---
title: "Group Fitness Classes: Get Fit with Fun Zumba & HIIT Workouts - mytribe"
description: "Tired of boring exercise? Join Vishal Louis's high-energy group fitness classes in Delhi. From fun Zumba and dance fitness to intense HIIT workouts, we make getting fit exciting. No perfect people allowed, just real results. Book your session on Tribe!"
canonical: https://mytribe.in/vishal_louis/group-fitness-classes
last_updated: 2025-09-25
---

# Group Fitness Classes in Delhi

By [Vishal Louis](https://mytribe.in/vishal_louis) · I run group fitness classes where we mix dance, HIIT, step aerobics, and yoga for all ages, focus on real effort, and keep things honest and fun without any show-off culture.

## Locations

Classes at multiple gyms across Delhi NCR

### Visit at

- Classes at Vault by Virat Kohli, Rohini (close to Prashant Vihar, Rithala, Sector 7 Rohini, Saraswati Vihar, Pitampura TV Tower)
- Classes at VAULT By Virat Kohli, Pitampura (close to Shakur Basti, Kohat Enclave, Netaji Subhash Place, Saraswati Vihar, Punjabi Bagh)
- Classes at Fitness Dome, Karol Bagh (close to Rajendra Place, Patel Nagar, Jhandewalan, Paharganj, Connaught Place)
- Classes at Anytime Fitness, Karol Bagh (close to Gaffar Market, Rajendra Nagar, Prasad Nagar, Jhandewalan Metro Station, Sadar Bazaar)
- Classes at Rhinos Gym, Shalimar Bagh (close to Ashok Vihar, Wazirpur, Model Town, Azadpur, Netaji Subhash Place)
- Classes across Delhi NCR (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Drop-In Trial Class

One-time 60-minute entry to a scheduled Zumba, Tabata, or HIIT class without monthly commitment.

Typically ₹500-800 per session (estimate)

#### Session Details
* **Entry:** Valid for one single group class (Zumba, Tabata, or HIIT as per schedule).
* **Duration:** 60 minutes.
* **Intensity:** Full participation in the standard batch routine.

#### Amenities & Limitations
* **Equipment:** Usage of aerobic steppers, mats, or functional props provided during class.
* **Access:** Usage of changing rooms and studio floor for the duration of the class only.
* **Exclusions:** Does not include nutritional guidance or access to general gym treadmills/weights.

### Monthly Kids Dance & Fitness

Monthly batch featuring 45-50 minute sessions 2-3 times/week focusing on agility, coordination, and Bollywood freestyle.

Typically ₹2,000-3,000 per month (estimate)

#### Activity Structure
* **Curriculum:** Age appropriate Zumba steps and Bollywood freestyle dance.
* **Drills:** Basic agility exercises to improve motor skills (jumping, stepping).
* **Duration:** 45 to 50 minutes per session.
* **Schedule:** Typically 2 to 3 sessions per week (after school hours).

#### Environment & Safety
* **Venue:** Conducted at partner preschools or studios rather than heavy gyms.
* **Safety:** Non intimidating environment utilizing body weight movement only (no heavy weights).

### Monthly Adult Fitness Membership

Access to 12-14 intense 60-minute sessions/month combining Zumba, HIIT, and Aerobics with verbal nutritional guidance.

Typically ₹2,500-4,000 per month (estimate)

#### Core Workout Specs
* **Frequency:** 12 to 14 sessions per month (approx. 3 to 4 days per week).
* **Duration:** 60 minutes of high intensity movement per session.
* **Format Mix:** Approx. 70% Zumba/Bollywood Dance, 20% HIIT/Tabata, and 10% Step Aerobics.

#### Guidance & Instruction
* **Trainer:** Direct instruction by Master Trainer Vishal Louis.
* **Nutritional Support:** Verbal guidance on portion control and home cooked meals (does not include written diet charts).
* **Coaching:** Hands on form correction for posture during functional drills.

#### Facility Access
* **Access:** Entry to the specific gym studio restricted to class timings only.
* **Environment:** Air conditioned studio with professional sound system.

## About Group Fitness Classes

### My Approach

Not just about burning calories or dropping kilos for me. Mera kaam hai logon ko ek raasta dikhana (My job is to show people a path) to feel healthier and happier. I keep things old-school and honest. If I have to call you out of bed, I will. Life is a one-time gift, and I want you to enjoy it with a big smile.

### What Happens in My Classes

- Zumba & Bollywood dance workout: High-energy, mixed with Latin, Bollywood, Arabic, and even Rajasthani folk. It’s a party - you almost forget you’re exercising.
- HIIT group training: My line is, ‘HIIT hai to FIT hai!’ (If there’s HIIT, then you’re fit!). I use battle ropes, agility ladders, plus planks, push-ups, squats. I’ll always fix your form.
- Step aerobics session & Tabata: Short, intense Tabata rounds to really push you. Classic step aerobics for that cardio boost.
- Yoga & cool-downs: Every class winds down with stretching to classic Bollywood tracks. I also run yoga sessions for flexibility and peace of mind.

