---
title: "Healthy Homemade Snacks in Mumbai | Vama's Kitchen Vile Parle"
description: "Enjoy guilt-free snacking with our healthy, roasted, and homemade munchies. From roasted moong jor to poha chiwda, get fresh, preservative-free snacks delivered in Mumbai. Pure vegetarian and Jain-friendly options available."
canonical: https://mytribe.in/vamaskitchen/travel-friendly-food-packs/healthy-guilt-free-munchies
last_updated: 2026-02-23
---

# Healthy Homemade Snacks and Guilt-Free Munchies

Tribe Verified · Homemade in Vile Parle since 2001.

By [Vama's Kitchen](https://mytribe.in/vamaskitchen) · Delivers across Mumbai; Pick up from Vile Parle West · ₹145 per 250g pack (estimate)

Part of [Travel-Friendly Food Packs](https://mytribe.in/vamaskitchen/travel-friendly-food-packs). [View full gallery](https://mytribe.in/vamaskitchen/travel-friendly-food-packs/gallery)

Looking for 4 PM snacks that hit the spot without the guilt? We roast our munchies fresh in our Vile Parle kitchen, using pure ingredients to keep them light, crispy, and tasty.

## Photos and videos

- ![Looking for a snack that's both yummy and healthy? My roasted Moong Jor is the answer. It's a light, crispy, and protein-packed snack that you can enjoy guilt-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/983248b5-e52b-483c-afd4-2e284a6fa9f5)
- ![This is my Roasted Poha Chiwda, a light and guilt-free snack perfect for your 4 PM cravings. It's seasoned with curry leaves and peanuts for a simple, wholesome flavor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9fd10e8-4229-4430-a45e-fad7c2b10679)

## About Healthy & Guilt-Free Munchies

Everything we make is roasted, not fried, so you get the crunch without the heavy oil. Whether you pick our protein-rich moong jor or the light roasted poha chiwda, these snacks stay fresh for weeks in our airtight pouches. If you need it Jain or strictly diet-friendly, just let us know when you order, and we will prepare it fresh for you.

### Snacking Without the Compromise

We know how hard it is to find snacks that are both tasty and actually healthy. Most store-bought options are loaded with preservatives, artificial flavors, and palm oil that leave you feeling sluggish. We wanted to change that by bringing the 'maa ke haath ka' (made by mom) touch to your daily munchies.

### Why Our Roasting Process is Different

Instead of deep-frying, we use traditional roasting techniques to get the perfect texture. 

* **Moong Jor:** This is our go-to for a protein boost. It is seasoned with our signature chatpata spice mix. It is perfect on its own, or you can toss it with chopped onions, tomatoes, and a squeeze of lime for an instant, healthy bhel.
* **Roasted Poha Chiwda:** We use high-quality, flattened rice, peanuts, and curry leaves. It is light enough that you won't feel bloated, making it the ideal partner for your evening tea or coffee.

### Freshly Made for You

We don't keep stock on shelves. We follow a made-to-order approach, which means your snacks are roasted, seasoned, and packed only after you place your request. This ensures that every pouch you receive is as fresh as if you had made it in your own kitchen. 

We deliver these healthy snacks across Mumbai, making it easy to keep your pantry stocked with better options. Whether you are managing a busy workday in the city or just want something better for the family, our snacks are designed to be your go-to pantry essential.

## About Vama's Kitchen

We are a mother-daughter team running our kitchen in Vile Parle since 2001. We believe in recipes that taste like home, which is why we roast our snacks in small batches without any hidden preservatives.

[See all of Vama's Kitchen's services](https://mytribe.in/vamaskitchen)

## More from Travel-Friendly Food Packs by Vama's Kitchen

- [Featured](https://mytribe.in/vamaskitchen/travel-friendly-food-packs/featured)
- [Classic Savory Snacks (Farsan)](https://mytribe.in/vamaskitchen/travel-friendly-food-packs/classic-savory-snacks-farsan)
- [Sweet Treats & Festive Gifting](https://mytribe.in/vamaskitchen/travel-friendly-food-packs/sweet-treats-festive-gifting)
- [Our Kitchen at Exhibitions](https://mytribe.in/vamaskitchen/travel-friendly-food-packs/our-kitchen-at-exhibitions)

## More services by Vama's Kitchen

- [Homemade Gujarati & Jain Food](https://mytribe.in/vamaskitchen/homemade-gujarati-jain-food)
- [Festive Food & Gift Hampers](https://mytribe.in/vamaskitchen/festive-food-gift-hampers)
- [Party & Corporate Event Catering](https://mytribe.in/vamaskitchen/party-corporate-event-catering)

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- [Baked & Chatpata Savory Snacks](https://mytribe.in/soamathome/healthy-indian-sweets-savories/savory-chatpata-snacks) by Soam at Home · Healthy Indian Sweets & Savories · Ships across India; Pick up available at Babulnath, Mumbai
- [Healthy & Mindful Treats: Guilt-Free Snacking in Mumbai](https://mytribe.in/flourpowerbyam/gourmet-gift-hampers-boxes/healthy-mindful-treats) by Flour Power By Ayesha Mehta · Gourmet Gift Hampers & Boxes · Delivers across Mumbai Metropolitan Area
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- [Our Signature Savory Snacks](https://mytribe.in/desi.classics/travel-snack-packs/our-signature-savory-snacks) by Desi Classics · Travel Snack Packs · Delivers across Mumbai; Pick up available from Malad West
- [Guilt-Free Desserts and Healthy Snacks in Mumbai](https://mytribe.in/happygrub.in/healthy-catering-services/guilt-free-desserts-snacks) by HappyGrub · Healthy Catering Services · Catering across Mumbai Metropolitan Area

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