--- title: "Sacred Women's Circles in Bengaluru | Healing & Connection" description: "Join our Sacred Women's Circles in Indiranagar for honest sharing, deep healing, and sisterhood. Discover mindful practices for emotional growth and connection." canonical: https://mytribe.in/uruvana/community-gatherings-circles/sacred-women-s-circles last_updated: 2025-09-17 --- # Sacred Women's Circles for Healing and Connection Tribe Verified · Safe healing circles in Indiranagar, Bengaluru By [Uruvana Wellness](https://mytribe.in/uruvana) · Gatherings at Uruvana Wellness studio in Indiranagar · ₹500 per person / session (estimate) Part of [Community Gatherings & Circles](https://mytribe.in/uruvana/community-gatherings-circles). [View full gallery](https://mytribe.in/uruvana/community-gatherings-circles/gallery) Join our safe, intentional circles designed for honest sharing and collective growth. Whether you are navigating life transitions or simply seeking sisterhood, find a supportive space to reconnect with yourself in the heart of Indiranagar. ## Photos and videos - [Video: Our facilitator, Rekha Kurup, explains the theme for an upcoming Women's Circle on "Living Intimacy." She discusses how we will explore desire and consent and how these energies move through our bodies in a safe, supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6c80d8c-f0f7-4add-a917-7ffae69d7217) - [Video: "The Wisdom Years" is a soulful workshop for women in their 40s and beyond. This video highlights the key elements of the program, including mindfulness, gentle yoga, sound healing, and journaling to navigate menopause with grace and empowerment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd919731-6cb6-48a2-835d-8b04f5606dc4) ## About Sacred Women's Circles While the images show the gatherings, the essence lies in our structure: we provide a grounded, floor-seating environment with bolsters, herbal tea, and an intentionally small group size to ensure every woman feels comfortable sharing. Each circle is facilitated with a specific theme—from intimacy and consent to the wisdom of aging—so you always know the focus of the space you are entering. Our circles are held as a container for the raw, real, and transformative aspects of being a woman today. We believe in the power of shared experiences to help you find your rhythm, and we create these spaces to hold you through every season of life. ### Core Themes We Explore We rotate our focus to meet the different needs of our community: * **Living Intimacy:** We create containers to explore topics often left in the shadows, like desire, consent, and how intimacy physically moves through our bodies. * **The Wisdom Years:** For women in their 40s and beyond, we offer mindfulness, gentle yoga, and sound healing to help you embrace hormonal shifts with grace, clarity, and renewed purpose. ### What to Expect Sessions typically last between 2 and 3 hours. You are invited to sit on our floor mats with provided cushions, enjoy our selection of herbal teas, and engage in practices ranging from breathwork and journaling to ancestral storytelling. No prior experience is required; we only ask that you show up with an open heart. Whether you are looking for a place to ground yourself or seeking a community that understands the complexities of womanhood, these circles are designed to be your sanctuary. ## About Uruvana Wellness At Uruvana, I wanted to build a sanctuary where women could just show up as they are. My team and I hold these circles with intention, ensuring every participant feels seen, heard, and supported in their unique healing journey. [See all of Uruvana Wellness's services](https://mytribe.in/uruvana) ## More from Community Gatherings & Circles by Uruvana Wellness - [Featured](https://mytribe.in/uruvana/community-gatherings-circles/featured) - [Sound Baths & Vibrational Healing](https://mytribe.in/uruvana/community-gatherings-circles/sound-baths-vibrational-healing) - [Rhythmic Connection: Drum & Dance Circles](https://mytribe.in/uruvana/community-gatherings-circles/rhythmic-connection-drum-dance-circles) - [Ancestral & Systemic Healing](https://mytribe.in/uruvana/community-gatherings-circles/ancestral-systemic-healing) - [Meditation & Consciousness Exploration](https://mytribe.in/uruvana/community-gatherings-circles/meditation-consciousness-exploration) - [Our Community in Action](https://mytribe.in/uruvana/community-gatherings-circles/our-community-in-action) - [Upcoming Events & Schedules](https://mytribe.in/uruvana/community-gatherings-circles/upcoming-events-schedules) ## More services by Uruvana Wellness - [Yoga & Meditation](https://mytribe.in/uruvana/yoga-meditation) - [Sound Healing & Sound Baths](https://mytribe.in/uruvana/sound-healing-sound-baths) - [Specialized Healing & Therapy](https://mytribe.in/uruvana/specialized-healing-therapy) - [Wellness Space Rental](https://mytribe.in/uruvana/wellness-space-rental) - [Spiritual Guidance & Consultation](https://mytribe.in/uruvana/spiritual-guidance-consultation) ## Similar work from other experts - [Women's Wellness Circles and Healing Retreats in Bangalore](https://mytribe.in/gow.withtheflow/wellness-retreats-workshops/women-s-circles-sisterhood-self-care) by Gowri Murthy · Wellness Retreats & Workshops · Hosted at Hoopinkai Farm Retreat - [Womb & Feminine Healing Workshops in Bangalore](https://mytribe.in/dhuriispace/wellness-healing-programs/sacred-cycles-womb-feminine-healing) by Dhurii · Wellness & Healing Programs · Online sessions & in-person at studios in Domlur and New Tippasandra - [Immersive Workshops, Healing Retreats & Special Events](https://mytribe.in/fluxoninsta/fitness-and-wellness-programs/workshops-retreats-special-events) by Flux School of Arts · Fitness and Wellness Programs · Online sessions and at studio in Indiranagar - [Awakening Your Divine Feminine Energy](https://mytribe.in/pracchipmehta/spiritual-guidance-energy-healing/awakening-the-divine-feminine) by Pracchi P Mehta · Spiritual Guidance & Energy Healing · Available online worldwide & in-person across Mumbai - [Meaningful Offline Gatherings & Community Events](https://mytribe.in/radhika_cheerleader/corporate-community-events/curated-gatherings-from-diwali-parties-to-journaling-circles) by Radhika Mohta · Corporate & Community Events · Available for hosting in Bengaluru & Mumbai; Virtual sessions available - [Safe Spaces for Support Groups & Inclusive Meetups in Bengaluru](https://mytribe.in/attagalatta/community-event-and-meetup-venue/a-safe-space-for-connection-support-groups-inclusive-meetups) by Atta Galatta · Community Event and Meetup Venue · In-person at Atta Galatta, Indiranagar ## Book To book Uruvana Wellness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20joining%20your%20next%20Sacred%20Women's%20Circle.%20Could%20you%20let%20me%20know%20the%20upcoming%20dates%20and%20how%20to%20register%3F)