--- title: "Wrestling & Grappling Training in Noida Sector 72 | Vajra MMA" description: "Master wrestling takedowns and BJJ submissions at Vajra MMA in Noida. Real fighter-led grappling training for beginners and pros in our Sector 72 facility." canonical: https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/wrestling-grappling-the-ground-game last_updated: 2025-12-29 --- # Wrestling & Grappling Classes in Noida Tribe Verified · Active fighter trainers in Noida Sector 72 By [Vajra MMA](https://mytribe.in/vajramixedmartialarts) · Training at Vajra MMA Gym in Sector 72, Noida · ₹3,000 Per Month (estimate) Part of [Mixed Martial Arts (MMA) & Combat Sports](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports). [View full gallery](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/gallery) Stop guessing on the mat. We teach real takedowns, sprawls, and submission chains with active fighter coaches in our Sector 72 akhada. ## Photos and videos - [Video: We build your technique from scratch. This video shows the progression from learning a takedown to controlling an opponent on the ground, honing your skills to perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e134ea48-46ca-4e5e-b03e-46e90b2883e9) - [Video: A live grappling session with me providing real-time coaching from the sidelines. I'm instructing the student on how to escape a bad position and counter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6311b0c-b087-473f-be44-3b21963105c4) - [Video: Here we demonstrate the correct and incorrect way to react after an arm throw. Learning to adapt and overcome is key in grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d29e8f7-c6f7-4f98-861b-ba0ffdaab9ad) - [Video: Intense wrestling drills focusing on explosive takedown entries (shoots) and defensive sprawls. This is the foundation of controlling a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afe6bd13-00ac-4ad5-9520-1461bb04fd05) - [Video: From takedowns with a grappling dummy to live rolling, this is a look at our wrestling training. We focus on power, endurance, and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b826da98-5ba1-4a26-9522-aab76d5a6a5c) - [Video: The body achieves what the mind believes. Our students practicing wrestling drills, building the strength and instinct for ground combat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/025534e5-d078-49a7-a9a7-adca7c7186e9) ## About Wrestling & Grappling: The Ground Game Grappling is not about brute force, it is about leverage, timing, and patience. Whether you are learning a sprawl or working a submission chain, our trainers will make sure you understand the 'why' before you practice the 'how' so you are not just flailing on the mat. In our wrestling and grappling classes, we strip away the fluff. You will not find generic gym routines here. Instead, you are learning how to control an opponent, execute a takedown, and work from the ground up. We mix the principles of Judo, BJJ, and freestyle wrestling to give you a complete toolkit for the cage or the mat. Our setup in the Sector 72 basement is built for sweat and hard work. With EVA puzzle mats and a proper boxing ring, we have the space to drill takedowns and defensive sprawls safely. Because our trainers are competing fighters, the techniques you learn—from underhooks to RNC escapes—are the same ones we use when we step into the ring ourselves. You do not need to be a pro to start. We teach beginners how to fall safely, control their breathing, and apply leverage correctly. For those looking to compete, we sharpen your submission chains and ground defense. If you are tired of gyms that claim to teach everything but show you nothing, come down and roll with us. We focus on functional form and toughness over aesthetics. ## About Vajra MMA I am Kapil, and at Vajra, we do not believe in jack-of-all-trades coaches. My team is made up of active fighters—wrestlers, boxers, and BJJ experts—who are in the ring themselves. We run a no-nonsense, functional facility because fighting is about skill, discipline, and facing your fears, not just having fancy equipment. [See all of Vajra MMA's services](https://mytribe.in/vajramixedmartialarts) ## More from Mixed Martial Arts (MMA) & Combat Sports by Vajra MMA - [Featured](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/featured) - [Our Akhada: The Training Ground](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/our-akhada-the-training-ground) - [Striking: Boxing & Kickboxing](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/striking-boxing-kickboxing) - [Strength & Conditioning: Forging Warriors](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/strength-conditioning-forging-warriors) - [Competition Ready: Our Fighters in Action](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/competition-ready-our-fighters-in-action) - [Training for Everyone](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/training-for-everyone) - [The Vajra Mindset: Why We Fight](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/the-vajra-mindset-why-we-fight) - [Join Vajra MMA](https://mytribe.in/vajramixedmartialarts/mixed-martial-arts-mma-combat-sports/join-vajra-mma) ## More services by Vajra MMA - [Self-Defense Training](https://mytribe.in/vajramixedmartialarts/self-defense-training) - [Strength & Conditioning Programs](https://mytribe.in/vajramixedmartialarts/strength-conditioning-programs) - [Youth Martial Arts Program](https://mytribe.in/vajramixedmartialarts/youth-martial-arts-program) ## Similar work from other experts - [Wrestling and BJJ Ground Fighting in Greater Noida](https://mytribe.in/fighting_choice_greater_noida_/fitness-strength-training/wrestling-bjj-the-ground-game) by Fighting Choice · Fitness & Strength Training · Available at 2 studio locations in Greater Noida - [BJJ and Grappling Training in Delhi](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/the-ground-game-grappling-bjj) by Delhi Combat · Mixed Martial Arts (MMA) · Train at academies in Rohini and Model Town, Delhi - [Takedowns & Throws Training for MMA and BJJ](https://mytribe.in/crosstrainoida/wrestling-for-mma-bjj/takedowns-throws) by Crosstrain Fight Club · Wrestling for MMA & BJJ · Available at 3 fight clubs across Delhi NCR (Noida, New Delhi & Faridabad) - [Ground & Pound: Wrestling & Grappling Training in Laxmi Nagar](https://mytribe.in/combatmmaclub_delhi/martial-arts-combat-sports-training/ground-pound-wrestling-grappling) by Combat MMA Club · Martial Arts & Combat Sports Training · Training at Combat MMA Club in Laxmi Nagar, New Delhi - [Practical Jiu-Jitsu & Wrestling in Vasant Kunj](https://mytribe.in/thecombatlaboratory/mixed-martial-arts-mma/the-ground-game-jiu-jitsu-wrestling) by The Combat Lab · Mixed Martial Arts (MMA) · In-person training at Vasant Kunj studio - [Grappling and Groundwork Training in Gurugram](https://mytribe.in/maliksomy/mixed-martial-arts-mma/grappling-groundwork) by Somy Malik · Mixed Martial Arts (MMA) · Trains at BODHI RAAN Academy in Sector 38, Gurugram; available across Delhi NCR ## Book To book Vajra MMA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Kapil%2C%20I%20saw%20your%20wrestling%20and%20grappling%20drills.%20I%20am%20interested%20in%20joining%20the%20classes%20at%20your%20Noida%20gym.%20What%20is%20the%20batch%20schedule%20like%20for%20beginners%3F)