--- title: "Adult MMA & Martial Arts Program for Confidence & Self-Defense - mytribe" description: "Join our Adult MMA & Martial Arts program to build real-world self-defense skills and peak fitness. Perfect for beginners, we offer expert training in Brazilian Jiu-Jitsu and kickboxing. Start your journey today and gain unshakable confidence. Book a free trial!" canonical: https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program last_updated: 2025-09-25 --- # Adult MMA & Martial Arts Program in Gurugram By [Warrior's Cove](https://mytribe.in/warriorscovemma) · We train adults in MMA, Brazilian Jiu-Jitsu, Thai Kickboxing, and Wrestling from scratch, focusing on practical skills, fitness, and a supportive team environment. ## Locations 2 training centers across DLF Phase 1 & 3, Gurugram ### Visit at - Classes at Warrior's Cove Mixed Martial Arts, DLF Phase 1, Gurugram (Near MG Road, Sikanderpur Metro Station, Cyber Hub, Galleria Market, Golf Course Road) - Classes at My Tribe - Sports and Fitness, DLF Phase 3, Gurugram (Near Ambience Mall, Cyber City, Guru Dronacharya Metro Station, Udyog Vihar, Moulsari Avenue) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Free Trial Session Single 60 to 90 minute introductory class with skill assessment and loaner gear provided. Typically ₹0 per session (estimate) #### Core Experience * **Duration:** One single session lasting 60 to 90 minutes depending on the class schedule. * **Assessment:** Includes a 10 to 15 minute physical and technical evaluation by a senior coach. * **Training:** Full participation in warm up drills, calisthenics, and fundamental technique work. #### Facility & Gear * **Loaner Equipment:** Provision of communal boxing gloves or shin guards for the session. * **Access:** Entry to the basement training floor, MMA Cage, and changing areas. * **Note:** Users are advised to carry their own hand wraps for hygiene purposes. ### Warrior Weekends Program Weekend only access offering 8 sessions per month with a specific focus on Muay Thai and conditioning. Typically ₹3,500-5,000 per month (estimate) #### Schedule * **Frequency:** Access restricted to Saturday and Sunday slots only (Total 8 to 9 sessions per month). * **Focus:** Curriculum primarily covers Muay Thai and Kickboxing pads work. #### Class Structure * **Duration:** 90 minute sessions comprising conditioning, technical drills, and cool down. * **Equipment:** Use of heavy bags, Thai pads, and kick shields during the session. * **Extras:** Access to Saturday Open Mat sessions if skill level permits. ### Unlimited Monthly Membership Unlimited 6 day access to Brazilian Jiu Jitsu, Wrestling, and Striking classes under Black Belt supervision. Typically ₹5,500-7,500 per month (estimate) #### Training Access * **Disciplines:** Unlimited access to BJJ (Gi and No Gi), Muay Thai, Western Boxing, and Cage Wrestling. * **Volume:** Ability to train 6 days a week with options for multiple sessions per day. * **Structure:** Includes morning and evening slots, plus access to invite only sparring sessions based on skill level. #### Coaching & Amenities * **Instruction:** Direct supervision by Black Belt and Brown Belt instructors. * **Facilities:** Access to changing rooms, basic shower facilities, and storage cubbies. * **Events:** Priority access to in house seminars and belt promotion ceremonies. ### Quarterly Membership Package Upfront 3 month payment providing full unlimited access at an approximate 15 to 25% cost reduction. Typically ₹15-19K per quarter (estimate) #### Financial Benefits * **Savings:** Effectively lowers the monthly cost compared to the standard month on month payment structure. * **Access:** Identical inclusions to the Unlimited Monthly Membership (BJJ, Striking, Wrestling). #### Development * **Progression:** Covers a full quarterly training cycle suitable for working towards the first belt stripe. #### Exclusions * **Gear:** Does not include the mandatory uniform (Gi) or personal protective gear (Mouthguard, Groin guard, Shin pads) which must be purchased separately. ## About Adult MMA & Martial Arts Program ### What You Get Here At Warrior's Cove, this isn't just about throwing punches or showing off - it's about finding out what you're actually made of. I see people from all walks of life step in, some looking nervous, some curious, but everyone leaves a little tougher and a lot prouder. ### What We Teach - Brazilian Jiu-Jitsu classes for beginners - we start from zero, so don't stress if you’ve never rolled before. - Thai Kickboxing and striking - we get your basics right with pad work, drilling, and sparring. - Wrestling and cage control - practical skills for real world self-defense, not just for the ring. ### The Experience You’ll sweat, you’ll get sore, you’ll probably curse a bit but you’ll also find a crew that backs you up. Yahan pe sab ek dusre ko push karte hain (Here, everyone pushes each other). The vibe is tough but not toxic. I want you to feel like you belong, whether you're here for MMA training for adults, fitness, or just to shake up your routine. ### The Payoff - Get in shape, build functional strength, and learn to handle yourself in any situation - Mental strength and confidence - you'll notice the difference outside the gym too - Discipline and focus, the kind that sticks with you If you want a place that’s serious about training but also real, you’ll fit right in. ## Highlights Browse through Warrior's Cove's best work. ### [Featured](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/featured) - [Video: This is where you learn to be dangerous. Our Thai Kickboxing classes focus on building a solid foundation, from footwork to fight-finishing combinations. You'll drill, you'll spar, and you'll find a power you never knew you had.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bbf5944-e5ab-4b85-b40e-2160879d3f2b) - ![The grind is real. Brazilian Jiu-Jitsu is a battle of leverage and technique, where a smaller person can control a larger one. This is what we call the gentle art, a physical chess match that builds incredible mental and physical toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45dacf92-f779-4def-8486-9bab9ade03b7) - [Video: Wrestling is the heart of MMA. Under the guidance of our head coach, you'll learn the essential skills of takedowns, cage control, and positional dominance. This isn't just for competition, it's practical strength for any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af0d744d-d32c-4d5e-abfd-78f667fdc343) - ![You won't be on this journey alone. We are a team, a family of individuals from all walks of life, united by the grind. We push each other, support each other, and grow stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8011ce2-9912-45ae-80ab-f1eb84fa81da) - [Video: This is more than a workout. It's mental conditioning. We teach you to keep your poker face when your body is screaming, to push through exhaustion, and to find your breaking point then step past it. That strength stays with you long after you leave the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b55027e-d5bb-405b-a296-042e61bad6e8) - ![Precision, power, and technique. Our striking program is designed to make you a sharp and effective martial artist. We break down the mechanics of every punch and kick so you can move with confidence and impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1459912-dc8c-491c-b07c-5b74d84d3233) - ![Strength has no gender. Our mats are a place of empowerment for everyone. Here, a female student practices submission wrestling techniques, proving that skill and determination are the ultimate equalizers in combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b6ba699-1d48-4d95-9d23-9f191af2316f) - [Video: We train to perform. Our methods are tested in the fire of competition. This is a look at our team in action at the ADCC India Open, where the hard work in the gym pays off with podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0954b673-2668-42e9-8c49-091699fd3d0e) ### [Brazilian Jiu-Jitsu (BJJ): The Gentle Art](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/brazilian-jiu-jitsu-bjj-the-gentle-art) - [Video: This is problem-solving under pressure. Our BJJ classes, for both Gi and No-Gi, teach you how to control an opponent on the ground using leverage and technique, not just brute force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f795e7a-5e61-47b7-bc0a-d5fad237865a) - ![Two practitioners engage in a technical grip fight during a Gi jiu-jitsu session. Mastering the Gi allows you to control your opponent's posture and set up submissions, a key skill in traditional BJJ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79c251e8-829d-4b52-870a-006555b43506) - ![A student works to pass the guard of their training partner in a Gi. Our beginner classes focus on fundamental positions like this, building a strong base for your entire jiu-jitsu journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f8b6df6-dcf0-47ca-9e37-57474b838456) - [Video: The grind of jiu-jitsu is captured in these moments of intense rolling. Every