---
title: "Movement-Based Events: Fun Parkour Workshops For All Ages - mytribe"
description: "Looking for unique movement-based events? Discover our parkour workshops, corporate wellness programs, and kids' adventure camps in Gurgaon. Connect with nature and unleash your potential through fun, holistic body movement training. Book your event today!"
canonical: https://mytribe.in/vanarshala/movement-based-events-workshops
last_updated: 2025-09-21
---

# Movement-Based Events & Workshops in Gurugram

By [Vanarshala](https://mytribe.in/vanarshala) · We run outdoor movement events and workshops at our Gurgaon space where anyone can try parkour, creative movement, and team challenges in a relaxed, judgment-free setting.

## Locations

Events at Vanarshala, Gurugram; Travels across India for workshops

### Travels to

- Organizes events across Delhi NCR (Delhi NCR, National Capital Region)
- Travels across India for events and workshops (India, India)

### Visit at

- Events at Vanarshala, Gurugram (close to Sector 90, IMT Manesar, New Gurugram, Dwarka Expressway, Sector 86)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Outdoor Adventure Birthday Parties

A 3-4 hour celebration featuring coach-led parkour games, obstacle races, and organic farm-style catering.

Typically ₹1,800-2,500 per child (estimate)

#### Entertainment
* Guided Play: Structured Parkour sessions led by coaches (vaulting, climbing basics).
* Activities: Scavenger hunts and competitive obstacle races suited for the age group.
* Ceremony: Signature sapling planting ritual for the birthday child.

#### Food & Decor
* Catering: Wholesome party menu (fresh juices, sandwiches, pasta) avoiding junk food.
* Decor: Eco-friendly, upcycled decorations provided by the venue.

#### Logistics
* Duration: 3-4 hours.
* Staff: Dedicated coaches to supervise children on equipment.
* Venue: Access to lawns and play structures with shaded zones for adults.

### Corporate Team Offsite Day-Package

6-8 hour outdoor team day featuring movement workshops, stress-relief sessions, and organic buffet dining.

Typically ₹2,200-3,500 per employee (estimate)

#### Facilitated Workshops
* Movement: Guided sessions on posture correction and desk-job mobility.
* Team Building: Collaborative obstacle challenges designed to break hierarchies.
* Skill: Beginner-friendly introduction to Parkour and animal flow.

#### Hospitality
* Dining: Freshly cooked organic buffet (Breakfast, Lunch, and High-Tea).
* Venue: Exclusive access to sections of The Shala lawns and seating areas.
* Vibe: Rustic, nature-connected environment (non-AC).

#### Logistics
* Duration: Typically 6-8 hours (e.g., 10 AM to 5 PM).
* Customization: Specific energizers based on company goals.

### 2-Day Residential Movement Retreat

Overnight weekend immersive at The Shala with 4+ intensive training sessions, tent camping, and full board farm meals.

Typically ₹2,800-3,800 per participant (estimate)

#### Training & Curriculum
* Duration: 2 Days (Saturday ~3:00 PM to Sunday ~6:00 PM).
* Core Sessions: 4+ Guided instructional blocks focusing on Parkour fundamentals, Animal Flow, and Soft Acrobatics.
* Evening Activity: Community movement jam and bonfire circle (weather permitting).

#### Accommodation & Venue
* Stay: Overnight camping in shared tents (2-3 pax capacity) pitched on the lawns.
* Bedding: Basic sleeping mats and sleeping bags provided.
* Facility Access: Open-air obstacle course with walls, bars, and soft landing pits.
* Amenities: Shared washrooms and changing areas.

#### Meals
* Inclusions: Saturday High-Tea & Dinner; Sunday Breakfast & Lunch.
* Type: Simple, home-cooked, nutritious vegetarian meals.

### Seasonal Kids' Adventure Camps

Holistic camps for ages 5-12 combining parkour, farming, and art across varying durations (Summer/Winter).

