---
title: "Community Gatherings & Circles for Healing & Spiritual Growth - mytribe"
description: "Join our community gatherings & circles in Bengaluru for deep connection and spiritual growth. From healing drum circles to women's wellness events, find a safe space to share, heal, and connect. Book your spot at Uruvana Wellness on Tribe today!"
canonical: https://mytribe.in/uruvana/community-gatherings-circles
last_updated: 2025-09-17
---

# Community Gatherings & Circles in Bengaluru

By [Uruvana Wellness](https://mytribe.in/uruvana) · We host group circles where anyone can join in for drum circles, women’s sharing, moon gatherings, dance, and meditation using sound and simple rituals to connect and unwind together.

## Locations

Gatherings at Uruvana Wellness studio in Indiranagar

### Visit at

- Uruvana Wellness studio in Indiranagar, Bengaluru (located near 100 Feet Road, Domlur, Ulsoor, Old Airport Road, CV Raman Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Community Drumming & Movement Circles

Facilitated 2 to 3 hour group sessions in an acoustically treated studio with all percussion instruments provided.

Typically ₹500-800 per person / session (estimate)

#### Session Details
*   **Duration:** 2 to 3 hours.
*   **Activity:** Shamanic Drumming Circle or Dances of Universal Peace (chanting/movement).
*   **Guidance:** Led by specific community facilitators (e.g., Sagh'ic Animist Community).

#### Equipment & Amenities
*   **Instruments:** Frame drums, rattles, and percussion instruments provided for use.
*   **Seating:** Floor arrangement with bolsters and cushions.
*   **Refreshments:** RO water and access to herbal tea.
*   **Facility:** Air-conditioned studio in Indiranagar.

### Therapeutic Healing & Ancestral Workshops

Intensive 2 to 4 hour therapeutic sessions covering Family Constellations and Ancestral Healing.

Typically ₹1,500-3,500 per person / session (estimate)

#### Workshop Structure
*   **Duration:** 2 to 4 hours.
*   **Focus Areas:** Family Constellations, Ancestral Healing, or Menopause transitions.
*   **Facilitation:** Senior facilitators specializing in systemic healing modalities.

#### Materials & Setup
*   **Setting:** Central altar with fresh flowers, candles, and crystals.
*   **Tools:** Oracle decks and journaling materials (paper/pens) provided.
*   **Seating:** Dedicated floor seating with back support bolsters.

#### Hospitality
*   **Refreshments:** Premium herbal teas served.
*   **Snacks:** Light grounding food such as nuts, dates, or fruit.

### Premium Sound Baths & Aerial Experiences

Sound therapy sessions lasting 60 to 120 minutes featuring aerial hammocks and crystal singing bowls.

Typically ₹1,800-3,000 per person / session (estimate)

#### The Experience
*   **Duration:** 60 to 120 minutes.
*   **Audio Equipment:** Crystal Singing Bowls (Quartz), Gongs, or Shamanic instruments.
*   **Seating Options:** Suspended aerial hammocks (cocoon style) or floor mats.

#### Sensory & Comfort
*   **Aromatherapy:** Diffused essential oils and sage/palo santo clearing.
*   **Accessories:** Eye pillows and warm blankets provided to maintain body temperature.
*   **Ritual:** Intention setting and post-session integration circle.

## About Community Gatherings & Circles

### Why This Space Exists

I started this because I wanted a spot where anyone could just show up and feel connected - spiritually, emotionally, and mentally. Over time, it’s become a place built around everyone’s need for real connection and growth.

### What to Expect

We use sound, vibration, and a bit of the wild old-school energy you don’t find everywhere. Think Nada (the first sound). It’s not about talking - it’s about feeling, letting yourself drop into something deeper. That’s the core of our community gatherings.

### Types of Gatherings

- **Drum Circles:** No experience needed, just show up with your energy (or your own drum if you have one). It’s all about the healing drum circle experience, feeling that shared rhythm and letting the mind settle.
- **Women’s Circles:** If you’re looking for a women’s sacred sharing space, these are honest, safe, and supportive. We talk, we heal, we root down together.
- **Moon Gatherings:** Full moon intention gatherings and new moon moments, with breathwork, sound baths, fire rituals, and sharing tea. Every event feels different.
- **Dances of Universal Peace:** Simple, joyful movement and chanting. You don’t have to know the steps, just join in the energy.
- **Meditation & Reading Circles:** For when you want quiet connection. Heartful meditation, group reading, slow evenings.