session is a chance to test your limits, refine your technique, and build resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49dfc4ae-ed37-4e03-8be6-fbc25f87f9f7) - [Video: Our Saturday open mat sessions are where students of all levels come together. Here, a purple belt prepares for a roll, showcasing the dedication it takes to progress through the BJJ belt system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c5c0b52-7037-4425-9a0b-89baddfe6b85) - ![A female student demonstrates a dominant top position in a No-Gi grappling exchange. We focus on teaching techniques that are effective regardless of size or strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87d9cd8c-9021-4f2f-8a5e-a9b080dbfaec) - ![A student executes a guard pass during a No-Gi training session. Learning to navigate and advance through different positions is a fundamental aspect of our submission wrestling curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83f73022-c28a-4de1-90b5-5f786257fa86) - ![Two grapplers work on leg lock entries, a specialized skill in modern No-Gi jiu-jitsu. We constantly evolve our curriculum to include the most effective techniques in the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53fc18f6-a8ef-47f5-b5d1-1b63a144bc9b) - ![Our coaches demonstrate techniques to a focused class. We believe in hands-on instruction, breaking down complex movements into simple, effective steps for all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f26cf58-8701-43b0-8811-73fb511a1795) - ![The intensity of a live roll is where you truly learn. This student is working to escape a difficult position, building the composure and technical skill needed for high-pressure situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cacc6fa5-45f1-4ffb-8fae-0d015f449924) - ![The face of determination. A student fights off a choke during a tough grappling round, embodying the grit and resilience we cultivate in our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b52241d0-23a4-4c78-986d-389aa6df088a) - ![A close-quarters battle for position during a No-Gi roll. This is where you learn to control the fight, using pressure and technique to dominate your opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a4e9e50-e491-46ef-83f2-a9931665b5e2) - [Video: A snapshot of a typical BJJ class, with pairs of students drilling techniques and rolling across the mats. This is our laboratory for skill development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd09447e-fd3e-4a3e-b792-020947c4f7e3) - ![Two students in traditional white and black Gis work on passing the guard. The Gi adds a layer of complexity, teaching you to use grips to your advantage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7a19332-3005-4295-b12c-c36bc7e0f0f8) - ![A dynamic guard pass in action during a Gi jiu-jitsu class. This kind of movement, combining agility and technique, is what makes BJJ so effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39ce969d-fac7-4c56-9149-f246f039fef6) - ![A female practitioner maintains a strong mount position, demonstrating excellent control and pressure from the top. This is a dominant position in any grappling scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b071862-d880-4534-be3d-f6a58a0e7788) - ![Students practice passing the open guard in a No-Gi class. This scenario is common in both sport BJJ and MMA, and we drill it relentlessly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d44316-244f-4428-9b78-13a00579f5a9) - ![A student in a white Gi works to secure a pin on their opponent. Mastering positional control is the first step to setting up submissions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4f4de1b-9962-4a4f-bea4-572ebe68f9c3) - ![A tangle of limbs during a No-Gi roll shows the complexity of high-level grappling. Our advanced classes dive deep into these intricate positions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/accc5476-0019-4a8a-a0d7-7d5f2ff44bb0) - ![A student attempts a back-take from a turtle position. This is a key transition in jiu-jitsu, moving from a neutral or bad spot to an attacking one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/097af788-4021-45f5-9fc3-47e5f4b3ae38) - ![A female student in a white Gi practices maintaining the mount position. We emphasize live drilling to ensure our students can apply what they learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02330e0e-1eb0-47fc-b86c-893263b3b165) - [Video: This video breaks down the fundamentals of escaping bad positions in BJJ. We teach that technique and timing