---
title: "Grappling Classes: Learn Judo, BJJ & Master Self-Defense - mytribe"
description: "Ready to master the ground game? Our grappling program covers Judo, BJJ, and wrestling for all ages. Build confidence, learn effective self-defense, and get fit with expert-led training. Start your journey with a free trial class at Xtrem9!"
canonical: https://mytribe.in/x9combat/grappling-judo-bjj-wrestling
last_updated: 2025-09-30
---

# Grappling (Judo, BJJ & Wrestling) in Mumbai Metropolitan Region (Mmr)

By [Xtrem9](https://mytribe.in/x9combat) · We teach Judo, BJJ, and Wrestling from basics to advanced with real sparring, belt progression, and focus on technique and mental strength for all ages.

## Locations

4 training centers across Mira Road East and Ghatkopar West

### Visit at

- Xtrem9 Studio, Ghatkopar West, Mumbai (Close to Vidyavihar, Vikhroli, R City Mall, Asalpha, Sakinaka, Kurla)
- Asmita Club, Naya Nagar, Mira Road East (Close to Dahisar East, Kashimira, Bhayandar East, Shivar Garden, Kanakia Park, GCC Hotel and Club)
- EuroKids PreSchool, Mira Road East (Close to Beverly Park, Kanakia Park, Shanti Park, Dahisar East, Shivar Garden, Kashimira)
- Xtrem9 Studio, Beverly Park, Mira Road East (Close to Shanti Park, Kanakia Park, Dahisar East, Shivar Garden, Srishti Complex, GCC Club)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Kids Grappling & Self-Defense

60-minute sessions focused on fall safety (Ukemi), positional control, and discipline for ages 3-14.

Typically ₹2,000-2,800 Per Month (estimate)

#### Curriculum Focus
*   **Safety Foundation:** Emphasis on 'Ukemi' (Break-falls) to teach children how to fall on concrete or mats without injury.
*   **Technique:** Mix of Judo throws and Wrestling positional control (no joint locks/submissions for safety).
*   **Duration:** 60-minute energetic sessions tailored for motor skill development.

#### Character Building
*   **Etiquette:** Adherence to dojo rules including bowing and lining up to instill discipline.
*   **Confidence:** Anti-bullying methodology focused on controlling opponents without inflicting necessary harm.

#### Supervision
*   **Ratios:** High supervision environment typically involving a lead coach and a senior assistant.
*   **Drills:** Cooperative partner drills to build trust and social skills.

### Monthly Grappling Access

Unlimited access to daily evening Judo, BJJ, and Wrestling classes with live sparring sessions.

Typically ₹2,500-3,500 Per Month (estimate)

#### Training Scope
*   **Disciplines:** Full rotation of Judo (Gi-based throws), BJJ (ground control/submissions), and Wrestling (takedowns/clinch work).
*   **Schedule:** Access to daily evening slots (60 to 90 minutes per session).
*   **Sparring:** 20 to 30 minutes of supervised live rolling (Randori) at the end of every class.

#### Facility & Conditions
*   **Surface:** 20mm-25mm EVA puzzle mats for standard impact absorption.
*   **Equipment:** Use of crash pads for throw practice and shared gym props like throwing dummies.
*   **Environment:** Warehouse setting with industrial fans (Non-AC).

#### Class Structure
*   **Conditioning:** Animal movement warmups (frog jumps, bear crawls) and neck strengthening.
*   **Drills:** Partner-based 'Uchi-komi' (repetition) and submission setups.
*   **Coaching:** Direct, high-intensity instruction style.

### Quarterly Athlete Pass

3-month commitment plan unlocking belt grading eligibility, competition preparation, and strength equipment access.

Typically ₹6,800-8,200 Per Quarter (estimate)

#### Progression & Grading
*   **Validity:** 90 days of unlimited access to all grappling disciplines.
*   **Grading:** Eligibility to sit for Judo and BJJ belt promotion exams (exam fees extra).
*   **Competition:** Access to high-intensity 'Fight Team' sessions during tournament seasons (District Judo/Club MMA).

#### Strength & Conditioning
*   **Equipment Access:** Use of functional strength tools including tires, sledgehammers, and traditional Mudgars.
*   **Open Gym:** Permitted usage of weights and floor space outside of class hours for power building.

#### Coaching & Strategy
*   **Performance:** Informal progress monitoring and game plan development (e.g., Striker vs Grappler strategy).
*   **Priority:** Seniority-based priority for mat space during peak sparring hours.

## About Grappling (Judo, BJJ & Wrestling)

### Kya Scene Hai (What’s the vibe)

At Xtrem9, grappling for us is zameen pe jung (battle on the ground), not just a workout. Here, you’ll learn to control, defend, and submit, using dimaag (mind) and technique—sab se pehle (first of all), not brute strength. Our mats are for anyone looking to get real tough, mentally and physically.