### Real People, Real Vibe

No perfect bodies, no show-offs here. You’ll see fit moms, serious folks, even those in their 50s proving age is just a number. It’s a true judgment-free workout space.

### My Food Gyaan

Forget crash diets. Jam ke khao (Eat to your heart’s content) but eat smart. Roti, rice, ghee - all have a place if you balance it right. Exercise plus real food, that’s my funda.

### My Promise

Zindagi Na Milegi Dobara (You only live once). You bring the effort, I’ll bring the jalwa (magic). Let’s make fitness fun.

## Highlights

Browse through Vishal Louis's best work.

### [Featured](https://mytribe.in/vishal_louis/group-fitness-classes/featured)

- [Video: This is what my class is all about. Real people, real energy, and pure fun. Age is just a number here, and we prove it every day by dancing our hearts out to classic beats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb7441e8-1552-4334-bbc7-80ddd2abe1e6)
- [Video: Here I am making way for my students to unleash their power. In my HIIT sessions, we use equipment like battle ropes to build serious strength, but we never forget to laugh and enjoy the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1966efca-148a-4aa2-bdf7-d97475c5bbc9)
- [Video: Listen to my advice. Forget crash diets and starving yourself. My funda is simple: Jam ke khao, but eat smart. Real food and honest exercise is the only way to lasting fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e49089c-23d8-4a15-8585-500097f8fafc)
- [Video: Look at the energy in this all-boys class. We had a blast with partner exercises and intense step workouts. This is the kind of community and teamwork that makes fitness a journey we take together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed1239d0-1521-4c23-9b17-753d33a9cf3b)
- [Video: I had the honor of celebrating Health Day with the esteemed gynecologists of North Delhi. Taking our Zumba session outdoors to Japanese Park shows that fitness can happen anywhere, bringing wellness and joy to the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2cbd006-94cb-4adc-9d20-d9edfc72acd0)
- [Video: Your form is my priority. I am always there to guide you, making sure every move is safe and effective. Here, I am assisting a student with a partner leg exercise on the step platform to maximize results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eb307f5-5ab8-4847-bced-02127eb0a030)
- [Video: After the high energy, we find our calm. I guide my students through yoga and breathing exercises to improve flexibility and find peace of mind. It's all about balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c518cf5c-16fa-47b6-ac0d-37e0c96266ce)
- [Video: My Zumba classes are a world tour of music. Here we are grooving to some high-energy Arabic beats. It's not just a workout, it's a party where you explore different cultures through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2f21334-a3af-49b5-8fed-296eef70d1cb)

