--- title: "Warrior Gymnastics Academy – Professional Gymnastics Coaching for All Ages - mytribe" description: "Join Warrior Gymnastics Academy for expert gymnastics coaching, artistic gymnastics, and fitness classes. Train from beginner to advanced levels and build real strength. Start your journey today!" canonical: https://mytribe.in/warrior_gymnastics_academy last_updated: 2024-12-17 --- # Warrior Gymnastics Academy We provide disciplined training in gymnastics, calisthenics, and parkour for all ages, from beginner to advanced. Led by a national gold medallist, our tough, technique-focused coaching builds real competitors. ## Services ### [Adult Calisthenics, Gymnastics & Parkour](https://mytribe.in/warrior_gymnastics_academy/adult-calisthenics-gymnastics-parkour) In-person classes at academy in Sheetla Colony, Gurugram Typically ₹2,000-5,000 per person per month (estimate) - [Video: This is where skill meets safety. We guide our students through advanced tumbling exercises like this forward 720-degree turn, ensuring correct technique and providing hands-on spotting on professional-grade mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e0282f9-186e-4a8a-ba5c-b3783750b358) - [Video: The swallow, or hirondelle, is a classic gymnastics strength element on the still rings. It requires immense core control and shoulder stability, which we build through progressive calisthenics training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/389fe63e-296f-4e13-a2f5-c5971a4696a0) - [Video: Our adult group classes focus on building foundational strength. Here, students work on their L-sit holds using the balance beams, an effective exercise for core compression and tricep strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2590df55-bff9-40b1-96f3-71ef5879f526) - ![We provide hands-on assistance to help you safely improve your flexibility. This guided side split stretch helps increase range of motion in the hips and hamstrings, which is crucial for advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a54108c7-001e-4e9d-b585-74192e12afb3) - [Video: Parkour training starts with the basics. This drill focuses on building explosive power and precision jumping, teaching students how to safely clear obstacles in our padded training area.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4fbe446-7b36-4305-921c-9c3b53015aaf) - ![Discipline and flexibility start early. We coach students of all ages, focusing on proper form for skills like the standing split to build a strong foundation for future gymnastic development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b698331-a8c7-4000-b3e5-d82a1c0dcbef) - ![As the founder and a national gold medallist, I lead by example. The physique you see is built from years of dedicated gymnastics and calisthenics, the same principles we teach at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8b01baf-dcf2-4674-9a1f-c9c0f38eee1b) - ![Discipline is the core of our academy. Our students line up before every session, ready to put in the hard work and listen to their coaches. This structure is key to making real progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b1dce46-4d80-4663-a1d7-80fd5d087134) ### [Competitive Gymnastics for Children & Teens](https://mytribe.in/warrior_gymnastics_academy/competitive-gymnastics-for-children-teens) In-person classes at academy in Sheetla Colony, Gurugram Typically ₹3,000-8,000 per student per month (estimate) - ![This is what it's all about. The hard work, the discipline, and then the pure joy of flight. Here, one of my young gymnasts executes a perfect split leap, showing the power and grace we build at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/638d13e1-fca5-4120-83e2-ff6ac542ddad) - [Video: Competition is where we test our training. This is one of my Haryana State Champion gymnasts performing his floor exercise routine at the SGFI games. Notice the control in his tumbling pass, a result of countless hours of practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aea411b-d81a-4b59-8836-8c3af1657d3f) - [Video: We are a team of warriors. This is us celebrating our wins at a championship event, with every student proudly wearing their medal. I don't just build gymnasts; I build a team that supports and pushes each other to be their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02776e87-a63b-4ece-9b8a-fb6dee3dc93b) - [Video: Hands-on coaching is my promise. I am always on the floor with my athletes, like here where I'm spotting a gymnast on the uneven bars. This direct guidance ensures proper technique and safety as they learn complex skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8ecefa2-dbfa-4bb8-b2d8-60519638d21b) - [Video: "Tight rakh, control." You will hear me say this a lot. This video shows a young athlete mastering a circle progression on the pommel horse trainer, building the core strength and body tension essential for advanced gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5efb9aad-5e50-4750-b45e-5d943ce4e0eb) - ![The balance beam demands absolute focus. This gymnast demonstrates a perfect split, showcasing the flexibility and poise we develop for our beam routines. It’s a testament to her dedication and our structured training approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3ff3c3a-59ac-455e-b110-70755309c3d7) - ![The results speak for themselves. This is a seven-month transformation, showing significant weight loss and improved fitness through our combined gymnastics and fitness program. We build strong, healthy athletes from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85b71659-b560-4b84-94fa-8dddf7748776) - [Video: As a coach, I lead by example. Here I am performing a "Swallow" or "Hirondelle" on the still rings, a move that requires immense upper body and core strength. I train my students with the same intensity and technique that made me a national gold medallist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/389fe63e-296f-4e13-a2f5-c5971a4696a0) - ![Discipline starts on day one. A typical scene at our academy with gymnasts working on their splits together. This synchronized group stretching builds not only flexibility but also the focus and unity of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1367878c-0bf4-4571-8a24-8455b0450b86) ## Meet your expert ### My story We’re Warrior Gymnastics Academy, started by Afjal—national gold medallist and a bit of a drill sergeant. Gymnastics is our life, not just sport. Students here? Family. We shout 'Warrior! Warrior! Hip hip! Hooray!' and push each other hard. Main baar baar bolunga, 'Chal phir se!' (I’ll keep saying, 'Go again!'). You’ll sweat, maybe grumble, but when you see results, you’ll get why we do things this way. It’s about spirit, not just medals. ### My work - **Gymnastics & Fitness Training**: We train all levels in artistic gymnastics, acrobatics, and flexibility improvement for kids—plus adult calisthenics and parkour classes. - **Who Can Join**: Hum sabko train karte hain (We train everyone)—kids chasing medals, adults wanting real strength or gymnastics-based weight loss. - **How We Coach**: Certified, tough coaching. Technique matters. You’ll hear ‘Control, control. Perfect.’ Basics first, always. - **Our Goal**: We build competitors for district, state, national events. But mostly, we build warriors—pain today, strength tomorrow.