--- title: "Powerlifting Championship Wins: Expert Coaching by Team Strength Mob" description: "See our athletes' podium finishes at Asian and National powerlifting championships. Get expert SBD coaching for your next meet." canonical: https://mytribe.in/vedantpawnikar/powerlifting-coaching/team-strength-mob-podiums-wins last_updated: 2025-12-29 --- # Powerlifting Podiums and Championship Wins Tribe Verified · Medals at Asian and National levels By [Vedant Pawnikar](https://mytribe.in/vedantpawnikar) · Online coaching across India; In-person sessions in Mumbai · ₹2,000 per session (estimate) Part of [Powerlifting Coaching](https://mytribe.in/vedantpawnikar/powerlifting-coaching). [View full gallery](https://mytribe.in/vedantpawnikar/powerlifting-coaching/gallery) We don't just chase medals; we build strength, character, and consistency. These are the results of honest work and relentless grind. ## Photos and videos - ![Deepak with his 3rd place medal at the WPC Open Nationals. A great performance, peaking at the right time to hit a 200kg deadlift and secure his spot on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec6a4f63-7032-4840-8feb-4f43f6ee3e7f) - ![Deepak with his 3rd place medal at the WPC Open Nationals. A great performance, peaking at the right time to hit a 200kg deadlift and secure his spot on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9087a87-56d7-4183-9093-2e16153e9b69) - ![Shweta celebrating her bronze medal at her first National Masters meet. This was a huge milestone and a proud moment for both of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4245d76-4958-4f47-aabd-9ad0b13844c5) - [Video: Shweta celebrating her bronze medal at her first National Masters meet. This was a huge milestone and a proud moment for both of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19c0a966-e82d-4562-8f01-eafb84ebbb77) - ![Gaurang with his bronze medal for the bench press at the Junior Nationals. A fantastic achievement for his first-ever SBD nationals, especially after overcoming a nagging back injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db39ae84-7741-4fcc-958a-074776276fb8) - ![Khush with her impressive collection of silver and bronze medals from the IPF Asian Junior Championship. A strong performance on the international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/993c2431-0486-4e95-ae4e-b3706978cac4) - ![Khush with her impressive collection of silver and bronze medals from the IPF Asian Junior Championship. A strong performance on the international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/313ca09f-0b95-4c7e-bd8f-ee5863dc7c41) - ![Priyanshi on the podium at the Asian Junior and National Championships. From a bronze at Asians to a hard-fought gold at Nationals, she has proven herself as a top competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4522d27-7cb8-4005-942e-cec09024cd20) - ![Priyanshi on the podium at the Asian Junior and National Championships. From a bronze at Asians to a hard-fought gold at Nationals, she has proven herself as a top competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a85e68e-0e4a-4f8e-b27b-702ae551d091) - ![Priyanshi on the podium at the Asian Junior and National Championships. From a bronze at Asians to a hard-fought gold at Nationals, she has proven herself as a top competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5785c5a6-237d-4fb1-bc06-dfb0a4631032) - ![Priyanshi on the podium at the Asian Junior and National Championships. From a bronze at Asians to a hard-fought gold at Nationals, she has proven herself as a top competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e453679-3195-42bf-a706-948d8258ae67) - [Video: Priyanshi on the podium at the Asian Junior and National Championships. From a bronze at Asians to a hard-fought gold at Nationals, she has proven herself as a top competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83520744-b7ac-4a3b-8f73-ef548e6a60ba) - ![Pooja on top of the podium at the National Championships. After three years of being the strongest deadlifter, she was finally crowned the overall champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dbf1d53-9f02-4bb4-a1a4-478fabdd24f0) - ![Pooja on top of the podium at the National Championships. After three years of being the strongest deadlifter, she was finally crowned the overall champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd6a2d6a-c293-4422-bd35-8c47400f1154) - ![Pooja on top of the podium at the National Championships. After three years of being the strongest deadlifter, she was finally crowned the overall champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8573fc4-7e67-446f-ba9e-9f3e559a38fa) - ![An athlete celebrating his gold medal at the Maharashtra State Championship. A dominant performance with a 605kg total in the 83kg junior category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dfa4703-f6c3-412f-8a1d-1828aa5130b7) - ![An athlete celebrating his gold medal at the Maharashtra State Championship. A dominant performance with a 605kg total in the 83kg junior category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6936c23-65cb-4638-88d3-74a11cd20635) - ![An