### [Zumba & Bollywood Dance Party](https://mytribe.in/vishal_louis/group-fitness-classes/zumba-bollywood-dance-party)

- [Video: I don't follow trends, I focus on quality. My responsibility is to give you a workout that is effective, not just ordinary. Here we are, breaking the mold with some unique dance moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e490c39-a446-49d1-a10c-bc3e83c404a5)
- [Video: The energy in the room during this song was just awesome. Everyone is smiling, moving, and feeling the music. This is what a great Zumba fitness session looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9fa7cba-223d-465b-8a61-37faf817a175)
- [Video: Here we go again. I always try to bring my best for the best people. The smiles and energy from my class members are my biggest motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64884993-4e1d-42bc-9eef-3092999754b0)
- [Video: We are dancing to a classic from the movie 'Albela'. This song is full of fun and energy, and it’s a favorite among those who love old Hindi music. It proves that great tunes never go out of style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d274550-e2f5-4aa4-86a2-aebe45cc063b)
- [Video: This is one of my all-time favorite songs to dance to. You can see the joy on everyone's faces as they get lost in the music and the moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a6df9b6-e738-4edb-966b-54fcafcbb29b)
- [Video: Being around these lively people makes me feel so young. Their energy is infectious, and it’s what makes every Zumba class a special experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1c17f9b-7350-4183-bccb-a280d1968105)
- [Video: Whether you are in your 30s or 50s, in my class you will rock like a youngster. Age is no barrier to fitness and fun when you have the right spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a72a395-6b7c-43c5-940f-189204fc5dd2)
- [Video: When I love my work, it shows on my face, and that energy spreads to everyone in the room. Getting ready to bring the 'Dhoom' in this session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe69f7b-29a1-447d-8260-148ef7694f8d)
- [Video: Your smile is your superpower. I always tell my students to let it shine because it attracts positivity. Look at the happy faces in this all-new show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cebab3c-d2cf-4097-984b-004549fca1e9)
- [Video: Dhoom macha rahe hain. I am coming to your gym soon with this energy. Get ready for a Bollywood dance workout that will leave you feeling fantastic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6118ca5-d76d-4ddf-8048-424f0209889b)
- [Video: Here is another sneak peek from my latest master class. The energy was electric as we danced to some amazing tracks, and everyone was completely in the zone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1eb0ce5-6bcb-49c7-bf00-54cf1a337973)
- [Video: This is my ultimate cool-down track. A Bollywood classic that never gets old and is the perfect way to end a high-intensity workout with some graceful moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32f8dc66-f11c-43a4-ac53-0992f13f2f00)
- [Video: Starting fresh with friends who have been with me on this journey. It’s the community and the bonds we build that make our fitness family so strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca06ea3b-3660-44ee-aaa8-d574764bd2c0)
- [Video: Leading a class is my full-time job, and I love every moment of it. Bringing energy and smiles to people through dance is what I do best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90d4aa05-3ecc-40ed-9377-e70ba00ff7a1)
- [Video: Tum jalan barkarar rakho, hum jalwa barkarar rakhenge. With a new workout and a new attitude, I am here to help you make a real change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cb2c12f-282b-487e-bc58-e6c911451c20)
- [Video: Feeling the HIIT in this session. A mindset makeover is the first step to a stronger, healthier you. Let's revolutionize your workout together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41e9fa25-bda2-4dd5-84c3-5b3d42c894c5)
- [Video: Sometimes life feels like it's in slow motion, but a fast-paced dance number is the perfect escape. We are speeding things up and having a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41582e2a-45d6-4a46-8fe8-e9fa6688b9ba)
- [Video: No perfect people are allowed in my class. We are all delightfully imperfect, and that’s what makes our community real and supportive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3296ac40-feb5-4072-b31a-b6763c144716)
- [Video: A glimpse from a recent Zumba Fitness workshop. The energy was incredible, with everyone in red and yellow, moving together on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf89788f-1bf4-4389-b2d0-1c194cb96279)
- [Video: Who is the best dancer in this video? In my class, everyone is. It's all about feeling the vibe and enjoying the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89df8d91-1d37-494f-b394-cf3fcf1f1b13)
- [Video: This is what winners look like. When I feel down, I remind myself of my strengths and let grace, happiness, and energy take over.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c74776f-b515-4762-98c4-db968aa5a26e)
- [Video: No complex choreography needed here. Just me, my love for Bollywood songs, and some random moves that bring a smile to everyone's face.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79af231c-04d7-43b4-bf81-d23359d3e8f9)
- [Video: Happiness is contagious, and I believe in spreading it through kindness and dance. This is the vibe I bring to my regular classes and corporate events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6632009c-5624-40da-a70e-b8d2a50ee799)
- [Video: It's time to shift your perspective and unlearn what you think fitness is. Take it easy, follow the music, and let your body move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fea6b7c-38fe-4af5-a29e-c2b1e8aa8bc1)
- [Video: This is my style of cool-down after a powerful Zumba workout. A happy ending to a great session, leaving everyone feeling refreshed and positive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faab9960-8f03-403f-8f14-2cd9e671968b)
- [Video: There's nothing like feeling the good vibes and positive energy from the people who support you. This is the 'Jalwa' of our fitness community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5242237c-4b77-4f57-9749-472f4327b0fb)
