--- title: "Guided Meditation & ThetaHealing Circles in Indiranagar" description: "Join our guided meditation and ThetaHealing circles in Indiranagar. Release limiting beliefs and deepen your consciousness with our community-focused energy work." canonical: https://mytribe.in/uruvana/community-gatherings-circles/meditation-consciousness-exploration last_updated: 2025-09-17 --- # Guided Meditation & ThetaHealing Circles in Indiranagar Tribe Verified · Community-led energy healing in Indiranagar By [Uruvana Wellness](https://mytribe.in/uruvana) · Gatherings at Uruvana Wellness studio in Indiranagar · ₹500 per person / session (estimate) Part of [Community Gatherings & Circles](https://mytribe.in/uruvana/community-gatherings-circles). [View full gallery](https://mytribe.in/uruvana/community-gatherings-circles/gallery) Find your center in our sacred Indiranagar studio. Join our community for guided meditation and ThetaHealing sessions designed to clear energetic blockages and realign your inner state. ## Photos and videos - [Video: What is manifestation? In this video, I explain how manifestation is the art of bringing what already exists in the abundant universe into your personal reality. Learn how ThetaHealing helps bridge the conscious and subconscious mind to make this process easier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40085836-ab28-43cd-a9bd-dffa1686c06c) - [Video: Welcome to our free ThetaHealing meditation gatherings. These sessions are our gift to the community, offering a space to experience an energetic cleanse, release what is not yours, and return to a state of connection and well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e264a8c-c0e9-4e4d-8cf9-012e3e4c55c3) ## About Meditation & Consciousness Exploration Our ThetaHealing circles are intentionally kept small to allow for genuine sharing and individual attention. Unlike standard meditation classes where you might just sit in silence, we actively guide you through the process of bridging your conscious and subconscious mind. Whether you are new to energy work or have a regular practice, these sessions are designed to help you release limiting beliefs and manifest with clarity in a safe, judgment-free environment. ### Understanding the Theta State ThetaHealing is a meditative modality that helps you access a deep state of relaxation—the Theta brain wave. In this state, your brain moves beyond the chatter of daily life, allowing for profound shifts in awareness. We use this state to identify the subconscious stories and limiting beliefs that keep you stuck, helping you rewrite the narratives that no longer serve you. ### Your Experience at Uruvana When you join our sessions in Indiranagar, you are entering a space that has been energetically tended. We don't just 'teach' meditation; we create an environment where you can safely let go. * **Safe Container:** Whether it is a full moon gathering or a weekly circle, we ensure the space is cleansed and prepared so you can focus entirely on your inner work. * **Community-First:** These circles are a gift to our community. You are welcome regardless of your experience level. * **No Prerequisites:** You do not need to know how to meditate or have prior knowledge of energy healing to join. Just bring your willingness to explore and your authentic self. ### How We Work We focus on the connection between your inner world and your outer reality. By learning to release energy that is not yours—stress, expectations, or inherited patterns—you return to your own center. Our guides provide the structure, the incense, and the safe atmosphere, while you provide the intention. It is a collaborative process of clearing space for what you actually want to manifest. ## About Uruvana Wellness I’m Rupal, and I created Uruvana to be a sanctuary where we can explore our inner landscapes without judgment. Whether you're here for a community ThetaHealing circle or a deep dive into consciousness, my team and I are here to hold the space you need to reconnect with yourself. [See all of Uruvana Wellness's services](https://mytribe.in/uruvana) ## More from Community Gatherings & Circles by Uruvana Wellness - [Featured](https://mytribe.in/uruvana/community-gatherings-circles/featured) - [Sound Baths & Vibrational Healing](https://mytribe.in/uruvana/community-gatherings-circles/sound-baths-vibrational-healing) - [Rhythmic Connection: Drum & Dance Circles](https://mytribe.in/uruvana/community-gatherings-circles/rhythmic-connection-drum-dance-circles) - [Sacred Women's Circles](https://mytribe.in/uruvana/community-gatherings-circles/sacred-women-s-circles) - [Ancestral & Systemic Healing](https://mytribe.in/uruvana/community-gatherings-circles/ancestral-systemic-healing) - [Our Community in Action](https://mytribe.in/uruvana/community-gatherings-circles/our-community-in-action) - [Upcoming Events & Schedules](https://mytribe.in/uruvana/community-gatherings-circles/upcoming-events-schedules) ## More services by Uruvana Wellness - [Yoga & Meditation](https://mytribe.in/uruvana/yoga-meditation) - [Sound Healing & Sound Baths](https://mytribe.in/uruvana/sound-healing-sound-baths) - [Specialized Healing & Therapy](https://mytribe.in/uruvana/specialized-healing-therapy) - [Wellness Space Rental](https://mytribe.in/uruvana/wellness-space-rental) - [Spiritual Guidance & Consultation](https://mytribe.in/uruvana/spiritual-guidance-consultation) ## Similar work from other experts - [In-Person Satsang & Meditation](https://mytribe.in/samyama-healing-centre/spiritual-workshops-programs/in-person-satsang-meditation) by Samyama Healing Centre · Spiritual Workshops & Programs · Online sessions and in-person at Naagarabhaavi, Bengaluru - [Wellness Workshops and Meditation Circles in Bangalore](https://mytribe.in/blrcreativecircus/workshops-and-classes/workshops-for-mind-soul) by Creative Circus · Workshops and Classes · At Bangalore Creative Circus, Yeshwanthpur - [Upcoming Meditation Events & Spiritual Gatherings](https://mytribe.in/ananda-sangha-bangalore/spiritual-gatherings-community-events/upcoming-events-announcements) by Ananda Sangha · Spiritual Gatherings & Community Events · Online and at center in Halasuru - [Mindfulness: Breathwork, Meditation & Sound Healing](https://mytribe.in/pragalbhastudio/yoga-classes/mindfulness-breathwork-meditation-sound-healing) by Pragalbha Yoga · Yoga Classes · At Pragalbha Yoga studio in Sahakar Nagar, Bengaluru - [ThetaHealing® Sessions: Rewire Your Subconscious Mind](https://mytribe.in/angels-miracle/holistic-healing-manifestation-coaching/the-thetahealing-method) by Neha Kamboj · Holistic Healing & Manifestation Coaching · Online sessions; In-person in Bengaluru & Mumbai - [Specialized Energy Healing & Meditation Workshops](https://mytribe.in/auracarebykaruna/meditation-energy-healing/specialized-workshops-energy-work) by Karuna Ahuja · Meditation & Energy Healing · Online and at studio in Shalimar Bagh ## Book To book Uruvana Wellness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rupal%2C%20I'm%20interested%20in%20the%20Meditation%20%26%20Consciousness%20Exploration%20sessions%20at%20Uruvana.%20Could%20you%20share%20the%20schedule%20for%20the%20next%20circle%3F)