--- title: "Weekend Movement Immersion in Gurgaon | Join Our Nature Retreat" description: "Join our Weekend Movement Immersion at The Shala, Gurgaon. Experience parkour, animal flow, and camping in a nature-based workshop. Perfect for all fitness levels." canonical: https://mytribe.in/vanarshala/movement-based-events-workshops/weekend-movement-immersion last_updated: 2025-09-21 --- # Weekend Movement Immersion in Gurgaon Tribe Verified · 3 years of immersive weekend movement retreats By [Vanarshala](https://mytribe.in/vanarshala) · Events at Vanarshala, Gurugram; Travels across India for workshops · ₹1,800 per child (estimate) Part of [Movement-Based Events & Workshops](https://mytribe.in/vanarshala/movement-based-events-workshops). [View full gallery](https://mytribe.in/vanarshala/movement-based-events-workshops/gallery) Trade city concrete for green lawns. Our two-day residential retreat at The Shala blends parkour, animal movement, and camping under the stars to help you reclaim your natural rhythm. ## Photos and videos - [Video: "It's an oasis in the desert that Delhi NCR has become." A participant shares his experience of finding our Shala. Our workshops are held in a safe, empathetic space where our coaches push you gently to explore your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e5e6812-7f64-4780-a43b-7a40e68f8744) - [Video: "That was one wow moment I had for sure." Conquering a fear or achieving something you never thought possible is a core part of the 'Get Your Vanar Eyes' experience. This participant shares her feeling of accomplishment after climbing our wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6004a7b3-2ebd-4bf1-95e8-ae518511e90c) - [Video: A participant shares her beautiful and transformative journey at our workshop. She speaks about how our coaches made movement feel easy and doable, and how the experience helped her feel more free and capable in her own body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23ede44b-4305-44aa-8331-3c24b10407bd) - [Video: "Everybody has to find their key motion." Our workshops are not about a one-size-fits-all approach. We help you discover your unique way of moving in a supervised, engaging, and humorous environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc1161e2-e80c-4629-beef-cd83b02988c4) - [Video: "As a woman, I think that we're very restricted... I understood that we can do that too." This powerful testimonial highlights how our workshops empower women to reclaim their freedom of movement and realize their physical potential in a safe and supportive space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23cf159-ab0d-4dd0-9c21-2ca66f8acbc2) - [Video: A participant shares how our step-by-step coaching process helped him master a balancing exercise he was struggling with. Our goal is to break down complex movements to make them achievable, building your confidence along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91930460-071d-4ff3-80d7-1c866ab1b541) - [Video: "Itna healthy lifestyle, I don't think I have done it in the past." Another participant shares his experience of the immersive workshop, from the cooperative trainers to the healthy food and camping, describing it as a great experience everyone should try.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/502e8c7e-4632-4332-ac44-6fe3e7c4646c) - [Video: This is what our 'Get Your Vanar Eyes' workshop is all about: learning parkour skills, enjoying fresh and healthy meals, and pushing your body's limits. It's a complete experience for your mind, body, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3df1c451-b213-4e82-bf75-928ad7067d6f) - [Video: For three years, our 'Get Your Vanar Eyes' workshop has been a transformative experience. This video celebrates our journey of bringing people together to rediscover their love for movement in nature with our dedicated coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1a47d7e-7271-4ed4-bcea-d74a704a2ff2) - [Video: A glimpse into our residential workshop experience: learning parkour skills from expert coaches, camping in comfortable tents under the stars, and enjoying the beauty of nature at the Shala. It's the perfect weekend getaway.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7f3a947-dd94-4196-927f-fe449fc17d1f) - [Video: A look into the dynamic activities of our residential workshop, from animal flow movements on the grass to parkour drills on the obstacles and enjoying fresh meals together. It's an immersive weekend of movement and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f2c063-d236-443b-b29f-99caddbe671e) - [Video: "Community over Competition." This is the core philosophy of our workshops. We guide you on your individual path to improvement while fostering an environment where everyone helps each other grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbdb0bf8-6fa4-4af1-95cc-ef06ee4dae11) - [Video: Action from our 'Get Your Vanar Eyes' workshop. Participants challenge themselves with parkour vaults and quadrupedal movements, finding new possibilities for themselves in a space designed for progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbea6273-27cf-4ef1-a068-33ecd2291fd6) - [Video: Our residential workshop is an invitation to dive into nature. We combine parkour training with camping and community exploration, creating an immersive weekend open to all ages and skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41f42923-2029-4cdc-a60e-5f1d51d554b4) - [Video: A detailed look at a coaching session where we teach weight transfer and flow. Our method is about exploring movement with gentle curiosity, breaking down complex paths into simple, safe, and unique expressions for each person.