- [Video: You love salsa music, right? I incorporate different styles like Salsa into my classes to keep things fresh and exciting for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9a4ac24-55b7-4163-987f-bb90f22217be)
- [Video: This is not just another reel, this is the energy I bring to every class and event. From local gyms to corporate events in Gurugram, the vibe is always high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/200eaa35-83e1-4557-91dc-e158f9d65d98)
- [Video: Zumba vibes. It’s all about jumping, grooving, and letting the music take control. Join my class and feel the motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e2de79f-d628-4339-996c-4c161e3f6620)
- [Video: A look back at this week's top moments. The sensation of a great workout, the smiles, and the shared energy are what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62ef64c8-8d1a-4dda-a0e1-aab57999758f)
- [Video: Shandaar. That’s the only word to describe the energy when we are all dancing together to upbeat Bollywood tracks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/013f1c43-e84f-40c0-8fe7-d34056d9e2ef)
- [Video: Absolutely adorable. My classroom is packed with real fitness enthusiasts who bring real hard work. No excuses, just pure dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc4a8b3d-1546-4332-806e-ee146614ee6c)
- [Video: Watch out for each other. That's the rule in my class. We support each other and make sure everyone feels included. No more excuses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d41b586-cc1b-4a5a-8800-874d84b75422)
- [Video: Kick off your Sunday shoes and shake it. A little bit of fun and dance is the perfect way to start the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cf9b509-4bf2-4e93-b36b-630592d9a547)
- [Video: I need attention because I know I can always be a better version of myself. This drive is what I try to inspire in my students every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/474df8ae-477e-4e72-a54c-0ca384a8518b)
- [Video: A glimpse of my Zumba International session. We explore rhythms from all over the world, making our workout a global dance journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31513c7f-637a-4eb5-8620-1cfbf2641fd2)
- [Video: How lovely. A fun, lighthearted moment from one of our dance sessions. It's these little moments of joy that make working out so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90b0ffe6-d444-452d-9c6a-42edf86864e1)
- [Video: Dancing to 'Maahi Ve'. Sometimes, when one person is missing, the whole world seems depopulated. Our class is a community, and everyone is a part of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e935665-8d6a-494c-b74c-330a9d610dec)
- [Video: Fun and fitness with a big smile. Here we are doing a fun train line dance, which is a great way to build camaraderie and just have a good time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c97b4a50-cf58-42d0-a505-2f5a22d5966c)
- [Video: Fun Friday in full effect. We are ending the week on a high note with some energetic aerobics and dance moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61654655-cb8f-4394-9975-4887a92362e0)
- [Video: Learn with the Master. I bring my years of experience to every class, ensuring you get a genuine and effective dance fitness workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22a5eed2-18ec-4e57-8ddb-160f6d6ddfec)
- [Video: Something different, something elegant. I like to mix up the styles to keep things interesting, from high-energy bangers to more graceful routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cad18e9-8aba-41dd-9ecf-881f1e39672d)
- [Video: Apni Holi to Zumba wali. We celebrated the festival of colors with the vibrant energy of Zumba. It was a day of dance, joy, and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/353b93c0-0c35-4344-b7b1-21987fa05ab2)
- [Video: When my students demand Bollywood, I give them Bollywood. Their wish is my command, and we always have a blast with these classic tracks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01dc1456-1894-422d-ab78-b662df45f896)
- [Video: This is a glimpse of a real class, not just a reel for show. What you see is what you get: authentic energy and a passion for dance fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e893883-4677-42d2-85c0-6a2bb5943477)
- [Video: Shaking off the Monday blues with some killer dance moves. There is no better way to beat stress and start the week than with a high-energy session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8c563bd-0b01-4bd6-ab23-f59e24b85698)
- [Video: Just chilling with some cool moves. Even our relaxed routines are full of style and fun. This is how we keep the energy flowing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bebcd67-0ff1-473b-b88c-60cd7b3c6ad3)
- [Video: I want to teach pure western Ballroom Dancing. If you are interested in learning classic styles, I have sessions for that too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9482467c-7525-4ea5-a162-653e867b0873)
- [Video: A great business is built on courageous decisions. I decided to build a fitness community that is fun, effective, and welcoming to all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb201b62-b7e6-4667-9d3e-f5a808d9cdb0)
- [Video: A new Bollywood routine from the movie 'Azad'. We are always learning new choreographies to keep our sessions fresh and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6d2f378-0528-4260-a2c7-4907bc3c0c62)
- [Video: Another Bollywood blast. The energy of these songs is unmatched, and they always get the whole class moving and smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdeaa4e2-14e5-4273-a17b-a18031d420b4)
- [Video: A little Bollywood Retro with a classic 'Aaja Aaja' routine. These old songs have a magic that brings everyone together on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c21fa447-87fa-4be5-bbd2-372aa0d089ac)
- [Video: Here is a look at my freestyle Salsa session. It’s a great way to learn a new skill while getting a fantastic workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8f69a08-4fb1-4229-bf51-0031afb61d22)
- [Video: It’s my style of cool-down. I love using old, soulful songs to wind down after an intense workout. Music speaks when words fail.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf1974c8-d0c2-424c-8431-73861b0f2fe2)
- [Video: A stage performance requires practice, hard work, and a dedicated team. Here is a glimpse of us preparing and coordinating our moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14d681b3-0af0-4230-b7f1-5336eb797db5)