Typically ₹4-11K per child (estimate)

#### Curriculum & Activities
* Physical: Daily guided sessions in Parkour basics, Gymnastics, and Yoga tailored for kids.
* Nature Connection: Hands-on farming, soil prep, and plantation drives.
* Creativity: Art sessions using natural objects and upcycling projects.

#### Camp Formats
* Winter Format: Typically short-burst format (e.g., 2 consecutive weekends, totaling 4 days). Lower price range.
* Summer Format: Extended immersion (e.g., 2 weeks, Mon-Fri). Higher price range.

#### Logistics
* Safety: High coach-to-child ratio for obstacle supervision.
* Food: Healthy snacks and hydration provided during breaks.

## About Movement-Based Events & Workshops

### Movement is Our Playground

I see movement as more than just fitness - it’s a way to connect with yourself, nature, and people around you. My workshops and events are a space for you to shake off the pressure, play, and discover what your body can do. No judgment, only joy.

### For Adults: Break the Routine

- If you’re tired of regular corporate off-sites, our Parkour team building workshop is for you.
- Expect playful group challenges, breathing sessions, and animal-inspired movement - all outdoors in the Shala.
- Teams leave with better energy, stronger bonds, and a much-needed break from the usual.
- Everyone’s welcome, regardless of fitness level.

### Weekend Movement Immersion

- Two days packed with Parkour, creative movement, and camping under the stars.
- You’ll get agile, more chill, and spot movement everywhere.
- The vibe is relaxed, but you’ll seriously feel the difference.

### For Kids: Masti Ki Pathshala

- Nature-based kids camps feature Parkour, yoga, art with natural stuff, farming, and wild games.
- Kids get to build confidence and learn life skills without feeling judged.

### Parties & Festivals

- Outdoor birthday movement party for kids, with Parkour and sapling planting.
- Annual community movement festival gathers movers from all over - not just to compete, but to celebrate being together.

### Our Space

- Events happen at the Shala in Gurgaon - open, green, and made for exploring.
- Food is fresh, seasonal, and nourishing.

Yahan woh khud par lagaya hua restriction, thoda hilta hai (Here, that self-imposed restriction shakes a little). Just come as you are. Let’s move together.

## Highlights

Browse through Vanarshala's best work.

### [Featured](https://mytribe.in/vanarshala/movement-based-events-workshops/featured)

- [Video: This is what our community is all about: trust, support, and rising together. At the Shala, we start our day with the sun, connecting with nature and each other through playful movement. It’s more than fitness; it’s a way of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd30a8da-6d79-45fe-ae31-e6208670e81f)
- [Video: Watch our little vanars in action! Our kids' camps are a 'Masti ki Pathshala' where play is the best teacher. We focus on building strength, confidence, and friendships through fun activities like parkour basics, animal walks, and group games in our open, green space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec88a492-9c04-4163-a40d-09fbf798d08d)
- [Video: "There is no pressure... I could just be whoever I wanted to be." Hear directly from a participant of our 'Get Your Vanar Eyes' residential workshop. It's a space to feel safe, connect with nature, and rediscover the joy of movement without judgment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03049735-404c-4f22-9c97-4008c007d1f8)
- [Video: Celebrate a birthday like no other at the Shala! We create unforgettable outdoor parties for kids filled with parkour challenges, balance games, and of course, cake. Even the adults can't help but join in the fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e96a1f2-ea72-4416-a1e5-02eba2f5f6d7)
- [Video: We love hosting corporate teams for a day of unique team building. Here's a glimpse of the team from Studio Lotus breaking their routine with parkour-based challenges, breathing sessions, and nourishing food, leaving with stronger bonds and renewed energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7037c32-b601-487a-a89e-53a709e39a1e)
- [Video: Movement is for every body. Whether you're exploring flexibility with animal flows, learning to fly with parkour flips, or building strength to climb walls, our training is about discovering what your body can do in a playful, supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac71f14d-0fea-4039-b62f-24a58124e6b6)
- [Video: The energy at our National Parkour & Movement Competition is electric! We bring together athletes from all over India to compete, jam, and celebrate the spirit of movement. This is a glimpse into the skill, passion, and community that defines our biggest event of the year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8af92556-86e0-4bd0-9cf6-86279aeddbf1)
- [Video: Sundays at the Shala are for everyone. We run, play, and move together, sometimes even in the rain! It’s a time to connect with family, friends, and our community in the lap of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/583db8db-d3fb-479a-8da0-c29347c6a993)