### Who’s Welcome

Doesn’t matter if you’re new or you’ve been at this for years. This is our space to shape together. Show up, find your rhythm, and let’s see where it takes us.

## Highlights

Browse through Uruvana Wellness's best work.

### [Featured](https://mytribe.in/uruvana/community-gatherings-circles/featured)

- ![(Hero Item) Surrender to deep relaxation in our Full Moon Floating Sound Bath. Cocooned in a soft aerial hammock, you are gently suspended as healing vibrations wash over you, creating a feeling of safety and profound peace reminiscent of the womb.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c128fc9-17a3-4123-aa2f-7f0e85176a9c)
- [Video: Feel the vibrant, primal energy of our Monthly Drum Circle. This is a space to connect with your inner rhythm, release tension, and experience the joy of shared sound and togetherness. No prior drumming experience is ever needed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49456c92-d687-4687-92e5-16042635de71)
- [Video: Join the simple, joyful movements of the Dances of Universal Peace. We come together in a circle, using sacred phrases, chants, and gentle dance to create a shared experience of harmony and heart-centered connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4722d049-bf3c-47b3-b599-2fae078371b2)
- [Video: Discover the safety and support of our Women's Circles. In this video, one of our facilitators explains how these gatherings create a sacred space for women to share, heal, and explore topics we often hesitate to discuss elsewhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81559804-4d29-42a9-9255-5be416a43938)
- [Video: Align with the lunar cycle in our Sravana Full Moon Sound Bath. This video shows how we combine ceremony, guided meditation, and sound healing in our aerial hammocks to help you release what no longer serves you and listen deeply to your inner self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/945a834b-c468-492a-bd77-7557a4123db2)
- ![We invite you to our Ancestral Healing Ceremony, a sacred space to connect with the parts of yourself that feel incomplete. This gathering is designed to help you integrate forgotten gifts and ancestral powers into your life today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44003c7f-30c8-4ec5-969c-7da014a54ed7)
- ![Our ThetaHealing Meditation Circles are open to everyone and offered freely to the community. This is an invitation to connect with source energy, share in a heartful space, and learn a simple yet powerful tool for inner growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc3b15ce-f00d-40a2-93ea-b528837e172a)
- [Video: Here is a glimpse into the variety of experiences at our center. This rewind shows moments from our Shamanic Journeys, monthly drum circles, and Crystalline Sound Therapy sessions, capturing the spirit of our diverse community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b925501-78ce-43b2-951a-63be1815f21e)

### [Sound Baths & Vibrational Healing](https://mytribe.in/uruvana/community-gatherings-circles/sound-baths-vibrational-healing)

- [Video: Join us for a gorgeous floating sound bath experience. This video gives you a tour of the space, showing the floating hammocks, unique instruments, crystals, and essential oils we use to create a holistic and deeply relaxing sound healing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c89847c-4d1e-4c6b-9fc5-f6d1f2eec498)
- [Video: Embark on a Shamanic Journey combined with a Floating Sound Bath. We guide you to connect with your plant spirit ally through scent and sound before you surrender into an aerial hammock for deep integration and rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63b3755d-0448-4cd7-8224-eaae5a885daf)
- ![This poster announces our Guru Poornima Full Moon gathering, a sacred evening combining meditation and an immersive sound bath. It is a special event to honor the teachers and masters on our spiritual journeys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43471480-54d2-4bb7-8bd8-c7fbe516c6c5)
- [Video: Experience the reverence of our Guru Poornima celebration. This video shows moments from the evening, including mindful breathwork, the invocation of masters, and the deep peace of our sharing circle after the sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82796c93-cae2-42fe-bb86-1d89ce79317e)
- ![We offer Crystalline Sound Therapy, a session focused on deep frequency healing. Using the pure tones of crystal bowls and the element of water, this therapy helps you soften, surrender, and let sound realign your entire system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffe06123-5a5c-4ab0-86b8-fafbcc5e409c)
- ![Discover inner stillness through sound and vibration in our Nada Yoga workshop. This practice uses the power of sound to awaken energy centers, focus the mind, and harmonize emotions, guiding you toward a state of deep meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47454a9d-4227-4e48-a977-e4872e124b2d)
- [Video: See the serene atmosphere of our New Moon Meditation and Sound Bath. In the gentle glow of candlelight, participants rest deeply as the healing frequencies of our instruments create a space for setting new intentions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e07e1079-4c5e-4e9f-8822-9b8d638f84cd)
- ![This New Moon, we explore the interplay between boundaries and abundance. This poster invites you to a meditation and sound bath designed to help you reflect on what nourishes you and set clear intentions for growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cc273cd-5282-4bcd-be67-7591926dfa38)