### Kya Sikhenge (What You’ll Learn)

- Judo: Master Gi throws and break falls (Ukemi), plus ground control drills like Ne-Waza. Hum belt system follow karte hain (we have a belt system), so you see your growth.
- BJJ (No-Gi): No-Gi submission techniques, with tons of rolling (sparring) to test yourself. Flowing from position to position is the real game.
- Wrestling: Raw takedowns, top control, and stamina. Wrestling is the base for our style.

### Kaun Aa Sakta Hai (Who Can Join)

- Bilkul beginners (total newbies), fitness freaks, and amateur fighters sab welcome (all are welcome).
- Kids grappling classes from age 3+ for discipline, confidence, and some real masti (fun).

### Training Ka Tareeka (How We Train)

- Warm-ups, conditioning, and strict focus on form—“body ghumaao poora” (rotate your body fully) is a mantra.
- Technique drills, then live sparring days for both Judo and BJJ.
- Hum short cut nahi dete (no shortcuts)—effort dikhao, results milenge (show effort, you’ll see results).

### Kya Milega (What You Get)

- Stamina, flexibility, and that X9 ke Sher (Xtrem9 lions) confidence.
- Practical self-defense, stress buster, and mental strength.
- Sab girte hain, hum uthna sikhate hain (everyone falls, we teach you to get up).

## Highlights

Browse through Xtrem9's best work.

### [Featured](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/featured)

- [Video: This is what dedication looks like. Our fighter Devarsh Singh putting in the work before his amateur MMA bout. Every drop of sweat on these mats is a step towards victory. This is the path of a warrior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c287d98-70e0-442e-a986-0ce97f6a57d8)
- [Video: Technique over everything. Watch our Judoka execute a clean Tachi-Waza (standing throw) during a training session. This is the essence of Judo, using an opponent's momentum against them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2defeec-9437-467d-85ca-be3131e8e9b1)
- [Video: From feet to floor, the fight never stops. This is a perfect example of our No-Gi grappling training, flowing from a takedown straight into a dominant ground position and submission. This is the zameen pe jung we talk about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fe4cb47-ef7f-4015-b163-d6d43fd9e7f1)
- [Video: Size doesn't matter when you have skill. Here's one of our youngest warriors, just 5 years old, using a perfect Judo takedown on a 10 year old. We teach our kids that dimaag (mind) and technique are the real weapons.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04b5ccfd-d9fb-47ab-acff-78a58dc8ace8)
- ![The arena where our training is tested. A wide view of the SENSEI N.T. & M.N. BANGERA Memorial Judo Championship, where our Judokas went to compete and prove their skills. We build fighters ready for the big stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/305ec27f-2b32-4bcf-8169-26e8d1df31ac)
- [Video: Constant motion, constant pressure. This is a high-intensity No-Gi grappling drill designed to improve ground movement, escapes, and conditioning. We keep moving, we keep pushing, we keep getting better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be7e43ae-d492-434e-aa40-d690d0cbe24f)
- [Video: Strength is the foundation of every fighter. Here, one of our dedicated female athletes builds her power with deadlifts. Grappling requires a strong body, and we build that strength right here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e77e8487-dea8-4d4e-9ae8-e2909d227548)
- [Video: Unleash your power, endure, and conquer. This is a glimpse into the energy at Xtrem9. From strength training to live grappling and striking, we push our limits every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae555bed-fba5-41d2-9c0b-f5205a50c749)

### [Judo - The Gentle Way](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/judo-the-gentle-way)

- [Video: A perfect Ippon Seoi Nage (one-arm shoulder throw) demonstrated in class. We break down every technique step by step, ensuring our students understand the mechanics of the throw before live practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2defeec-9437-467d-85ca-be3131e8e9b1)
- [Video: A look inside our Judo class. We start with respect, move to essential drills like Ukemi (break falls) to learn how to fall safely, and then practice both standing and ground techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a8a77cd-7860-4589-b5c8-e7f6accff848)
- [Video: The first and most important lesson in grappling is how to fall. Our coach guides a young student through the fundamentals of a break fall, building the confidence to train hard and safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4833e491-349d-43d0-8dd9-cc772d0c8c34)
- [Video: Movement is key. Our students practice forward rolls (Zempo Kaiten Ukemi) to develop agility and body awareness, which is crucial for both Judo and BJJ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9735004a-e325-454e-81e2-af9f361d0654)

### [BJJ & No-Gi Grappling - The Ground Battle](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/bjj-no-gi-grappling-the-ground-battle)