### [For Kids: Masti Ki Pathshala](https://mytribe.in/vanarshala/movement-based-events-workshops/for-kids-masti-ki-pathshala)

- [Video: From navigating obstacle courses to taking their first leap of faith, we see kids at Vanarshala grow more confident with every session. Our programs are designed to nurture their natural curiosity and problem-solving skills in a fun, supportive setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb4be800-1d51-4cb4-ab50-7aa60978b1e9)
- [Video: Our summer camps are all about joyful learning and making new friends. Here, kids are getting hands-on guidance from our experienced coaches, learning to master new skills like pull-ups and backbends while building physical strength and trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/401fcd82-aac4-4839-9bf8-d9b6d4a9049e)
- [Video: Even in winter, the fun doesn't stop! Our weekend winter camps keep kids active and engaged with outdoor games, parkour, and nature walks through the fields. It's a perfect way to burn off energy and learn about the changing seasons.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1bb7486-736e-42f5-9161-98ad7414481e)
- [Video: Our 'Masti Ki Pathshala' is a holistic program designed to help children develop mentally and emotionally. We create a space where they can overcome fears, build friendships, and express themselves freely through movement, which is essential for their growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8ea7f00-a7b6-4c37-ad34-23bd04995afe)
- [Video: A special birthday celebration at Vanarshala, complete with a custom chalkboard message. We love making each party unique, combining fun activities like Parkour and animal movements with thoughtful touches like planting a sapling to mark the occasion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0fa9c0f-3c01-4273-a53c-5d53ba8deed9)
- [Video: A birthday at the Shala is an experience for the whole family. Kids get to play and explore with their friends, while parents can relax and enjoy the natural surroundings. We handle everything from the activities to the nourishing food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb4cf937-871c-42b1-88fe-7eda4aab0a8c)
- [Video: More birthday fun at sunset! Our parties are not just about games; they are about creating warm, lasting memories. We encourage play and interaction among kids and adults, making it a true community celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8372e58-e6d3-4681-9a8b-57d2017d948c)

### [Weekend Movement Immersion](https://mytribe.in/vanarshala/movement-based-events-workshops/weekend-movement-immersion)