will always beat strength, making it a perfect art for self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a75f65d7-4a1f-453d-9dba-f9239ca2df34) - [Video: Our head coach explains the concepts behind guard passing in a Gi class. We focus not just on the "how" but the "why" behind every technique, creating smarter fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cd612b7-24c0-4495-a7d6-1e0b96339aa3) ### [Striking & Kickboxing](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/striking-kickboxing) - ![A fighter throws a sharp cross during a sparring session, with the Indian flag in the background. We are proud to train and develop homegrown talent to compete on the world stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1770acfe-9934-4350-ad86-2f3f6578e469) - [Video: Our classes are a mix of instruction, drilling, and live application. Here you see our coach addressing the class before they partner up for kickboxing drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3a46f19-9a99-4be2-afaa-b36870b6d0ed) - [Video: This is what a typical striking class looks like. We combine technical drills, partner work, and conditioning to build well-rounded fighters who are always ready for a battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3c576ea-3c9c-4880-9e94-d0690f4654a9) - ![Our beginner kickboxing classes are packed with energy. Students learn fundamental striking combinations in a safe and supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ace23f71-dea5-490e-9532-0daa6fbc2516) - ![A student practices their jab-cross combination during a partner drill. Repetition is the mother of skill, and we drill the basics until they become second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc37bd13-35e3-4ef8-8eaf-3794582439d2) - ![A student works on power and technique on the heavy bag. This is a crucial tool for developing knockout power and cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a785000-1d13-4aff-aeb1-ab1035b5c64f) - ![Shadowboxing is where you perfect your movement and form. Here, a mixed group of beginners practices their footwork and defensive postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/034b6fee-9b7d-4544-8be3-ab844a4096ac) - ![A young student throws a kick during a drill. Our classes are for everyone, and we focus on building confidence and discipline from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd82ee90-2017-4143-b78d-1238edad95b6) - ![A coach demonstrates the proper way to check a kick. Defense is just as important as offense, and we teach a complete striking system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85d24b3e-4f05-441a-ac93-d221c4f0138b) - ![Two students exchange techniques during a light kickboxing spar. This is where you learn to manage distance, timing, and react to a live opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c73e2d85-4588-4a87-aa30-a4ad8c8b968d) - ![A wide view of our striking class shows students of all levels working together. The energy in the room is always high as everyone grinds to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e187ddf-081c-46fc-93e9-293e82acdcc3) - ![A student works on their punching combinations with a coach holding pads. Pad work is essential for developing speed, accuracy, and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0a4ccf1-ccb5-463f-9fec-0ef2f971ddc8) - ![Our striking classes attract a diverse group of people, all looking to get fit, learn self-defense, and challenge themselves in a new way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/913b7675-0f05-48fc-9a5b-014bb630c0e8) - [Video: Our beginner kickboxing classes are the perfect way to get in shape and learn a valuable skill. This video shows new students learning the ropes in a fun, high-energy setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/515ab65d-e350-4616-8041-7b5413189f45) - [Video: Get your hands ready. Our beginner classes for boxing and kickboxing will teach you everything you need to know to build a strong striking foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63d5a33e-64f3-4c17-9761-64906b3a4682) - [Video: A glimpse into the different disciplines we teach. From striking drills to grappling on the ground, we offer a complete martial arts education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebc95845-ec54-405e-a215-ac6121284ad5) - [Video: Your journey starts with a single step. This video shows the vibrant atmosphere of our classes, welcoming beginners to step out of their comfort zone and start