- [Video: A complete grappling sequence from start to finish. Our fighter secures a takedown and immediately transitions to a submission on the ground. This is the core of our No-Gi BJJ and wrestling training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fe4cb47-ef7f-4015-b163-d6d43fd9e7f1)
- [Video: This fast-paced ground escape drill builds the cardio and muscle memory needed to survive and thrive in BJJ. The goal is to keep moving and never stay flat on your back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be7e43ae-d492-434e-aa40-d690d0cbe24f)

### [For Our Young Warriors (Kids Classes)](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/for-our-young-warriors-kids-classes)

- [Video: Proof that technique beats strength. Watch our 5-year-old student execute a perfect takedown on an older, bigger training partner. This is the confidence we build in our kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04b5ccfd-d9fb-47ab-acff-78a58dc8ace8)
- ![We don't give out fake trophies. We build real-world confidence by teaching kids to overcome challenges on the mat, a skill they will carry with them for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b8dbc5b-c58a-45a6-bc2b-6ffa1862ccfa)
- ![In our Judo classes, kids learn to stay calm and think clearly under pressure. This mental toughness helps them in school, in other sports, and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d093bd05-3fcd-4115-b8b4-ea7c0e3b9d33)
- ![Grappling is a game of physical chess. We teach our young students how to make smart decisions under pressure, a critical skill both on and off the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4b63c46-9a0c-4536-a371-4d074ce51918)

### [The X9 Fight Team - Forging Champions](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/the-x9-fight-team-forging-champions)

- ![The spoils of war. Our coach stands proud with the X9 Judokas after a successful run at the SENSEI N.T. & M.N. BANGERA Memorial Judo Championship, with everyone bringing home medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/322ca2b8-734e-4049-906c-8ea09faa1ab0)
- [Video: The grind before the glory. This is the journey of our amateur fighter, Devarsh Singh, preparing for battle. It's a mix of grappling, striking, and relentless conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c287d98-70e0-442e-a986-0ce97f6a57d8)
- ![Action from the front lines. One of our Judokas in the middle of a competitive match, putting their training to the ultimate test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc4ec19f-3ea9-42dc-93a3-334bd17bdfd7)
- ![A moment of pride. Our coach with one of our medal-winning fighters. Every victory is a team victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a052e573-1466-400c-be33-7605079f12d7)
- ![Our team of warriors, showing off the medals they earned through sheer hard work and dedication. This is what we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81e8d62e-4c72-498d-bdc6-2a9352bafffc)
- ![Celebrating our champions. Our Khelo India medalist being felicitated with the new club t-shirt by actresses Pallavi Mukherjee and Ketki Kadam. We are proud of our athletes' achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f02192fe-1fa0-4557-bb92-27527da62170)
- ![Another shot of our Khelo India medalist receiving her honors, surrounded by coaches and special guests. Our community comes together to celebrate success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2327b947-7f7a-4f45-b850-64bbb6edc40c)

### [Strength & Conditioning - The Fighter's Engine](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/strength-conditioning-the-fighter-s-engine)

- [Video: Building a powerful base for grappling. Our female athlete demonstrates perfect form during deadlifts, a key exercise for developing the posterior chain strength needed for throws and takedowns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e77e8487-dea8-4d4e-9ae8-e2909d227548)
- [Video: When you feel like quitting, remember why you started. Our conditioning drills are tough, but they build the mental and physical grit required to be a fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d8245ef-4f93-4180-9862-6514aa3c02d9)
- ![A fundamental rule for every athlete. We teach the importance of a proper warm up to prepare the body for intense work and a cool down to aid recovery and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/464a4206-381d-4734-847b-9d263ece9425)