- [Video: "It's an oasis in the desert that Delhi NCR has become." A participant shares his experience of finding our Shala. Our workshops are held in a safe, empathetic space where our coaches push you gently to explore your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e5e6812-7f64-4780-a43b-7a40e68f8744)
- [Video: "That was one wow moment I had for sure." Conquering a fear or achieving something you never thought possible is a core part of the 'Get Your Vanar Eyes' experience. This participant shares her feeling of accomplishment after climbing our wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6004a7b3-2ebd-4bf1-95e8-ae518511e90c)
- [Video: A participant shares her beautiful and transformative journey at our workshop. She speaks about how our coaches made movement feel easy and doable, and how the experience helped her feel more free and capable in her own body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23ede44b-4305-44aa-8331-3c24b10407bd)
- [Video: "Everybody has to find their key motion." Our workshops are not about a one-size-fits-all approach. We help you discover your unique way of moving in a supervised, engaging, and humorous environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc1161e2-e80c-4629-beef-cd83b02988c4)
- [Video: "As a woman, I think that we're very restricted... I understood that we can do that too." This powerful testimonial highlights how our workshops empower women to reclaim their freedom of movement and realize their physical potential in a safe and supportive space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23cf159-ab0d-4dd0-9c21-2ca66f8acbc2)
- [Video: A participant shares how our step-by-step coaching process helped him master a balancing exercise he was struggling with. Our goal is to break down complex movements to make them achievable, building your confidence along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91930460-071d-4ff3-80d7-1c866ab1b541)
- [Video: "Itna healthy lifestyle, I don't think I have done it in the past." Another participant shares his experience of the immersive workshop, from the cooperative trainers to the healthy food and camping, describing it as a great experience everyone should try.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/502e8c7e-4632-4332-ac44-6fe3e7c4646c)
- [Video: This is what our 'Get Your Vanar Eyes' workshop is all about: learning parkour skills, enjoying fresh and healthy meals, and pushing your body's limits. It's a complete experience for your mind, body, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3df1c451-b213-4e82-bf75-928ad7067d6f)
- [Video: For three years, our 'Get Your Vanar Eyes' workshop has been a transformative experience. This video celebrates our journey of bringing people together to rediscover their love for movement in nature with our dedicated coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1a47d7e-7271-4ed4-bcea-d74a704a2ff2)
- [Video: A glimpse into our residential workshop experience: learning parkour skills from expert coaches, camping in comfortable tents under the stars, and enjoying the beauty of nature at the Shala. It's the perfect weekend getaway.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7f3a947-dd94-4196-927f-fe449fc17d1f)
- [Video: A look into the dynamic activities of our residential workshop, from animal flow movements on the grass to parkour drills on the obstacles and enjoying fresh meals together. It's an immersive weekend of movement and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f2c063-d236-443b-b29f-99caddbe671e)
- [Video: "Community over Competition." This is the core philosophy of our workshops. We guide you on your individual path to improvement while fostering an environment where everyone helps each other grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbdb0bf8-6fa4-4af1-95cc-ef06ee4dae11)
- [Video: Action from our 'Get Your Vanar Eyes' workshop. Participants challenge themselves with parkour vaults and quadrupedal movements, finding new possibilities for themselves in a space designed for progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbea6273-27cf-4ef1-a068-33ecd2291fd6)
- [Video: Our residential workshop is an invitation to dive into nature. We combine parkour training with camping and community exploration, creating an immersive weekend open to all ages and skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41f42923-2029-4cdc-a60e-5f1d51d554b4)
- [Video: A detailed look at a coaching session where we teach weight transfer and flow. Our method is about exploring movement with gentle curiosity, breaking down complex paths into simple, safe, and unique expressions for each person.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce41bdd-0957-48c9-b05b-af6dcf1063f3)

### [Corporate Team Building](https://mytribe.in/vanarshala/movement-based-events-workshops/corporate-team-building)

- [Video: It was a pleasure to host the vibrant team from Studio Lotus for a corporate off-site. The day was filled with team-building activities, a comprehensive Parkour workshop, and refreshing time in nature, all topped off with healthy, delicious food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7037c32-b601-487a-a89e-53a709e39a1e)