- [Video: Join my Zumba session every Thursday morning at Rhinos Gym. It's the perfect way to get your dose of fitness and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c64d940-b487-4770-975d-2cca6defb715)
- [Video: I’m a little quirky and offbeat, and that’s what makes my classes unique. We embrace our individuality and just have fun with the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a518fc3-f439-4871-9e9b-5fe1c5d079ab)
- [Video: Learning a new choreography, part two. We break down the moves step by step so everyone can follow along and feel confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b162aec2-1163-4e0f-8a08-5229686d7586)
- [Video: Learning a new choreography, part one. Every new routine starts with the basics, building up the energy and complexity as we go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9e34d94-79db-4a87-95fa-969a229ea2e0)
- [Video: Purane gaano ki baat hi kuch aur hai. There is a special charm in old classic Bollywood songs that always brings a smile to my face.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b725a01d-8c21-438f-a24a-1ced747975fd)
- [Video: A little bit of 'masti' after the session. We work hard, but we also know how to have fun and not take ourselves too seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e06e4eb2-e76a-44cf-a84e-8a872ca43b70)
- [Video: This is another one of my all-time favorite old classics. The timeless appeal of these songs makes them perfect for any dance fitness class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/933f6bb5-709c-4942-8fed-affad8141b2c)
- [Video: Without knowledge, faith is tyranny. I believe in empowering my students with the knowledge to work out safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41c1dd81-567c-4cc8-9ba7-9650a78629cc)
- [Video: A tribute to the legendary Sonu Nigam. His melodious voice has given us so many amazing songs to dance to over the years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4b136fb-672a-40c5-bf0d-ad1d3fa5e750)
- [Video: We have one man, Mr. Jose, in this video who is so supportive. My class is about supporting and healing one another, regardless of gender or age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffa8bac9-e7a6-477e-ab24-c6ccdde6f606)
- [Video: Yo Yo is back. We are bringing the house down with this Honey Singh track. The energy is always high when we dance to Punjabi hits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20f6a21e-d264-4092-b316-b68506e58d82)
- [Video: 'Khamoshiyan Teri Meri'. I love the lyrics of this song. It’s perfect for a more expressive and soulful dance routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51bcc119-81ab-4394-87a9-aeca32a1a8f1)
- [Video: The drama is on again. We love adding a bit of flair and expression to our Bollywood routines. It's all part of the fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3be11eaf-9799-408a-8df0-df5ce767372a)
- [Video: A fun Bollywood dance fitness session at Her Fitness India. The energy was amazing, and we danced our hearts out to some Govinda classics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517b180d-b650-477c-83f2-42a269c5e5ed)
- [Video: Dancing to the beautiful song 'Sajna ve Sajna' by Sunidhi Chauhan. Her voice adds so much power and emotion to our workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7386fd41-5466-428e-be4a-5827ac96f9ec)
- [Video: I am surrounded by nothing but great people. This Reggaeton routine brings out the fire in everyone. The energy is just fantastic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9265092-648f-4231-a6de-d6e02c3505db)
- [Video: A tribute to the great Shammi Kapoor with 'Aajkal Tere Mere Pyar Ke Charche'. His energy is an inspiration for our retro Bollywood sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b9c5269-3023-4d6f-9a55-5019ea1a5b7b)
- [Video: A post-Diwali workout to get back into the groove. We had a great time dancing to this fun track and burning off those festive calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5ac2176-2f62-4251-bc04-267d63a129ad)
- [Video: Life may not be the party we hoped for, but while we're here, we should dance. This is the philosophy we live by in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b6b4f83-0a25-4b93-bb29-b65e1e0a9036)
- [Video: Old is gold. This classic Bollywood song is perfect for a cool-down, allowing us to stretch and relax with some graceful moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3c95f2c-b56e-4874-8cb2-be5b210ca7cd)
- [Video: Bringing the vibrant energy of Rajasthan to our class with this folk dance routine. The tambourine adds such a festive touch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70759ff6-223a-4be1-a463-5fb7f937d167)
- [Video: This Garba routine is a hot cake right now. We love celebrating festivals like Navratri with special themed dances that bring everyone together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6afffc0-69e2-49a3-b04f-b6698990af1f)
- [Video: Warming up with a classic Bollywood number. A good warm-up is essential to prepare the body for the workout ahead, and we do it in style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/829846bb-234e-46c2-aa81-fa8b956883bd)
- [Video: Different people, different choreography, same energy. It's amazing to see everyone come together and move as one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65847f6b-46b6-4820-9e49-38ed71d69135)
- [Video: Only the true Zumba lovers can feel the real fun. This is for everyone who understands that it's more than just a workout, it's a passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e7561b2-876c-4558-aa48-afd8aec6b113)
- [Video: Today I played this classic from 'Mr. India'. This movie is a milestone in Hindi cinema, and its songs are still just as energetic and fun to dance to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a018cbda-11db-4b5b-8905-6f51d869d463)
- [Video: 'Shola Jo Bhadke' is a timeless classic. The playful energy of this song makes it a perfect fit for my old-school Bollywood dance sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e516c24-efd1-476e-ad6b-b24760015e37)
- [Video: Money is not everything. The happiness and health you gain from a good workout are priceless. That’s the real wealth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98765f91-1806-4435-a93a-98874ed8cb1d)

