--- title: "Vicky Chauhan Personal Training for Body Transformation and Competition Prep - mytribe" description: "Achieve your fitness goals with Vicky Chauhan Personal Training. Expert bodybuilding coach offering nutrition guidance and muscle recovery therapy for lasting results. Book now for body transformation." canonical: https://mytribe.in/vickychauhanfitness last_updated: 2024-09-30 --- # Vicky Chauhan I offer honest personal training, competition prep, and nutrition plans with a no-shortcuts philosophy. I believe in using pain as fuel to earn your results and build your best-ever form. ## Services ### [Competition Bodybuilding Prep](https://mytribe.in/vickychauhanfitness/competition-bodybuilding-prep) Trains at Muscle Headquarter Gym in Greater Noida and across Delhi NCR Typically ₹18-50K per competition prep cycle (estimate) - ![This is what we work for: peak conditioning on the Mr. India stage. Every muscle detailed, every line sharpened. This is the result of a brutal diet, relentless training, and perfect peak week execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec410d88-8d46-4fd8-808d-978367c94789) - [Video: The grind is real. Pushing through the pain on an incline dumbbell press is how we build a powerful, stage-worthy chest. This is where you use pain as fuel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/309d699c-1d4d-4536-8370-4026a88e31a9) - ![Results are what matter. This is a 60-day back transformation of my dedicated student. With the right guidance and hard work, we can completely reshape your physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f67636c-94cb-4b52-9b96-7699bdbe193a) - ![The front double bicep is a mandatory pose that wins shows. Here, I'm 48 days out from a competition, checking my progress with my Guruji. We track every detail to ensure we're on target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab0531f9-1299-425f-a558-eb466300bb6c) - ![Building a championship-winning back requires hitting it from all angles. This iconic pose shows the width and thickness that we develop through countless hours of pulling and rowing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7597eeab-edbc-4c11-9c2c-820b8888eace) - [Video: The reality of contest prep. That dry face and those tired eyes are a sign of the sacrifice it takes. I've been there, and I'll guide you through these tough final weeks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cb66086-fe43-477a-ac6b-283a16eec0a4) - ![This journey is impossible alone. With my Guruji, my bhaiya, who has guided me every step of the way. Humility and respect are the foundation of our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b45211eb-92bd-4bd8-98a2-70a7f7455711) - ![A coach's victory is seeing his athlete succeed. Here I am with my student and brother, Bharat, after he won two gold medals and the overall title. This is the result we can achieve together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7fcb8e0-9845-404c-b0da-61616d0be523) - [Video: Strength isn't just about lifting heavy; it's about control and form. Here, I'm performing a deadlift, a foundational exercise for building overall power and a strong posterior chain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a531e9b9-c5c4-40d6-ad5d-92f35346ede6) - ![This is the level of conditioning we aim for. A shredded midsection and defined abs are not given, they are earned through a strict diet and consistent core training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bad14f07-68d7-4533-87fc-cc372ee22646) ### [Personal Training & Body Transformation](https://mytribe.in/vickychauhanfitness/personal-training-body-transformation) Trains at Muscle Headquarter Gym in Greater Noida and across Delhi NCR Typically ₹15-40K per month (estimate) - ![This physique is not built by luck, it's built with 'mehnat' (hard work) and a belief in myself. If you are ready to change, I am ready to show you the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bad14f07-68d7-4533-87fc-cc372ee22646) - ![Real results for real people. This is the 60-day 'fat to fit' transformation of my client, Dev Singh. With a personalized workout plan and nutrition guidance, this is the kind of change that is possible when you are dedicated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/305ddc6d-b9b0-4f50-bcd1-d9d85d3de686) - [Video: Leg day is where mental toughness is built. Here, I'm pushing through a heavy hack squat session. My personal training focuses heavily on building foundational strength with compound exercises like these.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11c4fc21-01c8-4303-8cc6-ef9c28668dd6) - ![The moment of victory. Winning two gold medals and the overall title for my student at the Mr. Asia competition. This is the result of discipline, sacrifice, and expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d054ef24-b198-42f9-9465-1e54f5ef4760) - ![A strong back is the foundation of a powerful physique. This shot shows the level of detail and muscle maturity that comes from years of consistent, heavy lifting and precise training, which I bring to my clients' programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96e409f5-ce82-444c-9536-081d539e9cd2) - ![Bodybuilding for me is a form of meditation. It's about connecting the mind and body, just like the Adiyogi. This spiritual strength is what I help my clients find to push past their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feaa456c-1228-4b37-9848-5b4adfeb26f4) - ![With my guru and bhaiya, Kuldeep Singh Yadav. I believe in learning from the best, and his guidance has been everything. As your coach, I offer the same level of support and partnership.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdeb6d2f-8834-411c-bf72-85fc8056772e) - [Video: Building bigger arms requires focus and proper form. This video shows a glimpse of an intense bicep curl session, a key exercise in my arm-building workout plans for achieving that muscular look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b42222f6-bd5b-4349-9f8f-a23e44cab71d) - ![Checking the progress. This is the result of discipline, not just in the gym but in the kitchen too. I guide my clients on how to achieve this chiselled look with a sustainable nutrition plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/862a101d-c6c1-45c2-9e40-5677e00b8b2d) - [Video: Using pain as fuel during an incline dumbbell press. This exercise is fundamental for building a powerful upper chest, and I ensure my clients master the form to maximize muscle growth and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/309d699c-1d4d-4536-8370-4026a88e31a9) ## Meet your expert ### My story Shaam Sadashiv sabhi bhaiyon ko. Main Vicky Chauhan, Mr. Delhi, Mr. India... log title dekhte hain, struggle nahi. Gym mera mandir hai, Bhole baba ki kripa se yahan tak aaya. Impossible kuch nahi, bas 'watch me'. Guru Kuldeep bhaiya, dosti, yaari, sabka support hai. Main vyast apne kaam mein, bharosa khud pe. Mantra: Nishchay kar apni jeet karun. Wolf ki tarah hunt complete karta hoon. ### My work - **Personal Training & Body Transformation**: General fitness, body transformation mentor, and muscle building for beginners. Sabko train karta hoon, beginner ho ya pro. - **Competition Prep Coaching**: Specialised coaching for bodybuilding competitions. Honest fitness trainer, no shortcuts, only hard work. - **Disciplined Nutrition Plans**: Focus on the right food, proper rest, and consistent training. Respect the process, always.