training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd629cde-565f-404c-8fe8-b0bd174c23e6) ### [Wrestling & Takedowns](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/wrestling-takedowns) - [Video: Wrestling is about imposing your will. Here, students drill takedowns and control positions, learning the fundamentals of grappling on the feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc2547f9-25a3-444e-b961-ecf22a133ce2) - [Video: "King of the Hill" is one of our favorite drills for building relentless takedown defense and the endurance to stay on your feet in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59f9c83c-748b-4ee5-852c-6b9b1fb5190d) - [Video: In our "King of the Hill" drill, one person has to defend takedowns from a line of fresh opponents. It's a killer workout that forges mental and physical toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/486e20ea-faf1-49e0-a363-bb2eaec5d12e) - ![A fighter uses the cage wall to his advantage, clinching with his opponent. We teach wrestling specifically for MMA, including how to use the environment in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f11ffdb-8c8c-4cd5-bb9c-5e964b94bb02) - ![Two members of our competition team wrestle for position against the cage. This is a critical skill in MMA, and our pro fighters drill it constantly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f773302-744f-428c-b775-db09ddf0b43d) - [Video: One of our top prospects, Rahul Thapa, drills wrestling against the wall. This kind of specific training is what prepares our fighters for their professional bouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a941670f-64c8-4c22-a653-e60b3462dad0) - [Video: Two students engage in a wrestling exchange, fighting for the takedown. This is where you build the strength and instinct to control the fight from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccb5344d-4b71-45d3-a2be-fbca603a353f) ### [Our Competition Team: Forged in Battle](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/our-competition-team-forged-in-battle) - [Video: Our fighter Rahul Thapa in his element. From intense training camp sparring to the bright lights of the co-main event, we prepare our warriors for battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41d14f58-38f5-4656-9ba2-134ad88e6a14) - [Video: The competition team sparring sessions are where our fighters sharpen their tools. This is a glimpse of the high-level exchanges that happen on our mats every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69307671-2379-466a-941c-88f615dabd6b) - [Video: We stand behind our fighters. Pro MMA fighter Seth Rosario puts in the work before his fight in Dubai, backed by a team that gives 100% to his success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcd6d74f-dbb0-482d-ae75-e101b575d4e7) - ![Made in India. Our coaches and fighters, some holding championship belts, represent the pinnacle of Indian MMA. We are proud to build champions from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feacdfa0-2146-4949-90a2-9f9d65443b7b) - ![The whole team celebrates our champions. The success of one is a victory for all, and we foster a supportive environment where everyone rises together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67a738e1-8c0e-474e-818b-090f91b5f26c) - [Video: The calm before the storm. Our fighters are seen here during a grueling fight camp, preparing mentally and physically for their battles at MFN 14.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e37afe63-0498-4feb-8a81-2a0f7335bc7f) - ![Two of our pro fighters watch a sparring round. The team environment means everyone is learning, even when they're on the sidelines. Iron sharpens iron.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47b5840e-a10c-4024-b130-c0a454406de8) - ![An intense exchange during a competition team sparring session. This is where strategies are tested and fighters are forged in the fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/574723d9-7d05-4022-91f6-1862b2e73cd6) - ![A coach watches over a sparring session, providing guidance and ensuring the training is both safe and effective. Our coaching is hands-on and detail-oriented.