### [Rhythmic Connection: Drum & Dance Circles](https://mytribe.in/uruvana/community-gatherings-circles/rhythmic-connection-drum-dance-circles)

- [Video: Feel the energy of our Monthly Drum Circle, facilitated by the Sagh’ic Animist Community. This video captures the vibrant, connective power of drumming together, a practice that grounds us in rhythm, breath, and presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b87e36b6-4c25-4902-a2f6-f512589b4d0f)
- [Video: Learn about the healing benefits of our drumming circles. Rhythmic drumming calms the nervous system, releases feel-good hormones, and creates a profound sense of unity and nonverbal connection within the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7ad15b1-18de-4cea-9c3a-6d0d34aecf80)
- [Video: This is a beautiful moment from our Dances of Universal Peace, where we turn from lotus buds and petals into prayer wheels. The simple, repetitive movements and chants create a powerful, meditative, and joyful experience for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b2cae9a-92ba-444b-95dd-8ea74591f3b0)

### [Sacred Women's Circles](https://mytribe.in/uruvana/community-gatherings-circles/sacred-women-s-circles)

- [Video: Our facilitator, Rekha Kurup, explains the theme for an upcoming Women's Circle on "Living Intimacy." She discusses how we will explore desire and consent and how these energies move through our bodies in a safe, supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6c80d8c-f0f7-4add-a917-7ffae69d7217)
- [Video: "The Wisdom Years" is a soulful workshop for women in their 40s and beyond. This video highlights the key elements of the program, including mindfulness, gentle yoga, sound healing, and journaling to navigate menopause with grace and empowerment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd919731-6cb6-48a2-835d-8b04f5606dc4)

### [Ancestral & Systemic Healing](https://mytribe.in/uruvana/community-gatherings-circles/ancestral-systemic-healing)

- [Video: In this video, we announce our "Parts of You" Ancestral Healing workshop. It is an invitation to allow the unheard and unwitnessed parts of yourself to find completion, and to harvest forgotten talents, gifts, and ancestral powers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feff42ae-5584-4c95-92cc-465201759c8e)
- [Video: Who is the Family Constellation workshop for? Our facilitator explains that this work is for anyone wanting to deepen their understanding of life, heal hidden family dynamics, and expand their way of being in the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1bf34a9-cc7b-4130-af3d-1461809a90ba)

### [Meditation & Consciousness Exploration](https://mytribe.in/uruvana/community-gatherings-circles/meditation-consciousness-exploration)

- [Video: What is manifestation? In this video, I explain how manifestation is the art of bringing what already exists in the abundant universe into your personal reality. Learn how ThetaHealing helps bridge the conscious and subconscious mind to make this process easier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40085836-ab28-43cd-a9bd-dffa1686c06c)
- [Video: Welcome to our free ThetaHealing meditation gatherings. These sessions are our gift to the community, offering a space to experience an energetic cleanse, release what is not yours, and return to a state of connection and well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e264a8c-c0e9-4e4d-8cf9-012e3e4c55c3)

### [Our Community in Action](https://mytribe.in/uruvana/community-gatherings-circles/our-community-in-action)

- [Video: A fortnightly rewind of events at our center. This video shows highlights from a Yoga Nidra session, our monthly drum circle, a Theta Healing meditation, and an intimate Women's Circle, showcasing the variety of our offerings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/401fb32a-fb14-490b-8e58-d6e8c9901f7e)
- [Video: We were thrilled to host over 50 wellness practitioners for our first big community event. This video captures the energy of the gathering, which included learning about essential oils and an immersive mini sound bath experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b47264c-b31e-4a65-bd0b-dbe0c8823e74)
- [Video: We were honored to host the Ikebana International Bangalore Chapter for a beautiful event. This video shows how the mindful art of flower arrangement was paired with sound healing to help guests connect deeply with their inner world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceaa50db-9272-429b-a393-ce54492592d0)
- ![We believe in healing collectively through group experiences. This image represents our core philosophy of connection, inviting you to join our community events to discover, connect, embody, and transform together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43f6d246-7e01-4b77-afa2-347fc4d3086b)

