mytribe.in/x9combat/mixed-martial-arts-mma/built-to-last-fighter-conditioning)

- [Video: Choose your pain: the pain of discipline or the pain of regret. Here, we choose discipline every single day with intense conditioning workouts like battle ropes and hammer strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/460bbd93-dcb8-4fa6-bb00-1b02cef77f54)
- [Video: Building a strong foundation with functional strength. A student flips a heavy tractor tyre, a classic CrossFit and fighter conditioning exercise for developing explosive full-body power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2f4b4f0-d1e8-4efc-b4ce-dceaae44dd16)
- [Video: Unleashing power with battle ropes. This workout is a killer for building upper body endurance and core strength, essential for any fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a932750-5a14-4282-8226-d06e4cf12510)
- [Video: Strength is a pillar of fighting. A female fighter performs deadlifts, building the raw power needed for explosive takedowns and powerful strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e77e8487-dea8-4d4e-9ae8-e2909d227548)
- [Video: Turning bones into blades. Shin conditioning is not for the faint of heart, but it's essential for any kickboxer or Muay Thai fighter to deliver and absorb powerful leg kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1350aad2-eb3f-4ca2-b2b0-e317dd98c32c)
- [Video: This is conditioning day. We build physical and mental toughness by pushing through the pain. Here, students work on absorbing body shots to prepare for the realities of a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21d96b3f-5a45-4637-b094-a1438200baaa)
- [Video: "Anxiety? Woh kya hota hai?" Actor Gaurav Sharma smiles through a tough body conditioning drill. This is how we build resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6420336-fdcf-41d7-bc26-f283084d3416)
- [Video: Discipline over motivation. We show up and get the work done, no matter how we feel. This is a Monday conditioning session, setting the tone for a week of hard training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0065198-266a-4dcc-aeae-edf8ce4387cd)
- [Video: No excuses, only results. This double plank pushup is a partner exercise that builds core strength, stability, and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b2d0b44-9389-45f9-968a-448c9e65d059)
- [Video: We are a team, a family. This is a glimpse into our group training sessions where everyone, from beginners to pros, pushes together through conditioning drills, building strength and camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f116393c-7837-4679-bb1b-d65864064dd7)
- [Video: Age is just a mindset. Our morning batch, filled with members of all ages, proves that you're not getting old, you're getting better with every workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e775ba6-e19b-427e-a290-fcb050dce45d)
- [Video: A glimpse into an average training day. Students build shoulder strength and endurance with dumbbell exercises as part of our comprehensive conditioning program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98acf73b-d978-4473-b391-567b20c67acc)
- [Video: High on training. A student performs inverted sit-ups, a challenging core exercise that builds the abdominal strength needed for grappling and striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b1864c7-57fb-4098-af3b-dcd4a3476e30)
- [Video: Building a rock-solid core. Students drill body shots to strengthen their abs and learn to take a punch, a crucial part of fighter conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a05d6373-39c8-4bec-a6be-764ad1433e91)
- [Video: Fun and functional warm-ups. Our members stay loose and agile with dynamic exercises that prepare the body for an intense training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c634780-d7b9-430b-9ac2-e99ac017bdc9)
- [Video: "Everybody drop!" Core workouts are a staple at Xtrem9. Here, a group of students works through a series of challenging ab exercises together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b16be042-831c-4010-aac8-c84958f37f1e)
- [Video: Functional fitness for everyone. We incorporate battle ropes, pull-ups, and rope climbs into our CrossFit sessions to build practical strength for working professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f6929a5-f4ee-4a69-aba0-9543573d2352)
- [Video: CrossFit meets MMA. A female student hammers a tyre, a high-intensity workout that builds explosive power and cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5474fe9-1c87-4172-a816-4a3329b1750a)
- [Video: No pain, no gain. We push our students to their limits with tough conditioning drills because we know that's where growth happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f41a9e1d-40d7-4166-aff7-505ba9228e8b)
- [Video: "Remember why you started." On days when you doubt yourself, remember the goal. Two fighters push each other through a grueling resistance drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d8245ef-4f93-4180-9862-6514aa3c02d9)
- [Video: Teamwork makes the dream work. A group of students works together on a tyre flip exercise, showing that the team that works out together, stays together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10720942-723f-42bb-88f4-d9386e22b3af)
- ![Shape up, stand tall, and conquer your goals. This image captures the essence of our training: using tools like the sledgehammer and tyre to forge a stronger you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4648b8e-30d7-4a0f-a1ed-34470cbc6640)
- ![Sweat today, shine tomorrow. The hard work you put in during these conditioning sessions will pay off, building a powerful and resilient physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c881154-4e34-4a5d-8f64-21e7db7e8473)

### [The Next Generation: Kids Program](https://mytribe.in/x9combat/mixed-martial-arts-mma/the-next-generation-kids-program)

