--- title: "Master BJJ and Wrestling for MMA in Gurugram" description: "Master Brazilian Jiu Jitsu and wrestling at Warrior's Cove. Train with pro coaches in our DLF Phase 1 gym. Build a dominant ground game for MMA today." canonical: https://mytribe.in/warriorscovemma/professional-fighter-program/ground-game-bjj-wrestling-mastery last_updated: 2025-09-25 --- # Ground Game: BJJ and Wrestling Mastery Tribe Verified · Est. 2012, home of MFN fighters By [Warrior's Cove](https://mytribe.in/warriorscovemma) · 2 training centers across DLF Phase 1 & 3, Gurugram · ₹21K Per Quarter (estimate) Part of [Professional Fighter Program](https://mytribe.in/warriorscovemma/professional-fighter-program). [View full gallery](https://mytribe.in/warriorscovemma/professional-fighter-program/gallery) Fights are won on the mat. We teach you to take control, dominate submissions, and escape bad positions under the guidance of black belt experts. ## Photos and videos - ![Learning from a master. BJJ black belt Mike Cave breaking down the details of a leg lock during his seminar at our academy. We provide access to elite-level instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00875a49-a33a-42b2-86e1-fb6887526eb1) - ![A wide shot of our BJJ seminar, with students and coaches alike absorbing knowledge from a world-class practitioner. The learning never stops at Warrior's Cove.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f38e09c-7cb9-40ad-b943-9f1ffb523c0a) - ![A student practicing a back-take during the BJJ seminar. This is hands-on learning, drilling the techniques shown by the expert instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42dc4aa1-7845-4fde-ba4c-7cce5927406e) - ![Two students drilling a leg lock submission. The seminar environment is about focused learning and helping your training partners improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1219e71-3fdf-4229-910a-b61baa330c56) - [Video: A throwback to our team's dominant performance at the 2024 ADCC India Open, where we brought home 19 medals. Our Jiu Jitsu program produces champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0954b673-2668-42e9-8c49-091699fd3d0e) - [Video: "Once you have wrestled, everything else is easy." Our head coach leads the wrestling program, instilling the discipline and technique required for elite MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af0d744d-d32c-4d5e-abfd-78f667fdc343) - [Video: A look at our Gi Jiu Jitsu open mat. Practitioners of all belt levels, from white to purple, come together to roll and sharpen their skills in the traditional uniform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c5c0b52-7037-4425-9a0b-89baddfe6b85) - ![A female practitioner controlling her opponent from the back mount. Our Jiu Jitsu program is for everyone, and we focus on technique over strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87d9cd8c-9021-4f2f-8a5e-a9b080dbfaec) - ![A student works to pass the guard during a No-Gi grappling session. We train for all scenarios, both with and without the Gi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83f73022-c28a-4de1-90b5-5f786257fa86) - ![Two grapplers locked in a tight battle for position. This is the chess match of Jiu Jitsu, where every move and counter-move matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a4e9e50-e491-46ef-83f2-a9931665b5e2) - ![The face of exhaustion after a tough round of rolling. Jiu Jitsu tests your physical and mental limits, forging resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b18b9c87-941f-48b9-aba5-021eccbb0753) - ![The pain and pressure of a submission attempt. Our fighters learn to stay calm in bad spots and fight to escape until the very last second.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b52241d0-23a4-4c78-986d-389aa6df088a) - ![Two advanced practitioners drilling leg lock entries. We stay on the cutting edge of grappling techniques to give our fighters an advantage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53fc18f6-a8ef-47f5-b5d1-1b63a144bc9b) - ![A coach demonstrating a technique to a group of attentive students. Our instruction is detailed and focused on concepts that work in competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f26cf58-8701-43b0-8811-73fb511a1795) - ![A close-up of a submission attempt during a grappling roll. This shows the intricate hand-fighting and control needed to finish a fight on the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cacc6fa5-45f1-4ffb-8fae-0d015f449924) - ![A moment of rest and reflection for a fighter between grappling rounds. The grind is constant, but so is the growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/203a0a3b-352f-416a-b5e7-4b0d87ebda55) - ![Two fighters working on clinch and takedown techniques against the wall. This is a crucial part of MMA wrestling, blending striking and grappling seamlessly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f773302-744f-428c-b775-db09ddf0b43d) - [Video: A montage of our Jiu Jitsu sessions, showing beginners, competitors, and instructors all embracing the grind. This is Jiu Jitsu for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd09447e-fd3e-4a3e-b792-020947c4f7e3) - ![A complex grappling exchange on the mat. Our fighters are trained to navigate and dominate these intricate positions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/accc5476-0019-4a8a-a0d7-7d5f2ff44bb0) - ![A fighter working to secure a back-take, a dominant position in Jiu Jitsu. We drill these high-percentage techniques relentlessly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/097af788-4021-45f5-9fc3-47e5f4b3ae38) - [Video: Our Jiu Jitsu competition team finding success at home and abroad. This video shows our blue belts winning gold medals at the British Open, ADCC South Asian, and American Grappling Federation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12e48aff-013c-4ec0-99d1-02ea4801135d) - [Video: A quick look at our wrestling drills. We focus on the fundamentals of clinch work, takedowns, and control, building a strong base for our fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccb5344d-4b71-45d3-a2be-fbca603a353f) ## About Ground Game: BJJ & Wrestling Mastery We do not teach point-based grappling; we teach control that works in a cage. You will spend your hours here drilling escapes, takedown entries, and transitions because those are the skills that save you when you are gassed out in the third round of a real fight. If you are looking for a soft workout, this is not the place, but if you want to understand the mechanics of how to neutralize and finish an opponent, you have come to the right mats. Most fights end up on the ground, whether you planned for it or not. Our wrestling and Brazilian Jiu-Jitsu curriculum at Warrior's Cove is built for one purpose: to ensure you are the one in control when the fight hits the floor. We break down the 'why' behind every takedown, sweep, and submission. You will learn the mechanics of weight distribution, clinch work, and how to stay calm when you are caught in a submission attempt. Our head coach leads the wrestling program, focusing on the specific takedowns used in MMA, not just amateur wrestling. On the BJJ side, we run both Gi and No-Gi sessions, ensuring you are prepared for any grappling scenario. We hold regular open mat sessions where beginners and experienced competitors mix, allowing you to pressure-test your game against different body types and skill levels. When you train here, you are sharing the mats with active fighters competing in organizations like MFN and the Road to UFC. You get access to the same technical drilling and shark-tank sparring that our pros use to prepare for bouts. If you are serious about developing a dominant ground game in Gurugram, this is where the work gets done. ## About Warrior's Cove We are a family of fighters and coaches who show up every day to grind. We built this space so that anyone, from absolute beginners to pro athletes, can learn what it feels like to truly push their limits. We do not just train you; we bring you into the pack. [See all of Warrior's Cove's services](https://mytribe.in/warriorscovemma) ## More from Professional Fighter Program by Warrior's Cove - [Featured](https://mytribe.in/warriorscovemma/professional-fighter-program/featured) - [Fight Night: Our Warriors in the Cage](https://mytribe.in/warriorscovemma/professional-fighter-program/fight-night-our-warriors-in-the-cage) - [The Grind: Daily Training & Sparring](https://mytribe.in/warriorscovemma/professional-fighter-program/the-grind-daily-training-sparring) - [Earn Your Spot: Fighter Tryouts](https://mytribe.in/warriorscovemma/professional-fighter-program/earn-your-spot-fighter-tryouts) - [The Wolfpack: Our Fight Team & Coaches](https://mytribe.in/warriorscovemma/professional-fighter-program/the-wolfpack-our-fight-team-coaches) - [World-Class Instruction: Seminars & Workshops](https://mytribe.in/warriorscovemma/professional-fighter-program/world-class-instruction-seminars-workshops) - [Total Athlete Support](https://mytribe.in/warriorscovemma/professional-fighter-program/total-athlete-support) ## More services by Warrior's Cove - [Kids Martial Arts Program](https://mytribe.in/warriorscovemma/kids-martial-arts-program) - [Adult MMA & Martial Arts Program](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program) - [Specialized Seminars & Workshops](https://mytribe.in/warriorscovemma/specialized-seminars-workshops) ## Similar work from other experts - [The Ground Game: Master BJJ and Wrestling](https://mytribe.in/fightingchoice/mixed-martial-arts-mma-combat-sports-training/the-ground-game-bjj-wrestling) by Fighting Choice · Mixed Martial Arts (MMA) & Combat Sports Training · 7 training centers across Delhi NCR and Jaipur - [Ground & Pound: Wrestling & Grappling Training in Laxmi Nagar](https://mytribe.in/combatmmaclub_delhi/martial-arts-combat-sports-training/ground-pound-wrestling-grappling) by Combat MMA Club · Martial Arts & Combat Sports Training · Training at Combat MMA Club in Laxmi Nagar, New Delhi - [Wrestling & Jiu-Jitsu Training](https://mytribe.in/unbeatablefitnessmma/self-defense-training/ground-game-wrestling-jiu-jitsu) by Unbeatable Fitness and MMA · Self-Defense Training · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi - [Brazilian Jiu-Jitsu: Master Ground Fighting & Grappling](https://mytribe.in/crosstrainfightclub/mixed-martial-arts-mma-training/brazilian-jiu-jitsu-the-gentle-art) by Crosstrain Fight Club · Mixed Martial Arts (MMA) Training · 4 training centers across Delhi NCR - [Practical Jiu-Jitsu & Wrestling in Vasant Kunj](https://mytribe.in/thecombatlaboratory/mixed-martial-arts-mma/the-ground-game-jiu-jitsu-wrestling) by The Combat Lab · Mixed Martial Arts (MMA) · In-person training at Vasant Kunj studio - [Wrestling and BJJ Ground Fighting in Greater Noida](https://mytribe.in/fighting_choice_greater_noida_/fitness-strength-training/wrestling-bjj-the-ground-game) by Fighting Choice · Fitness & Strength Training · Available at 2 studio locations in Greater Noida ## Book To book Warrior's Cove, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20BJJ%20and%20wrestling%20program.%20Can%20I%20come%20in%20for%20a%20free%20trial%20class%3F)