### [HIIT hai to FIT hai: Strength & Cardio](https://mytribe.in/vishal_louis/group-fitness-classes/hiit-hai-to-fit-hai-strength-cardio)

- [Video: I am beyond myself when I see this craziness and dedication. From planks to jumps, my students give their all in every HIIT session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8389d83e-f9c6-483d-952b-7c7b380f44f7)
- [Video: I love the Monday vibes. A strong kick to start the week with weight plate squats and floor exercises. This is how we set our goals and crush them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14e7cba3-9ee3-42ef-a982-0845b80eddfe)
- [Video: Face new challenges every day with a fresh mode. Here we are using step platforms for a dynamic cardio and strength workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37f5540c-5e85-4083-8cca-8182411d39c4)
- [Video: Time will change because I am the one who can bring the change. This session combines partner exercises for core strength with explosive step-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbdead77-9f10-4e5d-9171-746552e62deb)
- [Video: A happy Monday with inspiring and strong-minded people. This clip shows the intensity of our training, from battle ropes to other CrossFit-style exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09e01c99-d83e-4dc3-a90b-c643004c4fcc)
- [Video: The biggest challenge is not teaching others, but navigating your own journey. Here, my class is working on core strength with weighted sit-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ba45050-a83a-4866-98b1-b10e7b6fe1ed)
- [Video: Challenge yourself each day to build strength for the challenges life has in store. This member is giving his all on the battle ropes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/260dc6a8-2cbb-4719-a94e-1dbddb8f66d9)
- [Video: Stay strong, stay hopeful. This clip shows a mix of squats and high knees, a great combination for a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d8bc846-d972-451d-b950-9d8a5d2ea62f)
- [Video: Love fitness? Come to me. This session is a mix of everything, from weighted exercises to core work, ensuring a comprehensive workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b32ca76-f536-4dc3-b99e-3c67878ac42c)
- [Video: Monday kicks off with a killer workout. This Tabata power session includes weighted core exercises and ends with a relaxing group stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/969b7a70-de21-4e00-8d37-79d8d59fbba3)
- [Video: A gorgeous morning with vibrant people. The energy is high as my students tackle the battle ropes with smiles on their faces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79e0efdc-7bf5-4d7a-83d8-96ed6c1e12ab)
- [Video: Morning vibes only. This session includes burpees over the step platform and dynamic step routines, a perfect start to the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/931348cb-09a1-4ac4-945f-3f8476e6861e)
- [Video: Morning vibes feel refreshed with a great workout. My class is focused on building core and upper body strength with various dumbbell exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa1d0be8-8f5e-4d8b-b4e8-a4517aebbdc4)
- [Video: You are the best version of yourself. Take the leap and work towards your goals. Here, we are using weight plates for lunges to build lower body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efb25894-2ad8-4662-aa03-523381b9893f)
- [Video: New beginnings, new motivations, but still sticking to my old-school fitness ways. This session combines dumbbell squats with weighted core work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c843577-3705-4e1a-aa14-377cb18ec47b)
- [Video: A Tabata session with me is short, intense, and incredibly effective. The key to success is to start before you are ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ffc557e-c097-4c0b-b9e5-8ea0fa155d29)
- [Video: This Tabata session uses light weights and step platforms to enhance stamina, endurance, and overall cardiovascular health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7d835fc-b76a-41e7-bbd1-73e174513abf)
- [Video: Loving the energy and motivation at Chisel Pitampura. This functional training session includes dynamic movements and agility drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62b52fe5-6106-4ef6-82bd-6d0463dad0ed)
- [Video: This is the ultimate fitness challenge. From glute bridges to battle ropes, we push our bodies to the limit to see real progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d67e8f2-4ea0-4190-9971-455985713bc3)
- [Video: Challenge your body even more. The battle ropes are a fantastic tool for a full-body workout that builds both strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcfff8dc-8458-4b25-8f27-1c9d151189ab)
- [Video: Unleash your inner beast. This workout is all about pushing to the burnout point with partner exercises and intense plank holds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58626399-3cd4-4840-89b0-edf126d4a39b)
- [Video: Majdoori chaalo hai mere dost. We are putting in the hard work with agility ladder drills to improve coordination and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65bb8984-f517-4c47-bc31-2bd24728bc2e)
- [Video: Think you can't? That's an even better reason to try. My motto is 'HIIT hai to FIT hai', and this session of partner squats and planks proves it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e934dab4-9e28-4ff9-9470-32c765f00cc5)
- [Video: Kaun sahi se mehnat kar raha hai? The only bad workout is the one you didn’t do. Here, my students are holding a strong plank, a true test of core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd8a40e9-b033-412a-a09d-837f4570e15d)
- [Video: Wednesday workout update: moderate intensity, maximum sweat. Agility ladder drills are a great way to improve footwork and burn calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05e5654d-cdbe-4b1e-845c-61145c475d98)
- [Video: Get ready to sweat. This new sweat session is designed to challenge you and help you achieve a real transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1732435d-a055-41f0-a322-07ac8bf1f0be)
- [Video: Fitness is an extraordinary journey. This Wednesday functional fitness session focuses on core exercises like crunches and leg raises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0377c62-1c8a-4840-a39d-8bdd8a7a93ce)
- [Video: This 40-minute workout is tough, but that's where the magic happens. I guide my students through every step, from body rolls to single-leg squats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ded1d412-564f-4371-bdaa-ee85dfe13fd1)
- [Video: If it doesn't challenge you, it won't change you. This session ended with a tough push-up and core exercise challenge, and everyone crushed it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4466283f-eb2c-4fdc-aaf4-932b9e25b5fe)
- [Video: Unlock functional fitness with me. This training session includes a variety of exercises designed to improve your strength for everyday movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49a4e4f5-5f27-460a-b2c5-54e3c038af85)
- [Video: Strength is the product of struggle. You must do what others don’t to achieve what others won’t. This is the mindset we bring to every workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9a6137e-a7a0-4732-9773-0a48905734c0)
- [Video: Fitness is about being better than you used to be. This group fitness training session at Chisel Gym is all about personal progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f229b3f0-9ff6-4692-af4f-3344f9e125e3)
- [Video: Push yourself because no one else is going to do it for you. This student is showing incredible strength and determination with this hanging core exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49bce4bf-fd61-4704-8902-437b48350739)
- [Video: Aerobic exercise on the step platform reduces the risk of many health conditions. It's a key part of my old-school fitness approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19aac255-361f-453f-99e7-4ae22c173389)
- [Video: Sometimes we hide our core existence because we fear judgment. In my class, we build core strength and confidence together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdd88495-064a-46b6-b445-685247c6a6c8)
- [Video: Crush your calories with us every Thursday morning at Rhino's Gym. This is a glimpse of our fun and intense group workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73b86c45-ba26-4e06-8d30-d8fa66964e56)
- [Video: We are back with a next-level workout. This black and white clip shows the grit and determination in our VLADE Group Fitness session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e794ad7c-80bd-4d9c-bcfc-f15062390dcb)