- [Video: Building champions starts early. Our kids' boxing and MMA program is designed to be fun, safe, and disciplined, teaching the next generation of fighters focus and respect from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b9acbdb-5d94-4b1a-af12-56567be4abfd)
- [Video: Champions aren't just made in gyms; they are forged with discipline from a young age. Our young warriors are learning the ropes with burpees, shadow boxing, and bag work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bfeb0b4-7e2f-4fcf-b614-45d25a19166e)

### [The X9 Family](https://mytribe.in/x9combat/mixed-martial-arts-mma/the-x9-family)

- ![Celebrating our champions. A group photo with our students after a successful grading certification, recognizing their hard work and progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c9fb90a-f6fc-49df-8932-0f2cb45a8606)
- [Video: Team X9. This is our family, a diverse group of individuals united by a shared passion for martial arts and self-improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fb8f536-b2fa-4e67-955a-dd878a137339)
- ![We love when friends of the gym stop by. Actresses Pallavi Mukherjee and Ketki Kadam felicitating our Khelo India medalist with a new club t-shirt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2327b947-7f7a-4f45-b850-64bbb6edc40c)
- ![A moment of celebration with our community. Applauding our fighter's success is a key part of the supportive atmosphere we cultivate here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f02192fe-1fa0-4557-bb92-27527da62170)
- [Video: Victory favors the brave. Our fighters getting their hands wrapped before a session, a ritual that signifies preparation and focus. This is where the team comes together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5824facc-b610-433c-ae63-6cf6612bf5e3)

### [Coach's Corner: Pro Tips](https://mytribe.in/x9combat/mixed-martial-arts-mma/coach-s-corner-pro-tips)

- [Video: A simple tip to improve your punch. I explain the importance of keeping your wrist straight and using your shoulder as a guard to protect your face, a basic but crucial detail for any boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8687203f-d2b9-42ff-991f-52ff42b4c36d)
- [Video: Your gloves are your most important tool. I break down the differences between glove weights (ounces) and padding, explaining how to choose the right gloves for your body weight and training type to avoid injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9f067d3-d684-437f-a14c-2bf26e1fc50f)
- [Video: Safety first, always. I discuss the importance of using a gum shield, groin guard, and head guard during sparring to protect yourself from injury and ensure you can train consistently for the long term.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c38035-224b-4f82-ab41-972606ea1350)
- [Video: Don't compromise your main game. I explain why it's critical for fighters to stick to their strengths, whether striking or grappling, instead of getting drawn into their opponent's fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/350a44e2-8d04-484b-977d-cff911f703d4)
- [Video: A crucial tip for upcoming fighters. I explain the importance of a proper warm-up before a fight to get your body ready and a thorough cool-down afterward to aid recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc9cbdee-1e32-461a-a3fd-c4de7c61f1d2)
- [Video: Know your limits. I advise beginners to start slow with exercises like pushups and gradually increase their reps, rather than copying others and risking long-term injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef384ba6-e32f-40db-8296-29a19af186f5)
- [Video: Fuel your workout correctly. I share a basic diet tip: avoid heavy meals before training to prevent feeling sick, and opt for a light snack like a banana or apple an hour before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f24dee5-49b9-4772-a15c-645bacab58af)

### [Our Training Ground](https://mytribe.in/x9combat/mixed-martial-arts-mma/our-training-ground)

- [Video: Welcome to the hood. This is our arena, where warriors are forged. A full-size boxing ring is at the heart of our facility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67fbb781-2008-4b72-a8e1-ad2385112a37)
- [Video: New setup, new beginning. We've expanded to a bigger and better space to give our fighters the best possible training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2c16980-2c7d-46cb-bd06-bb5eb965802b)
- [Video: Getting ready for launch. A sneak peek into our new facility as we set up the mats, cage, and equipment for our grand opening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c18371-6768-4bba-8679-cdf48a622f88)
- [Video: The tools of the trade. A line of brand new heavy bags, ready for our fighters to put in the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4392e88-7844-45b9-a7ea-b38ce01cd21a)