### [Upcoming Events & Schedules](https://mytribe.in/uruvana/community-gatherings-circles/upcoming-events-schedules)

- ![Here is our event schedule for the last week of July. We are hosting a New Moon Meditation, a free ThetaHealing talk, our Monthly Drum Circle, and a full-day immersive experience called "Inside Out 3.0."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49579f14-dca6-4566-8d37-b0efef482717)
- ![This schedule highlights our soulful gatherings for the start of August. Join us for a community Reading Circle, Dances of Universal Peace, a Full Moon Circle, and a Family Constellation Workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aff5c642-6be0-4a85-8c5f-3486af71ba80)
- ![An exciting weekend awaits at the end of August. This schedule lists our free ThetaHealing introductory talk, the monthly Drum Circle, and a powerful Women's Circle facilitated by Rekha Kurup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0af0a1c-292b-46cf-b0d4-db002d959f50)
- ![Plan your September with our event schedule for the first two weeks. We have a Full Moon Floating Sound Bath, an Alexander Technique workshop, a Nada Yoga session, and Dances of Universal Peace lined up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faa428bc-21ba-4cec-b9ee-c107a3afb8f5)
- ![A look at our packed schedule for a week in May. Offerings include a 5 Elements Healing & Floating Sound Bath, New Moon Yoga Nidra, an Aroma Yin Yoga class, and a Shamanic Drumming Circle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce584cbd-ca04-46bb-bb7d-3aa5fb368f8b)
- ![This schedule from early June features an Introduction to The Alexander Technique workshop and a Full Moon Gathering. The Alexander Technique is a powerful self-help tool for improving posture and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13b003f1-8409-4fb2-9df0-12256cbb5ef4)
- ![Our schedule for mid-June, featuring three unique workshops. We hosted "The Wisdom Years" for menopause support, a Tibetan Sound Bath, and a Floating Sound Bath with Plant Spirit Healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/831feab7-cd15-4f92-8bd9-9f38320db020)
- ![One space, over twenty healing experiences. This list gives you an idea of the breadth of our offerings, from Yin Yoga and Qigong to Shamanic Healing, Astrology, and 1-on-1 consultations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87304022-bf94-4bbc-b951-d31f7fef8fd8)

## Meet your expert

[Uruvana Wellness](https://mytribe.in/uruvana)

### My story

Hey, I'm Rupal Sheth, founder of Uruvana. My journey as an energy and sound healer has been a wild one - plant medicine, ceremonies, even finding a guardian rock for our space. Uruvana is my dream come true, a sanctuary for anyone seeking a real homecoming. Every crystal placed, every whiff of sage, it’s all done with intention. This isn’t just a studio, it’s a space that holds you, lets you breathe, and helps you find your way back to yourself.

### My work

- **Holistic Healing & Wellness**: We offer floating sound bath, AromaYin yoga, 1:1 Sonorium, Tibetan bowls, meditation, and more.
- **Choose Your Healing Path**: Pick your journey - discovery talks, community circles, regular classes, or deep workshops.
- **Expert Practitioners**: Our team includes Svaram-certified sound healers, trauma-informed guides, yogis, and spiritual teachers.
- **Sacred Space in Indiranagar**: We cleanse daily with crystals, rose water, chanting. It’s a high-vibe spot, feels like home.
- **Guidance for Your Wellness**: Not sure where to start? We help you find the right healing experience for you.

## More services from Uruvana Wellness

- [Yoga & Meditation](https://mytribe.in/uruvana/yoga-meditation) · ₹500-1,200 per session (estimate)
- [Sound Healing & Sound Baths](https://mytribe.in/uruvana/sound-healing-sound-baths) · ₹1,000-2,500 per person per session (estimate)
- [Specialized Healing & Therapy](https://mytribe.in/uruvana/specialized-healing-therapy) · ₹1,200-3,500 per session (estimate)
- [Wellness Space Rental](https://mytribe.in/uruvana/wellness-space-rental) · ₹1,800-6,000 per hour (estimate)
- [Spiritual Guidance & Consultation](https://mytribe.in/uruvana/spiritual-guidance-consultation) · ₹1,500-4,000 per session (estimate)

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## Book

To book Uruvana Wellness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Community%20Gatherings%20%26%20Circles%20by%20Uruvana%20Wellness.)