--- title: "Live Online Group Yoga and Functional Classes with Vanika" description: "Join our live, interactive online yoga classes for all levels. Experience personalized guidance, functional training, and a supportive community from home." canonical: https://mytribe.in/vanika__yoga/corporate-event-wellness-workshops/live-online-group-classes last_updated: 2025-09-21 --- # Live Online Group Yoga and Functional Classes Tribe Verified · Live, interactive online yoga for all levels By [Vanika](https://mytribe.in/vanika__yoga) · Online sessions & travels to venues across Delhi NCR · ₹2,500 per session (estimate) Part of [Corporate & Event Wellness Workshops](https://mytribe.in/vanika__yoga/corporate-event-wellness-workshops). [View full gallery](https://mytribe.in/vanika__yoga/corporate-event-wellness-workshops/gallery) Join our live, interactive yoga sessions from wherever you are. Whether you are a complete beginner or looking for a mix of movement and breathwork, I am here to guide you with personal attention and positive energy. ## Photos and videos - [Video: Guiding a large online class through a deep stretch. I always make sure everyone can see my demonstration clearly while I watch my students to provide personalized corrections and encouragement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fa6850d-4abc-416a-ba59-64af2a782710) - [Video: No matter where I travel, my classes continue. This session was taught from a beautiful patio in Kasauli, proving that with online yoga, your practice never has to take a vacation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3535cec-ed8f-41b6-8562-084bb3fb7c0c) - [Video: A screenshot from one of our first online yoga classes. It’s amazing to see how we’ve built a strong virtual community, with everyone showing up for themselves and each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8019d5a7-c2bf-4dc9-852e-bd51eabf0d4d) - ![Our online community practicing a balancing pose together. Even though we are in different homes, we create a shared space of focus and strength during our live sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77fce07c-b891-4d5d-930e-890a84155cd3) - ![Here we are working on back strengthening exercises like the Locust Pose (Salabhasana). I guide the class through each movement, ensuring proper form for maximum benefit and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ae3f8ce-0775-490f-b8d3-694895497025) - ![A snapshot of our online class moving through the Warrior pose (Virabhadrasana). This powerful asana builds strength and confidence, and it's inspiring to see everyone’s dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60e78a49-53de-44f2-b87d-60c53a605332) - ![The Downward Dog (Adho Mukha Svanasana) pose, practiced in unison by my online students. This foundational pose is great for circulation and grounding your energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f77d297-26ba-425e-a171-9d80cf0ee747) - ![A view of my teaching setup for a live online class. I use multiple screens to see all my students clearly, allowing me to offer real-time guidance and support throughout the session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/038cb98c-1cf5-4c07-81fd-3cfe849570f8) - ![This screenshot shows my students working on core-strengthening leg raises. Our online classes include a variety of functional exercises to build a strong and stable body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df310431-994d-48af-9ba6-001f2e459e44) - ![Announcing a new beginner's batch. This image shows students in various poses, highlighting the diversity of practices we explore, from gentle stretches to more active functional workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22486e84-eddd-4004-b803-a5fcb9ce1aaa) - ![A moment from another online session, focusing on deep side stretches. I encourage students to listen to their bodies and find the level of stretch that feels right for them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a664bf06-0a5b-4558-b135-cf2be382801d) - [Video: A mid-week motivation video showing snippets from our online HIIT and functional workout sessions. We keep the energy high to power through the week together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a911633f-b99e-41a7-aa8d-b0c24aea9a39) - [Video: Early week motivation to get everyone moving. This video captures the dynamic energy of our online classes, where we start the week strong with a mix of yoga and functional fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b317d5-8227-4ef8-89d3-40fcbd4c6cc2) ## About