--- title: "Parkour & Freerunning Fundamentals for Kids in Gurgaon" description: "Learn parkour and freerunning fundamentals for kids in Gurgaon. Our outdoor parkour classes build confidence, strength, and agility through natural movement." canonical: https://mytribe.in/vanarshala/kids-movement-programs/parkour-freerunning-fundamentals last_updated: 2025-09-21 --- # Parkour & Freerunning Fundamentals for Kids Tribe Verified · Outdoor parkour training in Gurgaon, Sector 95A By [Vanarshala](https://mytribe.in/vanarshala) · Online classes and outdoor sessions across Delhi NCR · ₹3,500 per month (per child) (estimate) Part of [Kids Movement Programs](https://mytribe.in/vanarshala/kids-movement-programs). [View full gallery](https://mytribe.in/vanarshala/kids-movement-programs/gallery) We trade screen time for sunshine and structured drills for joyful exploration. At Vanarshala, children learn to jump, climb, and balance through primal, natural movement in a safe, outdoor environment. ## Photos and videos - [Video: Watch our young movers in their element. This is what a typical session looks like, filled with balancing, vaulting over walls, climbing rope ladders, and exploring animal movements on the grass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be5aabc-b9fa-4fae-a000-58dc15c1c11d) - [Video: Upper body strength is built through playful challenges. Here, a young student masters the monkey bars and learns to climb a pole, developing grip strength and control in a natural way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a700ba69-89c2-4a91-a541-8472943d5227) - [Video: Obstacles are just opportunities to get creative. This young mover learns to navigate a window-like structure, using his whole body to climb, hang, and move through space with growing confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a105dfa-d810-43ad-b96c-a26db64e26d1) - [Video: This sequence shows the flow of parkour. It connects balancing on rails, vaulting, and swinging on bars into a continuous line of movement, building stamina and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d9a4b8d-d98c-4d64-a4fa-743a66c5877f) - [Video: Even our youngest members build incredible stability and control. We start with foundational movements like balancing, rolling, and squatting to create a strong base for more complex skills later on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da9d6541-23de-452a-b6ce-8988691d3e1f) - [Video: Learning to climb a wall is a huge confidence booster. We teach the technique step-by-step, ensuring a safe landing and a feeling of accomplishment with every successful attempt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21c86751-0975-44f7-ba96-9ec779f99db7) - [Video: We use simple props like an inclined plank to teach complex skills. This helps children understand how to shift their body weight and use their hands and feet to climb and vault over walls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/854412fb-b834-49bf-ab82-63607c011b9d) - [Video: This is what we call movement mastery. It's about connecting individual skills into a fluid sequence, showing control, grace, and a true sense of enjoyment in the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ec02c6-75b6-40b8-acc6-ef8214a7fc44) - [Video: A glimpse into a child's movement flow at the Shala. Notice the combination of jumping, hanging, and balancing, all part of a regular training session to build all-around athletic ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c89c12ad-fa84-4a3c-85e0-40f3571b79c3) - [Video: Our parkour park is a giant playground for problem-solving. Each session empowers kids to find new ways to run, jump, and climb, building their confidence and physical strength under the sun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0d04f4c-180a-4592-b420-d392451dc055) - [Video: Coordination is the key that unlocks all other physical skills. We use fun drills like wall kicks, agility runs, and crawling exercises to improve the connection between the mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b537d99-0465-4709-a9dd-800b63e4dbd6) ## About Parkour & Freerunning Fundamentals We believe training on grass and natural terrain is essential for building resilience. Unlike indoor gyms, our sessions in Sector 95A expose kids to different textures and open spaces, helping