athlete celebrating his gold medal at the Maharashtra State Championship. A dominant performance with a 605kg total in the 83kg junior category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec9a622e-e25f-4c22-8147-41dd6486122b) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc04f307-93d7-42a7-862a-22b7de6a9a20) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4976444f-49ce-48fe-93c9-b3d424eebd5e) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753de6a7-1196-46d9-bbb2-d7d471d7682e) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b8acf07-bc7b-468a-8c68-01df08aa0f07) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f3e2dc6-04db-4a6d-97b5-ee41ab9daaae) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9be951b-f31f-4334-8953-43dd3fb3793b) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53ab4557-9b2a-49c2-827c-5d5a1c844177) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68863761-ca63-4f61-bbc5-46d6e448df6d) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1658a1f3-dab1-4ac9-b442-5e999f99270c) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94cdd49f-55a4-4d7d-befe-4fb8e32fc3de) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5283dd57-f287-47a9-91c4-d42ed6905cc1) - [Video: A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/545da9c6-3ea5-475e-9587-47dc110832e3) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58819075-dbcf-43af-855a-6e19cd41f848) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14fac7f7-afa5-4f08-b912-f050497da49a) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afc9a1c6-833f-47cb-a676-36d9a63dbfc5) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b8e510d-6fd9-40b5-b438-61af55160d42) - [Video: A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1d14441-89e9-4656-874d-396d0b8e782c) - [Video: A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c59054bb-ca18-426c-8a91-6834862a215f) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/471e5bb1-296d-40bd-8912-f19f3af9ac11) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcafc517-64af-4dba-b9cf-bf79c4164f6f) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/683dddc1-2583-4686-b501-7849e5b58b40) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d159e60f-796f-4a50-96c2-f7190b03ce37) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d8622c-7ad1-4087-9252-087e381356f5) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f482600-03f0-4d22-b7a6-d633e75fd105) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/670b0aec-7e30-4c9a-9561-7be9d7857b09) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41d77c38-96d7-4243-9e57-0cc9db046db4) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb9c1688-20d5-4185-9e30-61f292fe3fbf) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dfbb3fe-f880-4d89-ba28-9487267a167f) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97824671-39b2-4f13-bc3f-eea56524e2c2) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c17c50de-f1b6-48c7-83df-92c5b0983200) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54bbf820-2eee-4a80-a127-3ad6bc60d03f) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e984de00-9aa7-4b97-9286-1430c01e4278) - ![A collection of podium shots and team photos from various state, national, and international competitions. This is the social proof of our success and the strong community we've built at Team Strength Mob.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97b32139-85e4-4230-a83d-6e46d616a6d7) - [Video: Highlights from the National Bench Press Championship in Goa, where our all-female team of 8 lifters took home 4 podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38bbe3f-0047-46d7-aa8e-ce60ca7c859a) - ![Highlights from the National Bench Press Championship in Goa, where our all-female team of 8 lifters took home 4 podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3aa8a752-ace1-43d2-88d3-d837d8316638) - ![Highlights from the National Bench Press Championship in Goa, where our all-female team of 8 lifters took home 4 podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ca9d38-c427-4058-892d-5606f1d795ea) - ![Highlights from the National Bench Press Championship in Goa, where our all-female team of 8 lifters took home 4 podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/360bdbe0-48db-48a3-a6ca-56844962cc51) - ![Highlights from the National Bench Press Championship in Goa, where our all-female team of 8 lifters took home 4 podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2d29cc4-8ba8-48ec-9126-f40595d26c92) - ![Highlights from the National Bench Press Championship in Goa, where our all-female team of 8 lifters took home 4 podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9339b0b-ad9e-4a37-8031-634c4cd42e38) - ![Highlights from the National Bench Press Championship in Goa, where our all-female team of 8 lifters took home 4 podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d9bb35e-f5b0-4694-8199-fe1682362f0a) - ![Highlights from the National Bench Press Championship in Goa, where our all-female team of 8 lifters took home 4 podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9042c947-3955-40c0-851e-886d604c1f82) - ![Highlights from the National Bench Press Championship