--- title: "Boxing and Kickboxing Training in Noida | Warrior Fitflow" description: "Master boxing and kickboxing techniques in Noida at Warrior Fitflow. We offer real combat training, focusing on footwork and power. Join our striking class." canonical: https://mytribe.in/warrior_fitflow/combat-sports-self-defense/the-art-of-striking-boxing-kickboxing last_updated: 2025-09-20 --- # Mastering the Art of Striking: Boxing and Kickboxing Tribe Verified · Open-air MMA facility in Noida Sector 141 By [Warrior FitFlow](https://mytribe.in/warrior_fitflow) · 2 training studios in Noida and Greater Noida · ₹2,000 per month (estimate) Part of [Combat Sports & Self-Defense](https://mytribe.in/warrior_fitflow/combat-sports-self-defense). [View full gallery](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/gallery) Stop punching the air and start learning the science behind every strike. We build power, speed, and accuracy through proper footwork and technical drilling. ## Photos and videos - ![A powerful striking combination drill against the backdrop of the Hulk. We train men and women to develop real power and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74e5662b-c4c6-4767-90b3-d2179e56534c) - ![A coach demonstrates the correct striking stance and form to a group of students. Fundamentals are the key to building a strong striking game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cafc11f7-1181-49ae-93ce-3314aca9d402) - ![Students practice their boxing stance and movement. Footwork and head movement are just as important as throwing a punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87f41904-8baf-4624-baf6-3d736bc9b573) - ![A student practices his shadowboxing form in front of our Mary Kom mural. We draw inspiration from legends to fuel our own journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc52aed3-6be8-4af2-a849-c3df80d5476d) - ![A light-hearted moment during a kickboxing drill. Training should be tough, but it's also about enjoying the process with your tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9fe4b54-2b79-48ae-9571-35a918ead1a9) - [Video: Learn the mechanics of a powerful uppercut. This video breaks down the drills you can practice to master this fight-ending punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a615b53-9c12-486f-a599-cd6c21028d92) - [Video: The heavy bags are where you build power and endurance. Our members putting in the work, perfecting their boxing combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38e28276-0af7-4c33-a743-6286b9c1e191) - [Video: A female warrior sharpens her boxing skills with a coach on the focus mitts. Pad work is essential for improving accuracy, speed, and timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f924ee5-850c-41b2-a282-f0d5d88f3fdc) - [Video: Here are four key reasons to learn MMA: practical self-defense, incredible physical fitness, mental discipline, and a huge boost in confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06a2a2b6-5c17-4078-ad01-5218af86bc7e) - [Video: A quick guide to defending against a jab, one of the most common punches in boxing. We cover parrying, slipping, sawing back, and ducking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1a6aa90-5c74-4e2f-92c6-cba130eb4f04) - [Video: A student works on his boxing combinations with a coach holding pads. This is where you refine your technique and build muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98c0ed34-ce14-4581-9b6c-61d70c9cd76a) - [Video: A coach instructs a student on how to properly hold pads to absorb kicks. Good partners make for good training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d53ae84-fac0-4b28-b1bb-ad3eea2ffdb4) - [Video: How to build a combination one piece at a time. Here, I explain how to focus on perfecting one strike, like the teep, before adding punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93a8b1df-aaa0-4dea-8c7b-db9b5d5c6555) - [Video: A martial arts class in session, with students practicing their striking and movement. Every class is a step towards mastering the art of combat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/971d666c-eea7-49a6-ba2b-912e97e3aabc) - [Video: A group of students practicing their boxing fundamentals in unison. Repetition is the mother of skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbb5e210-bb23-426d-ae06-9b37605c03a7) - [Video: From a focused stance to explosive kicks and punches, our members are always ready to train. Join Noida's premium MMA academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/159190ac-b4a9-4658-96a8-6e3332c9e857) - [Video: A montage of different training methods, from boxing and kickboxing to animal flow movements, showing our holistic approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fc7c062-a3cb-4599-ade4-006fbfebcac9) - ![Boxing is more than a fight; it's an art. Get trained by experts who understand the rhythm, technique, and mindset of a true boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3270fad8-f308-4bcb-905d-f864e938811a) ## About