--- title: "Physiotherapy and Fitness in Delhi | Dr. Lochan Arora" description: "Get expert physiotherapy and nutrition care in Delhi. Dr. Lochan offers personalized musculoskeletal physiotherapy and diet plans for joint pain and recovery." canonical: https://mytribe.in/veda_drlochanarora/nutrition-and-diet-consultation/physiotherapy-fitness last_updated: 2025-09-16 --- # Physiotherapy and Fitness Solutions in Delhi Tribe Verified · 9 years of clinical care in Delhi By [Veda Physio & Nutrition Clinic](https://mytribe.in/veda_drlochanarora) · Online consultations & in-person at Veda Clinic, Delhi (serves NCR) · ₹600 per session (estimate) Part of [Nutrition and Diet Consultation](https://mytribe.in/veda_drlochanarora/nutrition-and-diet-consultation). [View full gallery](https://mytribe.in/veda_drlochanarora/nutrition-and-diet-consultation/gallery) I combine orthopaedic physiotherapy with tailored nutrition to help you move pain-free and feel your best, without relying on shortcuts. ## Photos and videos - ![A little motivation to get moving. Incorporating exercises like the plank into your routine is a great way to build core strength, which is fundamental for good posture and preventing back pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cc53bcf-cf92-42cc-8614-015f0ba9bb1c) - [Video: This video shows the physiotherapy area at my clinic. I offer treatments for body pain and arthritis, combining my expertise in nutrition and physical therapy to provide comprehensive care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f291fec4-63e9-4b83-8ab7-0addd1070beb) ## About Physiotherapy & Fitness Many come to me for joint pain or muscle stiffness, but fixing the movement is only half the battle. I look at your inflammation markers and diet habits alongside your physical symptoms, because the right food intake plays a huge role in how fast your muscles and joints actually recover. Why mix physical therapy with nutrition? When I treat joint pain or musculoskeletal stiffness, I have noticed that traditional therapy alone often reaches a plateau. True recovery needs a two-pronged approach. While I help you with targeted exercises for conditions like lower back pain, sciatica, or post-injury rehabilitation at my Veda clinic in Gujranwala Town, we also examine your internal inflammation levels through your diet. ### What we tackle Whether you are dealing with chronic arthritis, stiffness after a long workday, or recovering from a pregnancy, my focus is on sustainable functional movement. I do not give generic, printed exercise sheets that you will never do. We build a routine that integrates into your daily life—whether you are sitting at a desk all day or chasing after kids at home. ### My Philosophy My background as an orthopaedic physiotherapist combined with my dietetic training means I see the full picture. We look at hydration, calcium intake for bone health, and foods that combat systemic inflammation. It is about understanding the root cause, not just treating the symptom. If you are in Delhi and looking to address persistent body pain or just want to improve your mobility, let us sit down and chart a path to real improvement. ## About Veda Physio & Nutrition Clinic Hey, I am Dr. Lochan. I have spent the last 9 years at Veda Clinic helping people move better, and honestly, combining physio with the right diet is my secret weapon. Whether it is joint pain or just general stiffness, I am here to help you get back to feeling like yourself. [See all of Veda Physio & Nutrition Clinic's services](https://mytribe.in/veda_drlochanarora) ## More from Nutrition and Diet Consultation by Veda Physio & Nutrition Clinic - [Featured](https://mytribe.in/veda_drlochanarora/nutrition-and-diet-consultation/featured) - [Real Results: Client Transformations](https://mytribe.in/veda_drlochanarora/nutrition-and-diet-consultation/real-results-client-transformations) - [Managing Health Conditions with Diet](https://mytribe.in/veda_drlochanarora/nutrition-and-diet-consultation/managing-health-conditions-with-diet) - [Healthy Eating for Everyday Wellness](https://mytribe.in/veda_drlochanarora/nutrition-and-diet-consultation/healthy-eating-for-everyday-wellness) - [Nutrition for Kids](https://mytribe.in/veda_drlochanarora/nutrition-and-diet-consultation/nutrition-for-kids) - [My Clinic & How I Work](https://mytribe.in/veda_drlochanarora/nutrition-and-diet-consultation/my-clinic-how-i-work) - [Life, Festivals & Celebrations](https://mytribe.in/veda_drlochanarora/nutrition-and-diet-consultation/life-festivals-celebrations) ## More services by Veda Physio & Nutrition Clinic - [Physiotherapy](https://mytribe.in/veda_drlochanarora/physiotherapy) ## Similar work from other experts - [Nutrition Planning and Physiotherapy Support](https://mytribe.in/ramagyasportsacademy/fitness-gym-training/nutrition-recovery-support) by Ramagya Sports Academy · Fitness & Gym Training · At Ramagya Sports Academy, Sector 50, Noida - [Meet Dr. Rachita: Your Physiotherapy Partner in Delhi](https://mytribe.in/drrachitaphysiotherapycare/orthopedic-physiotherapy/meet-dr-rachita-your-partner-in-healing) by Rachita Luthra · Orthopedic Physiotherapy · Online sessions, home visits across NCR, and clinic in New Rajinder Nagar - [Expert physiotherapy and rehabilitation services in New Delhi](https://mytribe.in/osteogood/orthopedic-physiotherapy-pain-management/featured) by OsteoGood · Orthopedic Physiotherapy & Pain Management · Online consults, home visits across Delhi NCR, and clinic at New Rajinder Nagar - [Meet the Team at Velocity Fitness Clinic](https://mytribe.in/drrajivphysio/physiotherapy-rehabilitation/meet-team-velocity) by Rajiv Mehta · Physiotherapy & Rehabilitation · Online consults, home visits across Delhi NCR, and 5 clinic locations - [Professional Physiotherapy & Sports Injury Recovery](https://mytribe.in/drvimalsphysiotherapy/virtual-physiotherapy/featured) by Vimal's Physiotherapy & Sports Injury Clinic · Virtual Physiotherapy · Online sessions via video call - [Post-Surgery and Injury Recovery Physiotherapy](https://mytribe.in/dnpr_myphysiotherapist/clinical-physiotherapy-rehabilitation/post-surgery-injury-recovery) by Nasir Mughees · Clinical Physiotherapy & Rehabilitation · Online consultations, Home visits across Delhi NCR & 10 Clinics across New Delhi ## Book To book Veda Physio & Nutrition Clinic, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Dr.%20Lochan%2C%20I'd%20like%20to%20discuss%20my%20physiotherapy%20and%20fitness%20needs%20with%20you.)