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8711320-1390-4514-9200-2c6587f47e89) - ![A fighter checks a powerful kick during a hard spar. This level of reaction and toughness is built through countless hours of dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a14cb4-0ff8-4094-a949-eac2b04cfca3) - ![The team huddles up for instructions from the coaches. Strategy and communication are just as important as physical skill in our fight camps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c66dcfd0-048a-4530-bd52-a344e650f4ed) - ![A fighter lands a clean shot during sparring. Our training focuses on technical precision, teaching fighters to be effective and efficient with their striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c273f197-7ecf-4d1a-b69d-815c30b26a2e) - ![A coach wearing our academy's hoodie observes the action. Our brand is built on the back of the hard work and dedication shown by our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c98387b-beac-4e37-8219-cd7bbbea08d6) - ![A female fighter trades punches with a male training partner, showing the high level of skill and mutual respect within our competition team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/207c68b5-b785-44b7-b399-4af486b0206f) - ![A fighter throws a high kick during a sparring round. The dynamic and explosive nature of our athletes is a result of a comprehensive strength and conditioning program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b9615ae-b09d-458f-9746-14a87d5a8572) - ![The face of exhaustion after a hard round. The quote says it all: "If you tire, you die." We train our fighters to push beyond their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b18b9c87-941f-48b9-aba5-021eccbb0753) - ![A moment of rest between rounds for one of our pro fighters. The physical and mental toll of a fight camp is immense, but it's what's required to be a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/203a0a3b-352f-416a-b5e7-4b0d87ebda55) - ![Our team celebrates multiple victories at major events like MFN and Warrior Dream Series. The results speak for themselves: we build winners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c898a1ef-1f2b-4a8c-a6f0-e93252432b40) - !["Individually, we are a drop. Together, we are an ocean." Our competition team after a grueling session, united in their pursuit of greatness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1052a16-28a3-4026-bbaf-5eca51c26aee) - [Video: Our BJJ competitors are finding success on the global stage, bringing home gold from tournaments in India, the UK, and the US. We are proud to have our athletes repping the flag worldwide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12e48aff-013c-4ec0-99d1-02ea4801135d) - ![Victory. Our fighter Dinesh Naorem gets his hand raised after a dominant performance in his professional debut at MFN 10 in Dubai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edc1e905-9db1-4dea-89ab-67912ebdddb4) - ![Priya Sharma, one of our female warriors, lands a punch during her victorious fight at MFN 10. She showcased outstanding technical skill against a larger opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8119eca1-272c-4b90-80ca-208b97bfc79e) ### [Learn from the Best: Seminars & Workshops](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/learn-from-the-best-seminars-workshops) - [Video: We were honored to host BJJ black belt Mike Murrell for a packed seminar. He shared a wealth of knowledge on leg locks and submission wrestling, drawing practitioners from all over the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9f0c1d8-eb5e-4954-9304-2732eb2d11ec) - ![A student learns a back-take technique directly from visiting BJJ black belt Mike Murrell. These seminars are an invaluable opportunity for our students to level up their game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42dc4aa1-7845-4fde-ba4c-7cce5927406e) - ![BJJ black belt Mike Murrell breaks down a technique for students during his seminar. His ability to teach complex concepts makes him a favorite guest instructor at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00875a49-a33a-42b2-86e1-fb6887526eb1) - ![A moment of shared understanding and a smile during a BJJ seminar. While the training is serious, we never forget to enjoy the process of learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1219e71-3fdf-4229-910a-b61baa330c56) - ![Students practice a back control technique shown during the seminar. We believe in drilling to build muscle memory and make techniques instinctive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f74e6809-2255-46e7-8ae6-ed446e2af94c) - ![Visiting instructor Mike Murrell oversees the class as they drill the techniques he just taught. His attention to detail ensures everyone gets the most out of the session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f38e09c-7cb9-40ad-b943-9f1ffb523c0a) - [Video: Our Head Coach, Ashwin Hoon, was