### [Our Community & The Shala](https://mytribe.in/vanarshala/movement-based-events-workshops/our-community-the-shala)

- [Video: Our 'Vanargiri' program is a goal-oriented yet joyful approach to fitness. In our serene green space, you get personalized attention and become part of a fit, friendly community, learning new skills every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5aaa348f-cd35-46cc-9e36-bb69fd5a9963)
- [Video: We are creating a culture where movement is something to enjoy, share, and explore. Gone are the days of exercising out of guilt. At Vanarshala, we move because we love it, and we welcome everyone to join our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59c8241b-aa12-4d07-9f12-0896451feb1f)
- [Video: Movement is a universal language of joy and connection. Exploring it outdoors teaches us to adapt and create endlessly. This is a glimpse of our community training together, stretching, climbing, and sharing the experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a378c2c-95b5-4aea-90ff-a212621e428b)
- [Video: Our training sessions empower you with confidence and a heightened awareness of your surroundings. Here, participants of all ages work on flexibility, strength, and foundational parkour movements together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a26b1f79-ba87-41d0-9d4f-7fca7f73c272)
- [Video: We offer outdoor movement training in Vasant Kunj, Delhi, to help you build resilience, balance, and strength. It's a chance to connect with nature, sharpen your problem-solving skills, and stay playful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1685b2c1-3746-473d-9545-e72e80a2e0ed)
- [Video: Teaching with love and patience is as important as technique. Here, we are guiding a participant through a new move, with the community cheering him on. This supportive environment is what makes learning at the Shala special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e29266c-375d-49cf-b92d-68591cfdbfbf)
- [Video: When like minds meet, magic happens! We loved hosting the team from Yolo Yoga for a day of shared energy and ideas. We welcome practitioners from all diverse practices to come and share their movement with us at the Shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d445be56-b079-46e0-b7ab-ef2439105eab)
- [Video: We were thrilled to have the talented mover Louis Davion at the Shala, sharing his unique style that blends parkour with musicality and dance. It's always a pleasure to host and learn from artists who enrich our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5b550e0-22be-4635-9175-2f1ee2cebcc5)
- [Video: A wholesome life and wholesome movement go hand in hand. Our community lives with an open heart, from maintaining our beautiful space by mowing the lawn to preparing and sharing fresh, nourishing food together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d3072e0-883e-48fc-9308-6c442b93a110)
- [Video: A live look into Day 2 of our 'Get Your Vanar Eyes' workshop in March. The energy of the group is infectious as they tackle high jumps and new challenges together under the open sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf5fc6a8-37e7-4d76-9a7c-34c4ccd791b1)
- [Video: A glimpse into our 4th birthday celebration at the Shala. We celebrated the only way we know how: with parkour, games, laughter, food, and our wonderful community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37fedf7c-8369-4530-b375-d8cb70c95f34)
- [Video: More fun from our 'Shala Sunday' celebrations. A simple game of blindfolded tag brings out the playful spirit in everyone, reminding us that movement is all about connection and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bad521dd-603c-4642-a6e6-6600bf7e2ef0)

### [National Parkour Competitions](https://mytribe.in/vanarshala/movement-based-events-workshops/national-parkour-competitions)