### [Why Xtrem9?](https://mytribe.in/x9combat/mixed-martial-arts-mma/why-xtrem9)

- ![Our philosophy is simple. We use the discipline of combat sports to build stronger, more confident, and resilient human beings. This is more than a gym, it's a place to forge a new you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/501fc08a-f06c-4a92-a1dc-20d190191780)
- [Video: There's a big difference between a regular gym and our MMA fitness club. We teach practical skills, like self-defense for women, that build real-world confidence and a naturally toned body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d17afe9-b487-4313-9968-16286e8969a0)
- [Video: The proof is in the progress. This is what happens when you commit to the grind. We celebrate every transformation, like this incredible 30kg weight loss journey fueled by consistent training and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f24d0cb-52ba-45c0-b049-b7df7888cdbc)
- ![Don't just train, transform. We believe that MMA is more than a workout; it's a lifestyle that will change your body and your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eb6c7db-9015-4ddb-97a4-2c7bc981b107)
- ![MMA is the solution. Whether you're dealing with stress or just looking for a challenge, our high-intensity training provides an outlet that builds mental and physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84b754a1-82f8-4090-9174-b8733fd3b0a7)
- ![We are a community that lifts you up. In our gym, there is no ego, only growth. It's a family atmosphere where every student matters from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4a9919c-952d-4908-bb20-5ed981f6a712)
- ![Real results, real progress. We focus on personal transformations, both mental and physical, giving you real-life confidence that goes far beyond just fight skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24bf623c-3c04-4b11-b9c6-32f3b7ab80e9)
- ![Hit hard, move smart. This is our mantra. We teach you to be both powerful and intelligent in your approach to combat and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6654a0dc-2158-451c-8461-5bcc945f6f10)
- ![Are you ready to start your journey? Whether you're a beginner or a seasoned athlete, we have a place for you here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4be03223-9bb8-4232-947b-86c8650da9e6)
- ![Why choose us? Because we offer certified coaches, a welcoming community for all, and a training style focused on real, measurable growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68509f2e-534f-4ccd-b493-febbb70a5527)
- ![What should you expect in your first class? A supportive environment, a great workout, and the first step on an incredible journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bd7aaeb-069a-499d-b93c-366761dc3d6e)
- ![We provide a friendly, safe environment where you can learn basic techniques without pressure. Our coaches are here to guide you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9aaadbd-2a9d-433c-a9cf-d12cd8d6bd98)
- ![A warm welcome from our coaches is guaranteed. We pride ourselves on supporting beginners and making them feel like part of the family from the moment they walk in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88726f02-856d-4f88-bee9-daad079e37ed)
- ![Leave sweaty, smiling, and stronger than ever. That's our promise after every single class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c66a5462-cff3-4e5d-a9bb-32b43db6ef40)
- ![Fitness Tip: Always warm up before exercising to prepare your muscles and cool down afterward to prevent soreness. We make this a mandatory part of every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/464a4206-381d-4734-847b-9d263ece9425)
- ![Commit to be fit. We offer a range of classes including MMA, Kickboxing, Boxing, Judo, and CrossFit to help you reach your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d653a29b-a467-4784-8539-021afa207cf9)
- [Video: We break boundaries and defy norms. Our training is for everyone, and we empower all our students to unleash their inner strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf5e8a86-0f99-433e-82e1-349913c1522a)
- ![Step into the ring of health and fitness. Join our community and grow alongside friends in a safe and motivating space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72dc3825-607e-4d85-ad43-4a7cfa10a076)
- [Video: Whether you're a beginner or an experienced athlete, we have something for everyone. Join us and start your journey to a healthier, stronger you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae555bed-fba5-41d2-9c0b-f5205a50c749)
- ![Ready to step on the mat? Your first trial class is on us. Book today and experience the Xtrem9 difference for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49fd6e9c-a224-40fb-b117-1341f5841f1a)

## Meet your expert

[Xtrem9](https://mytribe.in/x9combat)

### My story

We’re Xtrem9. Some of us coach, some fight, all of us stick together. Didn’t want a regular gym, wanted a fight club—welcome to the hood. Age? Just a number here. Doctors, office folks, 5-year-old kids, all train on our mats. Seen a tiny girl take down an older boy, no joke. Yahan pe, it’s more than muscle—mental healing, focus, and pushing limits. Har fighter girta hai, but we make sure they rise. No ego, just family.

### My work

- **Combat Sports & Fitness Training**: We train MMA, Kickboxing, Boxing, CrossFit, Judo, BJJ, Wrestling, and real-world self-defense for all ages.
- **Beginner Friendly**: First time? You’ll learn basics in a chill, safe vibe. No pressure, just step in.
- **Intense Fighter Conditioning**: Warm-ups, drills, sparring, sweat, and smiles. You’ll feel the grind, and you’ll love it.
- **Community Combat Gym**: Every person trains, grows. Tum hamare X9 ke Sher ho—family, not benchwarmers.
- **Real Transformation**: No fake trophies. We build confidence, mental strength, and real results—medals or not.

## More services from Xtrem9

- [Strength & Conditioning](https://mytribe.in/x9combat/strength-conditioning) · ₹2,000-6,000 per person per month (estimate)
- [Boxing & Kickboxing](https://mytribe.in/x9combat/boxing-kickboxing) · ₹2,000-4,000 per month (estimate)
- [Grappling (Judo, BJJ & Wrestling)](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling) · ₹2,000-5,000 per month (estimate)
- [Self-Defense](https://mytribe.in/x9combat/self-defense) · ₹1,500-3,000 per person per month (estimate)
- [Children's Martial Arts](https://mytribe.in/x9combat/children-s-martial-arts) · ₹1,500-3,500 per month (estimate)

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## Book

To book Xtrem9, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Mixed%20Martial%20Arts%20(MMA)%20by%20Xtrem9.)