### [Fitness For Everyone: Our Community](https://mytribe.in/vishal_louis/group-fitness-classes/fitness-for-everyone-our-community)

- [Video: Monday motivation can be hard to find, but not when you have a team. We use partner exercises like these group squats to lift each other up and start the week strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/902e3e44-fae0-4d65-b002-87f2eb1f9e1a)
- [Video: We have one man (Mr. Jose) in this video who is very supportive and hardworking 😎🇮🇳 We are not here to fix, change or belittle another person. We are here to support, forgive and heal one another😍 #zumbavishallouis #pitampura #dance #shalimarbagh #rohinidelhi #zumbafitness #zumbafitness #gymmotivation #gym #fitnessclubindia #fitnessaddict](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffa8bac9-e7a6-477e-ab24-c6ccdde6f606)
- [Video: Life's most persistent question is, what are you doing for others? This heartfelt review from a student reminds me why I do what I do. Building this community is my greatest achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c67fc3a-2b88-45b2-9d2b-eb44de3d6b24)
- [Video: We are more than just a class, we are a family. Celebrating birthdays together, like this one for Akansha, is a special part of our journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d7ad2e4-4666-4366-b23d-ef8bfe8fb3d5)
- [Video: Fun unlimited. This is not a planned reel, this is the real masti that happens in my regular Zumba sessions. The power of our community is in these spontaneous moments of joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/842196d4-f9c8-4400-81d0-680bd2cf6524)
- [Video: I started a new batch with my old buddy Payal Grover. Our roots will always be tangled. It's amazing to see old friends and new faces coming together to get fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c875848b-4068-4a30-880e-66cf76402bcb)
- [Video: The session by Vishal Louis sir was awesome. This is what my students had to say after a 2-hour Zumba session. Their energy and positive feedback is what fuels me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f52b7bdd-3e54-4bc8-9a77-37b8d4d6dc6e)

### [My Food Gyaan: Eat Smart, Not Less](https://mytribe.in/vishal_louis/group-fitness-classes/my-food-gyaan-eat-smart-not-less)

- [Video: Biryani, Pizza, Chole Bhature, Momos, sab band? No. I don't believe in this. My approach is different. This is a fun take on the typical restrictive diet advice I am completely against.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1dab0ff-928b-4bf5-b2f6-19d77e5f69d7)