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce41bdd-0957-48c9-b05b-af6dcf1063f3) ## About Weekend Movement Immersion We don’t run boot camps; we host a 'Masti ki Pathshala' (a school of fun). When you arrive at our Gurgaon space, you aren't just learning parkour jumps; you’re staying in tents, eating farm-fresh meals, and learning to read your body’s signals. Whether you’re scaling our outdoor walls or trying quadrupedal movement on the grass, you'll find that movement feels more like play than a traditional workout. ### Get Your Vanar Eyes Our flagship residential workshop, 'Get Your Vanar Eyes,' is where the city hustle fades into the background. Over two days and one night, we strip away the pressure of gym culture and help you reconnect with your primal desire to move. **What to Expect:** - **Skills & Flow:** We teach parkour fundamentals and animal movement, breaking down complex patterns into simple, doable steps. It's not about being the strongest; it's about being the most comfortable in your own skin. - **The Full Experience:** You’ll stay overnight in tents pitched on our lawns at The Shala, Sector 95A. We provide the sleeping mats and bags, so you just need to bring yourself. - **Community Connection:** Evenings are for relaxing by a bonfire with nutritious, home-cooked vegetarian meals and like-minded people. It’s a space to bond, share stories, and simply breathe clean air. **Is it for me?** Whether you are a complete beginner or an experienced mover, our coaches guide you through variations that match your ability. We focus on safety, empathy, and humor, ensuring that you leave with more confidence than you arrived with. Come as you are, and let’s explore what your body is truly capable of. ## About Vanarshala We are a community of movers who believe movement is the universal language of life. At Vanarshala, we aren't chasing fitness goals or aesthetic perfection; we are here to help you get wild, playful, and deeply connected to your own body. Come join our Vanar Sena—all you need is a willingness to show up. [See all of Vanarshala's services](https://mytribe.in/vanarshala) ## More from Movement-Based Events & Workshops by Vanarshala - [Featured](https://mytribe.in/vanarshala/movement-based-events-workshops/featured) - [For Kids: Masti Ki Pathshala](https://mytribe.in/vanarshala/movement-based-events-workshops/for-kids-masti-ki-pathshala) - [Corporate Team Building](https://mytribe.in/vanarshala/movement-based-events-workshops/corporate-team-building) - [Our Community & The Shala](https://mytribe.in/vanarshala/movement-based-events-workshops/our-community-the-shala) - [National Parkour Competitions](https://mytribe.in/vanarshala/movement-based-events-workshops/national-parkour-competitions) - [Our Journey: Vlogs & Travels](https://mytribe.in/vanarshala/movement-based-events-workshops/our-journey-vlogs-travels) ## More services by Vanarshala - [Movement Space Design & Consultation](https://mytribe.in/vanarshala/movement-space-design-consultation) - [Adult Movement & Fitness Programs](https://mytribe.in/vanarshala/adult-movement-fitness-programs) - [Kids Movement Programs](https://mytribe.in/vanarshala/kids-movement-programs) ## Similar work from other experts - [Immersive Flow Fests & Movement Retreats](https://mytribe.in/adt.bot/flow-arts-workshops-and-classes/immersive-flow-fests-retreats) by Aditi Bhat · Flow Arts Workshops and Classes · Online sessions; Workshops in Koramangala & Farm Retreats - [Master Aerial, Acro, and Parkour Movements](https://mytribe.in/warrior_fitflow/mindful-movement-mobility/explore-new-movements-aerial-acro-parkour) by Warrior FitFlow · Mindful Movement & Mobility · 2 training studios in Noida and Greater Noida - [Wellness Retreats & Yoga Workshops](https://mytribe.in/abharana_kakal/online-yoga-mindfulness-classes/community-connection-workshops-retreats) by Abharana · Online Yoga & Mindfulness Classes · Online classes via Zoom - [Community Yoga Retreats and Movement Workshops](https://mytribe.in/gow.withtheflow/yoga-mindful-movement/workshops-retreats-our-community) by Gowri Murthy · Yoga & Mindful Movement · Online, at Ulsoor studio & travels across Bengaluru - [Animal Flow Classes in Ashok Vihar](https://mytribe.in/zingara_studio/group-fitness-classes/animal-flow-primal-movement) by Zingara Studio · Group Fitness Classes · At studio in Ashok Vihar, Delhi - [Wellness & Yoga Retreats with Horses in Gurgaon](https://mytribe.in/canterwoods.gurgaon/venue-rental-for-events-shoots/wellness-yoga-retreats) by CanterWoods · Venue Rental for Events & Shoots · Venue at Equestrian Centre in Gwal Pahari, Gurugram ## Book To book Vanarshala, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Vanarshala!%20I%20saw%20the%20Weekend%20Movement%20Immersion%20on%20mytribe.%20I'm%20interested%20in%20joining%E2%80%94could%20you%20share%20the%20upcoming%20batch%20dates%3F)