Live Online Group Classes My classes are not pre-recorded videos that you watch passively. I use multiple screens during our Zoom sessions to actively watch your form, correct your posture in real-time, and make sure you are moving safely. It is like having me right there in the room with you, helping you choose the right comfort level for every stretch. ### Why Live Classes Work When we practice together in real-time, the energy is completely different. You are not just following a video. I can see you, and you can see me. If your back is not aligned in a Warrior pose or you are holding your breath, I will catch it and help you adjust. This live feedback is what makes functional training and Vinyasa flow effective rather than just repetitive. ### The Fusion Approach I do not stick to just one style. Our sessions blend functional fitness, HIIT, and traditional yoga, which means you get a complete workout. We cover everything from deep stretching and pranayama to strength-building cardio. It is all about finding a balance that works for your body. Whether we are doing chair yoga for desk posture or high-energy Vinyasa flows, the goal is always progress over perfection. ### Join Our Growing Community You will be joining a group of people from all walks of life who show up for themselves every day. It is a non-judgmental, friendly space where you can share your progress and grow together. Whether I am teaching from my home in Delhi or from a patio in Kasauli, our connection stays strong. All you need is a little space, a mat, and the willingness to show up for an hour. Chalo chalo, let's get moving together. ## About Vanika Hi, I am Vanika! Fitness for me is mind plus body, not just muscles. My classes are a mix of movement and breathwork, and I will be right there on your screen to help you find the rhythm that works best for you. [See all of Vanika's services](https://mytribe.in/vanika__yoga) ## More from Corporate & Event Wellness Workshops by Vanika - [Featured](https://mytribe.in/vanika__yoga/corporate-event-wellness-workshops/featured) - [Corporate Wellness Workshops](https://mytribe.in/vanika__yoga/corporate-event-wellness-workshops/corporate-wellness-workshops) - [Community & Public Events](https://mytribe.in/vanika__yoga/corporate-event-wellness-workshops/community-public-events) - [Words from My Students](https://mytribe.in/vanika__yoga/corporate-event-wellness-workshops/words-from-my-students) - [Asana & Technique Guides](https://mytribe.in/vanika__yoga/corporate-event-wellness-workshops/asana-technique-guides) - [My Yoga Journey & Qualifications](https://mytribe.in/vanika__yoga/corporate-event-wellness-workshops/my-yoga-journey-qualifications) ## More services by Vanika - [Prenatal & Therapeutic Yoga](https://mytribe.in/vanika__yoga/prenatal-therapeutic-yoga) - [Live Online Group Fitness & Yoga](https://mytribe.in/vanika__yoga/live-online-group-fitness-yoga) ## Similar work from other experts - [Online Yoga Classes for Mind and Body](https://mytribe.in/aarambhyoga/group-yoga-classes/online-yoga-for-everyone) by Aarambh Yoga Institute · Group Yoga Classes · Available online, across Mumbai, and at Institute in Kandivali West - [Live Online YogaFit Classes with Real-Time Coaching](https://mytribe.in/the.yogini.project/online-group-fitness-yoga-program/live-online-yogafit-classes) by Sandhya Balakrishnan · Online Group Fitness & Yoga Program · Live online classes via Zoom - [Live Online Yoga Classes With Real-Time Form Correction](https://mytribe.in/absolute8yoga/group-yoga-classes-in-studio-online/live-online-classes) by Absolute Yoga · Group Yoga Classes (In-Studio & Online) · Available online and at studio in Kalyan Nagar - [Live Hybrid Yoga Classes: Practice From Anywhere](https://mytribe.in/bodytemplemumbai/online-classes/the-hybrid-yoga-experience-online-in-studio) by Body Temple Yoga Studio · Online Classes · Online classes available worldwide - [Online Yoga Classes from Home](https://mytribe.in/vivarta_yoga/yoga-classes/online-yoga-from-home) by Shashi Vivarta Yoga · Yoga Classes · Online & Studios in Nagarbhavi & Basavanagudi - [Join Live Online Yoga Group Classes](https://mytribe.in/curlyogagirl/online-yoga-classes/join-my-group-classes) by Curly Yoga Girl · Online Yoga Classes · Live classes via Zoom ## Book To book Vanika, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Vanika%2C%20I%20am%20interested%20in%20your%20online%20group%20yoga%20classes.%20Could%20you%20please%20share%20the%20details%20for%20your%20upcoming%20batches%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.