### [Yoga & Mindful Cool-downs](https://mytribe.in/vishal_louis/group-fitness-classes/yoga-mindful-cool-downs)

- [Video: This is my style of cool-down. We use passive stretching to help the muscles relax and recover after a tough workout, all to the tune of some soothing music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2975e9f-3a4b-4136-9505-9fa56ccf35da)
- [Video: Don't underestimate the value of doing nothing, of just listening to all the things you can't hear. Our stretching and cool-down sessions are a vital part of the fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8188afc-e7a4-46e1-9182-b0f1f82c3e50)
- [Video: Morning vibes at Rhino's Gym. This clip shows a beautiful, synchronized stretching routine that helps improve flexibility and brings a sense of calm to the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6374f6e8-5f18-4422-8f94-95d41363bc7b)
- [Video: People who are cool tend to be more passionate and secure. Our cool-down sessions are a time to reflect, breathe, and feel good about the hard work we've put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38a6a6d3-e874-48ce-a438-3085d07c3a3c)

### [Special Events & Outdoor Sessions](https://mytribe.in/vishal_louis/group-fitness-classes/special-events-outdoor-sessions)

- [Video: Rohini ke doctors ka jalwa. It was a pleasure to lead this outdoor dance session for a group of doctors, bringing fun and fitness out in the open air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d75e9d73-aa86-4359-8be4-a2e2d3e9016a)
- [Video: You can achieve your dreams at any stage in life. This outdoor event was filled with people of all ages, dancing together and celebrating health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebb3f55a-9f92-4476-b713-f7788354b6be)
- ![Getting the energy flowing at the Blossom Marathon 2025. I was thrilled to lead the Zumba warm-up session for this fantastic 'Run 2 Educate' event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee925817-46dd-4e5d-b612-b5b8d065f1fd)
- [Video: Remember this time? A throwback to a massive outdoor Zumba event with VLADE Fitness. The energy of the crowd was simply unforgettable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/382cdc31-ff26-41c6-86b8-f92931296d54)
- [Video: Morning vibes in the park. There's nothing like starting your day with a workout in the fresh air with a great group of people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a930141-9f05-4f84-8a68-e5c772977cbd)
- [Video: Let the rhythm move you. A clip from a large stage event where I led a massive Zumba session. Feel the vibe of the crowd.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95d4ae74-b930-464f-a6f4-84bfa7ed7f2b)

### [Kids Fitness Fun](https://mytribe.in/vishal_louis/group-fitness-classes/kids-fitness-fun)

- [Video: Announcing my new kids' batch, every day from 4-5 PM. It's a joy to see these little ones dancing and having so much fun while staying active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abbb8f47-8604-47e7-aaec-b5c4eacb1ad4)

### [More Jalwa: My Fitness Journey](https://mytribe.in/vishal_louis/group-fitness-classes/more-jalwa-my-fitness-journey)

- [Video: I am Vishal Louis. A glimpse of me and my work. My life is dedicated to bringing authentic, effective fitness to everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d16a1adb-8b44-4436-8bd0-cae3330504d2)
- [Video: Looking for a real workout? Learn with the Master. Join us every Thursday morning for a session that will challenge and change you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c071bbad-a0c2-4647-92f0-4e0a9bd15179)
- [Video: This is what happens when I speak my mind about fitness professionals. I believe in honesty and integrity in this industry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c0566c6-f393-4f5d-b80d-364f03a87355)

## Meet your expert

[Vishal Louis](https://mytribe.in/vishal_louis)

### My story

54 years old, still kicking. Kaafi saal ho gaye (been ages) teaching dance, Zumba, life. I remember dragging Moksh and his gang out of bed at 7 am, blankets flying. Some hated my blunt talk, but I’m a guru, not a babysitter. Upar waale ki marzi (God’s will) guides my work. I just show the way, you walk it. If I’m not making you sweat, I’m on my Royal Enfield. Dance and bikes, bas yahi mera scene hai (that’s my scene).

### My work

- **Zumba Master Trainer & Choreographer**: I run high-energy Zumba, Bollywood fitness sessions, HIIT, Tabata, and stage choreography.
- **Old School, High-Energy Workouts**: No boring routines. We move, feel the music, sometimes random steps, always with full heart.
- **Open to All Vibes**: Fit moms, kids, 50+ folks, corporate teams. If you’re dedicated, you’re in. Doubt yourself? Even better.
- **Real Diet Advice**: Weight loss? Don’t starve. Listen to me, eat smart, jam ke khaana khao (eat well).

## More services from Vishal Louis

- [Fitness Instructor Training & Mentorship](https://mytribe.in/vishal_louis/fitness-instructor-training-mentorship) · ₹1,000-2,500 per person per session (estimate)
- [Corporate & Event Fitness](https://mytribe.in/vishal_louis/corporate-event-fitness) · ₹10-35K per session (estimate)

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## Book

To book Vishal Louis, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Vishal%20Louis.)