The Art of Striking: Boxing & Kickboxing You won’t find AC or fancy mirrors here. We train in an open-air industrial space because in a real fight, the environment doesn’t adjust to you. We focus heavily on one-on-one pad work and drilling specific combinations, so you leave with actual muscle memory and practical fighting skills, not just a high heart rate. ### Our Approach to Striking Most commercial gyms treat boxing as high-intensity cardio. We treat it as a martial art. Whether you are aiming for a cleaner jab or a more explosive roundhouse kick, our coaches break down the mechanics. You aren't just hitting a heavy bag; you are learning how to manage distance, pivot your hips, and protect your chin. ### How We Train - **Footwork First:** Before you throw a single punch, you learn to move. We focus on angle creation and balance so you aren't a stationary target. - **Technical Pad Work:** This is where you test your timing. Our coaches hold focus mitts and Thai pads to challenge your speed and reaction, not just your raw stamina. - **Combination Building:** We build your strike patterns from the ground up. You learn to chain shots together, ensuring your power comes from the floor and your core, not just your shoulders. ### Who is this for? Whether you live near Sector 141 or Swarn Nagari, our classes cater to everyone. We have doctors, students, and busy professionals on the mats daily. You don't need to be fit to start; you need to start to get fit. If you have been stuck in a gym routine for years without seeing results, come learn a skill instead of just burning calories. We provide the facility, the technique, and the community. You just need to show up. ## About Warrior FitFlow We aren't a commercial gym with rows of treadmills. We built a space where you actually learn to fight. If you are tired of mindless cardio, our mats are waiting for you. [See all of Warrior FitFlow's services](https://mytribe.in/warrior_fitflow) ## More from Combat Sports & Self-Defense by Warrior FitFlow - [Featured](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/featured) - [Inside the Cage: Live Sparring](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/inside-the-cage-live-sparring) - [The Ground Game: Brazilian Jiu-Jitsu](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/the-ground-game-brazilian-jiu-jitsu) - [Warrior Women](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/warrior-women) - [Little Warriors Program](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/little-warriors-program) - [Strength & Conditioning](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/strength-conditioning) - [The Warrior Tribe](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/the-warrior-tribe) - [Our Arena: Facility & Vibe](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/our-arena-facility-vibe) - [Additional Media](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/additional-media) ## More services by Warrior FitFlow - [Strength & Functional Training](https://mytribe.in/warrior_fitflow/strength-functional-training) - [Mindful Movement & Mobility](https://mytribe.in/warrior_fitflow/mindful-movement-mobility) - [Calisthenics & Bodyweight Training](https://mytribe.in/warrior_fitflow/calisthenics-bodyweight-training) ## Similar work from other experts - [Boxing & Kickboxing Classes in Noida](https://mytribe.in/vajramixedmartialarts/self-defense-training/striking-skills-boxing-kickboxing) by Vajra MMA · Self-Defense Training · Training at Vajra MMA Gym in Sector 72, Noida - [Boxing and Kickboxing Training in Delhi NCR](https://mytribe.in/tkd_anish_chan/martial-arts-combat-sports-coaching/striking-skills-boxing-kickboxing) by Anish Kumar · Martial Arts & Combat Sports Coaching · Available online, at Warriors Fight Club in Badarpur, or travels across Delhi NCR - [Professional Striking Drills: Boxing & Kickboxing](https://mytribe.in/knockout_mma_noida/personal-training/striking-drills-boxing-kickboxing) by Knockout MMA · Personal Training · Online sessions, across Delhi NCR & at Academy in Gaur City - [Striking Drills: Boxing & Kickboxing](https://mytribe.in/fighting_choice_greater_noida_/self-defense-training/striking-drills-boxing-kickboxing) by Fighting Choice · Self-Defense Training · Available at 2 studio locations in Greater Noida - [Master Striking Drills: Muay Thai, Kickboxing and Boxing](https://mytribe.in/dynamic_kickboxing/self-defense/striking-drills-muay-thai-kickboxing-boxing) by Dynamic Kickboxing · Self-Defense · Studio in Sector 50, Noida & travels across NCR - [Boxing and Kickboxing Training in Delhi](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/striking-boxing-kickboxing) by Sanshinkan MMA FitZone · Martial Arts & Combat Sports Training · Training at studios in Vikaspuri and Rohini, New Delhi ## Book To book Warrior FitFlow, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Boxing%20and%20Kickboxing%20classes%20at%20Warrior%20Fitflow.%20Is%20there%20a%20trial%20session%20available%3F)