--- title: "Vivarta Yoga: Classes for Transformation in Bengaluru" description: "Join Vivarta Yoga in Bengaluru. Experience the Vivarta Yoga approach to fitness with personalized classes for all ages, focusing on physical transformation and mental calm." canonical: https://mytribe.in/vivarta_yoga/yoga-classes/about-vivarta-yoga last_updated: 2025-09-06 --- # Vivarta Yoga: A Journey of Transformation Tribe Verified · 5+ years of guiding yoga transformations By [Shashi Vivarta Yoga](https://mytribe.in/vivarta_yoga) · Online & Studios in Nagarbhavi & Basavanagudi · ₹1,500 per month (estimate) Part of [Yoga Classes](https://mytribe.in/vivarta_yoga/yoga-classes). [View full gallery](https://mytribe.in/vivarta_yoga/yoga-classes/gallery) I am Shashi, and I believe that yoga is the key to a healthier, more fit, and calmer life. Through Vivarta Yoga, we focus on real change—both for your body and your mind. ## Photos and videos - [Video: Celebrating the 5th anniversary of our yoga institute. This video is a look back at our journey of transformation. Thank you to everyone for your support in making these five years successful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02fc6157-0d09-43bb-8cd5-6f93e03924a3) - [Video: This is the logo for Vivarta Yoga. The word 'Vivarta' means transformation, because I believe anyone who does yoga will transform into a healthier and more fit version of themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5027263d-2796-4a53-9d53-e36240042adf) - [Video: A clip from my appearance on South Talkies, where I discuss the importance of yoga. I will be releasing more episodes soon to help you practice yoga at home with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e441134-22fc-4c39-8189-a45f3711d1b7) ## About About Vivarta Yoga I teach with a focus on manual posture corrections to keep you safe, whether you join our Nagarbhavi studio or connect online. My instructions are a mix of English and Kannada, making the practice accessible for everyone, from beginners to those seeking therapeutic relief. Vivarta means transformation, and it has been the guiding principle for my institute since I started it five years ago. I don't just teach poses; I teach a lifestyle. My classes are structured to help you understand the 'why' behind every stretch, so you can build real strength and flexibility that stays with you. Whether you are dealing with chronic back pain, looking to improve your flexibility, or want a structured environment to get fit, I provide the guidance you need. We operate out of Nagarbhavi and Basavanagudi, but I also run interactive, two-way online sessions for those who cannot make it to the studio. My approach is hands-on. In-studio, I manually adjust your posture to ensure you are safe and effective. Online, I use two-way video to give you real-time verbal corrections. We do not rush. We start with centering and breathwork, move through surya namaskar variations, and end with guided relaxation. I also work with children, using animal poses and fun flows to help them build focus and discipline early on. If you are ready to start, come see how we can bring that calm into your life. ## About Shashi Vivarta Yoga I am Shashi, the founder of Vivarta Yoga. Over the last five years, I have seen students transform their health through consistent practice, both in our Bengaluru studios and online. I believe yoga is for everyone, and I am here to help you start your own journey. [See all of Shashi Vivarta Yoga's services](https://mytribe.in/vivarta_yoga) ## More from Yoga Classes by Shashi Vivarta Yoga - [Featured](https://mytribe.in/vivarta_yoga/yoga-classes/featured) - [In-Studio Group Classes](https://mytribe.in/vivarta_yoga/yoga-classes/in-studio-group-classes) - [Online Yoga From Home](https://mytribe.in/vivarta_yoga/yoga-classes/online-yoga-from-home) - [Therapeutic Yoga for Common Ailments](https://mytribe.in/vivarta_yoga/yoga-classes/therapeutic-yoga-for-common-ailments) - [Advanced Asanas & My Practice](https://mytribe.in/vivarta_yoga/yoga-classes/advanced-asanas-my-practice) - [Yoga for Kids](https://mytribe.in/vivarta_yoga/yoga-classes/yoga-for-kids) - [Yoga in Nature: Retreats & Treks](https://mytribe.in/vivarta_yoga/yoga-classes/yoga-in-nature-retreats-treks) - [Student Progress: Asana Library](https://mytribe.in/vivarta_yoga/yoga-classes/student-progress-asana-library) ## More services by Shashi Vivarta Yoga - [Guided Treks & Yoga Retreats](https://mytribe.in/vivarta_yoga/guided-treks-yoga-retreats) ## Similar work from other experts - [My Journey as a Yogi: From Practice to Purpose](https://mytribe.in/hityoga_indianyogi/yoga-fitness-classes/my-journey-as-a-yogi) by Hitesh Aras · Yoga & Fitness Classes · Classes available Online & at Basaveshwar Nagar studio - [Transform Your Life and Career with Authentic Yoga](https://mytribe.in/vishwapoornimayogacenter/yoga-teacher-training-certification/featured) by Vishwa Poornima Yoga Centre · Yoga Teacher Training & Certification · Certification courses available Online and at 3 centers in Indiranagar & HAL areas - [Classical Hatha Yoga and Sadhana Classes](https://mytribe.in/tattva-hatha-yoga/specialized-corporate-yoga-workshops/featured) by Ramya · Specialized & Corporate Yoga Workshops · Studio in Konanakunte, travels across Bengaluru & Online - [Yoga Transformations and Real Progress](https://mytribe.in/kushiyogalaya/yoga-for-fitness-and-wellness/featured) by Rohit N · Yoga for Fitness and Wellness · Online classes and at studio in Nandini Layout, Bengaluru - [Practical Yoga Classes That Actually Fit Your Life](https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops/featured) by Ramya Kovanur · Specialized Yoga & Wellness Workshops · Online classes; In-person at Konanakunte, JP Nagar & Kanakapura Road - [Real Yoga Transformations in Bengaluru](https://mytribe.in/yogatute/therapeutic-yoga/student-transformations) by Yogatute Health · Therapeutic Yoga · Available online and at studio in Chamrajpet ## Guides - [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Shashi Vivarta Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Classes%20by%20Shashi%20Vivarta%20Yoga.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.