--- title: "Yoga for Kids in Bengaluru | Fun Mindfulness Classes" description: "Join my Yoga for Kids classes in Bengaluru to help your child build focus and flexibility. I combine fun asanas and nature treks for holistic growth." canonical: https://mytribe.in/vivarta_yoga/yoga-classes/yoga-for-kids last_updated: 2025-09-06 --- # Yoga for Kids Classes Tribe Verified · 5+ years teaching yoga in Bengaluru By [Shashi Vivarta Yoga](https://mytribe.in/vivarta_yoga) · Online & Studios in Nagarbhavi & Basavanagudi · ₹1,500 per month (estimate) Part of [Yoga Classes](https://mytribe.in/vivarta_yoga/yoga-classes). [View full gallery](https://mytribe.in/vivarta_yoga/yoga-classes/gallery) Yoga is more than just exercise. I teach kids through play, animal poses, and nature treks, helping them build focus, flexibility, and a lifelong love for the outdoors. ## Photos and videos - [Video: Watch our young yogis on a trekking adventure! We combine walking in nature with fun yoga poses, helping children become calm and pleasant while building a love for the outdoors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c9c2d51-a904-4b4c-81fb-7837c37b3d92) - ![Young students practicing Upavistha Konasana (Wide-Angled Seated Forward Bend) in the studio. I make sure classes are playful and accessible for their growing bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/654cadd7-cc47-4ec7-9255-300518f665fe) - ![Another shot of the kids' class, where they are learning foundational stretches. Introducing yoga early helps develop body awareness and flexibility that lasts a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e3d8f3b-4288-4d92-8c37-2277d17944a7) ## About Yoga for Kids In my kids' batches, we don't sit still for long. We use 'animal' poses like the butterfly or tiger to keep things moving and fun. It's about building their foundation—improving concentration, posture, and immunity—in a way that feels more like play than a strict lesson. I often get asked, 'Why start kids on yoga so young?' The answer is simple: it’s about habits. When a child learns how to breathe properly or focus during a balancing pose, they carry that calm into school and their daily lives. We keep the sessions interactive, focusing on foundational movements that support healthy growth. My classes for 5-15 year olds aren't just about stretches; they are about developing memory, discipline, and emotional balance through structured play. ### The Nature Connection I firmly believe that being outdoors changes a child's temperament. That’s why our program occasionally moves out of the Nagarbhavi studio and onto the trails. We do yoga in the fresh air, making the experience memorable and grounding. It teaches them to appreciate the world around them while strengthening their own bodies. ### What to expect in class * **Playful Flow:** We use animal-inspired movements to engage their imagination and keep them active. * **Foundational Growth:** Poses like Vrikshasana (Tree Pose) help with concentration, balance, and physical development. * **Mindfulness:** Simple breathing exercises that help them manage exam stress or restlessness. Whether your child needs help with physical posture or just needs a healthy, screen-free activity, these sessions offer a space where they can grow at their own pace. ## About Shashi Vivarta Yoga I'm Shashi. I’ve been teaching yoga for over five years, and my favorite thing is watching kids discover how capable they are. Whether we are in the studio or out on a trek, I make sure they have a blast while learning the basics of a healthy life. [See all of Shashi Vivarta Yoga's services](https://mytribe.in/vivarta_yoga) ## More from Yoga Classes by Shashi Vivarta Yoga - [Featured](https://mytribe.in/vivarta_yoga/yoga-classes/featured) - [In-Studio Group Classes](https://mytribe.in/vivarta_yoga/yoga-classes/in-studio-group-classes) - [Online Yoga From Home](https://mytribe.in/vivarta_yoga/yoga-classes/online-yoga-from-home) - [Therapeutic Yoga for Common Ailments](https://mytribe.in/vivarta_yoga/yoga-classes/therapeutic-yoga-for-common-ailments) - [Advanced Asanas & My Practice](https://mytribe.in/vivarta_yoga/yoga-classes/advanced-asanas-my-practice) - [Yoga in Nature: Retreats & Treks](https://mytribe.in/vivarta_yoga/yoga-classes/yoga-in-nature-retreats-treks) - [Student Progress: Asana Library](https://mytribe.in/vivarta_yoga/yoga-classes/student-progress-asana-library) - [About Vivarta Yoga](https://mytribe.in/vivarta_yoga/yoga-classes/about-vivarta-yoga) ## More services by Shashi Vivarta Yoga - [Guided Treks & Yoga Retreats](https://mytribe.in/vivarta_yoga/guided-treks-yoga-retreats) ## Similar work from other experts - [Yoga for Kids and Families](https://mytribe.in/shree.yoga.academy/specialized-yoga-programs/yoga-for-kids-families) by Madhushree · Specialized Yoga Programs · Programs at Konanakunte studio and locations in Bengaluru - [Kids Yoga Classes in Bangalore](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/kids-yoga/featured) by Mandeep Kaur · Kids Yoga · Studio in Electronic City; Sessions across Bengaluru & Chandigarh - [Kids' Yoga and Fitness Classes in Bengaluru](https://mytribe.in/livstylrs/personal-fitness-training/fitness-for-the-next-generation) by Livstylrs · Personal Fitness Training · Available Online; Home visits in Bengaluru & Studio in Jigani - [Kids Yoga Classes in Sahakar Nagar](https://mytribe.in/pragalbhastudio/yoga-classes/kids-yoga-fun-focus-growth) by Pragalbha Yoga · Yoga Classes · At Pragalbha Yoga studio in Sahakar Nagar, Bengaluru - [Gentle Yoga for Kids in JP Nagar](https://mytribe.in/ashtangayogasadhna/kids-yoga-wellness-programs/the-kids-yoga-practice) by Nitesh Batra · Kids' Yoga & Wellness Programs · Studio in JP Nagar, Bengaluru - [Kids Yoga Classes in Rohini](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/kids-yoga) by Jas Pal · Group Yoga Classes (Online & In-Studio) · Online sessions and in-studio at Rohini, Delhi ## Guides - [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Shashi Vivarta Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Classes%20by%20Shashi%20Vivarta%20Yoga.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.