- [Video: Announcing our 4th National Parkour & Movement Competition! A weekend-long celebration with 7 competition categories, daily jams, and a chance for the community to connect, showcase skills, and win from the biggest cash prize pool in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/220e748a-3b1d-41ab-9190-ea37079810f2)
- [Video: Live from the on-site Style Competition qualifiers! The energy is high as freerunners take over the Shala. Our judges, including international athletes, are looking for creativity, difficulty, execution, and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8871051-6e69-4038-a49b-409300c47561)
- [Video: A look at the Vanargiri Style semi-finals. We were thrilled to welcome international athletes and participants from all over the country to showcase their unique flows and creative movements on our course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ea5221-c530-473e-9395-9294f531f12a)
- [Video: "Girls get it done!" Here's a live look at the women's speed run category at our 4th national competition. The focus and determination of these athletes is truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4e6fe44-25fd-49d3-8bfc-469d152ad644)
- [Video: The women parkour practitioners are getting ready for their speed run. We are so excited to see the growing number of female athletes participating and competing at the highest level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b605e2-e84c-42dc-a7fe-1ebc199d6cb3)
- ![Celebrating the winners of our 4th National Parkour & Movement Competition! This gathering is about more than just competing; it’s about togetherness, friendship, and a shared love for movement. Congratulations to all participants!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79081277-9fbc-47ae-b327-b4e43fe33eb7)
- ![The winners of the Vanarsena Team Run, a unique 3-member team competition that celebrates team spirit and coordination. It's amazing to see how athletes strategize and support each other to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/002f4d4b-1ef6-4dac-aaaa-94babfae5a8f)
- ![The podium for the Men's Style Run. These athletes showcased incredible creativity, flow, and skill, leaving the audience amazed. A huge congratulations to the winners for their outstanding performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd5c444b-2f54-4f1d-80eb-f31e1879d936)
- ![The winners of the Women's Style Run. It's inspiring to see the talent and artistry these women bring to the sport, each with her own unique flair.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21ceafbf-af9c-4491-b1da-29127952eb5d)
- ![Celebrating the winners of the Women's Speed Run. These athletes demonstrated incredible speed, agility, and precision on the course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6028ca0-4cf2-4da5-b4cd-9b49081da09e)
- ![The winners of the Men's Skills Challenge. This category tests technical mastery, and these practitioners proved they are at the top of their game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b316459-2a80-42e8-bf46-8c82d718df72)
- [Video: Looking back at the winners of our May 2023 Vanarsena Team Run. This category is a testament to the idea that we all need each other to grow and achieve our dreams in movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1704c0e1-b37d-4fb2-9850-67ac68065f64)
- [Video: Meet the winners of the Men's Skills Challenge from May 2023. These top performers are not just skilled athletes but also dedicated coaches teaching Parkour in their own cities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46be0538-139f-46e2-a440-8622a975a32a)
- [Video: A look back at the evolution of the Women's Skills Challenge. From having no female participants to a dedicated category with 7 fierce competitors, the growth of women in parkour has been incredible to witness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0050734e-4dfb-4711-8cc3-1b06b83db3e9)
- [Video: The Style Run was a banger! Here are the winners from our May 2023 competition, who left the audience electrified with their creative flows and high-level skills, including a historic front flip from our 16-foot wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2511f233-abdd-4047-aaf4-22e43716ff3d)
- [Video: We're celebrating the winners of the Women's Speed Run from May 2023. This category has shown the most growth, with 14 amazing women competing and inspiring everyone with their skill and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f34047c-add5-4cca-835a-2cd32b56ff3f)
- [Video: The Men's Speed Run from May 2023 was our most closely contested category. The top three winners were separated by just a fraction of a second, showcasing the incredible speed and agility of India's top athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/355cde28-ce76-4fb8-8f22-4e6f44299cfd)
- [Video: We were honored to have Deepak Mali, a practitioner from the first generation of the Indian Parkour community, join our judging panel. His experience and unique style brought an incredible energy to the competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee7fe68e-cc3b-45e5-95b0-eee2fe540fbd)
- [Video: Meet the incredible judges for our November 2023 competition, a mix of experienced international and Indian athletes who brought their expertise to the panel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5940cbd-7e3a-4473-955e-9a7b7dab713b)
- [Video: Meet the judges for our 3rd National Competition. We were thrilled to have a panel of experienced and passionate practitioners to evaluate the incredible talent on display.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b238b313-f95d-4272-8e3d-75e11ee40852)
- [Video: "Mentally I'm already at Vanarshala." The excitement is real! A participant shares her anticipation for the upcoming competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea3afa10-aa09-4b7a-ada5-e2d1c0801fb7)
- [Video: The community is arriving! Participants from all over are coming to the Shala to compete, jam, and have a good time together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6610fcd-8004-451f-99b4-9d2ab335b0b8)
- [Video: A participant from the 100 days of Parkour challenge is excited to continue his journey at our national competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55e2564d-0f70-441f-8722-1b8e207225ba)
