---
title: "Vanarshala Movement Playground – Parkour Training & Nature Fitness for All - mytribe"
description: "Experience Vanarshala’s unique movement programs in Gurgaon and Delhi. Join parkour training, animal movement, and outdoor fitness events for kids and adults. Break free, move joyfully, and connect with nature!"
canonical: https://mytribe.in/vanarshala
last_updated: 2024-12-17
---

# Vanarshala

We are a school of play, exploring natural movement through outdoor parkour and animal flow. It's about breaking self-imposed restrictions and finding joy in connecting with your body and nature.

## Services

### [Adult Movement & Fitness Programs](https://mytribe.in/vanarshala/adult-movement-fitness-programs)

Available online and at outdoor locations across Delhi NCR

Typically ₹350-800 per group class (in-person, 60-90 min) (estimate)

- [Video: Welcome to Vanarshala, our school of play. Here, we move together in the open air, learning new skills, building strength, and finding joy in every jump, stretch, and step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5aaa348f-cd35-46cc-9e36-bb69fd5a9963)
- [Video: This is animal flow. We move together, mimicking the primal movements that build incredible strength and coordination. It’s about finding fluidity and power in a playful, supportive group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57398f97-d13e-40ff-8ff8-5d1fb425ce68)
- [Video: We create a space where women can explore movement without pressure. This is about discovering your own strength, creativity, and confidence through playful, heart-led training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/049b278a-cff0-458a-ae27-1ed980eda256)
- ![Finding stillness and strength in nature. This is what our practice is about: connecting your body's power with the peace of the outdoors, like holding a challenging firefly pose against the backdrop of a waterfall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25f4e85d-2796-4541-9bc1-9a4a7d0b156d)
- [Video: The foundation of our community is trust and support. Moments like this, balancing on the strong backs of our tribe with the sunrise as our witness, capture the playful, collective spirit of Vanarshala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd30a8da-6d79-45fe-ae31-e6208670e81f)
- [Video: From dynamic parkour jumps over obstacles to synchronized group exercises on the grass, our sessions are diverse. We train to be adaptable, strong, and connected, both as individuals and as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3efc8902-61f8-40cf-a317-a26d28260c8c)
- [Video: "When I went on top of that wall... that was one wow moment." Hearing our members conquer their fears is what drives us. We provide the guidance to help you find your own wow moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6004a7b3-2ebd-4bf1-95e8-ae518511e90c)
- [Video: You are never alone in your journey. With personalized coaching, we help you safely master challenging movements like handstands, building balance and confidence one step at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30e05b2a-aedb-4864-ab39-c8322225054e)

### [Kids Movement Programs](https://mytribe.in/vanarshala/kids-movement-programs)

Online classes and outdoor sessions across Delhi NCR

Typically ₹300-700 per session per child (estimate)

- [Video: This is the freedom of movement we nurture at Vanarshala. We guide children to explore their potential, building strength and confidence with every jump, vault, and leap in our outdoor parkour park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92633432-8a61-4cbc-8fbf-29b8a53326c5)
- [Video: We believe every child has a natural advantage and an unfiltered desire to move. This video explains our philosophy on how we protect and nurture this spirit, creating a space free from pressure where kids can just be kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1416a259-6358-4757-a6d6-2b9e20ec0cb7)
- [Video: A birthday at Vanarshala is a celebration of life and nature. Here, kids and their families enjoy active play, from balancing challenges to the special moment of planting a new sapling together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e96a1f2-ea72-4416-a1e5-02eba2f5f6d7)
- [Video: Our camps are a 'Masti ki Pathshala' where holistic growth happens. We focus on building not just physical strength, but also emotional strength and community, as children learn to overcome fears and make lifelong friends in our circle sharing sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8ea7f00-a7b6-4c37-ad34-23bd04995afe)
- [Video: Safety is the foundation of all learning. Our experienced coaches provide hands-on, personalized support, ensuring every child can confidently and safely attempt new skills like this back-bend progression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/222a18c9-0f14-4d90-b463-052755ae033d)
- [Video: We break down every movement to its fundamentals. In this clip, one of our coaches demonstrates the proper technique for a bear crawl, a core exercise that builds full-body strength and coordination for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89bfd0c5-01f4-4f30-baee-40e900135382)
- [Video: Our group classes are full of energy and play. From synchronized jumps to supportive handstands against the wall, we create a fun environment where kids build skills together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec88a492-9c04-4163-a40d-09fbf798d08d)
- [Video: Balance is a skill for life, not just for movement. We teach children and adults how to find their center and build confidence, proving that it's never too late to learn, unlearn, and understand your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59f39ba1-4199-445f-bd30-b88a2b90a21d)

### [Movement Space Design & Consultation](https://mytribe.in/vanarshala/movement-space-design-consultation)

Consultation at Vanarshala, Gurugram; Takes design projects across India

Typically ₹35K-1.5L per project (estimate)