invited to speak at the first-ever MMA summit in New Delhi. We are not just participants in the sport; we are leaders helping to shape its future in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf1c7765-4588-42d8-b28d-730befe1a69d) - [Video: A detailed breakdown of the juji gatame armlock from a seminar with BJJ expert Mike Murrell. We dive deep into the mechanics of submissions to give our students a complete understanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90a882b9-84ee-4780-98f7-c43419a98c80) - [Video: This video recaps a fantastic three-day arm lock seminar with coach Mike Murrell. We are dedicated to bringing in top-tier talent to mentor our students and coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4461e1b-8fe5-40aa-a8b8-69415d305aa5) - [Video: We had the privilege of hosting Marcelo Garcia black belt and pro MMA fighter Mansher Khera for a seminar. Learning from an active top-level competitor provides incredible insights for our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e284a1d-5795-40a5-b919-c4bdf2df70bd) ### [The Warrior's Journey: Promotions & Milestones](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/the-warrior-s-journey-promotions-milestones) - [Video: A promotion is a recognition of years of dedication. We recently promoted two of our longtime students and coaches to Brown Belt, a massive milestone on their journey to Black Belt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83f6c1be-4517-452b-aab5-a20a0cfe054e) - [Video: Our head coach, Ashwin Hoon, was promoted to Black Belt after 12 years of relentless training. His journey is an inspiration to everyone at the academy and a testament to what can be achieved with dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6686efb-247f-4324-9887-1d61bb75eb1b) - [Video: Belt promotions are a special day at the academy. We recently celebrated the progress of many students, from beginners earning their first stripes to our instructors reaching the purple belt rank.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8001d75b-a3a7-4f12-a5c2-0e4492d56aa9) ### [The Cove Community](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/the-cove-community) - [Video: The annual Royal Rumble is a time for fun, friendly competition, and celebrating the holidays as a team. It's moments like these that build the bonds of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6d12ecd-cad3-4e07-a6a3-8644b4f8b18c) - [Video: A few candid shots from a regular day on the mats. The focus, the instruction, the camaraderie, this is the daily life at Warrior's Cove.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c3065ee-08f2-4a0a-b47b-e38e1bf42868) - [Video: Kicking off the new year with our Royal Rumble event. It's all about having fun, testing your skills in a playful way, and strengthening our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5042aee7-42f4-43a8-a9ba-8ffcbb9ce702) - ![A moment of instruction and stretching during a class. Our coaches are always engaged, helping students improve their mobility and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9495bd22-9b11-475f-9259-8d4589c15a4b) - ![Sometimes strength training means carrying your training partner. We incorporate fun and practical conditioning drills to build functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/439bd4ec-a199-482f-b65a-0279e60c9c3b) - [Video: It's not all serious faces and hard sparring. We know how to keep it playful and enjoy the journey, because the best training partners are also your friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc51e169-4839-45b5-a75f-4237ccdcfe4a) - [Video: A montage of our classes, from striking to grappling. This is the energy and variety you can expect when you train with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/860b0114-555a-49cf-ac87-3ff1c2a93679) ### [Start Your Journey](https://mytribe.in/warriorscovemma/adult-mma-martial-arts-program/start-your-journey) - ![Your busy schedule is no longer an excuse. Our Warrior Weekends program offers kickboxing classes every Saturday and Sunday, specially designed for those who want to train on the weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1b8c689-c9d5-4098-83ec-640d2ec7f1ab) - ![Commit to a healthier lifestyle and a stronger version of yourself this year. We have special packages available to help you begin your martial arts journey. Get in touch to learn more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbc94b16-1c32-441a-90da-5f3130485360) - ![It all begins with a single decision. Commit to