- [Video: Participants from Panipat are here to make their presence felt and build their team at the competition. It's amazing to see people travel from all parts of the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e06e14f9-7731-4361-9815-71e6ed28e1f4)
- [Video: We are over the moon to see more women participating! A talented athlete from Pune confirms she's coming to give the girls a tough competition in the style battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5c99d7d-9347-4b1c-afbc-d01d05725cf1)
- [Video: We even have international participants! This stylish mover from Nepal is ready to showcase his killer moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/377da684-3c58-4abc-8c38-c15ec54563b2)
- [Video: A participant is excited to compete, jam, and film some amazing content at the Shala. Our events are a great opportunity for creative collaborations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1b81304-8171-4570-b4f1-c6615ab4f521)
- [Video: "This competition is not just for parkour people, it's for every mover." A participant invites everyone, whether they practice parkour or not, to join the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c46cafc-2706-4680-87ae-079dffce9778)
- [Video: A regular participant from Gujarat shares why he never misses an edition of our competition and invites others to join the crazy time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e936f42-4e80-480f-94f0-41cd9ad6ec40)
- [Video: "I'm really excited about the style category specially." A participant shares his excitement for the brand new Style Category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/431e169a-c0bf-4908-b1fb-6175c5b7bca7)
- [Video: A speed competition participant is ready to compete and have fun with everyone. The spirit of friendly competition is what makes our events special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e46d28d8-aa9f-4618-ae6a-75748498fd30)
- [Video: A participant from Pune is excited for her first-ever parkour competition. It's the last chance to book a spot and join the fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6f08719-be75-48db-ac6a-98a7457ca012)
- ![An overview of all 7 categories for our 4th National Competition, from team runs to speed and style challenges for men and women. There's something for every mover.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7150f0d1-3d96-4b4a-9e01-721b1f30a748)
- ![Category 1: Speed Run for Men. This is a race against the clock where the fastest practitioner to finish the course wins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4358cb82-9562-46e8-8883-18ae938a200c)
- ![Category 2: Speed Run for Women. A specially designed course to test the speed, agility, and quick thinking of our female athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baad1d96-cbe6-41fa-acd0-58ddb1a9ef2f)
- ![Category 4: Skills Challenge for Women. A true test of practice where female athletes complete as many given skills as possible in the least time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2804db8-75e2-4e21-a6f6-e53047ee39cf)
- ![Category 3: Skills Challenge for Men. This category is for practitioners to showcase their technical expertise and mastery over a series of unique challenges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a93ad7c-fec4-43fb-8dbf-a8bef3eda13b)
- ![Category 5: Style Run for Men. This is where creativity, flow, and originality take center stage. The most stylish and well-executed run wins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e85bb6ac-da20-48bb-9813-17b4855db68f)
- ![Introducing The Ultimate Vanar for Women! We are super excited to have a dedicated skills category for women with an equal cash prize.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/140530f2-643d-4b15-8cd0-eceba8e0d0f8)
- ![Announcing the Vanargiri Style/Freerunning Competition. This new category has online qualifiers and on-site heats, culminating in a final battle for the most stylish athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c49b17bd-20df-41d8-b62e-d31549493e94)
- ![Category 4: Vanarsena. A crowd-favorite team-based challenge where teams of three, each with a female leader (Senapati), race through separate courses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12135cf7-f5df-4478-b11a-544d41acb9a9)
- ![Category 3: The Ultimate Vanar. An open skills competition showcasing the mastery of India's finest practitioners. A true hunt for the Ultimate Vanar!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2cb331f-0d22-4cea-92fa-ab69dd71f096)
- ![Category 2: Vanargiri for Men. A speed competition designed to find not just the fastest mover, but also the quickest thinker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24825d4c-7957-4dbe-a5f9-fa1c76dd8052)
- ![Category 1: Vanargiri for Women. A speed competition with a specially designed course to test the movement intelligence of our female athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b754cea6-e428-40fe-9402-92a19324f619)
- ![An announcement for our 3rd National Parkour & Movement Competition, inviting all enthusiasts for a weekend of thrill, fun, and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4015ef3e-f64b-4e1d-9eaa-9c4e0d75a091)
- ![A graphic showcasing 'The Ultimate Vanar' skills challenge category for our 3rd National Competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1a3795a-a012-4632-90c6-5f6e306411e9)
- ![The official announcement for our 3rd National Parkour & Movement Competition, with a swipe to see all the categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4904ac3-deb3-4421-8174-d88628b9247f)
- ![A graphic detailing the 'Vanarsena' team challenge for our 3rd National Competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c6ee43f-9eb4-4097-a721-f9c3458e6298)
- ![A graphic detailing the 'Vanargiri for Men' speed run for our 3rd National Competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/decd1e2b-43a6-4fa4-b35a-597fd6d3444e)
- ![A graphic showcasing the 'Vanargiri' style competition for our 3rd National Competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/595dc115-388e-4729-ae39-790cddf461ac)
- [Video: Vanarshala is back with a bang! Announcing the biggest competition of the year with the biggest prize pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50c8b774-1640-48fa-9aa2-d1a875fa62e5)

