--- title: "Kids Yoga and Gymnastics Classes in Gurugram | World Peace Yoga" description: "Join my kids yoga and gymnastics classes in Gurugram. I help children build strength, flexibility, and focus through safe, playful movement. Discover the perfect kids fitness program at my Sector 46 studio today." canonical: https://mytribe.in/wpyc_gurugram/kids-yoga-and-gymnastics/featured last_updated: 2025-12-29 --- # Kids Yoga and Gymnastics Highlights Tribe Verified · Based in Sector 46, Gurugram By [Meenakshi Lather Joon](https://mytribe.in/wpyc_gurugram) · Visit studios in Sector 46, Gurugram · ₹2,800 per month (12 sessions) (estimate) Part of [Kids Yoga & Gymnastics](https://mytribe.in/wpyc_gurugram/kids-yoga-and-gymnastics). [View full gallery](https://mytribe.in/wpyc_gurugram/kids-yoga-and-gymnastics/gallery) I help kids find their inner strength and *man ka sukoon* through a blend of playful yoga and gymnastics. It is not about perfection, but about the joy of movement. ## Photos and videos - ![This is the heart of my kids' yoga class. Here, children learn to find their balance and focus, not by being perfect, but by enjoying the process together. We work on poses like this balancing stick pose to build strength and stability in a fun group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c5e0f4b-dd29-4a65-874e-8577897ac9d5) - [Video: Safety and trust are everything. In this video, you can see one of my expert coaches providing hands-on support as a young gymnast practices a back handspring on a soft mat. I make sure every child feels secure as they build their gymnastic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b81cd2d-cfe8-4410-91d7-f70b45886411) - ![Look at this amazing progress. This young student is demonstrating a full front split, a result of consistent practice and flexibility training in my gymnastics class. I celebrate every milestone, big or small, because it builds a child's confidence for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f32d280-12e4-4897-8d8a-f80c9ee725ed) - [Video: Movement should be joyful. Here, my students are having a blast with a fun obstacle course, crawling under hurdles to improve their agility and coordination. I believe in making fitness a playful adventure for every child.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72cefc8b-057c-4b27-84b1-455e2682f787) - [Video: Teamwork makes everything better. This clip shows my students working together on their gymnastics fundamentals, from backbends that improve spinal flexibility to wall-assisted handstands that build upper body strength. The energy in the room is always encouraging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/332d0b2b-6ba2-45f1-8210-5069f973f1db) - ![As a mother myself, I understand the importance of a nurturing environment. This is a special moment with my own daughter, helping her with a standing split. I bring this same personal care and encouragement to every child in my studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca97f697-46db-4f03-a604-ea8d3cd13423) - [Video: This is a glimpse into a typical kids' yoga session, where we flow through different asanas like the warrior pose and gentle side bends. My goal is to teach children how to connect with their bodies and breath, finding their own *man ka sukoon* (peace of mind).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c7c4dd9-d6fe-4f99-9a04-6d3f7cd8cfe8) ## About Featured In my studio, we do not just focus on one discipline. Your child gets the calm and mindfulness of traditional yoga, alongside the physical agility and confidence that comes with gymnastics. Whether they are balancing on a rope or tumbling on a crash mat, every session is designed to make them feel safe, capable, and proud of their own progress. ### Why I Blend Yoga and Gymnastics Children have endless energy, and I believe in channeling it purposefully. By combining yoga and gymnastics, I offer a balanced approach to fitness. We start with traditional asanas, using props like wall ropes to help kids understand alignment and flexibility. This is where they learn to breathe and find stillness, which I call *man ka sukoon*. Then, we shift to gymnastics for strength and coordination. I have specifically set up my Sector 46 studio with thick crash mats and low-height apparatus to ensure safety. This is not a place for competition. Whether it is a cartwheel or a simple forward roll, my team and I provide hands-on spotting to ensure every child feels secure as they learn. ### What to Expect in Class Every batch is limited to 8-12 children to ensure I can give personal attention to each one. * **Yoga:** We focus on Surya Namaskar, balance poses like Tree Pose, and simple pranayama to help them focus better. * **Gymnastics:** We work on floor tumbling, agility obstacles, and building core strength using their own body weight. My promise to you is simple: I treat your children with the same care I give my own. We do not chase medals here. We chase confidence. We keep trying, and we support each other. *Jab thaan liya, to thaan liya* — once your child decides to grow, we are here to support that journey every step of the way. ## About Meenakshi Lather Joon Namaste, I am Meenakshi. As a mother of two, I believe in raising kids who are physically strong and mentally peaceful. I am here to guide your child with the same patience and love I give my own, creating a space where they can simply be themselves. [See all of Meenakshi Lather Joon's services](https://mytribe.in/wpyc_gurugram) ## More from Kids Yoga & Gymnastics by Meenakshi Lather Joon - [Playful Yoga: Finding Calm and Focus](https://mytribe.in/wpyc_gurugram/kids-yoga-and-gymnastics/playful-yoga-finding-calm-and-focus) - [Dynamic Gymnastics: Building Strength and Agility](https://mytribe.in/wpyc_gurugram/kids-yoga-and-gymnastics/dynamic-gymnastics-building-strength-and-agility) - [Our Studio Vibe: Fun, Friends, and Community](https://mytribe.in/wpyc_gurugram/kids-yoga-and-gymnastics/our-studio-vibe-fun-friends-and-community) ## More services by Meenakshi Lather Joon - [Fitness & Weight Loss Programs](https://mytribe.in/wpyc_gurugram/fitness-weight-loss-programs) - [Yoga & Meditation](https://mytribe.in/wpyc_gurugram/yoga-meditation) ## Similar work from other experts - [Yoga Classes and Wellness Activities for Kids](https://mytribe.in/theyogratna/kids-yoga-summer-camps/featured) by Yogratna · Kids Yoga & Summer Camps · At Yogratna studios in Yamuna Vihar and Shahdara, Delhi - [Yoga Classes and Performance Training for Kids](https://mytribe.in/anubhutiyog/kids-yoga/featured) by Anubhuti Yog · Kids Yoga · Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram - [Kids Yoga Classes in Rohini for Strength & Focus](https://mytribe.in/theshaktiyoga/kids-yoga/featured) by Jas Pal · Kids Yoga · In-studio classes at Rohini, Delhi - [Kids Yoga & Gymnastics Classes](https://mytribe.in/yogimohanyoga/kids-yoga-and-gymnastics/featured) by Yogi Mohan · Kids Yoga & Gymnastics · At studios in Rajouri Garden, New Delhi - [Kids Yoga Journeys: Building Strength and Focus](https://mytribe.in/yujir_yoga/kids-yoga/featured) by Yujir Yoga · Kids Yoga · At your home across New Delhi - [Kids Yoga Classes for Focus and Growth](https://mytribe.in/thriveinit/kids-yoga/featured) by Tushar Bhatt · Kids Yoga · Studio classes in Rohini & across Delhi NCR ## Book To book Meenakshi Lather Joon, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Har%20Har%20Mahadev%20Meenakshi!%20I%20saw%20your%20kids%20yoga%20and%20gymnastics%20photos%20and%20would%20love%20to%20know%20about%20the%20upcoming%20batch%20timings.)