- [Video: Watch our parkour space design in Udaipur come alive. This video shows an athlete flowing through the custom obstacles we created for The Third Space, a vibrant public area designed to encourage movement and play for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36de22ce-ccdd-4f22-8c60-c1acc7573ae6)
- [Video: Here is a look into how I bring a movement space to life. From initial 3D design mockups on the laptop to being on the ground during construction, I manage the entire process to ensure the final parkour setup is safe, functional, and inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/722a381c-7115-4dd7-8628-b1e4546a6d1c)
- [Video: A wider view of the rooftop movement zone at The Third Space in Udaipur. You can see the shock absorbent rubber flooring for safety, the layout of the concrete obstacles, and how the parkour area is integrated with the surrounding green space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/841c56ed-7a82-48ed-8e43-1e34f48a5d35)
- [Video: Our designs are made to be challenged. This clip shows athletes testing the limits of the walls, bars, and vaults at the Udaipur parkour park, showcasing the versatility of the setup for advanced practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b021ffb-090c-439d-8566-f9ba68c67323)
- [Video: A space is only as good as the community that uses it. This was from a 'Vanargiri' workshop I hosted in Udaipur, where we taught foundational parkour skills and body movements to a group of energetic learners in the very space we designed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/835a2bf4-afbc-4f20-bbf9-d4e786b65a4a)

### [Movement-Based Events & Workshops](https://mytribe.in/vanarshala/movement-based-events-workshops)

Events at Vanarshala, Gurugram; Travels across India for workshops

Typically ₹2,000-5,000 per participant (estimate)

- [Video: This is what our community is all about: trust, support, and rising together. At the Shala, we start our day with the sun, connecting with nature and each other through playful movement. It’s more than fitness; it’s a way of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd30a8da-6d79-45fe-ae31-e6208670e81f)
- [Video: Watch our little vanars in action! Our kids' camps are a 'Masti ki Pathshala' where play is the best teacher. We focus on building strength, confidence, and friendships through fun activities like parkour basics, animal walks, and group games in our open, green space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec88a492-9c04-4163-a40d-09fbf798d08d)
- [Video: "There is no pressure... I could just be whoever I wanted to be." Hear directly from a participant of our 'Get Your Vanar Eyes' residential workshop. It's a space to feel safe, connect with nature, and rediscover the joy of movement without judgment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03049735-404c-4f22-9c97-4008c007d1f8)
- [Video: Celebrate a birthday like no other at the Shala! We create unforgettable outdoor parties for kids filled with parkour challenges, balance games, and of course, cake. Even the adults can't help but join in the fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e96a1f2-ea72-4416-a1e5-02eba2f5f6d7)
- [Video: We love hosting corporate teams for a day of unique team building. Here's a glimpse of the team from Studio Lotus breaking their routine with parkour-based challenges, breathing sessions, and nourishing food, leaving with stronger bonds and renewed energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7037c32-b601-487a-a89e-53a709e39a1e)
- [Video: Movement is for every body. Whether you're exploring flexibility with animal flows, learning to fly with parkour flips, or building strength to climb walls, our training is about discovering what your body can do in a playful, supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac71f14d-0fea-4039-b62f-24a58124e6b6)
- [Video: The energy at our National Parkour & Movement Competition is electric! We bring together athletes from all over India to compete, jam, and celebrate the spirit of movement. This is a glimpse into the skill, passion, and community that defines our biggest event of the year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8af92556-86e0-4bd0-9cf6-86279aeddbf1)
- [Video: Sundays at the Shala are for everyone. We run, play, and move together, sometimes even in the rain! It’s a time to connect with family, friends, and our community in the lap of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/583db8db-d3fb-479a-8da0-c29347c6a993)

## Meet your expert

### My story

Ever felt like you’re doing everything to be fit, but still stuck in the same old routine? That’s why we started Vanarshala. This place is not about perfect form - it’s about being alive, playful, and wild, just like a monkey! Yahan masti hai, chot lag gayi toh theek hai, gir gaye toh uth jao (It’s fun, if you get hurt or fall, just get up again). We plant trees, jam to music, and let the sun and wind teach us. It’s a green break from the city, where you find your own groove.

### My work

- **Outdoor Parkour, Animal Movement & Camps**: We run outdoor parkour classes, animal movement training, nature fitness camps, kids’ sessions, birthday parties, and online workshops.
- **Our Green Playground**: Our main spot is The Shala in Gurgaon, with a cool parkour setup and regular sessions in Delhi parks.
- **For Everyone, All Bodies Welcome**: Kids, adults, beginners, athletes - anyone can join. Confidence matters, not age or skill.
- **Vanargiri Vibe - Playful Community**: We’re a ‘Vanar Sena’ - playful, creative, and wild. You’ll learn to move freely and break your own limits.