in Goa, where our all-female team of 8 lifters took home 4 podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05414066-9a16-4fa0-824f-9c24b44bf7f6) ## About Team Strength Mob: Podiums & Wins Competition prep is rarely a straight line. It is about smart attempt selection and handling pressure on the day, whether you are at your first local meet or on an international stage. I do not just write programs; I am in the trenches with you to ensure your training volume and intensity translate to actual numbers on the platform. Success on the podium is the result of thousands of hours in the gym, but winning is also about how you handle the days where things go wrong. At Team Strength Mob, my focus is on the long game. Whether it is an athlete like Pooja fighting through thoracic endometriosis to pull a 201kg deadlift or Shweta proving that you can start competing in your Masters years, the common thread is grit. We do not look for shortcuts. We look at biomechanics, bracing, and the mental strength required to hit your openers when the lights are on. My coaching style for competitions is hands-on and data-driven: - **Strategic Peaking:** We work backward from your meet date to ensure you are recovered and ready to move the most weight. - **Attempt Selection:** I handle the math so you can focus on lifting. We choose openers that build confidence and third attempts that challenge your limits. - **Technical Consistency:** We fix energy leaks in your Squat, Bench, and Deadlift (SBD) months before the meet so that technique holds up under fatigue. Powerlifting is a demanding sport, both physically and mentally. I work with athletes who are serious about their total, but also care about their long-term health. If you are tired of generic fitness templates and want a plan built for competition, let's talk about your next meet. ## About Vedant Pawnikar I’m Vedant, and I have seen both the highs and the lows of the platform. I am here to help you navigate the training cycles, handle the competition-day pressure, and build a total you can be proud of. Let’s get to work. [See all of Vedant Pawnikar's services](https://mytribe.in/vedantpawnikar) ## More from Powerlifting Coaching by Vedant Pawnikar - [Featured](https://mytribe.in/vedantpawnikar/powerlifting-coaching/featured) - [Forging Champions on the World Stage](https://mytribe.in/vedantpawnikar/powerlifting-coaching/forging-champions-on-the-world-stage) - [Stories of Grit: Beyond the Barbell](https://mytribe.in/vedantpawnikar/powerlifting-coaching/stories-of-grit-beyond-the-barbell) - [Mastering the Squat](https://mytribe.in/vedantpawnikar/powerlifting-coaching/mastering-the-squat) - [Building the Bench Press](https://mytribe.in/vedantpawnikar/powerlifting-coaching/building-the-bench-press) - [Conquering the Deadlift](https://mytribe.in/vedantpawnikar/powerlifting-coaching/conquering-the-deadlift) - [Coaching in Action: The Grind](https://mytribe.in/vedantpawnikar/powerlifting-coaching/coaching-in-action-the-grind) - [My Coaching Philosophy](https://mytribe.in/vedantpawnikar/powerlifting-coaching/my-coaching-philosophy) ## More services by Vedant Pawnikar - [Powerlifting Injury Rehabilitation & Prevention](https://mytribe.in/vedantpawnikar/powerlifting-injury-rehabilitation-prevention) ## Similar work from other experts - [Competitive Powerlifting: Real Results from Team Odisha](https://mytribe.in/sanjaypowerlifter720/competitive-powerlifting-coaching/champions-in-the-making-competition-results) by Sanjay Nayak · Competitive Powerlifting Coaching · Online coaching & In-person training at Ultimate Gym and across Bhubaneswar - [Competition Victories: Records & National Gold Medals](https://mytribe.in/amit_yadav_0509/competitive-powerlifting-coaching/competition-victories-records-medals) by Amit Yadav · Competitive Powerlifting Coaching · Online coaching available; In-person training across Delhi NCR & at A2 Fitness, Lodi Colony - [Training Champions: The Powerlifting Squad](https://mytribe.in/pankajtyagi002/competitive-powerlifting-coaching/our-team-training-champions) by Pankaj Tyagi · Competitive Powerlifting Coaching · Online coaching available; Train in-person at Najafgarh studio or across NCR - [Powerlifting Competition & Performance Highlights](https://mytribe.in/thehook___/strength-performance-coaching/on-the-platform) by Hook · Strength & Performance Coaching · Online coaching available; In-person training at gyms in Domlur, Jakkur, and across Bengaluru - [Real Powerlifting & Strongman Competition Wins](https://mytribe.in/coach_vishwapowerlift/strongman-training/on-the-competition-platform) by Vishwanath Bhaskar · Strongman Training · Online coaching & Studio training in Jayanagar - [BarbellBoss Community: Real Strength in Noida](https://mytribe.in/supermann_coach/olympic-weightlifting-coaching/client-success-the-barbellboss-community) by BarbellBoss Fitness · Olympic Weightlifting Coaching · Available online and at BarbellBoss Fitness, Noida ## Book To book Vedant Pawnikar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Vedant%2C%20I%20saw%20your%20athletes'%20results%20on%20Mytribe%20and%20want%20to%20discuss%20my%20competition%20prep.)