### [Our Journey: Vlogs & Travels](https://mytribe.in/vanarshala/movement-based-events-workshops/our-journey-vlogs-travels)

- [Video: In this vlog, we share the transformative power of training together as a team. It brings accountability, motivation, and makes the journey much more fun. Join us at the Shala and be a part of our videos!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3acfcc3-db51-4ffc-b97a-c9591f71dc0e)
- [Video: Our latest vlog explores how dynamic games like 'Monkey in the Middle' and 'Add-On' can boost your parkour skills. These games ignite creativity, improve coordination, and sharpen your reflexes through friendly teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41525638-cf07-4e93-b079-dabb1cfdafe2)
- [Video: This vlog is not just about our team, but about the time we spent with the whole community during our 3rd National Competition. Witness the magic that happens when people unite to learn and play together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47780d79-3188-4599-98a8-90c7971ef2e9)
- [Video: What if you could combine your passion with a purpose? In this video, we explore the country while staying true to our art, teaching parkour to youth in Himachal and collaborating on new projects.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aca0f405-9034-40eb-a4ac-48db65bf3313)
- [Video: It's always a pleasure to introduce new people to Parkour. This vlog is about our team's experience taking Parkour to Udaipur, where we conducted workshops, trained, and interacted with a new community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/729d86e6-e67e-4297-8df8-bde8650f9aa8)
- [Video: In our final vlog of this series, one of our athletes shares his experience of conducting his first solo workshop in a new city. It's a look at the growth and progress our team has made through the year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/835a2bf4-afbc-4f20-bbf9-d4e786b65a4a)

## Meet your expert

[Vanarshala](https://mytribe.in/vanarshala)

### My story

Ever felt like you’re doing everything to be fit, but still stuck in the same old routine? That’s why we started Vanarshala. This place is not about perfect form - it’s about being alive, playful, and wild, just like a monkey! Yahan masti hai, chot lag gayi toh theek hai, gir gaye toh uth jao (It’s fun, if you get hurt or fall, just get up again). We plant trees, jam to music, and let the sun and wind teach us. It’s a green break from the city, where you find your own groove.

### My work

- **Outdoor Parkour, Animal Movement & Camps**: We run outdoor parkour classes, animal movement training, nature fitness camps, kids’ sessions, birthday parties, and online workshops.
- **Our Green Playground**: Our main spot is The Shala in Gurgaon, with a cool parkour setup and regular sessions in Delhi parks.
- **For Everyone, All Bodies Welcome**: Kids, adults, beginners, athletes - anyone can join. Confidence matters, not age or skill.
- **Vanargiri Vibe - Playful Community**: We’re a ‘Vanar Sena’ - playful, creative, and wild. You’ll learn to move freely and break your own limits.

## More services from Vanarshala

- [Movement Space Design & Consultation](https://mytribe.in/vanarshala/movement-space-design-consultation) · ₹35K-1.5L per project (estimate)
- [Adult Movement & Fitness Programs](https://mytribe.in/vanarshala/adult-movement-fitness-programs) · ₹350-800 per group class (in-person, 60-90 min) (estimate)
- [Kids Movement Programs](https://mytribe.in/vanarshala/kids-movement-programs) · ₹300-700 per session per child (estimate)

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## Book

To book Vanarshala, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Movement-Based%20Events%20%26%20Workshops%20by%20Vanarshala.)