### [Our Philosophy & Community](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/our-philosophy-community)

- ![This is our core belief. We are a community that lifts each other up, with a family atmosphere where every student matters from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4a9919c-952d-4908-bb20-5ed981f6a712)
- [Video: The entire X9 family in one frame. Students, coaches, and parents coming together as one team. This is our strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fb8f536-b2fa-4e67-955a-dd878a137339)
- ![Our mission is simple. We don't just train fighters, we build stronger, more confident, and more disciplined human beings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/501fc08a-f06c-4a92-a1dc-20d190191780)
- ![We promise real results and real progress. Training with us leads to personal transformations, both mental and physical, giving you confidence that extends far beyond the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24bf623c-3c04-4b11-b9c6-32f3b7ab80e9)
- ![New to martial arts? No problem. We provide a warm welcome for all beginners, with coaches who support you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88726f02-856d-4f88-bee9-daad079e37ed)
- ![We ensure that everyone learns the fundamental techniques in a friendly and safe environment. Your journey starts with a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9aaadbd-2a9d-433c-a9cf-d12cd8d6bd98)
- ![This is our guarantee. You will leave every session sweaty, smiling, and stronger than you were when you walked in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c66a5462-cff3-4e5d-a9bb-32b43db6ef40)
- ![MMA is more than a workout, it's a lifestyle. It's the solution for transforming your mind and body, building resilience and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84b754a1-82f8-4090-9174-b8733fd3b0a7)
- ![Are you ready to start your journey? Step on our mats and begin the process of becoming the best version of yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4be03223-9bb8-4232-947b-86c8650da9e6)
- ![Why choose us? Because we offer certified coaches, a welcoming community, and a commitment to your personal growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68509f2e-534f-4ccd-b493-febbb70a5527)
- ![Wondering what to expect in your first class? We guide you through the basics with zero pressure, focusing on a great workout and learning fundamental skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bd7aaeb-069a-499d-b93c-366761dc3d6e)
- ![The first step is the easiest. Book your free trial class today and experience the Xtrem9 difference for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49fd6e9c-a224-40fb-b117-1341f5841f1a)

### [Coach's Corner - Pro Tips](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/coach-s-corner-pro-tips)

- [Video: Safety first, always. Coach Surendra explains the importance of using proper safety gear like gum shields, groin guards, and head guards during training and sparring to ensure a long and healthy journey in combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c38035-224b-4f82-ab41-972606ea1350)
- [Video: Fight your fight, not theirs. A key tip from our coach on the importance of sticking to your main game plan, whether you are a grappler or a striker, and not getting drawn into your opponent's strengths.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/350a44e2-8d04-484b-977d-cff911f703d4)
- [Video: Prepare for battle, recover like a pro. Coach Surendra shares crucial advice for upcoming fighters on the importance of a thorough warm up before a fight and a proper cool down afterwards to maximize performance and aid recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc9cbdee-1e32-461a-a3fd-c4de7c61f1d2)

### [Our Home - The X9 Facility](https://mytribe.in/x9combat/grappling-judo-bjj-wrestling/our-home-the-x9-facility)

- [Video: A quick tour of our combat sports haven. Check out our professional boxing ring, dedicated mat areas, and the full range of equipment available for our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67fbb781-2008-4b72-a8e1-ad2385112a37)
- [Video: New setup, new beginning. We are always growing and improving our space to provide the best possible training environment for our X9 family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2c16980-2c7d-46cb-bd06-bb5eb965802b)
- [Video: A look behind the scenes at our gym getting ready for launch. We built this place from the ground up with one goal: to create champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c18371-6768-4bba-8679-cdf48a622f88)

## Meet your expert

[Xtrem9](https://mytribe.in/x9combat)

### My story

We’re Xtrem9. Some of us coach, some fight, all of us stick together. Didn’t want a regular gym, wanted a fight club—welcome to the hood. Age? Just a number here. Doctors, office folks, 5-year-old kids, all train on our mats. Seen a tiny girl take down an older boy, no joke. Yahan pe, it’s more than muscle—mental healing, focus, and pushing limits. Har fighter girta hai, but we make sure they rise. No ego, just family.

### My work

- **Combat Sports & Fitness Training**: We train MMA, Kickboxing, Boxing, CrossFit, Judo, BJJ, Wrestling, and real-world self-defense for all ages.
- **Beginner Friendly**: First time? You’ll learn basics in a chill, safe vibe. No pressure, just step in.
- **Intense Fighter Conditioning**: Warm-ups, drills, sparring, sweat, and smiles. You’ll feel the grind, and you’ll love it.
- **Community Combat Gym**: Every person trains, grows. Tum hamare X9 ke Sher ho—family, not benchwarmers.
- **Real Transformation**: No fake trophies. We build confidence, mental strength, and real results—medals or not.

## More services from Xtrem9

- [Strength & Conditioning](https://mytribe.in/x9combat/strength-conditioning) · ₹2,000-6,000 per person per month (estimate)
- [Boxing & Kickboxing](https://mytribe.in/x9combat/boxing-kickboxing) · ₹2,000-4,000 per month (estimate)
- [Self-Defense](https://mytribe.in/x9combat/self-defense) · ₹1,500-3,000 per person per month (estimate)
- [Mixed Martial Arts (MMA)](https://mytribe.in/x9combat/mixed-martial-arts-mma) · ₹2,500-6,000 per month (estimate)
- [Children's Martial Arts](https://mytribe.in/x9combat/children-s-martial-arts) · ₹1,500-3,500 per month (estimate)

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## Book

To book Xtrem9, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Grappling%20(Judo%2C%20BJJ%20%26%20Wrestling)%20by%20Xtrem9.)