them develop real-world balance, core strength, and a deeper connection with the environment. ### Why Natural Movement? Our approach is not about competition or rigid, boring drills. We focus on 'Vanargiri'—a way to move that feels intuitive and wild. When a child learns to navigate a wall or balance on a beam, they are not just building muscles; they are learning to problem-solve and trust their own body. ### What We Actually Train Our fundamentals sessions break down into three core pillars: * **Parkour Basics:** We teach vaulting, safe landing, and rolling. It is about understanding physics and gravity before attempting anything complex. * **Animal Flow:** These crawling and climbing drills build joint stability and coordination that traditional sports often miss. * **Outdoor Conditioning:** Since we are based in an open field, children learn to adapt to shifting grounds, weather, and space, which builds immunity and physical intelligence. ### Safety First We keep our coach-to-student ratio low, typically 1:8. This ensures every jump and climb is monitored closely. We prioritize safety by starting on flat ground, using mats where needed, and teaching kids how to fall safely before they ever climb high. If your child is hesitant, our coaches are right there to support them, not to force them. It is about progress at their own speed, not someone else's. ## About Vanarshala We are a community of movers who believe that play is the best way to learn. At Vanarshala, we swap screens for sunshine and structured drills for joyful exploration. Come join the Sena and let your child find their own groove in the wild. [See all of Vanarshala's services](https://mytribe.in/vanarshala) ## More from Kids Movement Programs by Vanarshala - [Featured](https://mytribe.in/vanarshala/kids-movement-programs/featured) - [Holiday Camps: Fun & Friendship](https://mytribe.in/vanarshala/kids-movement-programs/holiday-camps-fun-friendship) - [Unforgettable Birthday Parties](https://mytribe.in/vanarshala/kids-movement-programs/unforgettable-birthday-parties) - [The Vanarshala Community](https://mytribe.in/vanarshala/kids-movement-programs/the-vanarshala-community) - [Meet Our Expert Coaches](https://mytribe.in/vanarshala/kids-movement-programs/meet-our-expert-coaches) ## More services by Vanarshala - [Movement Space Design & Consultation](https://mytribe.in/vanarshala/movement-space-design-consultation) - [Adult Movement & Fitness Programs](https://mytribe.in/vanarshala/adult-movement-fitness-programs) - [Movement-Based Events & Workshops](https://mytribe.in/vanarshala/movement-based-events-workshops) ## Similar work from other experts - [Kids Parkour and Movement Classes at Siri Fort](https://mytribe.in/delhirock/parkour/kids-parkour-fun-fearless-movement) by Delhi Rock · Parkour · Studio at Siri Fort Stadium, New Delhi - [Parkour & Gymnastics Classes for Kids in Delhi](https://mytribe.in/delhigymnastic/parkour-training/parkour-gymnastics-for-kids) by Dev Raj · Parkour Training · Home training across Delhi; Classes at studios in Laxmi Nagar & Yamuna Vihar - [Beginner Parkour & Agility Training](https://mytribe.in/warrior_gymnastics_academy/adult-calisthenics-gymnastics-parkour/beginner-parkour-agility) by Warrior Gymnastics Academy · Adult Calisthenics, Gymnastics & Parkour · In-person classes at academy in Sheetla Colony, Gurugram - [Parkour Essentials: Learn Jumps, Vaults, and Flow](https://mytribe.in/rickygymnast/parkour-classes/parkour-essentials-jumps-vaults-flow) by Fly Flipper Academy · Parkour Classes · Classes at Laxmi Nagar academy; Home sessions across Delhi NCR - [Obstacle Course & Agility Training for Kids](https://mytribe.in/sportyzeindia/toddler-preschool-fitness-programs/fun-with-fundamentals-obstacle-courses-agility) by Sportyze · Toddler & Preschool Fitness Programs · Available at 5 centers across Delhi NCR - [Kids Gymnastics & Strength Training in Kalkaji](https://mytribe.in/ninjakids_kalkaji/kids-fitness-activity-classes/gymnastics-strength-building) by Ninja Kids · Kids Fitness & Activity Classes · Classes at Ninja Kids Play Area in Kalkaji, New Delhi ## Book To book Vanarshala, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Parkour%20%26%20Freerunning%20Fundamentals%20classes%20for%20my%20child.%20Could%20you%20share%20the%20schedule%20for%20the%20next%20batch%3F)