--- title: "25 Years of Fitness: Vishal Louis's Archive of Energy" description: "Explore 25 years of dance fitness and Zumba events with Vishal Louis. From marathon warm-ups to corporate wellness, see the energy behind every session." canonical: https://mytribe.in/vishal_louis/corporate-event-fitness/from-the-archives last_updated: 2025-09-25 --- # Looking Back at 25 Years of Energy Tribe Verified · 25 years of movement across Delhi NCR By [Vishal Louis](https://mytribe.in/vishal_louis) · Travels to event venues across Delhi NCR · ₹10K per session (estimate) Part of [Corporate & Event Fitness](https://mytribe.in/vishal_louis/corporate-event-fitness). [View full gallery](https://mytribe.in/vishal_louis/corporate-event-fitness/gallery) Fitness trends come and go, but the energy stays the same. Take a look at some of my favourite throwback moments from the past two decades of training, performing, and moving with all of you. ## Photos and videos - [Video: A very old video from a large-scale Zumba event. It's amazing to look back and see how far we've come. The passion for fitness and performance was there from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f80d4867-22fb-4b49-9780-648df343bf68) - [Video: Those were the days! A blast from the past with my VLADE Girls. Time flies, but memories of powerful performances like this one are forever.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deb6e87c-6b13-49b6-bb2a-0c7c0cf93b9a) - [Video: Remember the time? A throwback to an early VLADE Fitness outdoor session. We've been bringing fitness to open spaces for years, long before it became a trend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/382cdc31-ff26-41c6-86b8-f92931296d54) - [Video: Our days are happier when we give people a bit of our hearts. An older video of the VLADE Girls spreading joy at an outdoor event. This has always been our core philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17d32e5e-2178-47db-9355-fd93407410d3) ## About From the Archives These archives capture a time before dance fitness became over-commercialized content. What you see in these clips isn't choreographed just for the camera; it is raw energy from sessions where the only goal was getting people to break a sweat and drop their inhibitions, whether it was a local park session in Rohini or a massive marathon warm-up in Noida. Looking through these old files, I realize that while the faces and venues have changed, the core philosophy remains the same. When I started 25 years ago, the focus was on 'mehnat' (hard work) and genuine connection. We didn't have fancy studio lights; we had open grounds, loud music, and a community ready to move. ### The VLADE Evolution My journey began with small, high-intensity groups where I learned that you cannot fake energy. If you are a trainer, you must lead from the front. Over the years, this evolved into the VLADE style you see today—a mix of Zumba, HIIT, and Bollywood fitness that doesn't just train your body but lifts your mood. ### Why the Archives Matter Most people look for polished, perfect movements. I look for the 'Jalwa'—the moment when someone who was hesitant to dance finally lets go and enjoys the beat. These photos and videos are proof that whether it is a corporate team-building day, a school sports fest, or a massive public marathon, the principles are identical. We strip away the boredom and the judgment, and we just move. If you are planning an event, these aren't just memories; they are a blueprint. I bring the same fire to every session, regardless of the scale. Whether you need a 30-minute warm-up for a race or a full-day engagement for your employees, the intent is consistent: make it real, make it count, and keep the energy high. ## About Vishal Louis I don't just teach steps; I push people to show up for themselves. Whether it is an early morning park session or a large corporate stage, my job is to make sure you walk away with more energy than you started with. [See all of Vishal Louis's services](https://mytribe.in/vishal_louis) ## More from Corporate & Event Fitness by Vishal Louis - [Featured](https://mytribe.in/vishal_louis/corporate-event-fitness/featured) - [Corporate Wellness & Sports Days](https://mytribe.in/vishal_louis/corporate-event-fitness/corporate-wellness-sports-days) - [Marathon & Race Day Warm-ups](https://mytribe.in/vishal_louis/corporate-event-fitness/marathon-race-day-warm-ups) - [Raahgiri: Fitness for the Community](https://mytribe.in/vishal_louis/corporate-event-fitness/raahgiri-fitness-for-the-community) - [School Programs & Youth Fitness](https://mytribe.in/vishal_louis/corporate-event-fitness/school-programs-youth-fitness) - [Private Events & Celebrations](https://mytribe.in/vishal_louis/corporate-event-fitness/private-events-celebrations) - [Studio Sessions](https://mytribe.in/vishal_louis/corporate-event-fitness/studio-sessions) ## More services by Vishal Louis - [Fitness Instructor Training & Mentorship](https://mytribe.in/vishal_louis/fitness-instructor-training-mentorship) - [Group Fitness Classes](https://mytribe.in/vishal_louis/group-fitness-classes) ## Similar work from other experts - [Behind the Scenes of Zumba Choreography & Instructor Training](https://mytribe.in/sahanajags/zumba-instructor-certification-training/behind-the-scenes-fun-choreography) by Sahana Jagannatha · Zumba Instructor Certification & Training · Online via Zoom and in-person training across India - [My Zumba Journey and Fitness Community](https://mytribe.in/honey_gaur_kaushik/dance-fitness-for-events/my-zumba-journey-community) by Honey Gaur Kaushik · Dance & Fitness for Events · Travels to your venue across Delhi-NCR - [My Fitness Journey and Dance Practice](https://mytribe.in/kenny_kanik/dance-fitness-classes/my-fitness-journey) by Kenny Kanik · Dance Fitness Classes · Online classes and in-person sessions at multiple studios across Bengaluru - [High-Energy Fitness for Corporate & Public Events](https://mytribe.in/misakifitnessanddance/group-fitness-classes/beyond-the-studio-corporate-public-events) by Misaki Fitness and Dance · Group Fitness Classes · Online classes and 8 studios across Ghaziabad, Noida & Delhi - [High-Energy Event Warm-ups and Group Fitness](https://mytribe.in/fitnessbyprerna/corporate-event-fitness/featured) by Prerna Sharma · Corporate & Event Fitness · Travels across NCR for corporate sessions and events - [Behind the Scenes: My Life as a Zumba Instructor](https://mytribe.in/zum_nitya/group-fitness-classes/instructor-life-pro-events) by Nitya Paliwal · Group Fitness Classes · Classes at 8 fitness studios across Noida and Greater Noida ## Book To book Vishal Louis, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Vishal%2C%20I%20saw%20your%20'From%20the%20Archives'%20gallery%20and%20loved%20the%20energy.%20I'd%20like%20to%20discuss%20bringing%20that%20to%20my%20upcoming%20event.)