a new routine, build confidence, and learn a life-saving skill. Your journey starts the moment you walk through our doors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09543995-943d-4c2b-809c-c23d3ff2413b) - ![Take the leap. Stop thinking about it and start doing it. We offer a free trial class for you to experience our training and community firsthand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21fcafc9-7036-42fa-b353-b995e36ac758) ## Meet your expert [Warrior's Cove](https://mytribe.in/warriorscovemma) ### My story We kicked off Warrior’s Cove back in 2012, when MMA was barely a thing in India. This place, our Academy, isn’t just a gym—it’s a home for warriors. Folks come from Manipur, UP, Kashmir, all chasing the same dream. We see shy kids turn into confident fighters. It's not just about pros—our Little Warriors program is for every kid who wants to be tough, not a bully. It’s all about empowerment, for everyone. ### My work - **Mixed Martial Arts Training for All Levels**: We teach everything—Self Defence, Brazilian Jiu-Jitsu for beginners, Thai Kick Boxing, Wrestling, and MMA. - **First Class Free**: Try a free class. No pressure, just see if you vibe with us. - **Little Warriors Self-Defense Program**: Kids learn discipline and confidence, not just fighting. Open for all ages, beginners welcome. - **Pro Fight Team Tryouts**: Selection-based training for serious fighters. Only the toughest make it—MMA fighter tryouts India. - **Our Philosophy**: We push you past comfort. Jab thak gaye ho (when you’re tired), real training starts. Warrior spirit, always. ## More services from Warrior's Cove - [Professional Fighter Program](https://mytribe.in/warriorscovemma/professional-fighter-program) · ₹8-30K per month (estimate) - [Kids Martial Arts Program](https://mytribe.in/warriorscovemma/kids-martial-arts-program) · ₹2,000-4,500 per child per month (estimate) - [Specialized Seminars & Workshops](https://mytribe.in/warriorscovemma/specialized-seminars-workshops) · ₹1,500-7,000 per person per event (estimate) ## Experts similar to Warrior's Cove on mytribe - [Mixed Martial Arts (MMA) by Bodhi Ran](https://mytribe.in/bodhiraan_mma/mixed-martial-arts-mma) · ₹1,800-4,000 per month (estimate) · BODHI RAAN- Judo & MMA - [Mixed Martial Arts (MMA) by Om BJJ & MMA Academy](https://mytribe.in/omjiujitsu_/mixed-martial-arts-mma) · ₹2,000-5,000 per month (estimate) · OMJIUJITSU- Om bjj & mma academy gurugram - [Mixed Martial Arts (MMA) by Delhi Combat](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma) · ₹2,000-7,000 per person per month (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY - [Martial Arts & Self-Defense Training by StrikeHive](https://mytribe.in/strikehivemartialarts/martial-arts-self-defense-training) · ₹2,000-5,000 per month per person (estimate) · StrikeHive Martial Arts Academy - [Mixed Martial Arts (MMA) & Self-Defense by MMA Tigers](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense) · ₹2,000-5,000 per month (estimate) · MMA TIGERS Near Tilak Nagar,Delhi. - [Mixed Martial Arts (MMA) Training by Crosstrain Fight Club](https://mytribe.in/crosstrainoida/mixed-martial-arts-mma-training) · ₹3,000-7,000 per month (estimate) · Crosstrain Fight Club Noida - [Mixed Martial Arts (MMA) Training by Kapil Gupta](https://mytribe.in/warriorstrength_/mixed-martial-arts-mma-training) · ₹2,000-6,000 per person per month (estimate) · VAJRA MMA | Best Mixed Martial Arts In Noida | Karate Classes | Judo Training | Boxing Classes In Noida - [Mixed Martial Arts (MMA) by Art of Defense](https://mytribe.in/artofdefense_club/mixed-martial-arts-mma) · ₹2,500-5,000 per month per member (estimate) · ArtofDefense - [Mixed Martial Arts (MMA) Training by Anand Sharma](https://mytribe.in/anand_omjj/mixed-martial-arts-mma-training) · ₹2,500-7,000 per month (estimate) · OMJIUJITSU- Om bjj & mma academy gurugram - [Self-Defense Classes by Roar MMA](https://mytribe.in/roar.mma/self-defense-classes) · ₹2,000-5,000 per person per month (estimate) · ROAR MMA - [Martial Arts Training by Maafai](https://mytribe.in/maafai.in/martial-arts-training) · ₹2,000-5,000 per month per person (estimate) · Martial Arts & Fitness Academy India - [Mixed Martial Arts (MMA) Training by Crosstrain Fight Club](https://mytribe.in/crosstrainfightclub/mixed-martial-arts-mma-training) · ₹3,500-9,000 per month (estimate) · Crosstrain Fight Club Faridabad ## Book To book Warrior's Cove, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Adult%20MMA%20%26%20Martial%20Arts%20Program%20by%20Warrior's%20Cove.)